<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/166404-pre-authorizations-for-removal/</loc>
  <lastmod>2013-06-04T21:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166403-almost-overweight-not-obese-bmi-309/</loc>
  <lastmod>2013-06-04T21:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166402-pre-op-visit-done/</loc>
  <lastmod>2013-06-04T21:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166401-hello-everyone/</loc>
  <lastmod>2013-07-06T03:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166400-i-deserve-to-be-thin/</loc>
  <lastmod>2013-06-04T22:57:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166399-did-anyone-not-have-to-do-the-preop-diet/</loc>
  <lastmod>2013-06-05T01:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166398-did-anyone-not-have-to-do-the-preop-diet/</loc>
  <lastmod>2013-06-06T00:27:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166397-nutribullet/</loc>
  <lastmod>2013-06-04T21:21:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166396-can-anyone-else-feelsee-your-port-protruding/</loc>
  <lastmod>2013-06-07T01:10:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166395-3rd-fill-same-weight/</loc>
  <lastmod>2013-06-05T20:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166394-uggg-i-hate-bras/</loc>
  <lastmod>2013-06-04T22:12:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166393-i-have-found-a-new-love/</loc>
  <lastmod>2013-06-09T06:37:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166392-what-do-you-thinkw/</loc>
  <lastmod>2013-07-01T11:48:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166391-getting-stuck/</loc>
  <lastmod>2013-06-04T21:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166390-protien-powder-in-food/</loc>
  <lastmod>2013-06-06T12:47:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166389-caffeine-and-dehydration/</loc>
  <lastmod>2013-06-04T20:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166388-one-step-closer/</loc>
  <lastmod>2013-06-04T22:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166387-proud-of-me-and-you/</loc>
  <lastmod>2013-06-05T12:24:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166386-migraines-since-banding/</loc>
  <lastmod>2013-06-05T14:14:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166385-insomnia/</loc>
  <lastmod>2013-06-04T15:29:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166384-fyi-questions-to-ask-about-lap-banddoctor/</loc>
  <lastmod>2013-06-04T14:17:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166383-help/</loc>
  <lastmod>2013-06-05T14:43:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166382-skin-skin-oh-my-dear-skin/</loc>
  <lastmod>2013-06-07T01:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166381-first-fill-in-a-few-hours/</loc>
  <lastmod>2013-06-07T22:29:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166380-major-nsv-for-me/</loc>
  <lastmod>2013-06-04T12:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166379-clothes/</loc>
  <lastmod>2013-06-05T12:12:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166377-anyone-newly-banded-and-having-a-horrible-time-following-the-diet/</loc>
  <lastmod>2013-06-04T17:03:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166376-banded-43013-down-50-pnds/</loc>
  <lastmod>2013-06-05T00:47:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166375-1-pound-from-my-goal-weight/</loc>
  <lastmod>2013-06-05T17:22:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166374-nutrition/</loc>
  <lastmod>2013-06-04T13:30:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166373-nutrition/</loc>
  <lastmod>2013-06-04T04:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166372-lapband-coffee-group-durham-wednesday-june-19th-700-pm/</loc>
  <lastmod>2013-06-04T04:46:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166371-pre-op-appointment-today/</loc>
  <lastmod>2013-06-04T04:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166370-just-got-my-insurance-approval/</loc>
  <lastmod>2013-06-06T01:41:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166369-crazy-nsv/</loc>
  <lastmod>2013-06-04T20:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166368-long-hair-question/</loc>
  <lastmod>2013-06-04T03:48:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166367-ointment/</loc>
  <lastmod>2013-06-04T03:20:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166366-103-pounds-gone/</loc>
  <lastmod>2013-06-06T02:35:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166365-1-year-post-op/</loc>
  <lastmod>2015-01-03T03:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166364-hair-loss/</loc>
  <lastmod>2013-06-06T09:47:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166363-cant-find/</loc>
  <lastmod>2013-06-04T02:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166362-travel-beforeafter-banding/</loc>
  <lastmod>2013-06-04T15:26:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166361-weird-question-for-women/</loc>
  <lastmod>2013-06-04T13:55:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166360-im-bad/</loc>
  <lastmod>2013-06-04T14:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166359-what-to-bring-on-surgery-day/</loc>
  <lastmod>2013-06-05T11:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166358-anxiety-is-setting-in/</loc>
  <lastmod>2013-06-05T00:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166357-pounds-melting-away/</loc>
  <lastmod>2013-06-10T19:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166356-concerned/</loc>
  <lastmod>2013-06-13T11:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166355-anyone-still-on-here-from-feb-2011/</loc>
  <lastmod>2013-06-03T22:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166354-yoga-clothes/</loc>
  <lastmod>2013-06-03T20:51:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166353-tomorrows-the-day-yet-im-so-angry-with-myself/</loc>
  <lastmod>2013-06-04T01:23:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166352-eating-out/</loc>
  <lastmod>2013-06-04T12:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166351-stayin-pretty/</loc>
  <lastmod>2013-06-03T22:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166350-almost-2-years-and-never-been-in-green-zone/</loc>
  <lastmod>2013-06-07T14:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166349-i-am-hungry/</loc>
  <lastmod>2013-06-12T01:49:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166348-new-here-pre-op-surgery-on-june-20/</loc>
  <lastmod>2013-06-09T16:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166347-list-of-post-op-needs/</loc>
  <lastmod>2013-06-04T02:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166345-feelings-of-failure/</loc>
  <lastmod>2013-06-03T19:55:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166344-85/</loc>
  <lastmod>2013-06-10T13:12:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166343-june-26th-anyone-else/</loc>
  <lastmod>2013-06-05T00:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166342-new-bandster-frustrated-by-low-weight-loss/</loc>
