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nickelbv's Blog
 

Hungry!

12 Days post op today.   I am hungry! I'm almost always hungry. My bet is the swelling around the lap band is almost gone or completely gone. I should be able to eat soft food now but I'm gonna stick to the doctors orders and start my soft food diet on Saturday, on day 15 or 2 weeks after the operation. Maybe I should begin on Friday hmm. Gonna think about it.   I've begun to gain weight again! I am not eating that much over the day, about 1000 Cal I think. I'm not trying to starve myself, It's just difficult to get Calories from fluids. But I think the body is trying to hold on to every energy it can get.   I talked about this in my last blog, the weight. Of course it's on my mind. That's why I had the surgery but I'm going to keep calm and positive about this and I know once I start on soft food, the body will get more energy source and also I will be allowed to go out for walks and burn some of them calories enemies.   I removed ALL bandages yesterday and put some new ones over the scars so that they will heal properly. I'm really really pleased with how they look. The larges scar is very well healed and I actually don't think anyone would notice that if they saw my bare stomach (not like that's gonna happen anytime soon haha). It even made me think if my doctor had done some plastics hmm..   The only real problem I have now is that after sitting at work for 8 hours, I am full with gas, like everywhere. It hurts all the way up to my shoulders. Today I tried to stand up and walk around a few times today and it helped. Also my bra feels so tight that I am always trying to adjust it (without looking like I'm touching my boobs haha) I hope that will go away soon. Oh that brings me back to the beginning of this blog.. I guess I'm still swollen since this is bugging me hmm.   That's all for now
lapband78

lapband78

0
nickelbv's Blog
 

First day at work

Today is 10 days post op and my first day at work.   I was looking so much forward to go back to work! I sit at a desk and oh my it was more difficult than I thought.   When I'm home, I'm leaning back a bit when I'm on my laptop or watching tv, reading or what ever. But today I had to sit up straight and it was difficult. It felt like my upper half of my body was just pressuring my incisions and I felt all kind of pain that I hadn't felt before.   When I came home it was so good to lie down and relax. My body was full of air and I feel that lying on my right side helps releasing the air.   I'm hoping tomorrow will be better, I'm sure it will.   Other than this little work issue, I am feeling ok. The energy is coming back slowly, after I began eating cream soup (thin). I've stopped loosing weight though, even though I am eating half the amount I used to do before the surgery. But I guess it's the survival system of the body, it's holding on to everything it can.   I've read that once you begin to eat more, the weight starts to go down again. But also the doctors don't want you to worry about any weight issues for the first month. It's all about the stomach pouch and trying to get some energy. After the first month when you get the fill, the real work begins where you have to watch how much you eat. I am ready for that work!! bring it on !
lapband78

lapband78

0
bubbles2015
 

Note to self 1

Just remember who you are and what it took to get here. Nobody ever told you this would be easy and you have not done this for everyone else, you have done it for yourself. When nobody comments that you are beautiful or you look great, it is because you are beautiful and you look great.   When the weight doesn't fall off, relax and focus, it takes time. Enjoy your life as who you are, not as who you want to be. Embrace every new ability and remember the joy it gives you. remember when you would lift your arms over your head and your face turned red, wow, not any more. remember when your hubby tied your shoe because you could not bend low enough to tie it, not any more.   You are a smart woman and you have to learn to be happy with who you are,never let anyone make you feel not good enough. Work gets hard and women get jealous but you are still you and if it becomes time to move on, your not going to lose yourself in the process. Keep a cool head,warm heart and stay focused, I love you.
bubbles2015

bubbles2015

0
nickelbv's Blog
 

Day 5 post op

Itchy itchy itchy!! The bandages were driving me crazy (the big white ones) but my doctor gave me permission to remove them on Monday May 11th. Today I gave up, removed them and ohhh gosh it felt so good! I still have bandages over the stitches so I have to be careful about them.   I've been drinking a lot of water today and been careful eating on schedule so now I don't feel that hungry as yesterday. And I can burp! and I loved it! There came a huge burp and it was such a relief! Glad I was alone in the room because it would have been borderline rude to burp like that haha.   I went to the store today and I was exhausted after it and went to have a nap when I came back. I have no energy to do anything. So happy I decided to stay home from work for a full week.   I'm learning how to bring more calories to my liquid diet, like adding butter to my soups. I would never do that before, ever!   But I 'm longing for some food! real Food. Can't wait until I get to taste some again. I'm dreaming about food but I know that my life with food will never be the same again and I actually look forward to a healthy relationship with food! And to finally feel full! Because before the lap band, I hardly ever felt full, except when I went to a buffet haha.  
lapband78

lapband78

0
nickelbv's Blog
 

Finally

Hi,   Not sure if anyone will read this but maybe it will help me writing about my experience.   After years and years of dieting, all kinds of programs, exercising and nothing happening, I finally had the Lab Band Surgery. I decided a few years ago to have it but as I live in Iceland, I would have to travel to UK to have the surgery and I didn't want that. Finally after 5 years, they offer the surgery in Iceland and I jumped on board.   I read LOTS of pros and cons about the surgery and let me tell you, the cons they sucked big time!! But I am willing to sacrifice so much to be healthy and to be able to enjoy life again. The pros for this surgery is so much more than the cons. I was in a line up for a gastric bypass. I had gone through a 3 year program to get that surgery but I thought it was to invasive. And there was no turning back. But because of that 3 year program with specialists, I think I'm prepared for the Lab Band.   I had the surgery on May 8th and it all went really well. The worst thing was waking up, I couldn't keep my eyes open and the drive home from the hospital was terrible! 1 day post op, I was full of gas, every where and it was so painful but I didn't feel any pain anywhere else. Well except for a headache that I don't seem to get rid of. 2nd post op, tired, sore, gas. Same on 3rd but on the 4th day, I feel like a new person. Hardly any gas pain and the headache is better.   Last night I did feel terrible hunger though when I went to sleep. I went to the kitchen and brought a smoothie to my bed. I drank a few sips and then again later in the night. That helped.   I have been really low on energy so I decided to eat what ever I was allowed to eat, no matter the calories. I think that's a good choice since fluid diet has hardly no calories. Like the smoothie is only 58 cal.   I'm on liquid pain killers that I take 2 times a day. It's supposed to work for the gas pain and headache. I had lots of re flux before surgery but I haven't had any post op so I have stopped taking those medicines yay!!. I'm on blood thinners since I hated the flight socks! stopped wearing them yesterday after talking to my doctor but I still have "ghost pain" from wearing them.   That's all for now. I hope I'll be active here and I'm sure other blogs will help me through my journey
lapband78

lapband78

0
MaggieGT's Blog
 

Inner-healing is important to our weight loss journey

This was my ticker from my first blog entry. I'm happy to say that I am now 17 lb to go.   It's good to look back and see how far I've come!   60 lbs has taken me down 4 dress sizes, improved my knees and led me on a journey of self discovery and forgiveness.   I never thought my weight lost would take so many years. I think God had many lessons I needed to learn along the way. With help, I've come to understand why I made some of the choices I have in life. I have truly forgiven myself and with this understanding helps me not to repeat that same pattern again. God is Good!   Good Journey All, MaggieGT
MaggieGT

MaggieGT

0
Kelly's Musings
 

Stop Dilly Dallying

Since the beginning of 2015 I have been enjoying all the compliments and applause.... and have come to rest on my laurels.   I enjoy the praise, but this is no time to get lazy, and I really have. I read somewhere that when people reach their goal, instead of thinking "Wow that worked so I'll stick with it!", then tend to feel like they're all done and inadvertently revert to their old habits. Yup.   I am glad to say I seem to have the maintenance thing down. Staying put isn't too hard when I work at it during the week and ease off a bit to enjoy my weekends. I've "restarted" with serious commitment a few times in the last 4 months without tremendous success, and have lost and regained the same 3-4 pounds a few times.   But then, one extra event takes place... a trip, a stressful week, something, and it becomes more than just a 2 day weekend of fluid boundaries. And I stepped on the scale and saw an 8 pound gain. NOOOOOOOOO!!!! :o :o   So that was it - no more dilly dallying, no more cruise control, no more resting on my previous accomplishments. Sure I feel great and fit and happy, but there's more work to be done. The longer I postpone it, the longer it will be until I can just be "normal." And I so look forward to being "normal", in that my struggle with weight is no longer a giant banner I carry for all to see. I want to shop at normal stores and fit in normal places and not worry about some things normal people never think of. You all know what I'm talking about.. .we've all been in those situations, right?   So, 3 weeks ago I went grizzly... attacking this thing like I did in the beginning. Seriously curbing the calories (800-900), working out 5 days a week, almost no carbs other than veggies, and writing everything down in the food log. And once again, the pounds started coming off quickly. Thank you, my teeny, tiny, sleeve!! I love you!! I dropped the 8 and 6 more to boot for a 20 year low of 244 lbs. WOW is THAT motivating!!   After the first day, I kind of got into a groove where I didn't want to blow it. Normally, I can find a bunch of reasons or excuses to go easy on myself, but once I made it through a day or two of the strict regimen, I felt like all the work would be wasted if I laid off now. I think about how every time I gain back a pound, it means the sacrifice I made to lose it was wasted. I have paid for the same 5 pounds over and over, but not anymore!   I want this trek over sooner than later, so I might as well be strong, sacrifice, and stop dragging it out.   So onto week four of the strict regimen. Reminding myself that my sleeve is just one tool in my arsenal and I still have to work at weight loss. Granted, I now can fight with a bazooka instead of a sling-shot but I still have to do my part. I want to see the 230's this week and never see the 240's again!
okelly44

