Dang!!!! ok I must have just had way to many carbs yesturday NOTE* no more ice cream with sugar for me, I fell asleep at like 9pm. I NEVER go to bed that early...LOL and I remember asking Hubby for a popsical too, WTH???? And I woke up like 3 times to pee in the night...OOOOO and now I realize there is a difference in the diabetes thirsty. It has been like a month since that feeling where my mouth is dry and I need water in the middle of the night. Ok so I am still learning. So I have to go shopping today, and the bank, jeez I cant believe it is already the first!!!! We are starting the liquid diet tomarrow...LOL yaaaaaaaa we shall see how that goes!!! HA! and my little girl puppy thinks she is a boy, she keeps trying to hump her mother!!!! OMG! It is hysterical....
Awwww hubby took a fall today in the street and his knee is all swollen and he cant walk...hence the chinese...LOL Tomarrow we start liquid diet...woooo hooo, lets see so shrinking livers and lost pounds!!!!!!
9:15 121
B: nachos, with carne asada, pico de gallo
L:fish taco
6pm 122
D:kung pow chicken, green beans, chow mien, broccoli
12 am 113
Gunna do Ricard Simmons
Me again...well who'd you expect in my journal ummm?
I got all headachy last night and though oh, oh, here we go...but no it went away like all good headaches should and this morning I was right as a bobbin.
I wasn't sure what I was gonna do today but as soon as I got up I decided it was Swimming Time :clap2: So got a taxi and toddled off to the hotel. I got there around 11:30am and it was nice and quiet. I sat for a while and then went for my swim. I stayed in for about an hour and did lots of arm work and swam quite a few lengths. During this time it got busier and busier...by the time I got out the pool area was full. Still, it was a blooming hot day so don't blame them one bit. Just glad I got there early so I got a table to myself:)
I ordered a chicken salad and read my book until it came.:hungry:
I love the food there...simple but fresh and tasty! I confess here and now that I succumbed to a bread roll and it was bloody lovely :heh:
I ate for about 25mins and then stopped. There was still most of the food on the plate and when the waiter came he thought I didn't like it! I told him it was delicious and I'd just had enough. Greeks don't do take out! Still (I know repeating myself...again!) blows my mind how little food I generally want these days! :phanvan
Am still deciding whether to treadmill or not...my arms and legs ache but the spirit is willing...think I'll tell it to bog off for today and chill out with the tv instead!
Oh...did I type that outloud....yes well that might be because it's the truth. I faxed my family dr a month ago with the letter form that cleveland clinic needs to send with the rest of my stuff to the insurance company. I have Medical Mutual and they require you to provide a documented five year weight history as well as documentation of any weight loss meds, diets, etc that have been prescribed. So anyway I faxed the request into his office on June 5 and a week later the clinic called me to see if he had sent it yet because they hadn't received it so I called his office and his secretary....who is a bitch under normal circumstances...answers and I asked if they got the letter I faxed and she's like Yes...it's sitting on his desk...I'm sure he'll get to it as soon as he can, so I just say "ok thanks, just wanted to make sure it got there..bye" so another week or so goea by and the clinic still doesn't have it, so I call again and the bitchretary answers and says Ummmm...I don't know what you expect me to do....he has it and he has made a couple of notes on it so I'm sure he'll be sending it in the next day or two....so I go Ok well I'm just needing it because it's the last thing the hopital is waiting for to get insurance approval for my surgery. So I waited until yesterday...3 and a half weeks after I requested the information and I call and say hello this is and she goes ummmm I think I know who this is and you calling all the time is not gonna help you to get the form any quicker, I told you he has it on his desk and he will get to it. I then say I'm just concerned because he has had it for 3 1/2 weeks and you have been telling me that every time I call and I only have off the month of july and the first week of august and I have busted my ass to get all the tests and appointments and everything required for this surgery and we are now waiting on a 3 minute note from him and I have been a patient for 20 years and my dad was a patient for 30 since he started his practice right up until his death last year and I am amazed that I can't get this note from him! She's like Umm Ahhh II waaa hold on and she puts me on hold for 5 seconds and he gats on thed phone and says "LISTEN YOU ARE NOT MY ONLY PATIENT, I WORK 100 HOURS A WEEK AND I HAVENT HAD A DAY OFF IN THREE