  <lastmod>2013-06-03T23:00:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166341-getting-cold-feet/</loc>
  <lastmod>2013-06-05T04:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166340-80-lbs-down-and-still-hard-to-believe-my-size/</loc>
  <lastmod>2013-06-05T02:01:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166339-april-banders/</loc>
  <lastmod>2014-02-10T23:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166338-lap-band-newbie/</loc>
  <lastmod>2013-06-04T22:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166337-pain/</loc>
  <lastmod>2013-06-04T09:27:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166336-question/</loc>
  <lastmod>2013-06-03T16:24:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166335-lets-support-each-other/</loc>
  <lastmod>2013-06-10T00:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166330-starting-my-liquid-diet-today-have-one-question/</loc>
  <lastmod>2013-06-03T20:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166329-skin/</loc>
  <lastmod>2013-06-03T15:34:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166328-got-stuck-on-dinner-tonight-its-been-a-while-since-that-has-happened/</loc>
  <lastmod>2013-06-03T15:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166327-why-is-it/</loc>
  <lastmod>2013-06-03T19:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166326-88-pounds-down/</loc>
  <lastmod>2013-06-03T10:40:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166325-how-long/</loc>
  <lastmod>2013-06-03T12:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166324-protein-bars/</loc>
  <lastmod>2013-06-30T11:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166323-band-vs-sleeve/</loc>
  <lastmod>2013-06-03T12:47:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166322-calories-in-the-green-zone/</loc>
  <lastmod>2013-06-05T01:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166321-eating-food/</loc>
  <lastmod>2013-06-03T18:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166320-nautious/</loc>
  <lastmod>2013-06-04T14:46:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166319-surgery-question/</loc>
  <lastmod>2013-06-03T02:43:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166318-40-pounds-down/</loc>
  <lastmod>2013-06-03T03:47:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166317-yesanother-fabulous-question/</loc>
  <lastmod>2013-06-03T03:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166316-started-pre-diat/</loc>
  <lastmod>2013-06-03T11:37:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166315-started-pre-diat/</loc>
  <lastmod>2013-06-02T23:34:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166314-protein-shakes-after-full-healing/</loc>
  <lastmod>2013-06-04T20:52:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166313-my-weekly-goals/</loc>
  <lastmod>2013-06-03T02:21:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166312-my-weekly-goals/</loc>
  <lastmod>2013-06-03T00:21:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166311-my-weekly-goals/</loc>
  <lastmod>2013-06-03T11:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166310-stomach-discomfort/</loc>
  <lastmod>2013-06-03T17:21:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166309-macaroni-flop/</loc>
  <lastmod>2013-06-04T13:47:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166307-sister-competition/</loc>
  <lastmod>2013-06-24T15:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166306-preop-diet-surgery-july-5/</loc>
  <lastmod>2013-06-02T23:53:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166305-port-discomfort/</loc>
  <lastmod>2013-06-02T23:44:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166304-should-i/</loc>
  <lastmod>2013-06-03T10:32:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166303-weight/</loc>
  <lastmod>2013-06-02T22:32:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166302-weight/</loc>
  <lastmod>2013-06-02T19:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166301-banded-tuesday-may-28th-starting-to-feel-more-pain-today/</loc>
  <lastmod>2013-06-02T20:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166300-14-days-before-surgery-diet/</loc>
  <lastmod>2013-06-04T03:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166299-best-protein-shakes/</loc>
  <lastmod>2013-07-01T05:21:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166298-eating-out-of-control-because-you-know-youre-getting-surgery/</loc>
  <lastmod>2013-06-05T03:26:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166297-anyone-in-long-island-ny/</loc>
  <lastmod>2013-06-05T14:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166296-1st-stuck-episode/</loc>
  <lastmod>2013-06-02T15:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166295-breakfast-ideas/</loc>
  <lastmod>2013-06-27T00:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166294-bandster-hell/</loc>
  <lastmod>2013-06-02T16:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166293-pre-op-diet/</loc>
  <lastmod>2013-06-02T15:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166292-practice-makes-perfect/</loc>
  <lastmod>2013-06-02T15:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166291-port/</loc>
  <lastmod>2013-06-02T17:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166290-erectile-dysfuntion-issues-since-bandins/</loc>
  <lastmod>2013-08-06T11:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166289-post-op-food-realities/</loc>
  <lastmod>2013-06-02T15:36:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166288-i-stumbled/</loc>
  <lastmod>2013-06-03T20:07:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166287-chest-burning/</loc>
  <lastmod>2013-06-02T15:05:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166286-stomach-painshelp/</loc>
  <lastmod>2013-06-05T23:57:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166285-anyone-else-get-really-really-depressed-from-this-site/</loc>
  <lastmod>2013-07-06T22:05:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166284-how-do-i-know-if-im-making-the-right-choice/</loc>
  <lastmod>2013-06-02T13:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166283-how-do-i-know-if-im-making-the-right-choice/</loc>
  <lastmod>2013-06-02T16:00:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166282-how-do-i-know-if-im-making-the-right-choice/</loc>
  <lastmod>2013-06-05T17:17:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166281-1st-week/</loc>
  <lastmod>2013-06-02T05:21:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166280-pain-help/</loc>
  <lastmod>2013-06-04T02:33:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166279-please-help-food-stuck/</loc>
  <lastmod>2013-07-02T22:37:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166278-approved-waiting-on-a-surgery-date/</loc>
  <lastmod>2013-06-06T14:30:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166277-june-6th-is-just-5-days-away/</loc>
  <lastmod>2013-06-24T00:49:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166276-port-pain/</loc>
  <lastmod>2013-06-02T16:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166275-havent-decided-yet/</loc>
  <lastmod>2013-06-02T03:18:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166274-spanx-or-band/</loc>
  <lastmod>2013-06-02T02:38:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166273-eating-out/</loc>
  <lastmod>2013-06-04T20:59:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166271-starting-the-fill-process-again/</loc>
  <lastmod>2013-06-05T04:35:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166270-hypoglycemic/</loc>
  <lastmod>2013-06-02T17:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166269-i-could-really-use-a-drink-right-now/</loc>
  <lastmod>2013-06-07T02:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166268-need-advice-and-info-pre-surgery-and-would-like-all-the-facts-and-what-to-expect/</loc>
  <lastmod>2013-06-02T03:19:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166267-remember-me-i-was-down-thinking-i-failed-my-lp/</loc>
  <lastmod>2013-06-02T19:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166266-pre-op-diet/</loc>
  <lastmod>2013-06-05T14:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166265-hi-everone/</loc>
  <lastmod>2013-06-01T23:29:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166264-adding-pictures-in-a-message/</loc>
  <lastmod>2013-06-01T21:46:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166263-day-after-first-fill-not-feeling-any-difference/</loc>
  <lastmod>2013-06-11T19:35:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166262-biking-banders/</loc>
  <lastmod>2013-08-04T13:12:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166261-problems/</loc>
  <lastmod>2013-06-02T05:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166260-met-my-surgeon/</loc>
  <lastmod>2013-06-06T19:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166259-question/</loc>
  <lastmod>2013-06-01T16:31:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166258-not-eating-enough/</loc>
  <lastmod>2013-06-01T18:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166257-mis73/</loc>
  <lastmod>2013-07-08T05:52:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166256-feeling-tired-after-11-days-of-liquid-diet/</loc>
  <lastmod>2013-06-02T04:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166253-this-all-happened-so-fast/</loc>
  <lastmod>2013-06-01T18:12:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166252-lapband-coffee-group-brampton-monday-june-10th-700-pm/</loc>
  <lastmod>2013-06-01T06:07:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166251-first-post-op-appt-update/</loc>
  <lastmod>2013-06-03T01:34:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166250-getting-banded-june-25/</loc>
  <lastmod>2013-06-30T10:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166249-swimming/</loc>
  <lastmod>2013-07-06T13:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166248-looking-for-support-group/</loc>
  <lastmod>2013-06-01T14:22:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166247-seriously/</loc>
  <lastmod>2013-06-02T19:31:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166246-7-months-out-88-pounds-down/</loc>
  <lastmod>2013-06-02T04:25:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166245-questions-about-life-affer-the-surgey/</loc>
  <lastmod>2013-06-01T12:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166244-new-member/</loc>
  <lastmod>2013-06-02T05:23:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166243-please-everyone-be-careful/</loc>
  <lastmod>2013-06-01T11:01:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166242-soups-with-11-13-g-of-protein/</loc>
  <lastmod>2013-06-06T21:37:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166241-should-i-be-concerned/</loc>
  <lastmod>2013-06-02T05:52:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166240-getting-banded-excited-scared-and-not-sure-how-to-tell-family-and-friends/</loc>
  <lastmod>2013-06-02T10:57:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166239-new-to-this-site-and-disappointed/</loc>
  <lastmod>2013-07-07T15:51:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166238-16-week-pre-op-diet/</loc>
  <lastmod>2013-06-01T02:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166237-2nd-day-post-op-question/</loc>
  <lastmod>2013-06-01T02:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166236-stuck-but-not-restricted/</loc>
  <lastmod>2013-06-02T04:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166235-a-little-freaked-out/</loc>
  <lastmod>2013-06-06T21:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166234-half-way-there/</loc>
  <lastmod>2013-06-07T03:22:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166233-fillstuck/</loc>
  <lastmod>2013-06-01T13:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166232-preparing-for-surgery/</loc>
  <lastmod>2013-06-04T04:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166231-over-eat-shoulder-painwhat-the/</loc>
  <lastmod>2013-06-07T01:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166230-i-want-food-now/</loc>
  <lastmod>2013-06-07T16:39:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166229-please-answer-a-question-for-methanks/</loc>
  <lastmod>2013-06-07T01:51:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166228-did-you-feel-restriction-prior-to-your-first-fill/</loc>
  <lastmod>2013-06-12T17:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166227-amusement-park-rides/</loc>
  <lastmod>2013-05-31T20:03:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166226-cant-believe-im-finally-banded/</loc>
  <lastmod>2013-06-01T23:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166225-week-2-thicker-liquids-question/</loc>
  <lastmod>2013-06-01T02:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166224-taking-cruise-in-november/</loc>
  <lastmod>2013-05-31T23:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166223-question/</loc>
  <lastmod>2013-06-24T18:34:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166222-waiting-for-first-fill/</loc>
  <lastmod>2013-05-31T17:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166221-not-losing/</loc>
  <lastmod>2013-06-02T02:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166220-best-scale/</loc>
  <lastmod>2013-06-12T14:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166219-june-21st/</loc>
  <lastmod>2013-06-11T15:17:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166218-not-loosing-what-the-world/</loc>
  <lastmod>2013-05-31T20:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166217-a-tip-for-if-you-stop-losing-or-start-gaining/</loc>
  <lastmod>2013-05-31T19:18:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166216-gaining-before-surgery/</loc>
  <lastmod>2013-05-31T16:34:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166215-yoga-made-my-band-tighter-wha/</loc>
  <lastmod>2013-06-01T17:06:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166214-summer-challenge-june/</loc>
  <lastmod>2013-07-03T12:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166213-being-harrassed/</loc>
  <lastmod>2013-07-03T01:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166212-are-there-fatty-layers-on-the-stomach/</loc>
