so...we moved out here where there are no sidewalks. There is a highway and then a ditch. Its kinda messed up to walk around here. I attempted to walk in the field, but the ground is so uneven, so wet, I felt like I was gonna twist my ankle at any time. I did walk to the mailbox, which took me a good 5 minutes. Im from the city, so this country life is foriegn to me. So, I walked for about 15 minutes all together. When I came back in the house, my heart was pumping pretty good. I think when the mail comes I will walk to it again. Damn I wish there were sidewalks around here..or level ground.. If anyone reads this, and does excersice from a tape or dvd, can you reccomend one that isn't too strenuous? Well, at any rate..I guess I need to get creative with my excersice out here..
:clap2: I just weighed myself and I am down to 258..its like some sort of miracle. I haven't been walking lately because I have been moving and finding a new job. I had a couple of off days where I let myself get depressed and I ate somethings I shouldn't have.:cry I did, although, resist the allure of a hostess ho ho. lol..I:speechles am ready to get back on track and start walking. We moved to a really rural area, with no parks per say..I live on 40acres, so I think I will just walk the perimiter of the property. I want to get a low impact workout dvd and start that asap. I can't believe I still have over a hundred pounds to go. Im learning to think differently about food and to find other sources of comfort. It is a vicious cylce. Well, I just wanted to write somethin in here since it was blank..I think this is a great website and I wish I would have found it a month ago...Peace to all..:kiss2:
