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169 lbs!!!

I finally made it to 169 lbs last week. Unfortunately I am still there, but I am thrilled to be down 60 lbs! Just over 1lb a week loss average and it would have been more without the damn plateaus. I am only 20ish lbs away from goal! Cant wait to be there.

lianna

lianna

 

Aug 25

176 lbs. Officially down 53 lbs in 10 months. I am very happy with the progress....It seems a little slow at times but I still have all my hair...lol. I am not having any problems with sagging or loose skin, etc... I am very happy and healthy AND IT SHOWS!!!!

lianna

lianna

 

Aug 8

Aug. 8 179!!!! I am down 50 lbs! I feel like shouting from the rooftops, lol. That little fill I had last week (from 2.1cc to 2.4cc) has made a huge difference. I can still eat all foods but the hunger and portions are back under control. I also wonder if the fact that my doctor put me back on Metformin is helping. I have done the slow loss and stalls the entire 2 month I had stopped taking it. My last A1C was not that great and I have been back on the Met for 2 weeks. I dont care why....I am back rolling with weight loss. I was 183 the day I got my fill, I dont think I have ever lost 4 lbs in one week during this entire process!!! I am so happy!     Aug. 5 181 lbs.   I am down 48 lbs. It has been coming off slowly for the last couple of months, but it is still coming off. I got a tiny fill Tuesday, it seems to be helping. I havent been visiting here much since I have been off for summer break, having too much fun doing stuff outdoors and with friends. John and I have been really good about getting in our 45 minute walks this summer. Even though the weight is coming off slower now, see such a change in my body. I think the walking has done major good for my legs and butt, lol!....... All the bicep and tricep work has my arms looking great. I am really pleased with my progress and feeling so good physically!!!!!!

lianna

lianna

 

Feb 21

Tuesday 206 lbs   Well, I actually stayed down a pound. I think that makes me 8 down from Jan. 1st. I am going to get a tiny fill on Saturday, not because of the rate of weight loss....but because I am hungrier all the time and can eat anything and hate it. I tried a bisquit this morning and had no problem at all, went down like butter. I notice I have to have a snack between meals or I am starving. I think I will ask for a .2cc fill which will put me at 1.7ccs. I have lost SIX inches from my waist now. I dont know how it is so much smaller when the scale has barely moved.   b.....2 pieces sausage, 1 bisquit l......1 slice pizza and salad d......DH took me out and I had a 8oz ribeye and baked, ate most of both with no problems at all. I think my band is emptying before I finish eating. I know I am not very restricted.

lianna

lianna

 

NSV

This will be the first post in my new journal. I find that I am a slow loser. Sucks. I was banded Oct. 27 and am only down 16 lbs. About half of that was in the first 2 weeks on the clear/full liquids. I have been exercising the past month though and can tell the difference in the way my clothes fit. I have some pants that are just flat too big now. The janitor at my school told me I looked thinner today......there is hope.

lianna

lianna

 

Dec 10

170 lbs   I feel like I have been stuck at 172-169 for months and months. I have been losing slow to nothing in reality. Blah Blah Blah...I know what needs to be tweaked. Too comfortable and complacent lately.         *I am such a moron......I just noticed that people leave comments and I want to say thanks!

lianna

lianna

 

May 28

190 lbs   It has been slow going the past few weeks. I am constantly hungry and know I am in need of a tiny fill. I am going to schedule one as soon as I am out for summer. I hate the end of the school year, it so hectic and stressful, the kids just suck the energy right out of me. I have gotten into a bad habit....everyday at lunch I ask for my tea in a to-go cup. I never drink with meals but finally realized that I had starting drinking my tea as we got in the car to head back to school. Very counterproductive for keeping the hunger at bay. Time to get this weight loss back on track!

lianna

lianna

 

Feb 17

160 lbs   Still making headway, slowly but surely I will get there. I am going for a tiny fill today. I was at 2.4 in October and went for a fill (to 2.9) and struggled for a week until I went back and he unfilled me to 2 css. I hate the darn fill issues I have. I swell so much I cant tell for a week if it is the fill amount or swelling. I think I will stick with the slow loss and stay at 2ccs forever, lol.

lianna

lianna

 

