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The Doctor's Show

Good afternoon. I am watching the Doctor's on tv right now. They just had on a couple that had by pass surgery together. In a little over one year she lost 95 pounds and he lost about 190. The wife said it is a tool. She is right. I hope they keep up the good work. The Doctor's gave them a year's membership to a fancy health club/gym near them. That helps. One of the doctor's said that WLS is not for everyone. He is right. We know that because of the mean bashers. Maybe bashers need to look in the mirror and blame themselves for messing up. (see I can use nice language). Enjoy your day. Arlene

dylanmiles23

dylanmiles23

 

It's REAL!

I have it! I have my approval. God was looking out for me and knew I would have a hard time waiting to hear. I called Anthem BC today to verify that the paperwork was indeed submitted, and much to my surprise I was told it was submitted AND approved 9/25! It's a small miracle that I received same day approval because I would have been a basket case waiting! LOL She said I am approved for a 1 day stay from 10/21-10/22. My first question was " this is a two day thing, but only approved one day?" She said it is standard to just submit for one day, then they will add the additional day at the time. Then my wheels turned a little further and thought about the date. I asked her how that day was chosen and she said it was the date my surgeon applied for. So being the ever brilliant detective I am (I say laughing) I deduced that is my surgery date - 10/21. Apparently they have it as a tentative schedule when submitting for approval, but do not tell us until after they have the approval. So I am one up on my surgeon- I know my date! LOL I am a mixture of emotions, which I expected. What I am sort of surprised about is that I am strangely calm too. I am really so very thankful that this is happening. I would have been devastated to get anything but an approval. And the way it has all worked out....Well all I can say is a higher power certainly had to have a hand in it. The date is exactly as I hoped, four days after my birthday. So October will forever be my birthday, and my rebirth day!!! I should be feeling pretty good ( knock wood ) by my daughter's birthday on 11/3, and should be back to my (new) normal by the holidays. I also reap the benefit of having already met my cap out of pocket amount for the year through insurance ( thanks DVT and PE) so this should cost me next to nothing! I am truly, truly happy and thankful and excited. I realize there will be rough patches ahead and will deal with them as they come. But right now I am on cloud nine and will save this feeling for those times...

Roo101769

Roo101769

 

stuff running through my head

I do better writing my thoughts down -- helps me work through them   1. My first appointment is Tuesday, Oct 4. I have questions   How does Medicare work? Is there a waiting period? Does it have to be pre-approved via the clinic? If not, how do I know they are going to pay? What has been MBS's experience dealing with Medicare.   How soon can I expect to have the surgery? Do I need to have so many pre-op appointments, nutrition appointments, etc.   How soon can I drive after surgery? (reason: I want to do this and have only Patrick know what is going on. I would prefer no one go with me.)   Are there any additional tests I will need?   How do I take my medicine after surgery? Confirm that I will have to give up Celebrex.   Upcoming cataract surgery -- should I wait until to have the bypass until after that is done?   2. I need to formalize my support plan.   Attend MBS support group once a week.   Dr. Harden - start seeing him as soon as surgery is scheduled. See him every two weeks until surgery; every week for first four weeks after surgery; then once a month for a year.   Keep Karyl and Pat in the loop and Patrick & Mayra.   Be faithful about food and exercise journal.   Figure out how to answer the "you have lost enough weight" comments and "why have you done this" comments.   Figure out how to handle being attractive again -- have I been hiding behind my weight; do I want another relationship; how far would I want a relationship to go. This is a topic I will need to explore with Dr. Harden's help.   Learn to exercise again.   3. How to handle pre-op stage cause I'm not doing a very good job of it right now. The last two weeks I've been eating way beyond what I should.   Get back to on three meals a day   No snacks   High protein, low carb   Eat a table, not in chair in front of TV   When watching TV find something to do with my hands (build a puzzle, finish afghan, figure out how to get on bike and ride it while watching TV   Spend less time watching TV. Limit my self to 2 hours each evening during the week.   Work on my Beth Moore study and bible archeology study.   Use RNYTalk blog.   4. Once surgery is scheduled:   How to tell Dr. Heard I will be having surgery and need two weeks sick leave.   Keep it quiet - how to answer questions aimed at finding out why I will be out.   Clean out kitchen.   Use weight loss surgery for dummies book to stock kitchen (pretty well stocked now)   Attend MBS support group weekly until surgery..   So I have a basic plan. Now I just need follow-through.

