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Hitting a plateau and getting very frustrated

I have been banded last year November 2007 and so far have lost 47 pounds. Not that great and for the last 3 months I have hit a serious plateau and don't seem to be able to lose a pound. I need to lose another 50 pounds and it does not go. I am in the gym every day for a workout and I have cut down eating, I stick with protein, and very little carb. I am not sure what to do anymore........ Help please......... I had 3 fills already and am at 10 cc so my doctor would not do another fill......:cool2: ANY SUGGESTIONS WOULD REALLY HELP ME. Thanks.

Uli

Uli

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