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Blog 45783

A blog by trina4ufl

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Update on fill

It's been a week since my fill and I'm down another 6 pounds. At first, I felt like I couldn't really eat any solid food. I did liquids for three days and then tried some scrambled egg. It hurt going down and I could only eat a couple of bites. I learned though that I really hadn't needed to eat slowly to chew enough because I think this is the first time I've had a lot of restriction. I found that if I eat really slowly and chew ALOT I can eat most things. I'm also not hungry at all. I dream of food and crave all kinds of things in the morning, but it's gone by the time I brush my teeth. As a result, I know I haven't been eating enough protein. The fill did loosen up in the past couple of days so now I'm eating more, which is probably good. I feel like I have good restriction now. I'm going to work on the protein. I gave myself a week of just concentrating on getting some food in, and now it's back to logging and making sure I eat enough protein. I'm fitting into the smallest smallest clothes I have! Most of my clothes are way too big I realized today. Time for some shopping! I just wanted to wait because I usually drop the most just after a fill, so I didn't want the clothes I bought to be too big right away. My 30th birthday is March 22nd, so I do plan on buying a couple of cute outfits before that. Oh, and my butt is looking really good! I noticed myself and my friend and her boyfriend confirmed it :confused:

March 10, 2009

4

Another fill-Down 18.4

I went to my doctor's appointment today and I've lost 18.4 pounds this month!!!!!! The doc said I'm the ideal patient and that I'm doing great! He did give me another fill after I told him that this past week I haven't had much restriction and that I ate steak last week with no issues. He gave me 1.3ccs for a total of 6.8 ccs in a large APS band. He actually overfilled me so he could see how much was too much and I felt like I was going to throw up the water. Then he took some out and I drank the water fine. He thinks I should be in the green zone now. I'm drinking liquids fine. I'm going to try and lose 20 pounds this month. I'm turning 30 in 19 days so I want to celebrate it by losing, losing, losing! I feel great and I'm hoping this fill will be perfect! I'm down a total of 56 pounds since the pre-op diet.

March 4, 2009

6

Tuesday Weigh day

I lost 5 pounds this week!!! I'm going to try for another 5 this next week. I'm at 278 as of this morning. I'm trying to get under 270 by my birthday on March 22nd. That's the lowest weight I've been in several years. I'm wearing my smallest clothes that I own. Everything is going to be baggy from here on out unless I bite the bullet and buy more clothes. 5 pounds makes me feel really good. I feel like i'm making major progress. I can also feel the muscles in my butt from working out at the gym! I can't wait to see how I look when Iose another 20 pounds or so...

February 25, 2009

1

To fill or not to fill, that is the question?

So, after talking to the guy I've been on and off dating, it seems like I misunderstood him on a few things and apparently he likes me alot and wants to continue dating. I agreed as I like him alot too. He came over tonight and we cooked dinner together. We cooked NY strip steaks on the grills and I made baked potatoes with fresh chives and asparagus stir-fried with garlic and butter. It turned out perfectly. I ate the steak with absolutely no issues. Now my surgeon had said last time that if I can eat steak, then I need a fill. I weighed myself this morning though and I am down another 2 pounds. I've pretty much been eating healthy and on days when I know I'm going out to dinner (or like today--cooking steaks at home) I don't eat anything else all day. I know that may not be the healthiest thing to do, but it keeps my calorie intake in check but still allows me to go out and eat what I want. Most of the time I just eat healthy three meals a day, but on the weekends I usually go out to dinner with friends or my date. So I'm wondering, does this mean I need a fill? I think that I do. I can still eat too much food, even though I control myself and try to stay within my calorie goals. I have an appt. on March 3rd so I will probably get a fill then.

February 23, 2009

8

Back to Basics

Okay, so now my focus is back on my weight loss, full throttle. I've been losing consistently, but I think I can do better. 10 pounds a month is okay, but I'd like to jump start it. I know what I need to do. Some days I am the paragon of virtue--Lots of protein, low carbs, low fat. I get off the wagon most on days when i don't work. Structure seems to work well for me. I am so good on work days. Now it's just a matter of getting used to eating like that every day. My short term goal is to eat healthy with no fatty food etc for 6 days out of the week. I'm already doing great on my portion sizes--which in the past were my biggest problem. I've been good with the gym, but I'm going to do better. I can step it up a notch. My goal is to lose 15 pounds this month. Wish me luck! oh and by the way, the guy I was dating sent me an email stating he was confused and not sure what he wanted. I replied that I think it would be better if we were just friends. He has been calling and emailing me like mad ever since saying he wants to see me but I haven't replied. Why is it that guys only want you when you don't want them? Sheesh, I'm not losing any sleep over this one...

February 22, 2009

1

Dumped?

I'm trying not to overreaact, but I think I may have been dumped. Things were going great with the new guy and then suddenly he's been MIA for the past two days. I've been super busy so I didn't really notice, but I posted a note to him on Facebook and I'm pretty sure he deleted it. I swear I am cursed when it comes to luck with dating. It's only been a week or so, so I'm not really emotionally involved, but I did like him. He mentioned some ex girlfriend who lives out of town who had been contacting him trying to get back together with him. Maybe he took her up on her offer and didn't send me the memo? Or maybe he's just busy and accidentally deleted my comment? Who knows? I know I didn't do anything wrong. I didn't sleep with him or have drama or anything consequential enough to warrant a sudden change in attiude. He seemed really sincere, but maybe he was just trying to get laid and since I didn't accommodate, he moved on. I'm pretty much ready to give up on dating, period. The worst possible thing to me is dishonesty and every guy I seem to go out with turns out to be shady. I try not to sound jaded, but if I gave you a synopsis of all the guys I've dated, they have one common thread. And lately, my relationships seem to be getting shorter and shorter. This one barely lasted a week! I know I did get a little too caught up in the possibilities since he seemed really genuine and sensitive, etc. He was the one who kept talking about how he wanted to get married some day (not necessarily to me, just in general! ) Whatever it is, I really need to concentrate on me first. This was a wake up call no matter what the situation with him is. My focus needs to be on me and my weight loss, health and fitness. It just gets lonely since I live alone and alot of my friends live out of town. I guess I was hoping this was the start of something really great. I'm not going to let it get me down though. Everything else in my life is going really well.

February 21, 2009

4

Back to life..

So my life has been super busy. I'm now actively dating the guy that I met last week, work is super busy, and I'm still going to the gym..so..right now my problem is that I don't seem to have time to eat. I don't want to eat something crappy, so I've just not been eating much at all. Not in general, just for the past couple of days. Maybe I've been too excited about my dating life to eat? I notice that before if I was stressed out, excited, or whatever emotion, I would eat. Now, if I feel those emotions, I don't eat instead. That's a good thing, but I do need to eat because I'm not getting in enough protein. Oh and so much for sleeping! I'm running on 3 hours of sleep from last night and it's midnight already tonight and I'm still awake. The tiredness is finally hitting me.. I'll do better tomorrow!

February 20, 2009

1

Nsv

Non Scale Victory: Yesterday I tried on my size 18W pants that I bought from Dillards and they fit with room to spare. I tried on the same brand pants in 16W and they fit but were a little tight. Now, granted, they are a good name brand that usually has generous sizes, but still, these are the smallest pants I own. I also went out last night with a couple of my friends and they pointed out that this good looking guy was checking me out and looking at my butt. In bad news, I've been eating unhealthy food for the past two days. I did get a french fry stuck though it wiggled it's way down, so I don't think I'll be craving french fries anytime soon. I'm going to the grocery store to get healthy food to eat today, so I won't be tempted. I guess old habits are hard to break. When I go out and see my friends ordering french fries and sandwiches, that's what I want too. Luckily, my band is working for me in that I couldn't eat even half of what I ordered, so I took it home, but the bad news is that I ate the leftovers for breakfast, instead of giving them to my friends or throwing them away which I what I did before to break my bad eating cycle. I have been kicking butt at the gym so hopefully that will make up for some of it. Spark People actually had a message saying, "You have burned signficantly more calories than your goal. Your daily calorie goal will not automatically adjust. Do you want to change your goals?" However, this is still not an excuse for eating poorly. The worst part is that I exceeded my calories by alot, but was still under my goal in protein...grrrr! New week, new start!

February 15, 2009

3

asked out for a 2nd date!!