YEARS. I HAVE YOU PAPER AND I WILL GET TO IT WHEN I GET TO IT!" and he then hangs up. I was in such shock that I actually started crying like a baby...I don't know why because I was seething mad. I think I cried because it was like getting slapped in the face by an old friend when you don't see it coming. Not that we were old buddies or anything but we have always had a comfortable dr. patient relationship and I guess it felt like a terrible betrayal. Anyway, obviously it was horribly unprofessional of him and I think he's just cracking up or something...he's not even old, maybe 50 or 52. Anyway I am now just pissed off and I want my damn record sent to a new dr., but I am waiting a couple days to request them to be transferred since maybe I have a better shot of him sending the letter quickly now since he humiliated himself. I actually half expected to have a message on my machine today with an apology from him but that's a joke.....the only thing bigger than a dr.s ego is his checkbook balance. It wouldn't matter, I am never going back to him and neither are the rest of my family who currently go to him, of which my husband, grown daughter, and mom consist of and I am telling the three friends of mine that I sent his way what he did. Thats one way to lesson his workload! Although I should mention that we have paid at least two years of his mortgage over the course of our relationships with him. Oh by the way his name is Dr. Glenn Novak of Austintown, OH. Don't go to him he's apparently loosing his mind.:angry
:peep:I'm scared. I'm not sure if I'll be able to do this for 10 days. It was easy before when there was no kids but now that there are 4 of them in the house I hope I can do it.
I'm finding that I'm staying up longer each night. Getting up around 9 or 10 in the morning. Thank goodness it's summer break now.
I still have a sore throat and I don't know what I'm going to do w/the pain. Can't take anything after Sunday.
I'm looking into homeopathic though. I still have my kit.
The other thing I've done is quite smoking again. I started 6 months ago. Why--I don't know. Did it later to calm my nerves and to calm me when I was upset w/Bruce.
I quite 3 days ago and so far don't want another one.:clap2:
I got a fill this week and have had a hard time eating this time like I have never had a hard time with the last fill. I hope it is not to much, I don't won't to go get some taken out.:phanvan but other than this little set back I have been doing ok. The diarrhea has past so I'm hoping it was just a viral infection and nothing more.
I don't get it. I worked SO hard today and still didn't meet my calorie burn goal for the day. I walked to campus twice, did yoga, did 45 minutes of exercise, walked for 10 minutes that evening, in addition to just sort of moving all day. Well, whatever, I still met my daily defecit goal, so now I can have junk at my dad's party.
SCALE:
231.5 upstairs at the gym
(228 at doctor's office)
EXERCISE:
Length: 45 minutes (25 minutes Arc trainer, 20 minutes treadmill)
Intensity: Weight loss mode on Arc Trainer, steady state (3.3 mph at a 5% incline) on treadmill
Activity: Arc Trainer & Treadmill (also walkeded to campus twice, did yoga for a half hour and walked 10 minutes that evening.)
Calories burned start to finish: ~332
FOOD:
BF: Apex chocolate meal replacement shake ... mmmmmmmm
L: Loaded salad w/ Teriyaki Chicken
D: Lean Cuisine Chicken & Veggies
S: 1 rice krispie treat & some of Sara's Costa Vida Pork Salad
CALORIES CONSUMED: 1,108
CALORIES BURNED: 2,679
CALORIE DEFECIT: 1,571
NSV: I could do yoga SO MUCH better than Sara. She's 10 pounds less than I was when I started. She used to be in better shape than me. I really hope she chooses to get a band in the near future.
Today is Friday!!!!! Other than a meeting that I don't want to attend this afternoon, I have an easy day ahead (I hope!).
I had a rough start to the day, I was awoken at 5am by the sound of a transformer behind my house blowing. I got out of bed and grabbed a flashlight, got dressed and went outside to make sure it wasn't just a breaker. Well I ended up showering in the dark at 6am, at least I had hot water still. I went off to work, but my poor kiddos had nothing to do until 10 am when the lights were fixed. It's just a good thing that it didn't happen in the heat of the day when it is 100 outside!!!:embarassed:
Now, usually when something goes wrong, I really let it disrupt my life. I won't be able to concentrate on my diet schedule (yes, I have to have a schedule to keep myself going like eating at the same times each day) but I will let a disruption in the norm turn into an excuse to forgo the diet for the day. BUT... I am very proud of myself because I kept the food issue on track, had my slim fast shake and didn't blow it by using comfort food. I even used my morning break at work to lock my door and do aerobics.