  <lastmod>2013-05-31T15:43:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166211-just-a-little-update-on-my-10-month-bandiversary/</loc>
  <lastmod>2013-06-07T03:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166209-yogurt-question/</loc>
  <lastmod>2013-05-31T17:02:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166208-what-is-the-cost-of-lap-band-fills-out-of-pocket/</loc>
  <lastmod>2013-06-03T04:05:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166207-going-home-but-worried-about-port-sticking-out/</loc>
  <lastmod>2013-05-31T18:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166206-band-tied-to-emotions/</loc>
  <lastmod>2013-06-27T13:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166205-im-so-excited/</loc>
  <lastmod>2013-06-03T04:48:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166203-my-insurance-approval-and-health-issues/</loc>
  <lastmod>2013-05-31T14:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166202-2nd-month/</loc>
  <lastmod>2013-06-08T00:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166201-help/</loc>
  <lastmod>2013-06-01T21:44:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166200-fill-3/</loc>
  <lastmod>2013-05-31T12:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166199-choosing-band-over/</loc>
  <lastmod>2013-05-31T17:17:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166198-eating-out/</loc>
  <lastmod>2013-05-31T15:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166197-side-effects-questions/</loc>
  <lastmod>2013-05-31T15:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166196-idk-bout-u-but-i-feel-great/</loc>
  <lastmod>2013-05-31T10:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166195-wheres-everyone-from/</loc>
  <lastmod>2014-10-17T20:41:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166194-moved-to-phoenix-need-referral-to-local-doctor/</loc>
  <lastmod>2013-06-09T05:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166193-advil/</loc>
  <lastmod>2013-05-31T15:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166192-small-slip-unfill/</loc>
  <lastmod>2013-11-22T14:52:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166191-greetings-from-another-newbie/</loc>
  <lastmod>2013-06-01T22:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166190-first-post/</loc>
  <lastmod>2013-06-01T04:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166189-punishment-for-a-treat/</loc>
  <lastmod>2013-06-07T03:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166188-ugh-scale-says/</loc>
  <lastmod>2013-05-31T03:51:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166187-ins-approval-without-medical-record-of-morbid-obesity/</loc>
  <lastmod>2013-05-31T01:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166186-paleo-anyone/</loc>
  <lastmod>2013-05-31T02:19:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166185-i-made-it/</loc>
  <lastmod>2013-05-31T00:52:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166184-i-have-to-ask/</loc>
  <lastmod>2013-05-31T04:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166183-can-green-zone-change/</loc>
  <lastmod>2013-05-31T21:45:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166182-stressed/</loc>
  <lastmod>2013-05-31T00:46:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166181-slippage-perhaps/</loc>
  <lastmod>2013-06-05T05:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166180-a-revisit/</loc>
  <lastmod>2013-05-31T13:16:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166179-4-cheese-itz/</loc>
  <lastmod>2013-06-02T20:51:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166178-banded/</loc>
  <lastmod>2013-05-31T02:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166176-what-i-found-out-in-the-shower/</loc>
  <lastmod>2013-06-18T17:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166175-in-deep/</loc>
  <lastmod>2013-05-31T05:45:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166174-jogging-vs-walking-on-incline-treadmill/</loc>
  <lastmod>2013-05-30T21:24:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166173-cross-legs/</loc>
  <lastmod>2013-06-03T06:21:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166172-surgery-was-a-success-today/</loc>
  <lastmod>2013-05-30T21:15:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166171-looking-for-ideas-how-to-manage-preparing-meals-for-your-family/</loc>
  <lastmod>2013-06-01T12:53:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166170-1st-thing-to-eat-post-op/</loc>
  <lastmod>2013-06-02T20:51:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166169-has-anyone-had-a-port-revision/</loc>
  <lastmod>2013-05-31T02:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166168-help-with-different-workout-methods/</loc>
  <lastmod>2013-05-30T21:04:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166167-first-fill-soon-nervous/</loc>
  <lastmod>2013-05-31T01:17:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166166-where-are-you-in-your-weight-loss-journey/</loc>
  <lastmod>2013-06-24T00:07:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166165-pain/</loc>
  <lastmod>2013-05-30T17:52:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166164-5-months-in-and-doing-great-i-think/</loc>
  <lastmod>2013-05-30T19:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166163-always-feel-hungry-can-anyone-help/</loc>
  <lastmod>2013-05-31T15:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166162-fingers-crossed-while-insurance-reviews-q-on-liquid-diet-while-traveling/</loc>
  <lastmod>2013-05-31T19:42:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166161-nutrition-and-working-out/</loc>
  <lastmod>2013-06-05T08:23:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166160-getting-banded-august-12th-just-confirmed/</loc>
  <lastmod>2013-05-30T14:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166159-surgery-scheduled-day-one-of-pre-op-diet/</loc>
  <lastmod>2013-05-30T14:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166158-blogs-by-banders/</loc>
  <lastmod>2013-06-07T06:21:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166157-first-fill-for-april-banders/</loc>
  <lastmod>2013-06-14T01:48:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166156-too-full/</loc>
  <lastmod>2013-05-30T20:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166154-thinking-of-my-options/</loc>
  <lastmod>2013-06-04T13:40:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166153-start-over-revision-to-sleeve/</loc>
  <lastmod>2013-05-31T16:35:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166152-i-hate-being-stuck/</loc>
  <lastmod>2013-06-02T19:29:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166151-dumb-question/</loc>
  <lastmod>2013-05-30T17:01:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166150-monroe-or-sterlington-louisiana-banders/</loc>
  <lastmod>2013-05-30T11:16:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166148-just-had-surgery-tuesday-with-some-problems/</loc>
  <lastmod>2013-05-30T14:11:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166147-when-did-you-start-using-hand-weights/</loc>