The guy I went on a date with this week wants to go out again on Monday night. He wants to see me sooner, but due to his and my schedule, that was the first day we both had available. He originally suggested going skating (roller) but I told him I thought we should get to know each other better before he sees me fall on my ass! We ended up agreeing to go out and shoot pool--which I'm pretty good at. I've been talking to him online through instant messenger and the more we talk, the more we realize how much we have in common. He even dropped hints that he wants to kiss me! I'm taking it slow and seeing if we get along as friends first, but I have to say I haven't connected with someone so soon..umm,..ever!

February 14, 2009

4

The scoop on my date tonight..

We ended up meeting at the sushi place right near my house which is the best sushi in town and actually a really nice restaurant. It ended up being really good. He's kind of dorky--skinny, glasses, but I definitely find him cute. He's at least as tall as I am, brown hair, almost a little red, kind of pale skin like I have. Goatee/mustache/beard just around the jawline cut neatly. He wore khakis and a collared shirt and he was friendly and funny and we had a good time. He of course paid for dinner. We talked the whole time and it seems like we have alot in common. He kind of went through the wild stage like I did when I was younger, but now is responsible but still likes to do fun things, etc. Most of his friends have moved out of town and most of them are married now. He said he wants to get married someday. He's not sure if he wants kids. He's working at a job because he can't make as much working with the degree he has (like me!). He really likes animals like I do. He's extremely open to the point that he even tells things that make him look bad. He said he loved my hair and wanted to touch it but he was controlling himself. lol He said that he told his coworkers he was going on a date tonight and they told him good, he needed to have a girlfriend..lol. He goes target shooting, rafting down the river, watches movies, drinks, but not not all that often, he's close to his family and has a large family like me. He liked my car alot and said next time we should go in my car because it's so cool, which I'm all for...He mentioned some sexual type stuff in passing conversation, but was not sexual towards me, I think he just wanted to keep himself out of the "friends zone". He's very talkative and considerate unlike a lot of guys. He hasn't been dating since his last girlfriend 2 years ago. His relationships usually last four years. He doesn't come out and say it, but it was clear from the things he said that he wants a serious girlfriend. Mentioned possibly doing something on sunday, though we did not set plans yet. I gave him a hug when I was ready to leave. He didn't want me to leave, and kept talking to me when I was getting in my car. He had a big smile on his face. I'm pretty sure he likes me, though I'm not 100% sure, and I definitely like him enough to go on another date with him. Overall, he's smart, funny, considerate, and we have similar values and we are about the same age. So far, so good!:w00t:

February 12, 2009

5

Weigh Day

Today is officially weigh day and I am down 6 pounds from last tuesday when I had my fill. Yeah! 286 on the scale today! Oh and I'm wearing all my smaller clothes. If I lose much more, I will be completely out of clothes that fit well. :w00t:

February 10, 2009

3

life as usual

Well, I've been doing great since my fill. I think I've lost another 5-6 pounds, though I'm not supposed to be weighing myself every day. Weigh day is Tuesday (mental note to myself). Work is insanely busy, I'm supposed to help my sister with this research paper, I go to the gym every day after work, and to top it all off, I have a date on Wed. with a guy that I talked to for 2 hours on the phone today. I'm so busy it's beginning to seem a bit chaotic, but at least I don't have time to eat out of boredom! The bad new is that it's almost midnight and I have to go to work tomorrow! I also haven't had time to eat anything other than protein shake before I went to Zumba at the gym today and a piece of Minibel light cheese. I'm looking in my fridge/pantry and so do not have the time to cook anything. Eating healthy is hard work! I need to go the grocery store and stock up on more healthy food. I literally don't have anything to eat in the house. I need to get 8 hours of sleep a night or I don't feel rested and am more likely to get sick again. This cold/flu bug seems to be everywhere and I don't have time to be sick. I do have next Friday/Monday off work and I was thinking about going out of town, but now just a few days of relaxation is seeming better to me right now. I would also save money by staying in town and finances are still tight as I'm still paying off my hospital bills and the surgeon's office has not refunded me the $500 that they owe me...SO..I guess I'll decide later in the week. Oh and my internet connection sucks at home. I think I may need a new router. Something else I don't have time to shop for... For now, super super busy...