OOOHhhh, on another positive for myself (as I pat myself on the back) I have not eaten my total points allowance on Weight Watchers for the entire week!!!! I get 30 food points per day and I have been trying to keep it around 25, and I DID IT!!!!
So I spent the morning at Social Servicess trying to renue my insurance, which they would not since I dont have income verification...ummm Hi dont have a job!!!! Have to go back Monday. WHATEVER!!!!
6 am 119
9 am B: Pastrami/turkey sandwich, plum, cheese
L:fish samich, fries
D:chicken, sunday...with chocolate fudge....and nuts...yea I had a bad day
LOL, Does standing around an office for an hour count as exercise???? LMAO
Well, today is going to be my last daily weigh in...The scales have been driving me crazy....During the night even when I get up to go to the restroom I have been hoping on the scale...Im totally hooked on them...From now on it will only be on Friday mornings, but its going to be hard to stay off of them...I am totally excited about my 13.5 lbs loss in the last 8 days...I have finally gotten under 300 lbs which I havent been able to do in a very very long time...And I am rather suprised due to getting a call yesterday evening to go to the hospital...One of my friends at works daughter (6 months old, Blayze is her name) suffocated during her nap...It was devistating to everyone...She worked so hard picking out the name Blayze, her daddy is a fireman from the city I work and her mommy is a fire/ems/police dispatcher with me...Firemen think they can just fix anything...When he found her he grabbed her and ran to his firestation that he is usually at to get help screaming that he couldnt save her on his own...Of course the hospital was packed with everyone from our police and fire dept for encouragment so bad that they moved us outside due to their not being enough room...I am hoping due to mommy having another precious daughter (2 years old) that will need her help and her mothering that she will get thru the worst part of this faster than those without another child...Its just like losing part of your own family as much as we are all together and having to rely on eachother...In the end the father came out crying and grabbing his partner when he rides the ambulance screaming that he couldnt save her...Its very sad and brings me to tears again even when I write it out...But anyways I had gotten home so late last night that I just grabbed a left over piece of pizza that the boys had ordered for dinner and didnt want to go overboard so I cut off the crust and measured out 2 ounces of pizza...It totally filled me up and I didnt care much about the drinking thing about drinking 30 min after I ate...I wanted to make sure it all went down so I drank quite a bit of water afterwards...But hey, I still lost and it didnt get stuck so Im excited...Now after my fill I dont believe I will be able to do that but for now its ok!!
Yo!
I'm in a pretty good mood today...anyone who says "makes a change..." will be...erm...I have no idea:confused:
Generally, I dont have a BP problem but for some (hormonal) reason it tends to go up at period time...I know I've said this before. Anyway, I've been keeping a close eye on it this month and as soon as I see it rise the doc has given me a tablet to break into quarters and take one piece a day for four days. Hopefully this will ride out the storm and keep the levels from getting on the high side...we shall see.
My sugar levels are so low at the moment I'm taking only a tiny amount of insulin in the mornings to work alongside my food throughout the day. If this trend continues I would like to think that in just a short while I won't need insulin (and hopefully nothing in its place) for my diabetes...:clap2:
Me and Arthur (my treadmill...see earlier post for meaning) are still getting along really well and I keep moving the goal posts by either increasing my time or my speed...I will be doing a decent walk at a decent pace by the end of the summer and when I next go to England and my mum wants to go for a walk around the fields and farmlands, I'll be in a condition to go with her.:biggrin1:
I had to go to my first Greek funeral yesterday. Jordan's grandmum had passed away. There was a sadness at her not being here but a recognition of her having lived a great life ..96 and not suffering in anyway either in life or at the end.
The funeral wasn't too bad but it was over 100 degrees in the church and that was horrible!
There was one thing that really struck me as funny...outside the church, near the car park, there was a man with a bike and trailer selling ice-creams :omg: Can you imagine putting someone who you loved enough to be at their funeral, in their grave and then nipping outside for a nice cool vanilla cone?????????????? Wonder how much business he does LOL?
That is what today is. I don't want to be here at work but it's going to be ok. I need to reschedule my fill appt because restriction has left the building.:faint: ha ha ha ha I am just tickling myself today.
Somebody is going to think I am crazy but I went to Bed Bath and Beyond for the first time yesterday. I wish I could have seen the look at my face when I walked in. I was shocked that it was a real store and I just kept looking up. I thought is was going to be like Ross or you know not a very organized store. Now that I think about it, I have been in the one in Waldorf. This one was just in a smaller space so everything went up. You should have seen me looking up at the stuff on all the shelves. LOL :biggrin1: Anyhow, I was looking for a candle and they were so expensive so a sales lady helped me. Showed me some holders and I found one for 99 cents :nervous ha ha . Also some voltives so I bought diffrent fragarances as a sampler. I go next do to a craft store to get a gift bag and they had big candles sitting at the door very inexpensive. LOL again. I decided to keep what I had because they were "yankee candles" ha ha a name brand. I'm silly but it was fun. I want to go back to BB and B. I am just rambling on. With all my running around for about an hour gas station, Trader Joes, BB and B, craft store, did I say I stopped in Payless LOL. That dag on Payless only went up to an 11, I guess I have to go to big feet land and find my shoes. Anyhow, I wish I had the funds to just shop like crazy. Oh wow, I wrote down everything I spent yesterday and that was so cool. Budgets man!!:sick
SCALE:
232.5 downstairs at the gym
(229 at doctor's office)
EXERCISE:
Length: 45 minutes (25 minutes Arc trainer, 20 minutes treadmill)
Intensity: Weight loss mode on Arc Trainer, steady state (3.3 mph at a 5% incline) on treadmill
Activity: Arc Trainer & Treadmill (also walked around campus trying to shoot video all morning)
Calories burned start to finish: ~430
FOOD:
BF: Apex chocolate meal replacement shake ... mmmmmmmm
L: WW Salisbury Steak & Asparagus
D: Loaded salad w/ Teriyaki Chicken
CALORIES CONSUMED: 864
CALORIES BURNED: 3035
CALORIE DEFECIT: 2,171
NSV: Girl at gym that I met today thought an 80 pound loss was 'amazing'. Plus, I wore my new size 18 sexy jeans today (I haven't been that size since I was a junior in high school) and I look HOT!
I am a single mother of two wonderful boys. I have been divorced for 2 1/2 years now. I have battled my weight my entire life. FINALLY, there is a way out!! I have tried just about ever diet out there: slimfast, weight watchers (4xs), cutting calories, metabolife, trim spa, hermal remidies, ect.... I have also bought so many exercise programs - i could make my own : the firm; walking off the pounds; turbo jam; windsor pilates, gazelle, billy blanks circut training, jazzercise, ect..... so this is my last resort! I have to do something now or i know i will just continue on this distructive path and end up so large ~ my health will suffer much more than it already is.
I attended the SCOR Lap-Band Seminar April 18, 2006. My weight is 210 and i'm 5'3. I had researched online and spoke to family before even committing to attending. Luckily my family was behind me 100%. I was excited before i ever got there. I had looked into my insurance policy before even going also ~ it's not excluded however i've been on plenty of diets but none of them have been medically supervised. So, that was my biggest fear of not getting approved. There just is NO possible way i can self-pay.
I made my inital consult w/Dr. Powells office for April 26th, 2006. My insurance pre-determination said i needed 3 years of physician supervised weight loss attempts. I told them there way no way that was plan specific ~ so we continued with the consult anyway. I was told i was a good candidate for the surgery and i had to get my psych and nutritional evaluations done and then we could sumbit to insurance. I had already gotten all of my medical files for the past 5 years before coming to this appointment~ i didn't want any delays
My psych exam was May 5th ~ seemed easy enough, just a bunch of questions and a computer test.
May 10th met w/ psychologist for review of my psych results ~ it was a student and she told me she was going to suggest my surgery be placed on hold until i seek Pyschiatric help to re-evaluate my current depression meds and further counseling. I was OUT RAGED!! What did she think has been causing my depression all of these years? OH well, i called Myra (Dr. Powells nurse) and we decided for a second opinion. However, the nutritionist did clear me and said she saw the medical neccessity needed for the surgery and her report.
