This morning, I woke up & did something I hadn't really done in many a year...Walking. It wasn't far, only to the stop sign @ the end of my block, but, 1 I was really shocked I actually got the heck up and did it before, I lost my motivation. But I did. Walked there and walked back. I wasn't overly tired, but it is difficult for me to walk far distances, my back starts to hurt and my leg starts to bother me, where I have to stop and rest. So I'm hopeful to work my way up to walking a farther distance, than the stop sign. :blushing:
My evaluation/1st visit was this afternoon, for the most part, it went okay. I'm excited yet apprehensive. Having never had a surgey procedure in my life, my apprehension is too be understood. My height & weight were taken and while I had an idea about my height, my actual weight..somewhat shocked me. I don't know if i was, me being shocked how high it wasn't. But the the shock of how high it is. The number was ALWAYS higher in my mind. But then we are our own worst critic to it doesn't really suprise me that I had bumped the number up by about 100 pounds or so. I'm a tad overwhelmed @ the moment. :blushing:
