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my journey to gorgeous 160lbs again!

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4/18 225 FIRM

AUNT FLO! B LIGHT SMOOTHIE 130   L WHIPPED YOGHURT 140   SNACK WHIPPED YOGHURT 140   D FISH BALL SOUP & WHIPPED YOGHURT 140 + 140 = 690
luvlif

luvlif

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188.4 12/4

I fit in size 8 pants to-day:clap2:... "If you don't know me by now...you will never,never,never know me" has been playing in my mind to day
luvlif

luvlif

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2/14/06 240 my scale 247 on geiss

2.3cc in my band? per Powers... had .3cc + 1.00cc + 1.00cc? I thought I had .5cc more added it should be 1.5 cc/1.8cc whatever! I feel restriction! L:4 tbsp matzo ball soup & 3/4 cup stuffed derma 400cals D:Duh! I can only have liquids to-day.. it's soup to nite fish w spinach & horseradish (per Ms Mel)Joy , Kathy & Powers said I look good. Powers came up to me & shook hands w me. Mel said sometimes the restriction disappears after the 1st couple of weeks. Mel said not to eat if I'm not hungry. She said the Nutri would disagree but I should stick to 800 cals & not eat when not hungry. She said it's because I eat 800 & exercise that I lost 4 lbs she said "If you lose 1 lb a wk..that's 52lbs in a year.. most wt loss patients don't have any parience...they all want to loose it quickly, you have to give it 2 years." I told her "I'm serious about losing the wt this is not a dress rehersal for me... I also know if I eat 1500-1200 as per nutri I'll never lose wt. " Powers had to do my fill Mel couldn't find my port. He loved my saying @ the support group mtg "build a bridge & get over it" Mel said "what did they think they were on the Jerry Springer show?" Mel told me not everyone PBs when I told her it never happened to me. right now I feel restricted. He was v subdued to-day ... I didnt go to mgmnt mtg & it's Valentines day...I pissed @ him & he knows he's wrong, yesterday I asked him wordlessly in his office after sales mtg" So, this is your love for me?" With his eyes he said "ILY"
luvlif

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239.5! LETS GO! INTO THE 30'S GOAL 230 BY MAR 1

GOAL 230 BY MAR 1 I NEED TO WALK 2X DAILY I LOOK GOOD! MY HAIR IS POKER STRAIGHT & FULL, I'M WEARING MY TAN TOP W GREY PANTS THAT ARE LOOSE. nsv both pants that Aideen gave me last month that fit are now loose & baggy WALKED 35 MINS IN AM 1.1 MILE BREAKFAST 1/2 C COTTAGE CHEESE 90 & 2 C TEA 1LG C (20 OZ) AT MEETING NOT V RESTRICTED TO DAY LUNCH: 1C TOMATO ROASTED PEPPER SOUP 80 & 1/2 C COTTAGE CHEESE 90 AFTER EATING I FELT RESTRICTED We fought after mtg he said I keep bothering him after he's done that Roger & I stopped him & I pointed a finger @ him. I told him he was splitting hairs & I couldn't believe the President of MLS would act the way he was. (He's pissed @ me because I am so shut down, now he doesn't get any vibe from me... & I look good ... how dare I not give him any good vibes...told me "who the hell are you" & I answered softly,"Right, who the hell am I after 3 years of working to build your company." He bolted to the door, I said "wait don't just run out" "No" he said & he ran out the door. He knew he went too far. RW said to me after, you 2 are funny how you guys banter because I said "whatever" is what teeny boppers say. I called Holb 4 Pattie & she was snotty 2 me... Either he told her to be that way or he was nasty 2 her too.
luvlif

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6/21 224 on geiss scale 3.2CC FILL

CHOOSE YOUR OUTCOME "MY WILL SHALL SHAPE THE FUTURE.WHETHER I FAIL OR SUCCEED SHALL BE NO MAN'S DOING BUT MY OWN. I AM THE FORCE. I CAN CLEAR ANY OBSTACLE BEFORE ME OR I CAN BE LOST IN THE MAZE. MY CHOICE, MY RESPONSIBILITY. WIN OR LOSE, ONLY I HOLD THE KEY TO MY DESTINY" ELAINE MAXWELL
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6/27 size 12 are loose!

The greatest glory in living lies not in never falling, but in rising every time we fall. -Nelson Mandela-   No man ever achieved worthwhile success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure. -Napoleon Hill-
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30 min walk in pm

3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
luvlif

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8/8 208.7 YES!

