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Not losing weight

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Not losing weight anymore

Hey everyone, So I have not lost any weight in about 5 or so days and prior to that it was only a pound. Previously I had been losing a pound a day but now I am just stuck. I am 6 ish weeks out and still following the meal plan. I am working out and keeping my calories at about 500 which is suggested. I know I am not drinking enough water or getting enough protein. I am just focused on calories because my dietician said I wasn't getting enough in. Should I change my focus to protein maybe? It is just really frustrating to be stuck at this weight when I feel like I am doing everything right. Does anyone else have this problem? What did you do? I have a goal of losing 15 pounds in the next 6 weeks for a trip I am taking. I'd really like to fit into my clothes comfortably, ya know. Maybe I'll just go back to shakes and water? Thanks for your time and your input.
peteandsummer123

peteandsummer123

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Urine odor

Hello, For months my urine has the strongest and strangest odor.  It does not smell like concentrated urine and it is very light in color since I drink a ton of water so I know it's not that.    It is just this very bizarre and pungent odor.  I am so embarrassed when my husband goes in the bathroom after me because the smell is so strong.  Anybody else had this issue? 
peteandsummer123

peteandsummer123

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