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Feb 16

Thursday   I saw 207 on the scale this morning! I need a fill, I am able to eat too much and feeling hungry! I want to wait until 199 lbs though......In January I filled to 1.5ccs, unfilled to 1.3ccs 9 days later, and filled back to 1.5ccs two weeks later. At $100 a visit that was $300 in 3 weeks.   breakfast....JackintheBox combo, ate the sausage and egg and threw out the bread, had half the hash brown.   lunch....2 beef enchiladas, 3 bites of refried beans   snack.....some beef jerky   dinner.....meatloaf, cabbage, an apricot
lianna

lianna

1
 

Feb 13 & 14

Monday   b....protein shake l.....beef caldo, 4 chips and salsa d....blackened fish, salad, broccoli, .....later a poptart   Tuesday b....coffee 10:00 ran and got a taco on my conference, bacon and egg with bean...ate the tortilla l.....handful of almonds, some jerky, a piece of cheese d....steak, salad, asparagus.....I think I need a fill   My students brought me so much crap, but all I ate was 3 chocolate covered strawberries. I brought the rest home to John. Good thing I dont have much of a sweet tooth.
lianna

lianna

1
 

Feb 12

Sunday Lazy sunday so far, doing about 6 loads of laundry,lol. I have bought at least 15 cute summer tops and had to get rid of 4 trash bags full of stuff that either doesnt fit, doesnt look good, or I that I just dont wear. I swear I have too many clothes. I cleaned out both my closets. Chris and Cory invited us over to BBQ later.   breakfast.....3 cups coffee, Splenda, sugarfree Caramel Vanilla creamer lunch.......bowl of stew, picked out the potatoes snack.......some pistachios supper......dont know yet..update: 2 glasses of Sauvignon Blanc premeal, 2 ribs, small piece of fajitas, some guacamole, 2 bites of beans, about an hour after dinner a cup of coffee and half piece of cake
lianna

lianna

1
 

Feb 11 208 lbs

Saturday   Double crap. I started my period today. I hate to be home on the weekends I get the munchies so bad. I am sticking with my plan and not using PMS as a reason to derail. We stayed in tonite and watched Mr. and Mrs. Smith and The Island. John poured us a glass of wine, which hit the spot and finally took the edge off my PMS crankiness, lol.   breakfast... Atkins shake lunch......... meat patty with mushroom gravy snack .........6 little meatballs snack......... 2 sugarfree life safers snack.......... some pistachios.....not "some", A LOT.....I need to get a grip snack..........4 more meatballs supper........4 glasses of Chardonnay
lianna

lianna

1
 

feb 10

Friday Saw 208 this morning! Hope it stays around or goes down one more! Went to Pizza Hut tonite with a couple we hang with.   7:45 Atkins shake 10:30 handful of peanuts Lunch Taco salad, skipped the shell....no dressing, just some salsa 5:00 Atkins shake...starving waiting for John so we can go out 7:00 3 wings, small salad, 1 slice thin crust supreme pizza, 1 Michelob Ultra
lianna

lianna

1
 

Dec 27

167 lbs   I am pretty excited! I weighed this morning and I have actually dropped a few pounds over the holidays! I am just 22 lbs from goal now, 145 is getting closer and closer. I had to buy some new jeans and size 14 DOES NOT FIT ANYMORE!!!! I am solidly in size 12 now.
lianna

lianna

1
 

Dec 10

170 lbs   I feel like I have been stuck at 172-169 for months and months. I have been losing slow to nothing in reality. Blah Blah Blah...I know what needs to be tweaked. Too comfortable and complacent lately.         *I am such a moron......I just noticed that people leave comments and I want to say thanks!
lianna

lianna

1
 

Aug 8

Aug. 8 179!!!! I am down 50 lbs! I feel like shouting from the rooftops, lol. That little fill I had last week (from 2.1cc to 2.4cc) has made a huge difference. I can still eat all foods but the hunger and portions are back under control. I also wonder if the fact that my doctor put me back on Metformin is helping. I have done the slow loss and stalls the entire 2 month I had stopped taking it. My last A1C was not that great and I have been back on the Met for 2 weeks. I dont care why....I am back rolling with weight loss. I was 183 the day I got my fill, I dont think I have ever lost 4 lbs in one week during this entire process!!! I am so happy!     Aug. 5 181 lbs.   I am down 48 lbs. It has been coming off slowly for the last couple of months, but it is still coming off. I got a tiny fill Tuesday, it seems to be helping. I havent been visiting here much since I have been off for summer break, having too much fun doing stuff outdoors and with friends. John and I have been really good about getting in our 45 minute walks this summer. Even though the weight is coming off slower now, see such a change in my body. I think the walking has done major good for my legs and butt, lol!....... All the bicep and tricep work has my arms looking great. I am really pleased with my progress and feeling so good physically!!!!!!
lianna

lianna

2
 

Aug 25

176 lbs. Officially down 53 lbs in 10 months. I am very happy with the progress....It seems a little slow at times but I still have all my hair...lol. I am not having any problems with sagging or loose skin, etc... I am very happy and healthy AND IT SHOWS!!!!
lianna

lianna

3
 

April Fool's Day!

Saturday   I feel like I am sabotaging my self these past few days. I woke up starving yesterday. Fridays are such a relaxed day at school, we can wear jeans with our staff shirt. I felt really cute in my new (this particular pair size 16W) denim capris, staff polo, and Keds! I must be feeling TOO carefree. I passed Jack in the Box and thought "what the hell". Got the double sausage thing.....#17.   breakfast....2 pieces sausage, egg (did trash buns) and half hashbrown   lunch...soup, was feeling guilty   snack 1....soup didnt fill me up, OF COURSE, and there was German chocolate cake in lounge for March birthdays.....ate a piece, I had no idea cake was easy to eat.   snack 2.....handul of jellybellies one of my students gave me, okay....maybe 15 little jelly bellies   Snack 3.....small pack of animal crackers, 130 calorie pack   supper.....3 shrimp, 2 bites of fish, 2 bites of beans   snack 4......2 sugarfree mini reeses, 1 small sugarfree mint patty   I am insane. It is not even PMS. I think I feel relieved that I made first goal and just felt like "F it, I am taking a day off". I will focus on staying on track today.
lianna

lianna

1
 

April 19

Wednesday   194!!! I am pretty excited, I am down 35 lbs in 5 and half months. More than I have ever lost before, I usually struggle for months to drop 20 and then discouraged or frustrated and give up. I have had a week here and there where I didnt lose ANY but it always catches up....I have averaged 6 lbs a month every month. I have yet to hit an actual plateau, but I am sure it will happen. I still need to get back to exercising.
lianna

lianna

1
 

April 15

155 lbs   I was down to 152, and have GAINED! I ended up getting an unfill on March 29th. I started having issues with my fill and not being able to handle solids well. PBd a few times, which hasnt happened in months. Got to the point only liquids and thin mushies would go down. I have been unfilled to 1cc for 2 weeks and it is tough. I ate a PBJ sandwich with a glass of milk for breakfast one day........so I KNOW that I am wide open. Have been trying to make good choices until I can get back to get refilled. Upside is I am in size 10 pants and jeans!
lianna

lianna

1
 

169 lbs!!!

I finally made it to 169 lbs last week. Unfortunately I am still there, but I am thrilled to be down 60 lbs! Just over 1lb a week loss average and it would have been more without the damn plateaus. I am only 20ish lbs away from goal! Cant wait to be there.
lianna

lianna

4
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