It has been a little over a year since my surgury and I do not have the right sequence down for weight loss success. I have lost 36 lbs. and am a carb addict. I have not lost any weight in five months, and:confused: fear that I am malnutritioned. I have regular leg cramps and have lost some bone density. Can anyone reccomend the right vitamin (liquid) and perhaps a program to help get rid of severe carb cravings? I have a 10cc band with 5.5 fill. Also, a support group in/near San Jose, CA.