ptipton

ptipton

 

Grandchildren

I have several grandchildren and have not seen most of them since pre-op. Yesterday I saw my 4 year old grandson MJ. Because of my weight loss and physical therapy, my Fibromyalgia pain has decreased so I was able to bend down to his level. MJ screamed, "YaYa you're my height, I can see your eyes". He then hugged me and said, "YaYa I can hug all of you!" :wub:

FibroDiva

FibroDiva

 

Why does it bother you

I do believe that LBT installed a block button if you care not to read peoples post that bother you. The last I checked we all have our own mothers and no one here can tell anyone that they are sick of reading their post. If you are then block them that way you will NEVER HAVE TO SEE WHAT THEY POST AGAIN. Frankly Im sick of people telling people what they can and can't post. Who cares its a forum its public and the last time I checked we can disagree, debate, argue etc as long as it is in the forum rules. There is no name calling so why does it bother some so much. If you spend that much time on lap band talk then maybe you should find something else to do. Do I like everything that everyone post? NO if I don't care to read it I move on or block them. It really is a simple task and only takes five minutes or less to find that block button. If you don't know how to do it then find someone who does. First of all if it bothers you so much what people post then you have an issue. I don't believe that every single person in the world will ever agree on the same issues. If you have a political thread is will get uglier then any that are on here. So block those that irritate you and move on.

cheryl2586

cheryl2586

 

Things I have discovered about myself in the last two weeks...

I was banded 9/11. I'm thrilled! My anxiety on the days leading into the surgery make me laugh now. The pain wasn't that bad, and the shakes didn't make me gag.   Here are a few things I've figured out about me in the last two weeks:   1. I have no regrets. 2. I have TONS of will power that is just pouring out of my soul. And I don't resent what I can't have right now. 3. My sense of humor is still fully in place. 4. I actually no longer care who knows that I've had surgery. This is the biggest surprise of all. I was telling no one. I was nervous about coming back to work and having to answer questions about why I was out. Now, if they ask...I just start spilling it. It's funny. 5. I have the BEST friends and family. I already knew this, but just thought I'd say it anyway 6. I WANT this so badly. I think that's why it's not been as hard as I thought it would be. Don't get me wrong. I've had my moments. But, in all...I'm happy.   I'm sure more things will come to me as the days progress. More little revelations about me. More little secrets coming to the surface. But, it's a journey that I'm so happy to be on.   Have a great day!

SillyAuntDi

SillyAuntDi

 

Love,love,love my sleeve!

I am writing this to myself as a reminder for the future when I need to drop a couple of pounds again.   3 days of protein first and 4 of the 5 pounds have just melted off.This sleeve works if you work it!

desertmom

desertmom

 

1 Week Post-Op

I'm 1 week post op and feeling good. I have a little issue with pain on 1 incision but it's not bad enough to take pain medicine. Thankfully the allergic reaction to the antiseptic is finally going away. I have stuck to the diet completely. Depending on the day I'm still starving most of the time and so ready for the soft food stage. Good news is I'm down 23 pounds total and 12 since my surgery date. Yay! I'm excited about the changes. I can already tell that I'm losing.

JessicaLynn04

JessicaLynn04

 

Week 2 Post-Op Continued....

I have figured for this week it will be easier to eat 1 meal of pureed, at least for a few days. it take a lot of time away from drinking water & protein drinks. I never thought Pureed food would be so complicated. I tired to work out a menu & tried to put it into fitness pal & it just didn't work with the protein, I need, I personally would rather drink the protein then mix it into pureed food. it is defiantly a learning curve, plus the time it takes to not drink before the meal & after the meal. I will just have to get really creative & figure this out. I'm pretty sure once I figure this out I can use the same format for the rest of the food stages. then hopefully it will be a habit for life. just have to plan & prepare. Now if you told me I was going to do this much prep a year ago for food I would LAUGH!!   Yesterday I ordered more Nectar Unflavored protein, Nectar Fuzzy Navel, it's only 10 grams protein but it's good in a quick pinch for extra protein. I also ordered me a Fitbit Flex. after some research to figure out what to get to help motivate me. this seems like something I will use. hopefully I can get back into the habit of wearing one, I have a heart rate watch about 10 years ago & loved it, then my kids got a hold of it & well if you have kids you know how that goes.   Tomorrow morning starts my going back to the gym! Yeah! I'm so looking forward to it!! I got cleared for Submersion! so Water Aerobics Here I come. the ladies in my class have no idea what I have done or where I have been. so I am sure tomorrow will be a bunch of questions. but bring it on, not sure what I am going to say just yet. I still don't think it's anyones business. My Dr. said as long as I have a bottle of water by the pool & listen to my body. I am so in love with going to the pool it makes the world just disappear. that reminds me I have to set my alarm earlier.     Hopefully I can figure out what works for me rather quickly, next week everything gets back to full busy mode. To all hopefully you all have a great journey as we figure out this thing called Life!

