So everyone knows I was banded Oct 8th. Things were going great. I lost 20 pounds the first month. I got my first fill 2 weeks ago. I don't really feel any restriction. I still can eat more then I am suppose to. I am depressed about this. Then I think, am I really hungry? Do I eat because I think I need to? Do I eat because of emotional reasons? I didn't think so till I had a few minutes to myself to think about it. I need to have more patience with myself and listen to my body. Food is like and addiction to me. It makes me sad that I have to changes my relationship with it. I need to take one meal at a time and do my best. I am in control here and I want to be healthy for myself and my kids! So, from this minute forward I am going to surround myself with postive things..... Lets see where it takes me!