okelly44

2
joego2014's Blog
 

5 days and counting

Will be sleeved in 5 days or so I hope> My doctor has me on a pre-surgery diet for the last week and a half. Have lost a total of 26 lbs since my surgery was schedule, My doctor said if my liver is not thin enough he will not be able to do the sleeve or repair the hernia as well. Hope these last 2 weeks of sacrifice of drinking broth and protein shakes have been worth it.
joego2014

joego2014

1
Sreeves' Blog
 

19 days post op.

Well it has been an interesting week, to say the least. I saw my surgeon last Friday and was bumped up to the pureed-food phase. Woot! He said that my 30-pound weight loss is actually ahead of schedule, but most of that was lost during the liquid preop diet. I stalled for 5 whole days last week. Ugh, how frustrating. He was very reassuring, though, and I know exactly what I am putting into my body every day because I track it all on Sparkpeople. These last 2 days I am actually UP 4 pounds! WTH! I am chalking it up to the constipation I have been having. Hopefully that rectifies itself by tomorrow.   I asked my surgeon about the 8 large hives I have on my lower abdomen and the one on my upper right arm. I started itching a week ago and I thought a flea had gotten into th waistband of my sweats. It took me until Thursday to realize that these hives actually line up perfectly with where I got my heparin injections in the hospital. My surgeon agreed with me; they are my heparin injection sites. How werid is that???? He had never heard of that before and neither have i. Who gets an allergic reaction 2 weeks after the fact? Oh yeah, I do. :\ Also, my back is out. Like, out-out. I can only takes a few steps without that nerve catching on an osteophyte and it is really incredibly frustrating. After all, I am supposed to be walking!!!!! Just sitting here on the couch is doing nothing for my hemorroids, either.   But-and it's a big but, I am very happy that those first 30 pounds are gone. I am happy with all of the support I have and I have gotten lots of encouragement from my bariatric team and my family, so I know all of these issues are temporary. I did experience a little bit of dumping syndrome 2 nights ago, probably from the Spam Spread I ate, and I am NOT a fan. No more of that, I say! I am still very happy I got this surgery and that aside from this bumpy week things are going along swimmingly. Here's to a better week next week!!
Sreeves

Sreeves

0
Bandora's Blog
 

Curvy vs Fat

Is it just me or is everything now curvy vs fat? I am tired of people now making excuses to be fat. No one will admit that being fat is unhealthy, which it is. I completely understand that we need to be proud of ourselves and take care of our appearances no matter what our weight is. I have been there and it was miserable finding clothes and feeling normal. I constantly hear fat people ( men and women) say they are healthy and they exercise. However, I know some of these people are maybe strolling a few days of the week. They are loading up on sugary drinks and then toss around their 'thyroid" issues.These are the same people who act high and mighty when they hear I had WLS. They may be lucky and the negative health problems have not hit them yet.   It just seems there is so much backlash now against WLS and people are being told to love themselves at every size. What I see happening is people are carrying an additional 50+ lbs and blaming it on genetics etc...which is not necessarily true. I do not believe in fat shaming ( since I was fat most of my life) but to take this " I am curvy" attitude is not healthy for anyone. People need to be honest and understand that when you are obese you are not curvy. It is not desirable and it is not good for your health. Period. No one should starve and be a bone but everyone should strive to be the best they can be. A healthy weight varies for everyone's size and frame.   I just feel sad when I see young girls shopping in the Plus size womens section when they are only 10yrs old. That is just awful
Bandora

Bandora

0
kbrodeen's Blog
 

Hospital

My hospital stay was good. I didnt have to decide anything everything was taken care of. i was taken care of. Like a mini vacation for me. my favorite part was the sugar free popsicles. so good not hungry just dry mouth.
kbrodeen

kbrodeen

0
kbrodeen's Blog
 

Surgery April 6th 2015

My name is Kelly, starting weight 225 lbs. i am 5'5 and turning 50 years old this year. I was so nervous for the surgery. Scared to death actually. When I arrived in my hospital room after recovery I was just thankful to be alive. It was silly really because my surgeon said it was a text book case and everything went really well. I had no pain at first. In fact the sutures were not my problem. It was the gas left over from the surgery that was the most painful. But after about 5 days and stopping the meds, a couple glasses of Metamucil and that went away also. What a relief. try to stop pain meds asap. so constipating...! I am very excited for my journey. tomorrow will be exactly 3 weeks since my surgery. I have lost 20 pounds. However I am having a problem with head hunger. I also still have no willpower. I have tasted my husbands salmon, chinese food and have eaten food before allowed. the guilt is killing me and I know i would of lost more weight by now if I wasnt such a cheater. Why cant I control myself. No.. I cannot eat alot. and I only took a bite. but i have been told over and over again. the first six months is the most important. DO NOT CHEAT DO NOT CHEAT. FOLLOW THE GUIDELINES FOLLOW YOUR STAGES.
kbrodeen

kbrodeen

0
A New Life has begun
 

Update as of April 25, 2015

Thank you all for your support. It has been a while since I have been here and posted anything...... I had gastric sleeve surgery on Feb. 4, 2015 after recovering from the removal of my lapband and repair of 2 holes in my stomach that was done on Dec. 5, 2014. The second surgery went great but 2 major surgeries in 2 months took their toll and recovery was long. I am doing great now and can actually hold down food. What a blessing! I have lost 35.5 lbs. since my surgery in Feb. Of course I want it to be faster but I will take it after all I've been through and the fact that I can actually eat. Exercise was slow to come due to complete exhaustion in my recovery but slowly building strength there too so I expect things to start progressing faster now. Well, hoping anyway. I have another 2 pounds to lose to get back to the lightest I was post lapband surgery then after that, it is all the sleeve and my hard work! So, here's to another 2 pounds and increase in exercise and to a new life for me! I looked last night at a picture of me at my heaviest and I started to cry. I don't even recognize myself. It is a reminder of how completely unhappy I was then and all that I had gone through to bring me to that weight. I am glad I have those pictures. Even though it is so hard to look at, I will, as it is motivation and reminder to myself that I will NEVER EVER go back there again! I have never been so hopeful and happy in all my life!
NewLife4Jen

NewLife4Jen

0
A New Life has begun
 

Update as of Jan 2015

From Jan 2015: I have been through so much in the last year..... I originally had my band done on April 27, 2012. Over the course of the 2.5 years, the majority of my diet was liquid. I could rarely keep things down. When I was lucky enough to keep something down, I'd eat it at a later date and then it would come back up again. The 1 cup of food I was supposedly able to eventually eat never happened. My surgeon kept saying I was fine. I had to go to the hospital twice last year, a CT and ultrasound done and was told everything was fine...no slippage said the surgeon and again, I was fine. I don't think so. The last 6-7 months of last year, I kept growing sicker....toward the end only keeping water down. But supposedly I was FINE. I sought a second opinion the last part of last Oct. by another physician...this time one specializing in bariatrics not just a general surgeon. He said that not everything can be seen on a CT scan or ultrasound. I had an Upper GI in Nov. and was found to have a slipped band...quite slipped and was eroding. I saw the pictures. So it was immediately deflated. I already had some relief. On Dec. 5th, my band was removed. My band had eroded two complete holes in my stomach and the port had become encapsulated in the muscle. No wonder I felt so bad! It was such a relief, I cried. I also saw surgery pics. Needless to say, I could not have a revision done at that time. The doctor was quite sure that I could get insurance to cover the revision. But, I knew that there were no guarantees. I wanted to believe but there was always a little fear in the back of my mind. I tried not to think about. I just concentrated on recovering and trying not to gain too much weight since I could finally keep down food. I have gained 10 pounds. I would normally feel bad about that but the dr. said that even if I was eating very little and the best of the best, compared to water, I'd gain weight. Anyway, I got word today that there is medical necessity for the sleeve gastrectomy. I had to read the "medical necessity" part of the letter about 7 times. I then broke down in tears. My surgery is scheduled for a little over a week away. Will be starting pre-op diet tomorrow. I am so looking forward to being healthy again and finally lose my weight after almost 3 years on this journey. At my lowest on the band, I had gotten to 185 lbs but had slowly regained to 208 (when I could drink more than water, I had some ice cream shakes as the protein shakes and soups were getting old. Imagine eating only protein shakes and soups for about 90% of your diet for 2.5 years! So yes, I added the ice cream shakes. I asked my new surgeon why it had eroded and so badly. He said that it usually happens when too much pressure is put on one side of the band and stomach....that usually happens when it is put in(which could explain why I never really could eat). Also, I am sure my GERD had a little something to do with it. They said that because of my GERD, the acid attacked the food before it ever got to the pouch (everything is slower) forcing it to be attacked and me losing it before it ever got to the stomach. Then when I vomited, it could have shifted the band a bit putting too much pressure on the one side. So, I wanted to update my story and am hoping that my story may be of some hope and help to others struggling out there. I am so looking forward to next week. Thanks for listening.
NewLife4Jen

NewLife4Jen

0
Such a Pretty Face
 

The Pilot

Back in 2006, I decided I wanted the lap-band. I thought it would make me happy. Back then, I was always looking for something to make me happy. Little did I know, happiness does not come from things. But I digress. I had the surgery in March 2006. My husband, at the time, didn't even go with me. He went to work. My mom took me to the hospital and drove me home. The surgery and recovery went smooth (from what I can remember), but problems started pretty soon after. I went in for my first fill, and I have no idea how much they put in, but I was so sick. Went back, and they took a little out. Still sick. Even liquids hurt. I went back and I think they unfilled me and only left 1 cc in. I could finally keep stuff down. Then life happened. New job, separated from the husband. I never went back - the band was really the last thing on my mind. Over the years, I really didn't notice much - except the port. I hate the port. It's usually bruised around the area because I catch it on things. Did I mention I hate the port? I did loose about 65 lbs, but I equated that to the anxiety with what was going on in life. Over the years, it has all come back. I got a divorce, was laid off twice from work, then got an offer I couldn't refuse and moved to a different state for a job. Talk about turmoil. All that 65 lbs is back....and then some. I have high triglycerides, high cholesterol, high blood pressure, and pre-diabetes. It's crazy. About 3 years ago, the band started giving me issues. Or at least I think it's the band. My stomach is always "sour." Food is getting stuck all the time - even very mushy food. Now, I've developed pain under my left rib cage. Did I mention again how much I hate the port? Of course, I have just dealt with it. A little out of embarrassment for telling doctors that I have the lap band...and oh, btw, I weigh 245 lbs. My mom has urged me over and over to get it removed, and I just made excuses. Until now. Now is the time. I find myself finally feeling settled. I have a successful career, two happy kids, secure finances and most importantly, not seeking happiness in things, or trying to find it in other people. The only thing that is holding me back is my weight. I'm finding myself more comfortable at home in my pjs, then out with friends. I don't want to go to the boys' school functions, because I'm afraid of being the fattest mom there. The first thing I do when I walk in a room is search out anybody else who may be heavier than me. It's a terrible trap. So, I started researching getting the lap band out, because of the health issues, and found story after story sounding the same, and a lot of folks going from band to sleeve. I'm very excited that there may be another option (besides bypass) for me. I never even thought of it. This is me starting the journey again - with more knowledge and a settled heart. Blessings~ Red
redbean414