May 17th~ I went to Dr.Howard Smith - a psychiatrist - and he cleared me on the spot after 30 minutes of talking to me. Thank Goodness~~i was getting worried.
Friday May 26th ~ my paperwork has been mailed to my insurance company~~it was too large to fax - LOL.
June 1st ~ insurance has received my paperwork! I am gonna call every other day until i hear something probably. I'm just afraid that it will just sit on someones desk. Not likely w/my insurance - they are pretty on top of things. However they said it could take up to 28 days for review..uuuugggghhhh!
June 19th ~ WWWHHHHOOOOO HHHOOOOOO!! I just called insurance and i am APPROVED! I am blessed to have such a great insurance company. I was afraid i would have some of the same issues as i have read about here and other boards. I am glad that i didn't. I talked to Myra(Dr Powells nurse)- and she was very excited for me and said as soon as she gets the letter she will call me and we can get set up to see Dr. Powell and get a surgery date So, i called the office responsible for sending out the approval letter and she's not in..but the secretary said she'll e-mail her and try to get it printed and faxed to Dr. Powell's office by Wednesday I am SO excited it seems sureal. I know it's not a quick fix ~ but a very valuable tool to help me get back to a healthy lifestyle.
June 22, 2006 ~ met Dr. Powell today and got my lovely Myocel and surgery date It is July 6th, 2006 @ 7:30am. I am SOOOOOOOOO excited. I'm sure i may be nervous the morning of, but right now it is a wonderful feeling knowing it's really gonna happen!
June 25th, 2006 ~ OMG, that Myocel (vanilla) is AWFUL. I thought since i am used to drinking Slimfast that it would be alright. Well, after adding chocolate pudding mix (sugar free) it wasn't so bad. Tolerable atleast. I know i have to do it~ so i will. Went to Beth Moore Living Proof conference in OKC this weekend..it was SO awesome. All i could do was praise our God b/c he is GOOD. I prayed so much that this surgery would be his will and i could get approval. Well, obviously~~ it was and its great!
June 26, 2006 ~ My surgery is ONLY 10 days away...i have to go get blood work done today-ewwww. OH well, just a means to an end
June 28th, 2006 ~ atleast i'm getting used to drinking the protein shakes, but i'm pretty sure i will get the cholocate myocel next time! Kinda afraid to weigh myself ~ it's that time of the month...and it's probably better if i don't anyway. I'm still excited about surgery date ~ just trying to stay realistic though and not expect results too fast
Well, only 6 days left until surgery! I can hardly believe it's actually gonna happen. By no means am i expecting any miracles. I know this will be work ~ i am just gaining a very effective tool to help me. I am ready to be healthy! I want to be able to play with my kids as they grow up and grandkids when the time comes! God willing ~ i will be able to make this work. Better hit the sack :notagree
June 30, 2006~~Ok guys, only 5 days until surgery! I have still been reading posts n this site and some others. There are some very unfortunate omplications that have risen from this band. I am trying to be optimistic, but not naive to this fact. So many people have lost weight in the first 6 weeks of healing, and some are having trouble losing even after fills. I know everyone is different. I also know its just a tool. I guess i'm just venting concern. I am still excited and wanting this surgery ~ just a little freaked out by what some have said here and there!!!
Well, only 3 days left Yesterday i went to a family gathering and a friend of the family was there. She'd had the lap band back in May 2003. She almost died. She was following the post-op directions to the 'T' and lost 60lbs. Then all of a sudden she couldn't keep anything down. She got so ill~~~so many hospitals~~~ just awful. Fortunatly, God wasn't ready for her to come home yet. After removing the band and much rehab ~ she is alright now. I completly believe that the lapband is not for everyone. Don't quite know how to "know" who it is right for~~guess i'll find out. I belive in my heart that this is Gods will for me. Going to the store today to get post-op foods and such. Guess i'd better be going....update later
December 5th, 2006
I got banded July 6th, 2006 -so i have a new birthday! I haven't done so well with weight loss though. I am only down to 202 - so that's 10 lbs in 4 months!!! I now have a 2.4 cc in my band and i have major restriction. I'm really going to start trying to walk on the treadmill more - i have run out of excuses! I am not giving up ~ NO WAY~ never!!!! I will make this work!! I have to remember the band is just a TOOL... not a miracle worker by itself. So...i'll try to keep up - ttyl
__________________
:)Jessica Stevens
Dr. Powell 7-6-06
212/202/120
I've just finished (well, sort of) the Sacred Heart Diet found on a thread here on LBT. It's kind of like the cabbage soup diet, but the soup is much better and you have much more variety with your daily meals. By day 4, I had lost 5 pounds. BUT, because the first 3 days don't have any significant protein I was feeling a little dizzy and on the third day I broke down and had a few bites of chicken. I also experienced some terrible cramping in my feet at night. That tells me I wasn't getting enough potassium, so I stopped the diet other than having the soup for lunch with some roast beef and fruit for snacks.