CarryOn7

CarryOn7

 

Starting Out

My son's wedding was a turning point for me. I thought I looked pretty good until we got the pictures back. From shoulders up was okay - the hair looked great, makeup was good, and smile was great. But the rest of it - not so good. I'm a type 2 diabetic, have a BMI of 44.6; high blood pressure; high cholorestol; two bad kness that have been replaced and I am tired all the time. So I am going to try and have the RNY procedures. It seems to have the best success rate and my primary care doctor recommends it. She has referred me; the psychologist thinks I am a good candidate; and I have my first pre-op appointment Oct 2 with Missouri Bariatrics Services in Columbia, Mo. They are a Center of Excellence and tell me I don't need to contact Medicare prior to the surgery. This causes me some concern but I am waiting to my visit to find someone there to discuss this with.   I've been doing a lot of reading and found a couple of good books, One is by the lady who runs www.bariatriceating.com. It has a lot of good recipes plus her story is very encouraging especially from the psychological post op viewpoint. It was well worth the money. Also has some excellent references. I also bought three cookbooks for use after surgery. Two of the three look pretty good but I think the third one will not be of much use until I am in the normal food stage.   I haven't told any of my family what I am doing except my son. He is 41 and has watched me struggle with my weight and all the health issues I have had and he is very encouraging. I'm lucky to have him in my corner because I can trust him to be frank with me. As for the rest of my family, it will be a mixed review leaning toward "this is very drastic" and "have you considered the long term consequences." My answer to that is "yes, it is drastic" and "yes, I have considered the consequences and they far outweight the consequences of not having the surgery."   I told my psychologist during his evaluation that I wanted to start coming to see him when my surgery is scheduled because I think my biggest challenge is going to be handling my attitude toward my body and how a new slimmer, attractive me is going to function in my world. I have a couple of very good friends to help me through this but they live a few states away so the phone lines will be burning up. Plus my son's email account as he will probably be back in Afghanistan by the time the surgery happens.   Some day when I have more time I going to write about how the events of the last couple of years have put me here in this place where everything seems to be falling into place.

ptipton

ptipton

 

So Much To Think About...

Reading all the posts on here..and going over my own diary entries..it seems I have alot to think about. In my heart of hearts, I know what needs to be done..and yet, I don't do it out of fear. Not fear of failure.. I've picked myself up from ground zero before. I can do it again. Just so nervous because of the uncertainty in my job situation. If I move out/on, find a rental, will I be able to maintain it? I often think of asking dad to share a 4 bedroom with me..but dad can be quite the clingy/needy one at times too. Not to mention, I wouldn't allow his exwife to step foot in the house. (oh the stories there..and it all could've ended with a simple "sorry I screwed up, let's move on..damn denial..not just a river any more).   Dad is a neat freak like me. However, I can see him wanting to hang out the days I don't have the kids. Of course, I don't mind, I'm daddy's girl, always been. However, I would want alone time the first few weeks. Oh and I hate cats, he has 2. Though, Miles & Simone are good cats and decently clean. Cats just have too much attitude. And I don't know that my lil chunkers Lola won't eat them my sweet sweet dog. Who btw, needs to be put on a diet!   So here I am, yet again...wondering if I should do what needs to be done. It's hard, it's hurtful. I do not doubt that she loves me. She does the cutest things..but says the meanest things. Yet again this weekend complaints of my thinness. We haven't had sex in God knows how long. I don't desire it...and she doesn't make a move. Apparently I should make the move. Told her I have no desire when every other comment out of her mouth feels negative to me. Yes, there are times she's joking. I Know this. But it gets to me. My new favorite is callig me Elroy Jetson. REALLY? My hair looks more like Judy!! LOL   IDK........my head is just spinning. Work is out of control and then there's home life. Do I have the strength, energy to move on and out? Do I even care anymore? I know she's feeling like I am. The conversation will end up on me, blame on me...and my need for change (hmm...yet again, do ppl in a relationship need to change to maintain? to me, only if there are self destructive behaviors) God, we are so opposite.   I did find something interesting out recently. I got a tattoo on my ankle of our two astrological symbols entertwined. And it's sad, but I do research alot on how i can change it if we split. I happned to discover, I am on the CUSP of our two symbols! therefore, my tattoo can be ME. So all this time, I thought I was a cancer...but now i'm not just that. So did I ever really know me? And it does explain alot of how I have become the past few years.. (yes I believe in signs).   Well.. work is piling up (which pisses me off, it's ruining my social life on this community!LOL).   XOXOX