  <lastmod>2013-05-30T21:19:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166146-food/</loc>
  <lastmod>2013-06-01T12:12:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166145-three-weeks-out/</loc>
  <lastmod>2013-05-30T03:06:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166144-anyone-here-from-modestoca-surgery-with-drcoirin/</loc>
  <lastmod>2013-05-31T14:08:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166143-when-can-i-start-jogging/</loc>
  <lastmod>2013-06-01T05:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166142-left-arm-pain-after-fill/</loc>
  <lastmod>2013-05-30T16:31:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166141-can-you-start-over/</loc>
  <lastmod>2013-09-23T20:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166140-pickled-pork-classed-as-soft-food/</loc>
  <lastmod>2013-05-30T05:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166139-getting-started/</loc>
  <lastmod>2013-05-30T03:40:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166138-bloated/</loc>
  <lastmod>2013-06-01T18:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166137-skydivingfacelift/</loc>
  <lastmod>2013-05-30T02:17:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166136-i-need-ideas/</loc>
  <lastmod>2013-05-30T03:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166135-down-66lbs/</loc>
  <lastmod>2013-05-30T02:09:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166134-losing-weight-before-sugery/</loc>
  <lastmod>2013-05-31T01:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166133-shaving-before-surgery/</loc>
  <lastmod>2013-06-06T21:55:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166132-eating-issues/</loc>
  <lastmod>2013-06-02T02:24:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166129-greetings-from-the-new-guy/</loc>
  <lastmod>2013-05-30T23:54:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166128-where-is-everyone/</loc>
  <lastmod>2013-06-04T03:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166126-frustrated/</loc>
  <lastmod>2013-06-07T01:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166125-juneteenth-week-surgeries-june-19/</loc>
  <lastmod>2013-05-29T20:20:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166124-chocolate-cheesecake/</loc>
  <lastmod>2013-05-29T22:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166123-preparing-for-surgery-and-the-hospital/</loc>
  <lastmod>2013-05-31T11:20:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166122-what-is-everyone-eating/</loc>
  <lastmod>2013-05-30T14:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166121-ohhello-appetitenow-go-away/</loc>
  <lastmod>2013-05-30T23:54:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166120-emilybitescom/</loc>
  <lastmod>2013-05-29T20:41:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166119-surgery-set-for-june-4th-i-cheated-on-my-diet/</loc>
  <lastmod>2013-05-29T21:45:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166118-doctor-in-monmouth-county-nj-that-takes-medicaidhorizon-nj-family/</loc>
  <lastmod>2013-06-03T20:09:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166117-north-chicago-surgeon-suggestions/</loc>
  <lastmod>2013-06-17T23:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166116-any-other-may-30th-banders/</loc>
  <lastmod>2013-05-31T20:48:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166115-tomorrow-morning-is-my-day/</loc>
  <lastmod>2013-05-30T02:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166114-first-person-to-notice-weight-lossthat-didnt-know-i-had-lapband/</loc>
  <lastmod>2013-05-30T18:59:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166113-almost-2-year-bandiversary/</loc>
  <lastmod>2013-05-30T00:08:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166112-1st-post-op/</loc>
  <lastmod>2013-05-29T17:47:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166111-unjury/</loc>
  <lastmod>2013-06-02T04:31:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166110-trying-to-get-my-weight-up/</loc>
  <lastmod>2014-09-10T02:49:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166109-just-had-1st-fill/</loc>
  <lastmod>2013-06-06T04:48:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166107-how-long/</loc>
  <lastmod>2013-05-29T17:42:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166106-how-long/</loc>
  <lastmod>2013-05-29T15:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166105-check-up-today/</loc>
  <lastmod>2013-05-30T18:32:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166104-finally-ready/</loc>
  <lastmod>2013-05-29T22:59:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166103-perfect-eating-day-and-scale-goes-up/</loc>
  <lastmod>2013-05-30T02:49:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166102-tomorrow-is-d-day-anxiously-nervous/</loc>
  <lastmod>2013-06-01T03:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166101-i-cant-believe-it/</loc>
  <lastmod>2013-05-29T20:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166100-water/</loc>
  <lastmod>2013-05-30T02:32:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166099-onederland/</loc>
  <lastmod>2013-07-23T01:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166098-mini-egg-omelets/</loc>
  <lastmod>2013-05-29T13:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166097-finally-in-onederland/</loc>
  <lastmod>2013-06-05T17:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166093-anyone-else-have-gallbladder-surgery/</loc>
  <lastmod>2013-05-30T05:04:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166092-thirsdays-the-day-sad/</loc>
  <lastmod>2013-05-29T14:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166091-ease-on-down-ease-on-down-the-road/</loc>
  <lastmod>2013-06-02T02:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166090-sweets/</loc>
  <lastmod>2013-06-03T01:32:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166088-when-can-i-get-back-to-work/</loc>
  <lastmod>2013-05-30T19:01:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166087-menstrual-cycle/</loc>
  <lastmod>2013-05-30T10:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166086-extreme-weightloss/</loc>
  <lastmod>2013-05-29T18:01:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166085-lap-band-fill-horror/</loc>
  <lastmod>2013-05-29T02:01:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166084-lower-back-pain/</loc>
  <lastmod>2013-06-30T19:32:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166083-pre-op-surgery-june-14th/</loc>
  <lastmod>2013-05-29T02:04:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166082-5-days-post-op/</loc>
  <lastmod>2013-07-02T21:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166081-surgery-june-21st/</loc>
  <lastmod>2013-05-29T21:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166080-protein/</loc>
  <lastmod>2013-05-30T09:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166079-strange-question-about-breath/</loc>
  <lastmod>2013-05-30T08:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166078-surgery-scars/</loc>