Ordinarily, I don't fall for these fad diets. But after looking into this one I felt that other than the low protein intake for the first couple of days it was a fairly good choice. If I'd do it again, I'd make sure I had some protein EVERY day AND, I'd get some potassium every day.
Also, this diet has gotten me more constipated than I have been in a long time. Who would have thought it considering all the fruits and veggies? So, anyone reading this and considering that Sacred Heart Diet.........start on your stool softeners now or eat lots of prunes on fruit day. :Banane20:
Now, the real test for me is going to be keeping those 5 pounds off. It's hard for me to believe that it was water weight because of the weight loss I've been working on, but I suppose it could be. I'll be watching, I'll have to be vigilant about my dietary choices until I know it's more of a permanent loss.
Now, for those who feel the need to warn me about these fad diets....AGAIN, I am not one to diet (usually). I've been banded over a year. I try not to live with a "diet mentality", rather I try to learn to live healthy and make healthy choices most of the time. However, if you've been reading my journal you should know that I've been on a very long plateau with short-lived losses of 1 or 2 lbs. My doc thinks I may even have a leak. Although I do not have to explain my reasons to anyone, this diet has been met with some controversy on the original thread and I don't want anyone to either label me or jump to conclusions. I did this diet to help keep me motivated and to see some loss. Without some positive outcomes I lose hope. I know myself and that's what happens. So, with that said, those are the reasons I did it, no more and no less. It may be selfish. It may be shallow, but the behaviors are deep-seated and I would have continued to sink into the black hole of despair.
went to texarkana 2x monday once for cons. ans then back for sleep study.
talked to betty today and have my date 7/14/2006 getting nervous :omg: can't fail this time have to wk hard:rolleyes
O.k.... This is my first journal entry, although I have been banded since April 19, 2006. To date I am down 5 pounds.
I have run through the gammot of emotions for the last couple of months. I have spent alot of time depressed about getting the band, and wishing that I had an alternate surgery. I am sick of thinking that I spent $11,000 to lose 5 lbs.
I finally have seen myself pull up from my slump over the past two weeks. I joined Weight Watchers online, and journal my food like a MoFo. I started REALLY exercising almost daily. I am finally proud of myself again.
I am working towards:
a) doing the harder level aerobics dvd
being able to finally fit into the fat clothes in my closet
c) being able to get into the next lower size in the attic
d) doing crunches again
e) doing my measurments again and actually seeing the numbers decrease.
O.K.. that was alot of mini goals.:clap2:
I remember how good I can make myself feel when I try hard enough and put the energy into myself.
Obviously for this to work for me I have to make it work, because it sure ain't is easy to lose as I thought it would be. Silly me.:Banane20:
Well, I wanted to get this journal started before surgery mostly so I could record every single thing that happens so maybe it might help someone along the line.
Well, since my insurance (Anthem) didnt want to help my husband is paying for this himself. I'm going to Dr. Sanchez in Monterrey Mexico.
I feel really good about my surgeon and hospital and staff and am looking very forward to getting on with this.
I won't lie, like anyone having any surgery I am a little apprehensive but that's normal. I wonder if something will go wrong but I've got to leave it in God's hands. I am 41 and have 2 children and one new beautiful granddaughter (Briana) and a fabulous, fabulous, wonderful husband of 24 years and I'm not ready to leave them yet. They all mean the WORLD to me.
I am going to the preop diet for about a week or so even though it's not required just to help with the liver during surgery. I think I've got all of my affairs in order and everything done and bought.