Feb 28 204 lbs

Tuesday   204 lbs!!! I am officially down 25 lbs in 16 weeks! I had a nightmare of a fill on Saturday. Done under flouroscopy my fill doc (who will remain un-named) supposedly added .4 to bring me to 1.9ccs. I swallowed water fine but by the time I got home I was completely shut and spitting up slime and foam. By sunday I was desperate and in pain. I called Dr. Sanchez and he met me Monday and when they (he and Dr. Susanah both met me) drew out fluid I was filled to 2.4 ccs. That fill doc had put me from 1.5ccs to 2.4 ccs and it just slammed me shut. I am so upset and will never go back to that fill doc again. I went 48 hours without a bite to eat or a sip of water. I was in worse pain than I was post op. How the hell could he make a mistake like that? I know I swell after fills, I was swollen shut after surgery requiring an extra night in hospital, and I let fill guy know that I wanted to take a conservative approach on fills. He read my charts before flouro.... I went from 1.0 to 1.3 to 1.5 and had wanted to go to only 1.7ccs this time. He said that he wanted to add .4 and take me to 1.9.....but I had 2.4ccs in my band. I absolutely love Drs. Sanchez and Susanah for driving 3 hours to meet me and do an unfill!!!!!and they didnt charge me a penny! I just dont understand how my fill doc could make such a mistake....needless to say I will never go back to him. I am now at 2.1 and taking off .3ccs was instant relief. It felt so good to drink that cup of water that I dont even mind being on liquids for a few days.   b..... oatmeal with some flaxseed l......Cream of chicken soup d.....chicken with mushrooms and some sauteed zuchinni with squash   I had no issues at all with breakfast or lunch and went for a normal supper and had no problems. I guess the liquids and mushies arent as necessary after an unfill.

lianna

lianna

 

Jan 22

I weighed 213 this morning so I guess my whopping pound down for the month is going to stay down. I go for a fill tomorrow and hopefully that will get back on the losing end again! I love the idea of having a journal here. I think I will start using it to track my daily menus and weight for the week. I kept a journal like that when I was lowcarb dieting and it really helped to be able to go back to weeks with great losses and see what I was eating.

lianna

lianna

 

May 25, size 10 midrise jeans

Sharing with: Everyone incisions and tummy at 18 months   Uploaded: May 19, 2007 SEND DELETE I was trying to take a picture of my scars last week, but I was thrilled to notice that my jeans are not the least bit tight now!!! I am hoping that since I finally have some fill in my band again that I can drop another 5-10 lbs in the next month or two.....or 3 at this rate! Even so, I am pretty happy already! Heck of a sight better than I felt or looked in size 20W.

lianna

lianna

 

March 3

Friday   I love this restriction. I think I am at my sweet spot.   b......thin oatmeal, couldnt eat all of it.....got full l......1 piece of fish, 2 shrimp, 1 onion ring d.....T-bone steak tiny tiny bites chewed very well and had no problems. part of a twice baked potato. snack.....2 sugar free mini reeses peanut butter cups

lianna

lianna

 

March 7

Tuesday 202 lbs   199 is so close I can taste it. I have actually lost 8 lbs since February 7th. I have picked up the pace a bit. I need to get off my big butt and start working out. I am hoping to hit 199 by March 21, which gives me 2 weeks to lose 3 lbs.....since i am averaging 1.5 a week I think I can do it without any problem.

lianna

lianna

 

April 19

Wednesday   194!!! I am pretty excited, I am down 35 lbs in 5 and half months. More than I have ever lost before, I usually struggle for months to drop 20 and then discouraged or frustrated and give up. I have had a week here and there where I didnt lose ANY but it always catches up....I have averaged 6 lbs a month every month. I have yet to hit an actual plateau, but I am sure it will happen. I still need to get back to exercising.

lianna

lianna

 

Feb 1st

Okay, I stepped on the scale this morning and it said 210......it has been 212-214 for so long that I dont trust it. All of January was 214ish and finally broke and went to 213-212. I am skeptical that I can lose 2.5 lbs in 2 days, yet I have been having a cycle of no lbs lost for about 2 weeks and then down 2. Still going slow.   breakfast....protien drink lunch.....ordered a salad at school and added some leftover chicken supper....went out, some chili and 3 margaritas

lianna

lianna

 

April 15

155 lbs   I was down to 152, and have GAINED! I ended up getting an unfill on March 29th. I started having issues with my fill and not being able to handle solids well. PBd a few times, which hasnt happened in months. Got to the point only liquids and thin mushies would go down. I have been unfilled to 1cc for 2 weeks and it is tough. I ate a PBJ sandwich with a glass of milk for breakfast one day........so I KNOW that I am wide open. Have been trying to make good choices until I can get back to get refilled. Upside is I am in size 10 pants and jeans!

lianna

lianna

 

Feb 3-4

Friday Did pretty good. They had bisquits and sausage for breakfast so I ate a piece of sausage and had an Atkins protien drink. Threw the bisquit away. We took a group of students on a field trip to the movies and they had pizza delivered to the park. One of the aids went and picked up chicken for some of us. I had most of a breast and 3-4 bites of cole slaw. Gave the bisquit and mashed potatoes away. Volunteered to serve at the lodge tonite. Stuck around and had drinks afterwards. I drank 4-5 glasses of Chardonnay. Had half a bowl of bean and bacon soup and a few bites of leftover chicken for supper when we got home.   Saturday Woke up at 7 and drank an Atkins drink. I am lazy about drinking those instead of eating something, and they really arent filling.....I just want to break the habit of skipping breakfast and they are convenient. About 10 now and ate the rest of the bowl of soup. I hope to eat a good lunch and supper today. A little hungover feeling, too much wine last night. I am sure I am a little dehydrated I have drank about 3 glasses of water already.

lianna

lianna

 

measurements

20 lbs. makes a difference, glad I took all these to keep a perspective!   229 ,209, inches lost   neck 14.5 ,14, -0.5 chest 48.5, 47, -1.5 ribcage 41,39, -2.0 waist 43, 39.5, -3.5 hips 51, 49, -1.0 thigh 28, 28, -0.0:( calf 17 ,16, -1.0 ankle 9.5, 9, -0.5 bicep 14, 12.5, -1.5 forearm 10 ,9.75, -0.25 wrist 6.25 ,6, -0.25

lianna

lianna

 

Feb 5

Superbowl Sunday   breakfast- protein drink lunch- low carb tortilla with ham and skim mozerella rolled up   Will be taking a crockpot of teriaki meatballs to the party later. I figure 3-4 meatballs and something off the veggie tray should do me for supper. The alcohol is a different story. Taking a bottle of Merlot with me, empty calories but oh-so-good.   Yeah right~~~I ate so much crap today. chips and dip, brisket, beans, tortilla chips and guacamole, etc... Gotta getta grip tomorrow.

lianna

lianna

 

Feb 8 ........ 210 lbs

Wednesday Ate like a pig at the superbowl party. Weighed 210 this morning but finally got my eating back on track today. I lost 4 lbs in January and nothing this month. I think I will have to start using fitday to track my calories. I wonder if I can get Dr Smith to switch me to Metformin. I hate losing this slowly, it is frustrating.   breakfast 2 scrambled eggs lunch popcorn chicken supper 4oz filet mignon with mushrooms and some broccoli

lianna

lianna

 

Feb 9

Thursday I used to love to journal food when I was low carbing. I could have a week of great loss and always go back to see what I was eating. I remember thinking 'what the hell was i eating when i lost that 7 lbs in 2 weeks' and going back to SEE what i was eating. If I get a good idea of what I am actually eating maybe I can tweak something.   B- bacon and egg taco, didnt eat the tortilla L- potluck at work.....bbq brisket and sausage, pickles onions, cheese cubes and grapes, 2 big homemade cookies S- meat patty with mushroom gravy

lianna

lianna

 

June 17

186.5 lbs   The weight seems like it is coming off at a snails pace now. I guess it really isnt so bad. I started June at 190, so I have lost 3.5 lbs these last 2 weeks. I have 8 weeks of summer break left, I hope I can drop 12 more before school starts. I guess that will be my new goal......174lbs by August 15 (which is my 14th anniversary!).

lianna

lianna

 

Dec 27

167 lbs   I am pretty excited! I weighed this morning and I have actually dropped a few pounds over the holidays! I am just 22 lbs from goal now, 145 is getting closer and closer. I had to buy some new jeans and size 14 DOES NOT FIT ANYMORE!!!! I am solidly in size 12 now.

lianna

lianna

 

feb 10

Friday Saw 208 this morning! Hope it stays around or goes down one more! Went to Pizza Hut tonite with a couple we hang with.   7:45 Atkins shake 10:30 handful of peanuts Lunch Taco salad, skipped the shell....no dressing, just some salsa 5:00 Atkins shake...starving waiting for John so we can go out 7:00 3 wings, small salad, 1 slice thin crust supreme pizza, 1 Michelob Ultra

lianna

lianna

 

Feb 11 208 lbs

Saturday   Double crap. I started my period today. I hate to be home on the weekends I get the munchies so bad. I am sticking with my plan and not using PMS as a reason to derail. We stayed in tonite and watched Mr. and Mrs. Smith and The Island. John poured us a glass of wine, which hit the spot and finally took the edge off my PMS crankiness, lol.   breakfast... Atkins shake lunch......... meat patty with mushroom gravy snack .........6 little meatballs snack......... 2 sugarfree life safers snack.......... some pistachios.....not "some", A LOT.....I need to get a grip snack..........4 more meatballs supper........4 glasses of Chardonnay

lianna

lianna

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