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Weight Loss

I haven't written in a while - I've lost 52 lbs so far. This includes everything since last year. I'm actually down to 220 lbs. Can hardly believe it. Wow! People at work are starting to comment on how good I look but Never Annette & Barb. Why am I so surprised.

brilee

brilee

 

I'm home from surgery

I'm home. I'm still tired from the anasthesia so excuse my spelling. I nap for 55 minutes in a recliner and walk for 5. I have some pain but not too bad. Shoulder & back.   I'm going to go take another nap now. I'm doing okay, thanks for all the good thoughts. More later.

kutia

kutia

 

My First Fill

Well, I had my first fill today...It wasnt bad at all...I got 1.75 cc in my 4 cc band, so I guess thats good...Of course I cant tell how well its working yet cuz I am going to have to be on liquids for 48 hours...But they were very excited with my 22.5 lb loss as was I...My weight has been up and down and up and up all week and I was able to get it back down to my lowest before my appt today and was happy with that...The dr said that I wouldnt need to schedule another fill until I stop losing weight or go below a loss of 4-6 lbs in a month...Now to me 4-6 lbs in a month is really not enough so I will start pushing it now that I have my fill and hopefully some restriction...The only difference is that my water goes down alot slower and I have been having issues with getting in all my water today but it will be better with time...So, thats it about my fill...On to another new stage in life:drum:

avilla

avilla

 

My hard work paid off!

I just got the call from the Nutitionist at my Dr. office. She asked me my current weight and starting weight. Since I've already lost 9 lbs she said I don't have to do the liquid diet for 7 days. She said just stick to a low calorie (1000 cals) diet and drop a few more pounds that way! :clap2:   That was great news for me as that was a daunting prospect for me - being only on liquids pre-band for 7 days!   WHOOHOOO!!!! She suggested a low fat breakfast like Special K and low fat milk, a shake at lunch and 250 cals for dinner. Hot damn. I'm thrilled.   Then she warned me - some people lie about their start weight and have problems. Not a big deal for me since I know I'm not making it up - I just thought it was interesting that someone might lie about it....

LittleBird

LittleBird

 

Day 15- goals

I wrote my LapBand related goals down last night.   1. Quit smoking permanantly. Start date 8/3 2. Goal weight of 240 by 8/16 for surgery. :clap2: Reached 240 8/4/2006 3. Maintain 8-10 lbs weight loss per month after surgery until goal weight is reached. 4. Consume proper balance of protien, fat, carbs and calories as recomended by nutritionist 5. Jan 1, 2007 goal weight 200 lbs 6. Perform cardio workout 30 mins every other day. 7. Learn weight training skills by Sept. 2006 8. Get weights for training by October 1, 2006 and begin weight training at least 2 times per week 20-30 mins. 9. Reach 150 lbs by August 2007 by maintaining discipline with excercise and healthy eating. 10. Compliment at least 3 people every day!

LittleBird

LittleBird

 

Office jog

I like the hourly office jog thing so I am going to do it again today. 2 minutes walk/jog   7:20 - 5min:clap2: :clap2: 8:02 9:30 10:15 -5min

Teresita

Teresita

 

My Dh is scheduled!!!!!!

The 22nd of aug. is the BIG day for my Big guy.. I am so thrilled that we are going to do this TOGETHER! I so happy.... My dh is nervous, but I will be there to hold his hand. I didn't work out today because I was running around everywhere getting everyone ready for school. I can't beleive my baby girl is going to kindergarden. I am so excited but yet a little sad. She can't wait till it starts. I ate 3 chicken nuggets from burger king today for lunch because i could think of nothing else they sold that i could eat easier.. The kids were so good while we were running around so I took them there to play. I was hungry so I ate their food. I just chewed really really really well. It all went well so that was good.