PrettyLilButterfly

PrettyLilButterfly

 

hematologist update

On Tuesday was my appointment with my hematologist. He said we need to figure out why my hemoglobin is low (11.4) if all my iron counts are normal. Drinking iron supplements of 325mg twice a day and Vitamin D 50000 once a week my hemoglobin when from a 10.6 to 11.4 in 5 weeks. But it should be normal, everything else is normal.   They also ran a more labs like 21 to be exact and sonogram of my arteries. He also said that my knees are getting deformed due to my weight which is a problem.   I have to go back to him on Oct 8th so get my results and a full report. By then he will have the answer to my low hemoglobin. I went in today for the sonograms of my arteries and my blood pressure was high (in my neck.. didn't know that was even possible). I never had high blood pressure before so it worried me a little I can't deny it.   Anyways, tomorrow I go back to my surgeon lets see what he has to say. Hope its good news.

HipsAndLipstick

HipsAndLipstick

 

Week 2 Post-Op

Ugh not as fun, I got my woman garbage & I retain a lot of water. so I had to try to step up my water intake to compensate. At least its almost over.   I had a rough week in dealing with that, but as of today I am cleared puree food! Hallelujah!!! I am normally not a Hummus fan, but that was some great food. Dinner tonight was low fat refried beans, a bit of guacamole, a bit of salsa & a touch of sour cream. in total it was maybe 2oz. but it was good. now it's to introduce the other pureed foods, I bought some baby food, for days when I have to run, sounds bad but when your hungry, you never know. I figure I will keep eating the soups where I have a freezer full & as they told me today 1-2 protein drinks a day for a very long time. which is fine by me. makes it easier. He said to drag a bottle of water everywhere, when people start eating they forget to get water in & get dehydrated. I usually do any way. now I'll be checking my urine again to make sure today I am a long way away from my goal of 64oz I maybe have 30. so I will be drinking, drinking, drinking... in sips, sips, sips.....

CarryOn7

CarryOn7

 

2nd DR appointment

I went to the second appointment yesterday. It went great. I was complimented on how I fast I got everything done. They have never seen anyone move so quick on the process and achieve so much in so little time. I am very proud of myself. I had a list to complete and I did all of it:   Attend a information meeting
Attend a Support group
Get a letter of medical necessity
Get a sleep study
Get psychiatric clearance
EKG
Loose 10% of my target weight
Complete a food journal
Get blood work done
Get nutrition class
    It seems like not a lot but to get people moving you got to e persistent other wise they will take their time, sometimes they are just busy but if you really interested and really want this they will see it and help you out along the way. I am looking at a October date or early November. Two weeks before I start a liquid diet then a week before surgery I am getting a colonoscopy and a endoscopy. Then I start my new life.

Cici22

Cici22

 

Surgery Date?.....