  <lastmod>2013-05-29T04:57:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166077-banded-24th-may-2013-anyone-else/</loc>
  <lastmod>2013-05-29T08:03:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166076-to-all-the-lapbands-out-there/</loc>
  <lastmod>2013-05-29T01:09:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166075-1st-appointment-today/</loc>
  <lastmod>2013-05-28T22:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166074-paperwork/</loc>
  <lastmod>2013-05-29T01:22:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166073-how-mich-to-eat/</loc>
  <lastmod>2013-05-29T18:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166072-im-back/</loc>
  <lastmod>2013-05-29T17:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166071-lindas-journey/</loc>
  <lastmod>2013-09-09T14:21:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166070-pre-op-diet-for-june-10th-surgery/</loc>
  <lastmod>2013-06-13T12:49:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166069-fill-during-surgery/</loc>
  <lastmod>2013-05-28T22:47:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166068-question/</loc>
  <lastmod>2013-05-28T20:26:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166067-new-snack/</loc>
  <lastmod>2013-05-29T01:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166066-vitamins-or-horse-pills/</loc>
  <lastmod>2013-05-30T18:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166065-eating-like-normal/</loc>
  <lastmod>2013-05-31T21:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166064-doctors/</loc>
  <lastmod>2013-05-30T19:17:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166063-not-loosing-weight-5-months-out/</loc>
  <lastmod>2013-06-03T14:28:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166062-hair-loss/</loc>
  <lastmod>2013-06-07T16:56:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166061-protein-powder-at-sams/</loc>
  <lastmod>2013-06-05T05:08:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166060-any-opinions-or-experiences-with-the-nutribullet/</loc>
  <lastmod>2013-06-02T14:10:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166059-woo-hoo-7-months-out-and-feeling-fab/</loc>
  <lastmod>2013-05-31T21:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166058-first-adjustment/</loc>
  <lastmod>2013-05-29T01:05:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166057-roasted-chickpeas/</loc>
  <lastmod>2013-07-11T00:16:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166056-electrolytes/</loc>
  <lastmod>2013-05-28T15:54:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166055-add-or-update-your-tickers/</loc>
  <lastmod>2013-05-28T16:05:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166054-add-or-update-your-tickers/</loc>
  <lastmod>2013-06-20T23:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166053-tightness-feeling/</loc>
  <lastmod>2013-05-28T16:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166052-help/</loc>
  <lastmod>2013-05-28T17:22:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166051-how-to-get-started/</loc>
  <lastmod>2013-05-30T01:56:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166050-vitamin-d3/</loc>
  <lastmod>2013-05-28T16:37:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166049-help-help/</loc>
  <lastmod>2013-05-29T19:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166048-first-fill-on-may-29-2013/</loc>
  <lastmod>2013-05-29T17:54:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166047-medications/</loc>
  <lastmod>2013-05-28T23:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166046-stay-away/</loc>
  <lastmod>2013-05-28T13:40:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166045-350lbs/</loc>
  <lastmod>2013-05-28T14:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166044-10252010/</loc>
  <lastmod>2013-06-19T22:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166043-help-the-more-i-exercise-the-more-weight-i-gain/</loc>
  <lastmod>2013-06-19T14:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166042-food-withdrawal-symptoms/</loc>
  <lastmod>2013-06-11T20:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166039-pre-op-may-30th/</loc>
  <lastmod>2013-05-28T16:54:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166038-im-not-to-my-goal-weight-yet-but-bought-my-first-pair-of-22s-capris-today-woohoo/</loc>
  <lastmod>2013-05-28T22:45:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166036-port-location/</loc>
  <lastmod>2013-05-28T13:06:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166035-last-questions-for-surgeon/</loc>
  <lastmod>2013-05-28T13:23:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166034-can-i-eat-cabbage/</loc>
  <lastmod>2013-05-28T11:25:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166033-my-journey-so-far/</loc>
  <lastmod>2013-05-29T04:53:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166032-geha-requirments/</loc>
  <lastmod>2013-05-28T02:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166031-proud-of-mysel/</loc>
  <lastmod>2013-05-28T16:59:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166030-how-long-to-be-approved/</loc>
  <lastmod>2013-12-29T08:06:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166029-your-pre-op/</loc>
  <lastmod>2013-05-28T13:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166027-slow-loser/</loc>
  <lastmod>2013-11-28T17:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166026-eating-too-much/</loc>
  <lastmod>2013-06-26T18:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166025-moroccan-black-bean-stew/</loc>
  <lastmod>2013-05-28T23:26:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166024-feel-like-a-failure-gained-back/</loc>
  <lastmod>2013-05-29T18:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166022-time-between-consult-and-surgery/</loc>
  <lastmod>2013-05-31T18:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166021-28th-is-here-my-turn/</loc>
  <lastmod>2013-05-29T11:45:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166020-easy-breakfast-ideas/</loc>
  <lastmod>2013-05-28T19:30:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166019-rash-all-on-my-face-and-neck/</loc>
  <lastmod>2013-05-28T00:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166018-surgery-scheduled/</loc>
  <lastmod>2013-06-08T19:06:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166017-calling-all-nyc-bandsters-meet-up-support-group/</loc>
  <lastmod>2013-05-28T03:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166016-anyone-know-of-a-good-milk-free-protein-drink/</loc>
  <lastmod>2013-05-28T00:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166015-sodas/</loc>
  <lastmod>2013-06-19T14:33:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166014-what-do-u-eat-day-to-day-and-for-treats/</loc>
  <lastmod>2013-05-28T00:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166013-mayo-which-do-u-prefer/</loc>
  <lastmod>2013-05-30T03:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166012-constipation/</loc>
  <lastmod>2013-06-05T15:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166011-charleston-wv-area-doc/</loc>