JMO

JMO

 

15 days and no sleep yet

:angry OMG still no sleep. 15 days I can't take it anymore! Hubby thinks I should do housework and then i will get tired and fall asleep....he totally doesn't understand sleep apnea! I even tried rum and coke last night....still no sleep. I feel like a zombie! I called the sleep people....finally my report is on the doc's desk, he reads it, and faxes it to my doc. I called my doc 2 days ago, talked to Nurse-Zilla again.....bitch! She said ya know it takes two weeks (mind you I hadn't even asked her anything yet..that was her greeting) ......and i said...yeah but there is a rush on this and I haven't slept since July 19th.......I told her I can't take it anymore and that it was affecting my health and my personal life. Did I say bitch? I meant Uber-Bitch. If anyone ever hears that I wrapped my car around a tree because of lack of sleep.....please tell the authorities it was the U.B's fault. Maybe U.B. could use some homemade brownies to cheer her up (who cares if I lace them with Chocolatey Ex-lax!!!!)...ugh i feel like I am gonna whig.....gotta log off! :nervous

Bettina

Bettina

 

Liquids Day 6

Well this was my last day of clear liquids only. :clap2: :clap2: :clap2: :clap2: :clap2: Yippee!!! I can't believe I made without cheating. Unless you count the watermelon which I don't. 12 hours from now I'll be on my way to the surgery center. Yikes.   The anesthesiologist called earlier to go over pre-op instructions. She also asked for the name and cell number of the person who was going to be driving me. And here are my instructions: nothing to eat or drink after midnight
drink two full glasses of water after supper
don't wear any jewelry, contacts or hair accessories
wear comfortable clothing
arrive an hour prior
bring method of payment This is the diet I am allowed to have post-op:   DAYS 1-14 AFTER SURGERY   In addition to the clear liquids, you may have the following: Milkshakes Protein Shakes Smoothies V8 juice Tomato soup Cream soups

kutia

kutia

 

Oh What to Wear...

Every morning I'm forced with the decision of what to wear. I wear the same few pairs of pants and skirts and try to mix it up with the few shirts I have. I attend school in the morning and many of my classmates are young teenagers who dress as if they're going to the club, while I look like frumpy queen.   It's so annoying because when I look in my dresser I see the few fat clothes I have right along with the thin clothes I was able to wear only a year ago. When I lost the weight the last time, I promised myself that I would never get fat again and I donated all of my fat clothes to charity, except for the few that I somehow forgot to donate and continue to wear these days.   I'm just so disgusted with myself. This time last year, I had people, mostly men, telling me how good I look. Now look at me. I know the band is a slow process, but I'm so ready to just be able to look in the closet, pick something out, and be able to go. Now, it's just a daily chore.

Watermelon

Watermelon

 

Sugery August 8th!

I have not posted for so long because I didn't know where to do it at! DUH. I was not sure my picture was up either. I look like a nun. real sexy. All is ready to go for the surgery etc. We are thinking of moving and that is keeping my mind off of worrying. I have cut way back on eating. I'm taking the vitamins ,drinking the water and exercising more than before. and making sure I chew well. and practice not drinking the 1/2 hour before and after the meal. so this way it won't be so foriegn to me after surgery. well that's it for now Patti

PattiU

PattiU

 

Day 14 - Aloha

It's Aloha days at work and I'm wearing my hubbys Hawaiian shirt - I look like shit. I got rid of my Hawaiin stuff - I told the people at work its becuase of a month of "Hawaiian" days last year and I didn't want to see another Hawaiian shirt, but the truth is I got rid of them because I got too FAT to wear them again. Next year I'll be a Hawaiian hotty! That's my hope anyway!!   Anyway, I walked 1.25 miles at 3-3.5 MPH average last night. With warm up and cool down was 29 mins. I weighed today and while my scale is still screwy, I figure I'll go with a conservative 246 right now. I'm thrilled and seeing a difference in my face - my cheeks especially. I guess this crash diet thing is worth it - at least I know I don't have to keep up this pace on my own. I know with the band I won't feel like I'm starving all the time!

LittleBird

LittleBird

 

Cleaning is Exercise ...Right!

I was drained when I got home yesterday. I said ok I will just sit for a little while. I got up to start cooking, almost finished I laid down for a few minutes. I got up ate, kept thinking about exercise, didn't do it. Then I decided the place was a mess. So I made the child do the dishes and vacuum. LOL I mopped the kitchen floor, the bathroom sink, the tub. Put away all the clothes in the living room. We take off our clothes in the living room evidently...LOL OK cleaned my placed.   2 minute walk/jogs in place hourly today 9:25 10:40 12:15 12:30 I'm gonna have a mile before I leave here today. 2:15 1 mile so far (wow jogging is good) 2:55