I started a new job at a hospital, Been there a couple of weeks, and I love it. I can see myself doing it for a long time even retiring from it. I also been working on my surgery requirements since June. Today at work I received a call from the surgeon's office. They want to schedule my appointment for November 26th. Two days before Thanksgiving. I am very happy. However, I either get the surgery and loose my job or keep the surgery and don't do the surgery. I am a temporary employee. They need me for the holidays. Chance are that of course If they need to downsize or anything , I am the first one to go. However all the other temps in the department had really good luck and have now even permanent positions. My dilema is, I can either just work until my surgery, leave and when I am all well try to apply again or forget about the surgery for a while. But then again is my health right. Me not having serious medical problems and not being severely obese is a priority right.. I am very sad, but I guess I will work until I cant work no more, and continue with my surgery arrangements. There are plenty of other jobs out there, and only one of me. So I have to take care of my body, before I can take care of anyone else. So yes, November 26th it is. =) By the way, so far I lost 16 pounds!

Cici22

Cici22

 

My Story

I began researching WLS about 5 years ago. At that time I weighed about 250 lbs. My insurance at the time would not cover the procedure. My doctor actually told me if I gained 50 more lbs I would be more likely to be approved. At the time I was like WTF. Who says that?! But guess what? Over the next 5 years I gained 50 lbs. I ,had several Dr apppointmens for different health issues, bulging discs, sciatica, Hipertension, Carpal Tunnel, Insomnia, I just seemed to hurt everywhere. It made me feel depressed and have anxiety. I didn't want to go out and do things like I used to b/c I had gained so much wieght. I was always the happy person who loved to go out and do stuff. But...   In April, I took my regular medicine before bed and went to sleep. I had been given a higher pain medication that I hadn't been on for awhile because my sciatica was really bad. I could hardly walk. Well, guess what. I had an allergic reaction and suddenly became allergic to ambien which I had been taking for over 5 years. My son found me unresponsive. Needless to say, I spent 3 weeks in the hospital most in ICU b/c I went into kidney failure. I had to be on dialysis for about 7 weeks and it made me deathly ill. I couldn't eat, but I had so much fluid on me b/c I wasn't able to get rid of the fluids on my own. It was the most horrible thing that has happened to me. My family was told several times that they didn't think I was going to make it. I was on a respirator and had pneumonia.   SOOOO, after I recovered I didn't mess around anymore I got on all the information that I needed in order to have my surgery approved and did it. I WANT, I NEED to change my life. I'm still young and have so much more to do. I dont want to give up. I want to live life to its fullest and I need to get this weight off so I can PARTY LIKE A ROCKSTAR. Just kidding, well kinda. I am looking forward to having my daughters and son happy and with families of their own one day.   I'm banded and on my way to letting myself be the person whose been hiding inside me, begging to come back out! Watch out World!!

BlueMoon~T

BlueMoon~T

 

Worrying too much

I've found that in the 4 weeks since I've had my surgery I am obsessing about how much weight I'm losing. I'm losing a decent amount, but I want to make this work so badly I've forgotten about patience.   Patience hasn't always been a virtue of mine, but I'm thinking this is something I'm going to have to work on. I didn't get fat overnight. It happened over years and I'm expecting to lose so much in months. Don't ge me wrong, I still think its important for me to have goals. I just need to be realistic.   This is not a sprint to the finish line its a life changing marathon, with hills, valleys, and bumps. I'm really appreciating the people on here who are so open and caring to give me good advice and help keep my mind straight and help me realize what's happening with my mind and body is normal.   Today, I am going to stop worrying. I will follow my Doctor's instructions and walk through my journey, so hopefully one day soon I will be able to help others.

BlueMoon~T

BlueMoon~T

 

Another day..

Work is so busy, head is spinning. Emotions all over today. Tired of whiney ass coworkers. Tired of my pain in the ass girlfriend (yes yet another weekend of how I look like a sick person and need to gain weight). I flat out told her to go find someone with more meat on their bones. Dad, gotta love him, but dear lord he is needy. Has called 10 times today needing something. I love helping my dad, but I can barely breathe at work today. Told my boss I wanted a $2 raise. He giggled and I looked him square in the eye and said "I'm not joking I want $2". He didn't know what to say. Kids are ok. my middle kid has some attitude lately that is driving me nuts. I know he has middle kid syndrome, but dear god. He can be so whiney. And my daughter has me on edge. Found a text on her cell that said something about needing to be at the park at 2AM. I was livid. Called her on it, said she was just kidding with her friend. Needless to say, I now make sure there's now way for her to sneak out. I put objects by the door so they will fall if she opens it. I put tape across the top so I know if the door has been opened. I removed all hallway lights. I know keep my bedroom door open. Hmm must thought of something, I may lean something up against her door so I can hear it instantly. Granted, I don't think she would sneak out. I've reminded her of the 2 new stories lately about girls in our city being abducted and used for sex slavery. But as a mother, you worry nonetheless.   Wow, i'm negative today but not meaning to be. Just really not feeling life today. Just want to get away for a few days, ALONE. not possible, but a nice thought