redbean414

0
M Squared Blog
 

Post-surgery Pregnancy Struggles

I watch the scale creep up. Sometimes, well really for more than half my life, the scale has been my enemy. For the last 18 months it has been a tool as I managed my weight loss after my gastric sleeve surgery. Sure we fought some. I couldn’t understand how I could be managing my calorie intake and exercising and that darn thing wouldn’t budge. But after perseverance I won the small battles. When I was initially scheduling my weight loss surgery (WLS), the doctor asks you to set a weight goal. I gave a number and then I mentally set 3 interim goals. My real goal was to have surgery and then within a year reach my weight goal, so I could then try to get pregnant. A year post-op and I had met 2 of my interim goals and was feeling great after losing 80 lbs. I changed my goal – one to a realistic healthy number and two to include a fitness element. So we went ahead and started our journey of expanding our family.   Fear creeps in when I get on the scale in the mornings. The number is getting bigger! I fight the urge to “diet” and restrict my calories. This morning I was .2 lbs below the last goal I had hit on my journey towards my ultimate weight goal. It is a number that I never wanted to go above again. I logically know that I am going to have to gain weight while pregnant. Emotionally I am fighting my demons. I strive to continue to be healthy during my pregnancy. I never thought it would be so hard to watch the scale move up. I really thought that I would just bask in being pregnant and enjoy every minute. Instead I look in the mirror and fear the fat returning. I am not a skinny girl and I don’t have a cute little baby bump at this point.   Firstly, I’m not sure who these women are that are just having easy pregnancies and glow. If I am glowing it is probably due to broken capillaries in my face from the frequent vomiting. Thankfully my all-day sickness is starting to become occasional sickness. And I am so tired, I just want to nap at my desk every day. Actually I have unknowingly fallen asleep typing. Do not take this as complaining, as I am not complaining since I am just having a few inconveniences versus some complications that some have to deal with.   The real struggle/question is how to balance the emotional demons and have a healthy pregnancy post weight loss surgery. I am striving to continue exercising and to eat healthy so both baby and momma are healthy. I will refocus on my goal after my precious baby boy arrives. 23 more weeks to go!
kellyleiva's Blog
 

There is additionally a woven patch

There is additionally a woven patch behind the tongue, reading, "engineered and designed to the exact requirements of Mr. He might have been more mature than you at the time, and there were things you did like about him. Alpha Rush ProThey are essential to every cell in your body, and they must be consumed in your diet. However, this time should feel natural and never develop into just another "task" or appointment on the calendar that you have to get through each day.   Red more…>> http://www.tophealthresource.com/alpha-rush-pro/
kellyleiva

kellyleiva

0
MyJournry with Sleeve surgery
 

5 months and counting

I am down to 182 this morning... My weight lost is slow but steady. Seems I stay the same weight for quite a while then drop a couple pounds. I still struggle with not being able to go to the bathroom very well. It could be 5 days before I go. Not the norm for me, I used to go every day. I don't like to have to take stuff to make me go, so its hard on me. I went shopping yesterday and was able to fit into a size large. Its still hard for me to not go for the xl size. I have no idea what size bra I wear at this point or undies..lol Guess I need to start shopping for them too... I became a grandmother last night...greatest feeling ever... Pictures are from a month ago :-)
MariaW

MariaW

1
MaggieGT's Blog
 

Springtime 2015

Hello Lapbanders,   Well my weight is finally lower than its been since the 1990's. My journey has not been a straight line but instead a total focus or not :-(.   This last total focus period started in October 2014 when I did a Meltdown Challenge to lose 6% in 6 weeks. It had daily activities that you had to do to earn the points you needed plus losing the 6%. I was one of about 20 out of 150 that reached the points and weight loss goal.   I was able to maintain that loss through the holidays. Then in February I joined a group Danny Cahill had. He gave us a grocery list and diet to follow. Lots of fresh foods and healthy cooking. With this I have lost even more and have found I enjoy shopping for and preparing my own food.   I'm not sure how to move to the next stage now. I'm getting bored with the same menu each week since February. I would love to find a healthy cooking class to teach me more simple, nutritious and low calorie recipes. There is lots of recipes on the internet but I'm overwhelmed with all that.   Any suggestions?   Good Journey all! MaggieGT   ~Psalms 23:1-6~ The LORD is my Shepherd, I shall not  want.
He makes me lie down in green pastures,
He leads me beside quiet waters, He restores my soul.
He guides me in paths of righteousness for His name's sake.
Even though I walk through the valley of the shadow of death,
I will fear no evil, for You are with me;
Your rod and Your staff, they comfort me.
You prepare a table before me in the presence of my enemies.
You anoint my head with oil; my cup overflows.
Surely goodness and love will follow me all the days of my life,
And I will dwell in the house of the LORD forever.
MaggieGT

