okay, my doc said to only drink 15 mins before a meal or 15 mins after. that can be a little hard when we go out for dinner. i'm wondering the significance of 15 mins so that i can get a better understanding as to why i am waiting. i've heard it has something to do with food absorbtion. i know it has a little to do with needing to fill pouch w/ protein and too much liquid maybe fills pouch to where you are too full to get in the protein you need. one thing i don't understand is why wait 15 after because doesn't it take longer than 15 mins for your food to digest? anyone?:crying:
