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Happy birthday to meeeeee! Happy birthday to a 78 lbs lighter meeeeeee!!!
I've realized that I will still have bad days and struggle with my depression, but good days are always around the bend. I dont feel out of control or hopeless anymore. Thats a good thing!
I've learned that having the right amount of saline in your band is the key! My doc will only give .5 ccs at a time and it's taken me two years EXACTLY to reach my sweet spot! On my last fill (April 2010), I went for a fill and since I have lost 12 pounds! I even cancelled an appointment I scheduled for today. I rescheduled for August-just in case.
I've learned that control, exercise and making wise food choices is important, but if you dont have the right amount in your band, it will be harder.
I've learned that although I've come far, its not over. There is ALWAYS room for improvement and I'm alive and capable to do whatever I set my mind to! Splurging on chocolate or pizza once in awhile isnt a make or break deal! There is always a tomorrow to start fresh. ALWAYS.
I've learned that I'm happier with my current body image than I have been in probably 15 years! I'm far from being 'thin', but I'm a hell of a lot better off than I was two years ago!!!
Happy Birthday to me! Happy Birthday to me! Happy Birthday to a healthier-happier meeeeeee! Happy Birthday to me!
Will I Be Bad Today?
What's wrong with me?????
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