I have made a really good friend who will be banded the same day as I
Amy (Funny) and I'm looking forward to meeting her and her husband and us starting this journey together.
Wep, that's all for now. Will write more later.
Goodbye.
Was up at 7 am, still studing for the final...whew! LOL Now I gotta get up off my rump and get an externship...NOOOOOO LOL WOOT WOOT got a 53 on my test, so overall 175....Auuuuugggg 5 short of an A....Whateva, LOL pretty good for never reading a chapter and skipping most of the classes....SHHHHHH..hehehe On top ewwww History 101, shoot me now please!!!! DO IT DO IT!!!!!! If I had 1 wish I wish that I could pick out the "core" classes I want to know about...Didnt I learn enough about American History in high school???? Apperently not BAHHHH. They do offer a class about early american witchcraft, and the trials....but noooooooooo its not a core class. They already made me take Nevada state history cuz I didnt go to high school here, but I really liked my teacher (taking her for hist 101) and I did all my reports on prostitution, and Camels in Nevada...LOL it was pretty funny. But this is an excelled class, so its only 1 month... I am praying NO PAPERS!!!!!
Augggg, I forgot to get eggs and yogurt and cottage cheese...LOL missed the whole dairy isle in the store!!! The heat is melting my brain!!!!! Quick, mop it up and put it in the freezer!!!!!!
7am 132
B: crackers with cheese
L: pastrami/turkey samich, plum, 2 stalks celery
2:15 105
S: 1/2 c. applesauce, salad aka salich!!!!
D:chicken leg, carne asada, 2 tortillas, salsa, banana
OOOOH yeah, I am gunna join the Gone For Good Club in July....LOL see how thats gunna work for me!!! AWWWWWWWWWW no GFG club in July!!!!
I rode 2 miles today in 5 min....OMG LOL I could barley breath
As I look at the website and see all the before and after pictures I sit here thinking...will that ever be me? Will I ever be able to have the 2nd chance at life that Im searching for?? Will I ever be of NORMAL size? Will I ever be able to shop at the stores where all my peers shop? Instead of the Catherines, Lane Bryant, and Avenues???
I am just waiting at this point, waiting for my psych eval, letters of medical necessities and lab work to be sent to my surgeon so that they can send them to the insurance company. :phanvan
Im debating on sending them pictures of me. Surely they will see how large I am, and they would approve me. There is no way I could ever even imagine coming up with the 15k they want for the surgery. My goodness. That is a lot of money. Plus, I would feel quite selfish even thinking about spending 15k on me....
Uggh, im getting a headache thinking about all of this...I think Im going to just read a few posts...and stop focusing on all this...its just going to stress me out...and get me depressed, will I ever get out of this world of "FAT"?
blah.
Flew into Puerto Vallarta, beautiful city but didn't see much the 1st day. Was met by Natalia, Dr. Joya's Asst at airport. Taken immediately to the hospital, blood tests done, met Dr., surgeon's assistants and anestesiologist. I was put at ease immediately, all of the doctors were VERY nice and offered to answer any questions I had. Dr. Joya felt my abdomen and said "good, it's very soft, will make surgery very easy".
Next, I was Hooked up to IV and started on fluids, this helped with the hunger a tiny bit, was still ravenous though. I had not eaten any food since 12 pm the previous day - that was over 30 hours, NO FOOD, only some sips of water and decaf coffee the next morning before plane took off. Surgery done about 2 hrs later and lasted approximately 45 minutes long.
Woke up in recovery room with some mild pain in my abdomen. After recovering there for a while I was wheeled into my room. They told me surgery went well and that my liver was normal size so no complications there. I braced myself for the infamous gas pain that everyone talks about - it never came! The only pain I had was the incision pain. Now, my stomach was VERY bloated from the gas, however, I did not have any gas pain in my shoulder or anywhere. This may have been because I went to the bathroom A LOT before surgery, or, because I did not eat anything for over 24 hours before surgery.