  <lastmod>2013-08-07T00:11:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166010-band-vs-sleeve/</loc>
  <lastmod>2013-05-30T23:17:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166009-suger-free-gum-during-pre-op/</loc>
  <lastmod>2013-05-28T16:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166008-how-to-learn-your-full-signal-before-its-to-late/</loc>
  <lastmod>2013-05-31T03:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166007-traveling/</loc>
  <lastmod>2013-05-28T01:07:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166006-protein-shakes/</loc>
  <lastmod>2013-05-28T02:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166005-the-two-week-wait/</loc>
  <lastmod>2013-06-03T21:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166004-fitness-and-exercise/</loc>
  <lastmod>2013-05-29T18:06:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166003-another-spring/</loc>
  <lastmod>2013-05-27T15:37:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166002-carbs/</loc>
  <lastmod>2013-05-27T15:55:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166001-happy-memorial-day/</loc>
  <lastmod>2013-05-27T18:39:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/166000-airplane-nsvs/</loc>
  <lastmod>2013-05-28T13:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165999-9-reasons-to-weigh-measure-your-food/</loc>
  <lastmod>2014-01-01T18:25:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165998-killing-my-progress-with-late-night-snacking/</loc>
  <lastmod>2013-05-31T15:52:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165997-hair-shedding/</loc>
  <lastmod>2013-05-27T14:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165996-today-remember/</loc>
  <lastmod>2013-05-27T15:52:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165995-i-felt-my-port-foldbend-when-i-bent-down/</loc>
  <lastmod>2013-05-28T03:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165994-a-new-beginning/</loc>
  <lastmod>2013-05-28T16:51:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165993-old-habits-die-hard-getting-back-on-track/</loc>
  <lastmod>2013-05-27T14:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165992-insurance/</loc>
  <lastmod>2013-05-27T16:18:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165991-when-is-it-ok-to-run/</loc>
  <lastmod>2013-05-30T10:38:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165990-what-was-your-plastic-surgery-experience/</loc>
  <lastmod>2013-05-27T11:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165989-24-hrs/</loc>
  <lastmod>2013-05-29T02:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165984-problems/</loc>
  <lastmod>2013-05-27T19:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165983-i-bet-i-get-an-unfill-next-week-grrr-and-im-in-the-green-zone/</loc>
  <lastmod>2013-05-27T17:48:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165982-im-trying-to-change-my-profile-pic-it-wont-let-me-do-it/</loc>
  <lastmod>2013-05-27T08:17:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165981-swollen-or-not/</loc>
  <lastmod>2013-05-27T11:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165980-post-surgery/</loc>
  <lastmod>2013-05-27T04:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165979-sidetracked-and-overwhelmed/</loc>
  <lastmod>2013-05-27T20:41:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165978-charleston-area-doc/</loc>
  <lastmod>2016-09-30T19:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165977-when-can-i-eat-solid-foods/</loc>
  <lastmod>2013-05-27T04:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165976-first-5k/</loc>
  <lastmod>2013-05-30T18:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165975-a-sad-goodbye/</loc>
  <lastmod>2013-06-03T20:10:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165974-banded-one-week-ago/</loc>
  <lastmod>2013-05-27T01:45:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165973-motivation-and-constistency/</loc>
  <lastmod>2013-05-27T04:49:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165972-ancestrycom/</loc>
  <lastmod>2013-07-28T02:02:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165971-gluten-free-foods/</loc>
  <lastmod>2013-05-26T22:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165970-so-embarrassed/</loc>
  <lastmod>2013-05-27T02:44:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165969-finally-in-the-green-zone/</loc>
  <lastmod>2013-06-01T12:41:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165968-how-strict-are-you-day-to-day/</loc>
  <lastmod>2013-05-27T01:45:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165967-frozen-yougurt/</loc>
  <lastmod>2013-05-27T22:01:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165966-bbq-on-a-liquid-diet/</loc>
  <lastmod>2013-05-27T03:01:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165965-what-to-drink/</loc>
  <lastmod>2013-05-28T00:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165964-64lbs-gone-and-loving-my-band/</loc>
  <lastmod>2013-05-29T18:54:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165963-what-are-you-afraid-to-hear/</loc>
  <lastmod>2015-01-21T01:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165962-am-i-eatingdrinking-enough/</loc>
  <lastmod>2013-05-29T18:13:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165961-eating/</loc>
  <lastmod>2013-06-16T01:20:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165960-searching-for-a-buddy/</loc>
  <lastmod>2013-06-05T16:45:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165959-disclaimer/</loc>
  <lastmod>2013-05-26T18:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165958-24-pounds-and-counting/</loc>
  <lastmod>2013-05-27T03:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165957-banded-with-toddler/</loc>
  <lastmod>2013-05-28T13:19:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165956-horrible-gas-pains/</loc>
  <lastmod>2013-05-26T16:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165955-some-people-like-to-poke-the-wound/</loc>
  <lastmod>2013-05-27T04:09:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165954-tofu/</loc>
  <lastmod>2013-05-26T19:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165953-2nd-fill-on-friday-rude-awakening/</loc>
  <lastmod>2013-05-27T02:53:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165952-just-for-me/</loc>
  <lastmod>2013-05-31T11:24:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165951-vacation-the-band-and-mom/</loc>
  <lastmod>2013-05-26T15:59:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165950-scaring-after-surgery/</loc>
  <lastmod>2013-05-26T15:08:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165948-making-it-to-goal-and-then-a-big-let-down/</loc>
  <lastmod>2013-06-13T14:39:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165947-guilt-free-summer-treat/</loc>
  <lastmod>2013-05-31T21:03:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165946-to-sip-or-not-to-sip-that-is-the-question/</loc>
  <lastmod>2013-05-28T04:15:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165945-self-pay-question/</loc>