February 9, 2009

2

More progress pics

Okay, here are some progress pics two months and about a week after surgery.

February 6, 2009

7

2nd Fill

Well, I had my 2nd fill today. The surgeon wasn't going to give me a fill at first, because I've lost 8 pounds since the last visit 31/2 weeks ago, but when I told him that Id been working out 6 days per week and that I had lost about 7 pounds the first week after the last fill and then not much since then, he agreed. I also told him how I can eat steak and pretty much anything else and he said it was time for a fill. He had trouble finding it again. There was a nutritionist intern there today and she asked if she could watch the fill, so I let her and she looked like she felt really bad for me when he kept sticking me with the needle again. She held my hand and later told the girl at the receptionist desk that he had stuck me like 50 times. It didn't hurt as much as they numbed the area first and he used the smaller needle. He finally found it. It's 5cm below the middle of my incision scar and believe me, I will remember that for next time. He put 1.5 cc's in, making it a grand total of 5.5 ccs. He watched me really closely while I drank the water as if he was expecting me to not be able to drink it, but it went down fine. He gave me his cell phone number in case I had any problems and needed some of the fluid taken out. He said only to drink clear liquids today, then full liquids all day tomorrow, and then start mushie and then regular food the following day. I can feel that it's tighter. I'm actually worried that I won't be able to eat anything and I'll need him to take some fluid out, but right now drinking liquids is going fine. The surgeon said I'm doing so well and hugged me and told me how proud of me he was. He said I'm doing great! So far, so good!

February 3, 2009

8

Progress pics

Okay, here are some progress pics. In the first one, it was taken prior to the pre-op diet and the 2nd was taken this weekend. I've lost about 40 pounds since the pre-op diet. I will post some full body shots soon, but I can't find any before that have full body yet so here's a face comparison...

February 3, 2009

7

Good fortune

You'll never guess what my fortune cookie said last night...I was working on my laptop, as usual, and I open my fortune, which said, Put business matters aside for now and concentrate on your love life I thought this was pretty funny and appropriate as well!!! So, based on that, I'll be taking several months off work to travel and concentrate on my love life! Yeah, I wish!!!! Okay, I'm kind of stalled for the past two weeks in my weight loss, losing and gaining the same 2-3 pounds. I'm giving myself some slack since I had a really bad cold/flu bug and I'm still trying to shake it, so I only went to the gym one time last week and ate more food because I didn't want to lack in nutrition when I'm trying to get over being sick. I ate zaxby's fried chicken fingers and french fries yesterday, and felt really bad about it, so I didnt eat anything else yesterday which put me at the right calorie level, but I should not be eating that crap. I know I need a fill if I can eat fried chicken fingers! Today I was a paragon of virtue and only ate: coffee w/ sf creamer, nonfat light keylime pie flavoried yogurt, Live Active Light cottage chese snack pack and a protein drink. I'm going to go the gym tonight as well and do weights and cardio. On the dating front, I joined an online dating site to see what's out there and so far I've been propositioned by a married guy (supposedly separated, but you know how that goes) and a sexy croation guy (at least from the pictures) who lives with his parents and I don't think he has a car. Lucky in love as usual!!! LOL. And no, I'm not going to go out with either of them. That crazy guy from the beach drunk dialed me last night and left three long messages about how much he missed me..um What? I haven't heard from you in three weeks?? I have a work conference Wed in Orlando so I'm leaving tomorrow night after work to stay at my parents house. I go to the training all day Wed and then I'm spending the rest of the week with my parents in Orlando. My dad's going to do my taxes so I can pay off at least a big chunk of my medical bills. They put me on a payment plan of $179 a month for a year, but I think I can pay it off in a few months. I think I have all the tax documents I need and I'm hoping on a decent size refund, not the $500 I got back last year (I paid $10,000 to the government in SS and fed income tax and only got back $500!). I really need a fill, so I'm going to do the next week on pure will-power and good decision-making. I'll let you know how it goes. :cheatfree:

January 27, 2009

2

Not much restriction

I made breakfast for my employees at work today and ate one of the biscuits filled with egg, cheese, onion, etc. and I realize I don't have much restriction at all and I can eat anything. I don't even have to eat particularly slowly. I did accidentally drink after I ate yesterday and it was painful, so I have some restriction, but I think I'm just used to eating smaller meals and healthy food, so I do. I was debating about whether or not to get another fill at my next doctor appointment on Feb. 3rd because I don't want to PB, slime, or throw up, but now I know that I need one. Plus I haven't really lost any weight this week, though I've been good about eating healthy and keeping around 1000 calories a day, although I haven't been to the gym since last week because I've had the flu. Definitely time for a fill. I'm happy with the eating changes I've made though. I pulled out the promise light margarine/spread yesterday and realized I almost never use butter or margarine anymore and I used to use it all the time. I'm thinking about all the bad eating habits that I don't do anymore and that makes me really happy. I could be doing better as sometimes I eat something unhealthy, but for the most part, I am really happy with my choices and my portions. I just would like to see more of a change in the scale. After losing 7 pounds that week, I lost 2 more the following week, and then have stayed the same since Tuesday. It's kind of sad that I'm not just dropping pounds like crazy just because I'm eating so much better. Apparently I need to work hard to lose weight. Who knew? J/K. It's totally worth it, and I chose Lapband because I wanted to own it. To know that I worked to get healthy. Well, I'm keeping at it, so the scales got to move sometime. I think another fill will help.

January 23, 2009

7

Working out

Yesterday I did 20 min of cardio (10 bike, 10 elliptical) and all the weight machines. The girl at the gym "pushed" me, so I got a great workout. Tonight, I did 40 min of cardio (10 bike, 20 elliptical, 10 treadmill at an incline). Still eating very healthy and small amounts. I've been seeing a bunch of people I know at the gym, so that's been cool. Mostly work people. I'm going again tomorrow and I want to do Zumba again on Sunday. NSV: I wore a green suit that I haven't been able to wear in a long time and got tons of compliments at work!

January 22, 2009

1

Down another 7

I decided to only weigh myself once a week on Tuesdays because that is when my doctor's appointments usually are. This morning, I weighed myself and I am down 7 pounds from last Tuesday!!!!!!! I am really excited about that because I have lost 7 pounds in a week before when I started weight watchers, etc, but never that rate of weight loss after I'd already lost almost 30 pounds. If I didn't have the band, the best I could expect would be 1-2 pounds per week, maybe four if I was really diligent. My clothes are much looser and I feel good. I should start looking decent (in m own mind at least) when I'm down to 260, so that's my short term goal right now. I want to accomplish that before my 30th birthday on March 22nd. When I reach that goal, I should be wearing all of my smallest sizes that I currently own (except for the one or two pieces I couldn't let go from high school). I should also be at a good fitness level where I can do pretty much anything without getting tired and even jog for periods of time (though my big breasts make that difficult!). I can't even visualize myself as smaller than that right now and the last time I was at that weight, I was not physcially in shape like I will be working out regularly. I can't wait! The only thing not going that great is that I'm so tired when I wake up in the mornings. It seems like I can't get to sleep until midnight or later and then I am miserable, tired, grouchy in the AM. As the day goes by, my energy levels kick up and I'm fine, but the mornings are hell! Especially since it was freezing cold and raining this morning. It's going to be in the 30s at night all week :thumbup: So much for sunny FL weather..The high tomorrow is in the 50s and I do not have enough warm weather clothes. After getting rid of all the clothes that I don't like and that are too big, I still have lots of clothes, but very few warm clothes. It just doesn't get that cold in FL that often. Everyone has been complimenting everyone else on how they look like they've lost weight and no has said that to me. My two coworkers who know about the band have told me that, but no one else. Which is cool because I don't want the questions that go along with it, but either, they can't tell or they don't want to say anything because they suspect WLS. It's not a big deal, just sometimes funny when I hear, Oh so and so you really look like you've lost weight, and they say, oh yeah, I've been going to the gym, and then I'm standing there, 30+++ pounds down saying, oh yeah, you look great... I wore a pair of cobalt blue slacks that were really tight on me and almost couldn't button two months ago and now they are literally sagging to the floor on me. They really sag in the butt, which is not attractive, but I'm running out of clothing options. Well, at least if there are rumors going on about me, I haven't heard them, so I can pretend they don't exist!