A restrictive device gave me complete freedom from the prison that had held me captive: food. WILLO SAID MY JOURNALLING IS WHAT IS MAKING ME SUCCESSFUL IN SHEDDING THE LBS....I HOLD MYSELF ACCOUNTABLE BY DOING THAT.
luvlif

luvlif

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5/5/06 220 MINE 227.5 GEISS

:clap2: GEISS' SCALE::clap2: 2/14 247 4/1 238 5/5 227.5.. ..yes! I'm at 3.0cc Geiss' looked @ me personally my scale said 220 this am! :Banane59: I LOST 11.5 LBS IN ONE MONTH 1. I DRANK MORE FLUIDS 2. ATE 1000-1200 CALORIES :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:
luvlif

luvlif

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11/15 191lbs 2lbs to go into 180s

went & saw powers yesterday....he pulled out all the saline in my band...2.1cc NOT 3.4!...so he put in another .05cc... so now I have 2.6cc! I have to stay on liquids for 48 hrs & then mushies for 48hrs And then go to solids
luvlif

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SUMMER GOAL 180LBS

JULY 200 LBS SIZE 10 AUG 190 LBS SIZE 8 SEPT 180 LBS SIZE 6 OCT 170 LBS NOV 160 LBS DEC 150 LBS
luvlif

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ARE YOU TAKING LIFE TOO SERIOUSLY?

There ain't much fun in medicine, but there's a heck of a lot of medicine in fun.   - Josh Billings, 19th Century Humorist Are You Taking Life Too Seriously?   When was the last time your doctor told you to stay home and watch "Seinfeld"? Or suggested a night out at the circus? Or told you to play fetch with a dog? It probably hasn't happened, but the day may not be far off. Laughter and fun are great ways to break down the walls of stress, preventing both mental and physical damage. Play time loosens up joints constricted by tension and poor posture. It brightens your attitude and is a healthy outlet for the most troubled thoughts. Even during our time off, it seems like we still spend a lot of time working- as a handyman, chauffer, mechanic, negotiator, therapist, cook, activist, or whatever is called for. Next time you're starting to feel the strain, think about how long it's been since you just played for the fun of it. It might be longer than you think. Then go buy yourself a toy.
luvlif

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5/31 size 12!

my new old navy capris in size 12 fit beautifully! I can't believe it... I went from 16 to 12...skipped 14!
luvlif

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10/12 SIZE 10 LOSE 196.6

He melted, I gazed @ his mouth & the passion returned! His eyes are so beautiful & soft until the passion blazes in them when I look @his mouth. Kind of hard when he sees me in C21 sweater I knew he would melt when I looked @ him lovingly.Lately, I'm told on a daily basis that I'm pretty. Men love to stare & women love to glare!
luvlif

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I WANT A HONEY! 9/12/06

I WANT SOMEONE TO SHARE MY LIFE WITH SOMEONE TO DOTE ON, SOMEONE TO CUDDLE WITH SOMEONE TO HOLD HANDS WITH, SOMEONE TO KISS & SNUGGLE UP TO AT NIGHT SOMEONE TO HOLD ME SOMEONETO BE POSSESSIVE & PROTECTIVE OF ME SOMEONE TO COOK FOR SOMEONE TO KISS, CARESS & HUG SOMEONE TO SHARE MY DEEPEST THOUGHTS WITH, SOMEONE TO ADMIRE,& ENCOURAGE SOMEONE TO BE TENDER WITH SOME ONE TO LAUGH WITH SOMEONE TO WATCH TV & GO TO THE MOVIES WITH SOMEONE WHOSE LAP I CAN GO SIT ON WHEN I WANT TO SOMEONE WHO KNOWS ME SOMEONE TO DISCUSS THINGS WITH SOMEONE TO CHERISH SOMEONE TO LOVE SOMEONE TO BE #1 IN MY LIFE, TO BE THE LOVE OF MY LIFE SOMEONE WHO OPENS DOORS FOR ME, SOMEONE TO PLAY WITH IN A HOT TUB SOMEONE TO COOK FOR ME SOMEONE TO MAKE PASSIONATE LOVE WITH
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ONEDERLAND 199.00 ON 9/27/06

TODAY, 10/2 MY NEW BLACK PANTS IN SIZE 10 ARE LOO SER! VICKI TOLD ME SHE WENT FROM A SIZE 16 TO A 4, I WENT FROM 24 TO A 10:scared:
luvlif

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12/9 bitchy women

I can't believe how bitchy women can be... unbelieveable! & I didn't even see it coming When I got out of the car yesterday Marlene from Holb gave me a dirty look & I thought she was just down...didn't take it personally. Later she asked me a qus about Corin's check & I said "Fuck her...we're mailing it to her" turns out she went & told him that I said that. He saw that I didn't even remember ...& chuckled...Then said "Nina people don't like to see people succeed" I said "Yeah but I don't see it that way" I guess I don't see what other people see. Obviously she's a jealous bitch! I told him what I said to Nancy Dillon about Carmela...if she doesn't go to the xmas party I will not be affiliated w her...he melted
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My Darling Love is the gift you give yourself

Love is the gift you give yourself Him: You look really good. How do you feel? Me: Like I got a new lease on life. He nodded like he agreed Then he said "If you hadn't done what you did you would have had a stroke by now"
luvlif

luvlif

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