PrettyLilButterfly

PrettyLilButterfly

 

Strong words

so i read the following words today on Facebook no less.. but they made me stop and pause....   A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"   Answers called out ranged from 8 oz. to 20 oz.   She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."   She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."   Remember to put the glass down.   They are certainly words that should make you pause and think.. what is it that i carry with me each and every day .. Yes i should look to the future but today it's here and now and if i can just learn to live in the moment knowing i'm doing the best i can shouldn't that take care of everything? Knowing that each food choice is as healthy as it can be in that moment of choice that we should just accept each choice for what it is and move on to the next not dwelling on why did i's? I've spent so much time on the why did i's that it became natural for me to start on the well why not one more can't hurt... for me it's time to put the Glass down.. accept that on occasion it is ok to feed the wild side.. but to also accept the fact i need to feed the smarter healthier side a little more often..

intelirish

intelirish

 

The Right Side of 2

Greetings and salutations my friends and fat followers! I am contacting you today from the other side. No, I am not dead and this is not a creepy seance. I'm talking about the other side of 200 pounds. That's right baby. I finally cracked the elusive 200 number. Mark the date and time fat fans, for this is the first time since the mid 80's that I have had a 1 in front of my weight. This is BIG news indeed. I finally feel like I am accomplishing something.   You may ask "What The H, Johnny. You've lost 56 pounds and you don't fell like you accomplished anything? You've lost half of a person, why the lack of satisfaction?"   Here's why. When you're a scale bustin fatass as I was in April, losing a few pounds here or there is no big deal. My weight used to fluctuate five pounds on any given week depending on how many buffets I hit. Lose 10 pounds. So what. Lose 20 pounds. I'll hardly notice. 30 pounds. That's something, but I was still in the "Biggun" category. Forty pounds ... 50 pounds, great. But what really makes me feel like I'm winning is that 1. Normal people have a 1 in front of their weight. That's the answer. I am approaching NORMAL. Soon to be average. Now THAT means something!   As I previously alluded, I have not had that 1 in front of my weight since the mid 80's. The exact date I busted the deuce mark is not clear to me. Matter of fact, the whole decade is not too clear to me. I was awash in self indulgence. My never ending search for a good time is what got me started on this path to bodily destruction. But that's another story for a different time. So let's use these dates. I remember going on some type of diet and getting down to around 165 pounds. I had a picture taken at this time leaning on a new Delorean. That makes it 1982. Obviously that diet didn't take. It took me a few years to work up the weight ladder. I'm pretty sure it was a chicken wing at a Super Bowl 19 party that pushed me over. That would make it 1985.   1985 - It was a very good year. (I think.) Reagan was still president. Gas was $1.09 a gallon and it only cost $3 to see a movie. Michael Jordon was just a pup and the Bears were stocked with now legendary names like, Fridge, Hamp, Mongo, Mama's Boy and the Punky QB. Things were bouncing back from the dog days of Jimmy Carter and 22% interest rates. There was reason to celebrate. And celebrate I did. Nightly. And usually to excess. I was living the single life. Fast money, fast cars and fast women. Unfortunately, fast food was a daily staple. My bodily empire was beginning to fall and I didn't heed the warnings. The 2 came a lot easier on the way up then the 1 did on the way down.   Let's leave the maudlin memories behind. It's a new day, a new age and a new Johnny. I have lost about 56 pounds since April 9. My weekly weight loss is still averaging about 1.5 pounds per week. I know it's going to get slower as my under metabolized body adjusts to my lower calorie intake. But if I could average 1.25 pounds per week, I will hit hit my goal by March. I planned on this taking one full year. I am on schedule. But just think. What if I kept that Delorean? Maybe I could have got up to 88 miles per hour and zapped my way back to 1982. If only I knew then what I know now. So Long for now. We'll talk soon.   Johnny T.

Johnny99

Johnny99

PatchAid Vitamin Patches

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