January 19, 2009

6

Full Speed Ahead!

So right now I'm in a good place. I'm eating between 700-1100 calories a day. I find myself forgetting to eat and then picking foods that have a high protein content so I meet my daily protein requirements. I also am consistently working out. I did cardio and strength training yesterday (sat) and today I did a Zumba class at the gym with my coworker. The Zumba class is a latin dance class. I find it hard to master dance steps and I don't remember them, but I feel like if I keep going to that class, I will start to be able to keep up with the moves. I didn't feel like I was going to die, like I have when I've gone to aerobic classes in the past. I did sweat and was able to complete the full hour, though my intensity wasn't as high as the others who knew the steps, because I found myself getting lost and having to watch other people to try and learn the moves. There were about 200 other people in the room, so it was pretty crowded. I want to find the same class at a time/place where it is less crowded. The gym I go to has three locations I can choose from, so I'm going to scout out the best time/place. I don't feel sore, but I'll know in a day or two if it's a good workout because by then I should be sore in some of my muscles that I don't use all the time if it's worthwhile. I also want to try some other classes. I like dancing, even though I'm obviously not good at it! Also, I've pretty much given up any sweets at all. I'll sometimes eat a weight watchers cookie or snack, but for the most part, I'm totally off sweets. I find that if I eat them, I want them, but if I avoid them, I don't crave them. I appear to be lucky because I have had no instances of vomiting, PBing or sliming. I've tried out different food and had no problems with anything. I do try to eat a very small amount and if it feels funny, I don't eat it anymore. I also stop eating before I'm full and then I'm not hungry for a long time. I don't drink during or after my meals, though I do drink before and have no issues with it. I don't eat as slow as I should, but I try to chew really well. I'm sure my good behavior won' t last forever, but I'm going to ride it out as long as I can I actually forgot to eat today so I had a protein drink when I got home from the gym. My friend made this awesome chicken noodle soup that i ate the other night and I lost weight the day after I ate it (I know it doesn't necessarily work that way, but..) So now I'm planning on making it tonight. It should last all week. It tastes awesome and makes me feel full for a long time. It also has a lot of protein, not many carbs, and not too much fat. The recipe calls for whole wheat rotini pasta instead of noodles, and there isn't that much pasta in it. The flavor comes from all the veggies in it, the seasonings, and of course the chicken. I plugged all of the ingredients into sparkpeople and came up with 334 calories per serving (decent size serving). It seems like I haven't been getting in enough veggies, so I'm hoping this will help. Also,I find myself at a loss about what I want to eat for dinner most nights. Has anyone found that eating too few calories has affected them negatively? Some days, I just don't eat much at all. I have had plenty of energy, so I feel that I'm doing okay, but my nutritionist scared me by saying you could reset your calorie clock and make your body need less calories if you regularly consumed less than 1000 calories, but I'm finding I'm losing more weight the less calories I eat. I do make sure I get protein in as I don't want to lose muscle. Also, I've pretty much given up any sweets at all. I'll sometimes eat a weight watchers cookie or snack, but for the most part, I'm totally off sweets. I find that if I eat them, I want them, but if I avoid them, I don't crave them. Also, any good ideas for healthy dinners either something that's not too time consuming to make or something that you buy somewhere would be greatly appreciated!!

January 12, 2009

2

so far, so good

:thumbs_up:I've been afraid to really eat anything. I've eaten Live Active lowfat cottage cheese, nonfat light yogurt, and some thin sliced deli turkey and a protein drink. It has gone down fine, but I can feel restriction. I think I need more protein. I felt like I was going to pass out at some point at the gym tonight. I've been great this week at the gym. I've done 30 min of cardio each day and strength training on Mon and Wed (today). I weighed myself after I got home from the gym and took a shower and it showed 299.1 on my home scale!!!!!!! I am so excited about that!!! I haven't "tested" the fill yet, but mentally, I'm restricted. It's been busy at work and then going to the gym afterwards, it seems like I really don't have time to even think about food, which is awesome. I hope I can keep it that way!

January 8, 2009

5

First Fill--Ouch!!!