Teresita

Teresita

 

pre-op

HI EVERYONE!! MY NAME IS TAMMY, I'M 38 YEARS OLD. I'M FROM MICHIGAN. I HAVE BEEN MARRIED FOR ALMOST 20 YEARS AND I HAVE 2 DAUGHTERS, AGES 14 & 8.   RIGHT NOW I'AM WAITING FOR INSURANCE APPROVAL, AND IF THAT GOES THROUGH, I'AM HOPING TO HAVE MY SURGERY IN SEPT. OR EARLY OCT.   I'AM SO READY FOR THIS, I HAVE BEEN OVERWEIGHT FOR ABOUT 17 YEARS NOW AND I HAVE MISSED OUT ON SO MUCH WITH MY GIRLS!! I FEEL LIKE CRAP AND HAVE ALOT OF HEALTH PROBLEMS. I CAN'T WAIT TO FINALLY FEEL BETTER.   IF ANYONE HAS ANY ADVICE OR WORDS OF WISDOM, PLEASE FEEL FREE TO EMAIL ME. I WOULD LOVE TO HEAR FROM YOU.

tammys1968

tammys1968

 

Liquids Day 6

I've quit eating the jello entirely. I've switched to popsicles instead. Yummy. Of course if I had alternated from the beginning I might not have gotten so sick of the jello.   My aunt arrived this morning. She is the most horrible person in the world!!!! She brought DIVINITY with her for my mom. That is just cruel. Divinity is THE best candy in the world and extremely hard to make. Which is why my mom & I never try to make it. The last time I think we screwed up 3 batches before we got it right. Mom & my aunt keep eating pieces and telling me how bad it is. Yeah right, I am so sure. (in my head that came out in a "valleygirl" voice. Which I do very well). Then they went out to eat, I stayed home. That's ok, they went to an Italian place that I dont' really care for.   Well, my surgery is the day after tomorrow. I'm trying not to think about it too much. I'm a pessimist and slightly paranoid, if I think about it too much then I'll just think about everything that could go wrong. I'm trying hard to hang on to my happy thoughts.

kutia

kutia

 

ok....a little progress in baby steps

Well, They finally sent my stuff into the insurance company last week finally! Now I guess I play the waiting game for a while. I hope the insurance company doesn't give me any crap...but, I am almost expecting them to!! I meet and exceed every single requirement for this surgery so it should be interesting to see what kind of @% they come up with. On a lighter note, we have finally come to an agreement on the price for our house that we are buying! :clap2: yeah!!! So now I am dealing with the banks, and trying not to get ripped off in the process. I decided to do it online through eloan and lending tree and ditech and all of those but I don't feel too comfy about the runaround talk so I am goin into my own bank tommorow and see what they have to say. I need some luck God!!! over and out.

chameleon

chameleon

 

22 Days Out (208#)

Well I had a scare there for a bit. On the 28th I lifted a watermelon and I pulled some muscels. On Monday of this week I felt really bad. It hurt to do just about anything that involved my left side. I took some meds. Lortab and I felt better while sleeping and yesterday I felt better then I had in a few days. It's even better today. NO MORE LIFTING FOR A LONG TIME!!!!!!   The boys have been helping me lift or bend over to pick up things. The girs too.   I'm still at the same weight. I guess that is good but bad. I think I'm going to do the fill next week.   I wonder what would happen if I did a 5 or 10 day liquid again? I know it would work and I would hate it but.... Well see after the fill how things go.   We've been working on the kitchen--the kids and--and things are looking better.

SanDiegoUbermom

SanDiegoUbermom

 

My Dr. is an idiot

So, on the advice of a local RN who's been banded I called my PCP. (primary care physician) She was on vacation, but I left a message that told her I was having weight loss surgery and wondered if she had any preventative work ups she thought might be a good idea before heading over to have the surgery.   She didn't call me back. That pissed me off first.   I called the office and the receptionist "read to me" what the dr. had to say. "I won't do any blood work for you. Get the surgery in the USA."   That was it. What a bitch.   She could have called me at least to discuss things! Seriously, I'm angry. And this is my Dr????