The negatives - What I did not like about the care at the hospital was that after I woke up from surgery, I COULD NOT SLEEP. I complained about 5 times to the nurses and they would give me something for pain, but that's not what I needed and that did not help me sleep. They said they would call the Dr. but I don't think they did. They then gave me two pills but the didn't work either. Basically, I was awake from 10 pm and walked the halls until FINALLY I fell asleep for 2 hours at 4 am. This really irritated me because I was sooo tired but could not fall asleep and I really wanted my body to be able to rest after surgery. The night nurses you could tell they were getting irritated as when I rang the buzzer when I tried to go to sleep and couldn't and would ask for something to go to sleep with, they came in looking like they just woke up and would be like "si, si" and then wouldn't come back again until I buzzed them the next hour.
I also had a hard time peeing after surgery. That may be perhaps because they put a catheter in after I was asleep?? However, I would just have to sit on the toilet and kind of "push" my pee out. That has lasted through today....
A couple of hours before check out they brought me 2 cups of apple juice and some ice and water. I took slow slips and had no problems keeping anything down.
Oh, let me describe the room in the hospital: Beautiful! Had my own private room and bathroom/shower. Hospital bed VERY comfortable. Very cute, stylish and colorful couch and chair in the room. Flat screen tv and remote. Marble floors. The entire hospital was pretty it was called The Cornerstone Hospital in PV.
Check out time came and Natalie the Dr's Asst came and gave me all the paperwork, receipts, box for band etc. She drove me to the hotel, speedily checked me in and I was off to my room. (Room was VERY nice) Marble floors, open sliding glass doors and balcony and was right on the beach so I could sit outside and look at the ocean. I included some pictures of the resort and hotel below.
View from room:
I pretty much slept off and on that day, drank some broth, juice and water, etc. - The next day I woke up and decided to bravely go downtown to buy some souveniers. It was a 10 minute cab ride and yes, I was in a bit of pain when he was bumping over the cobblestoned streets but I made it. I walked around holding my tummy and hobbled along, at one point a stor worker said "Oh, you having a baby?" I just nodded and laughed to myself not bothering to correct him. My stomach was sooo bloated I looked about 5 mo's along and I couldn't blame anyone with the way I was holding my tummy or walking along to think that - too funny, any other time I would have been insulted!
Shopped and bought some blankets, windchimes, art, and a good bottle of tequila for my husband. After about an hour I caught a cab and took a nap for 2 hours then woke up and headed for the airport. (I decided to check out a day early because even though the resort was nice, I missed my bed and I missed my AMERICAN TV, lol!).
At the airport after getting out of the cab and I asked for a wheelchair as I was wore out and sore and didn't want to drag my luggage around. This turned into be a great idea as I was whisked through customs and immigration and becauase I had a first class ticket back to LAX (TOTALLY WORTH IT ON THE WAY HOME BY THE WAY - IF YOU CAN AFFORD TO UPGRADE TO 1ST CLASS, DO IT, WILL MAKE THE FLIGHT BACK HOME SO MUCH MORE COMFORTABLE!)
All in all, it feels great to have had this done. Have not got on scale yet, will probably wait a few day. At home, feeling sore but good. Body healing, eating jello, broth, juice, popsicles.
Oh, I keep getting an uncomfortable painful shooting feeling in my diaphragh area and it lasts for a few seconds every once in a while after I swallow something, then goes away.
Hope this helps anyone thinking of going to Mexico, so far, I highly recommend Dr. Joya....
Ok, so this morning wasnt what I expected....I was expecting to lose another 2 lbs and be at a loss of 13 lbs by this morning for my 1 week anniversary, but alas I gained 1 lb...So here I am at 10 lb loss, I ought to celebrate that 10 lbs cuz without the bad I wouldnt have even lost that...But in hopes of having a good loss for tomorrow I pushed myself this morning and went all the way with my workout...Did my entire 30 minutes on the gazzelle, it wasnt as bad as I thought it was going to be...And I am going to push push push that water today...I dont like having a gain, but I know they are expected every once in a while but that doesnt mean that I have to like them...Ok, so lets just see how my plan works for me when I weigh in tomorrow morning, hopefully I will be smiling!!
I am feeling better today. I spoke to my girlfriend's, who passed suddenly, mom yesterday for the first time sense the funeral. I am so glad I did.
I cooked yesterday and that was nice also, cabbage and wingettes. Ummmm ummmmm
Did I exercise yesterday.....no......just danced a little.
Will I exercise today, YES!!!
Later.......
I'm having a good day now. God is good all the time.
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
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