I went to my first fill today. I brought what I've eaten for the past seven days and talked to the nutritionist about it. She said I was doing very welll. She didn't even flinch at the King Crab Legs and Vodka I had on New Years!!! I was honest, I put on there that I'd eaten at Taco Bell two days and McDonald's another day, but those days I pretty much didn't eat anything else, and then most days I ate healthy food, so she said I was doing great. Apparently I'm down another 5 pounds since the last doctor's appointment!!! That made me feel so much better. THe scale read 300.003!!! That's just one pound until I'm under 300! It actually flashed 299.9, but then went back up o 300. My home scale says 303. That's 30 pounds down from before my pre-op diet! The surgeon said I was doing great, especially over the holidays to lose 5 pounds, so that perked my spirits up. I was told to get on the chair and they reclined it all the way, but betadine on my stomach and numbed it with little needle pricks. Then he took a long needle and began to poke me to find the port. He couldn't find it. He could find the big round thing, but apparently there's a soft spot in the middle that the syringe goes through and he could not find that. He stuck me like 10 times and he hurt! (I'm a baby with pain by the way). Then he kept trying to find it. I was actually going to ask to take a break because I can't stand little sticking pain....He numbed the area again and poked me again, and then I said, "Ouch!" and he numbed it agaain. He finally found it well below where they (and I ) thought it was. He apologized for hurting me several times and said that next time they'll know right where it is. In hindsight, it wasn't really that bad. I have a 10cc band and he put in 4.5 cc, which is a little more than usual, but I live close by, so I could get an unfill if I needed to. I drank a whole glass of water and it went down fine. I have another follow up appt. scheduled on Feb. 3rd. I'm supposed to drink liquids, then progress to mushies, then on to real food in the next two days. I feel good and I'm hopeful that my weight loss will really jump start now!!:confused:

January 7, 2009

5

Still going well

Things are still going well. I can't eat pretty much anything, but trying to keep at or below 1200 calories a day. I started back at the gym, doing 30 min of cardo and some limited weights, lots of rep, low weight. Doc said that's okay. I bought a new scale, which weighs me heavier than the old one, so it says i'm the same weight as I was at the last dr. appt. I get my first fill on January 6th. I feel great and am looking forward to having restriction. I haven't been stuck or had any issues. Still off work and enjoying it!:rolleyes2:

December 16, 2008

1

First Pre-Op Dr. Appt.

:thumbup:SO i had my first post-op doctor's appointment and it went well. No infection in the incisions, I'm feeling great, and I've lost 11.6 pounds since surgery. I've lost about 25 lbs since right before the pre-op diet. My blood pressure is pretty high--160/100 and has been for the past three visits. I've always had kind of low blood pressure, even when I was more overweight and I thought losing weight drops your BP? I thought it might be the Wellbutrin, so the doc said to stop taking it. He said I shouldn't have to wean off it because I've only been taking it for about 3 months. Also he prescribed a low dosage of some beta blocker , toporal? or something to get my BP down. I'm on to a PUREED DIET!!!! I'm really excited about this because it means I get to chew something. I'm allowed soft cooked eggs, cottage cheese, yogurt, mashed potatoes and anything pureed in a blender, as well as all the stuff on the liquid diet. I do this for 3-4 days and then I'm on to soft foods, which include soft veggies, toast and crackers, tuna, shrimp, fish, and finely ground meat. I do that for four days, and then I'm on a regular healthy diet as tolerated. That means normal food in about a week! I'm almost scared to eat normal food. I'm doing so well on the liquid diet, I don't want to mess it up. I refuse to gain these 11 pounds back or for that much, the 25 lbs since before pre-op. I weighed 305 today. That means just over 5 pounds before I'm under 300! I also realized that my home scale is broken. I weighed yesterdy I went from 309 to 297 later in the day. I need to buy a new scale. I'm trying not to obsess over the scale, but it makes me feel good when it goes down, and also keeps me in check. So far I'm really happy with this band thing. I'll see what happens when I start eating instead of drinking my meals...

December 9, 2008

3

Down 7

I'm down 7 pounds since surgery and 21 pounds since I started the pre-op diet. I don't know if this is a fluke and I'm going to gain it all back when I get off liquids, but I'm loving this thing so far. I'm six days post-op and feel great!:thumbup:

December 6, 2008

4

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