LittleBird

LittleBird

 

Day 13 - I can hear myself

Take away the vice - food, cigarettes - and listen to my body, observe my body and the cravings and moment when my body says "gimme!!"   Driving to work - there were at least 3 times when my body screamed "it's time to smoke. let me smoke". But rather than giving in to that subconsious scream, I stopped and thought about it, thought about what I was doing - driving, breathing - and realize that smoking has nothing to do with it, its not neccessary or productive. Besides that, I have to quit for surgery.   Yesterday -since I took my diet more seriously - when my body would scream for food and I'd say no, it would immediatly scream for a cigarette. Very interesting.....Funny how I can "hear" my body now that I've taken away the distractions.   I'm down to 248! Total of 7 lbs. I'd like to lose 12 before surgery on the 16th. I think I can....I think I can....

LittleBird

LittleBird

 

8 days after surgery!!!

15 lbs down... I am so full of emotions I am at a loss on how to express them. I want to cry when I think about how happy I am right now. I feel freedom! Freedom from the chains of food. I don't think about food EVERY second of the day. I enjoy food so much at this point because I am slowly taisting every bite. I don't beat myself up everyday for eating out of control. I am happy to get out of the bed because I know food is not going to be a struggle of wills. 15lbs is not much but but I know for sure this is the begining of something great. I can't wait till me dh has his so we can do this together.   I just started working out again. Two days ago I did ten mins on cross trainer in the morning and at night. Yesterday I did 30 mins. just in the morning. I am slowly working my way back to where I was before surgery. I still can't do crunches or weights. But it won't be long!!!!

JMO

JMO

 

we're all going on a summer holiday....

OOOh walking is hard when it's TOM :phanvan I did it though, just a lot more tiring than other times! How's your August going then? I'm feeling ultra positive which is good but could be hormonal and therefor prone to disappear with a poooft at any given second. I'll take it while it lasts though. I have absolutley no idea if I can make the targets I have set myself. Bodies (as we are all discovering) do weird and wonderful things and just cos you and your brain may be in cahoots that doesn't mean your body is gonna comply with a damned thing you want. Hey ho hum... I'm looking forward to my holiday (you guessed didn't you!?!?!?) and especially to having a pool to myself for a week. I can get in and out as I like and no-one to bother me-bliss. I will be walking when we go on excursions here and there but dunno if it will count as exercise since its more likely to be short bursts because of the heat. So the pool will be what I count as my main exercise for the week. I've thought through the eating situation while we are there. I am going to take some tuna and mayo light with me and a pack of protein drinks for breakfasts. Then I will take a tuppaware container and not go out to eat with the family each day...too much temptation and Greeks eat BIG...so hubby can take it with them and then bring me home some meat/fish and salad. I will go with them a couple of times in the week and then of course there is next Friday...Friday11th is my 5th wedding anniversary and I have promised myself for months and huge ice-cream. I havent had one all summer, so think of me then...slurping away and loving every single lick!!!!!!!!!!!!!!!!!!!! Dunno if I'll get chance to write before I leave so if not...see ya!

A1ikou

A1ikou

 

Long nights 8-2-06

Lately, I am having trouble sleeping. I fall asleep easily and then around 1 or 2 am, I am wide awake and usually dont feel that well. I wouldnt call myself a worry wort, instead I think I internalize what I worry about and then it "gets" me in ways like this. :cry   I am worried about going back to teaching in a few weeks. I have been trying my damndest to find a new job, but to no avail so far. I had an interview a few days ago that went really really well, but with no luck...   I am worried about keeping on top of my bills, I am a recent homeowner and am still getting the hang of it all.   I am worried about making this life changing decision to have the band. To be or not to be banded? I have called to make the appt. for the consult with the surgeon three times...and have hung up three times as well...oh dear

Veggestyle

Veggestyle

 

Ah-hah, mystery explained

Q: I'm just wondering if we know why we don't lose weight. Why we can't lose weight? As you know, I spent a month at less than 700 calories a day, an managed an impressive 1.5 pounds lost. Which I promply gained when I went to 1000 calories a day. Can someone point me to some links? (and also hopefully break it down so I can understand it when I'm in a brain fog.)   Is it true that excersize increases cortisol levels or production?   This is the information I got from my Cushing's board http://cushings.invisionzone.com/index.php?showtopic=17111&st=0&gopid=145400entry145400 (might need to register to view the thread.) LynneC is one of the long time Cushing's board member, and a great all-around resource.  

vinesqueen

vinesqueen

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