MaggieGT

0
Sreeves' Blog
 

Post op day 9

I got my JP drain out yesterday and it sure feels good to be rid of that thing! I have a lot more mobility and I got to take a real shower without being tethered to that thing. Things are going pretty well. I am meeting 60 grams of protein and getting all of my fluids.   I felt the need to change things up a little bit today. I had been out running around and decided to get some baby food. I have been doing fine with Strawberry Sorbet Unjury, Chicken Soup Unjury, and Oikos Triple Zero Greek yogurt, but I just really needed a little variety tonight, so I got some Gerber baby food. I have a little jar of Turkey and Gravy and a half a container of Squash for dinner. It may not have been quite a half cup, but boy oh boy did that hit the spot! I guess I just needed a "meal," you know? Since I am only at 50 gm for my protein intake today I can still have one of the Oikos yogurts later on, which will bring me up to 65 grams for the day and I actually feel satisfied. I felt a little funny shopping for baby food but I think it was worth it.
Sreeves

Sreeves

3
DWordGuy's Blog
 

My Life Has Begun

Good All,   This is all new to me. I have begun my New Me Life and looking forward to the many comments and encouraging words that I know that will be needed.   I have talked about surgery for a few years and made up my mind to step-out; October 2014 I started my the process (With doctors consultations and all that goes with it. January 2015, I officiant weight-in at 339 Ib; April 13, 2015 I met with my surgeral, Dr. Smith for my decision on type of surgery and set my date. As you can see this is the short verision so that I can 't start this journey with the help of all of you out their.   Surgery has been set of May 20, 2015 Current weight as of Today: 282 lb Height: 6 1 1/2   I have lost a bit of weight without the surgery however, I am still obese. Hopefully, you all can give me some points when it comes to blog (New for me) and help keep me focus. Live for me has already begun and I need all of you to help me to live.   Signing Off: TheWordguy
DWordGuy

DWordGuy

0
DizzyLizzie's Blog
 

I fit into a size 16! wooooohoooooo!

I can't believe it's been so long since I've blogged!!!   Life has been busy with my new routine, eating, sipping, sipping, eating, exercising, sipping...who would have thought but I don't mind, all the changes I've had to adapt to, as I have lost 25.9kg (57 pounds) in 13 weeks (including 2wk pre-op diet).   People are now taking notice of my weightloss but I just tell them "Yes, I've been working hard".   Today I went shopping and bought a size 16 top!! I was size 22/24 before surgery!   I am so happy I had my sleeve. I am 56 and to think I will never have to waste my money on another diet or diet book or gimmick again! I am putting all my spare cash into future travel when I will be able to walk around all the tourist sites I've dreamed about without hobbling or having to sit down! I still have a way to go but it's amazing. I just follow the rules and every week I am lighter than the week before.   Continued Success To Everyone!
DizzyLib

DizzyLib

4
mykdzmom's Blog
 

Reflections on month 3 of 6 pre op diet ~ “How much farther Papa Smurf?”

Reflections on month 3 of 6 pre op diet ~ “How much farther Papa Smurf?”   Posted this late~   Another month closer to my surgery date and my focus has been to try to stop obsessing so much about the surgery. I don’t want to wish my life away waiting for it. The time between now and then is precious, so I am trying to be mindful of that. The distraction of Spring has really been great for me as I love working in the yard. A note to any that may be reading and are planning to get clearance from a Pulmonologist – start early if you think you may have sleep apnea. From start to finish will be around 8 weeks for me which includes time waiting to get first appointment, sleep study, titration (after getting apnea diagnosis), receiving CPAP and final appointment with pulmonologist to get my clearance letter (after at least 2 weeks using CPAP). I was not looking forward to the Nutrition counseling, but I was pleasantly surprised. It was a group setting which I was not expecting, but enjoyed as well. We learned what makes a protein supplement important, label reading, and discussed in great detail each phase of our diets both pre and post op. Visit #4 of 6 with PCP went ok. I gained a pound which I am not really upset about because that could just be clothes or shoes but I am resolved to show a weight loss next month. My goals for next month- Lose 3 pounds
Cardiac clearance
Psych clearance
  If you are just starting your journey and think you will wait until later on to check off all of those to-do’s from your surgeons check list, think again. I am really glad I planned a couple of these per month because otherwise I would be missing a lot of work that last month before surgery (if I could even get appointments without pushing my surgery date out further). I am also glad that I have been documenting my journey because when things appear to be moving slowly I can look back and see that I have made progress. Enjoy your journey!
mykdzmom

mykdzmom

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