  <lastmod>2013-05-26T17:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165944-better-to-be-nice-and-fat-than-mean-and-thin/</loc>
  <lastmod>2013-05-27T13:58:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165943-fills/</loc>
  <lastmod>2013-05-26T14:18:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165942-lap-band-workec-for-me-but-so-wortiec/</loc>
  <lastmod>2013-05-26T17:30:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165941-what-to-eat-after-lap-band-surgery/</loc>
  <lastmod>2013-05-26T17:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165940-sitting-in-eat-side-marios-ugh/</loc>
  <lastmod>2013-05-26T05:19:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165939-port-site-pain/</loc>
  <lastmod>2013-05-26T15:24:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165938-lap-band-shown-effective-for-long-term-weight-loss/</loc>
  <lastmod>2013-05-26T00:54:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165937-i-am-determine-to-win-this-battle/</loc>
  <lastmod>2013-05-31T19:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165936-banded-in-january/</loc>
  <lastmod>2013-05-26T04:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165935-name-one-thing/</loc>
  <lastmod>2013-05-30T16:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165934-best-thing-i-ever-did/</loc>
  <lastmod>2013-05-28T11:55:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165933-i-love-my-new-jeans/</loc>
  <lastmod>2013-05-29T03:07:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165932-stuck/</loc>
  <lastmod>2013-05-27T01:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165931-banded-in-january/</loc>
  <lastmod>2013-05-26T00:10:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165930-dr-robert-kenney/</loc>
  <lastmod>2013-05-26T02:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165929-november-2012-bandsters/</loc>
  <lastmod>2013-07-24T00:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165928-best-treat-ever8-days-post-op/</loc>
  <lastmod>2013-05-29T15:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165927-hungry-today/</loc>
  <lastmod>2013-05-26T13:39:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165926-5-days-until-banding/</loc>
  <lastmod>2013-05-29T01:25:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165925-driving/</loc>
  <lastmod>2013-05-26T16:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165924-driving/</loc>
  <lastmod>2013-05-25T23:16:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165923-lean-cuisine/</loc>
  <lastmod>2013-05-26T11:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165921-2nd-fill-yesterday-no-restriction/</loc>
  <lastmod>2013-06-10T13:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165920-something-doesnt-seem-right/</loc>
  <lastmod>2013-05-25T19:11:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165919-pills/</loc>
  <lastmod>2013-05-27T22:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165918-stayin-pretty/</loc>
  <lastmod>2013-05-29T01:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165917-anyone-in-alabama-have-lapband-done/</loc>
  <lastmod>2013-07-19T21:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165916-carbonated-drinksalcoholic-beverages/</loc>
  <lastmod>2013-05-26T01:55:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165915-no-support/</loc>
  <lastmod>2013-05-25T23:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165914-banded-thursday-and-i-have-questions/</loc>
  <lastmod>2013-05-26T14:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165913-coffee-not-decaf/</loc>
  <lastmod>2013-05-27T02:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165912-banded-52413/</loc>
  <lastmod>2013-05-25T22:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165911-tastebuds-messed-up/</loc>
  <lastmod>2013-05-30T08:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165910-pre-op-diet-what-is-allowed/</loc>
  <lastmod>2013-05-26T11:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165909-persistent-pouch-dilation/</loc>
  <lastmod>2013-05-27T15:16:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165908-onederland/</loc>
  <lastmod>2013-05-29T16:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165907-didnt-realize-how-long-a-minute-was-lol/</loc>
  <lastmod>2013-05-25T13:25:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165906-lest-we-forget/</loc>
  <lastmod>2013-06-10T23:51:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165905-barely-qualifies-through-insurance/</loc>
  <lastmod>2013-06-08T14:31:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165904-yall-think-its-too-soon-for-a-tt/</loc>
  <lastmod>2013-06-25T03:45:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165903-fill-when-pregnant/</loc>
  <lastmod>2013-06-02T03:06:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165901-help-on-chewing-and-swalloing/</loc>
  <lastmod>2013-05-26T00:37:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165900-banded-513-help/</loc>
  <lastmod>2013-05-29T16:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165899-hello-can-you-tell-me-what-you-are/</loc>
  <lastmod>2013-05-25T14:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165898-banded-42613/</loc>
  <lastmod>2013-05-25T05:01:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165897-gaining-confidence/</loc>
  <lastmod>2013-05-25T19:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165896-nobody-prepares-you-for-this-part/</loc>
  <lastmod>2013-05-28T00:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165895-cant-seem-to-hit-1000-calories-with-drs-instructions/</loc>
  <lastmod>2013-05-30T15:04:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165894-approved-husband-acting-funny/</loc>
  <lastmod>2013-05-25T15:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165893-ive-was-just-told-i-have-gastroparesis/</loc>
  <lastmod>2013-05-26T17:01:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165892-stuck-and-miserable/</loc>
  <lastmod>2013-05-25T21:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165891-huge-nsvs-two-of-them/</loc>
  <lastmod>2013-06-05T01:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165890-my-experience-is-valid/</loc>
  <lastmod>2013-05-27T04:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165889-picnic-ideas/</loc>
  <lastmod>2013-05-25T11:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165888-exercise/</loc>
  <lastmod>2013-05-29T02:45:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165887-any-advice/</loc>
  <lastmod>2013-05-26T16:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165886-vlogs-anyone/</loc>
  <lastmod>2013-05-25T01:21:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165885-salad-dressing-what-am-i-to-do/</loc>
  <lastmod>2013-05-25T13:53:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165884-got-my-approval-letter/</loc>
  <lastmod>2013-06-06T18:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165883-may-21-i-was-banded/</loc>
  <lastmod>2013-05-28T01:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165882-fallen-off-wagon/</loc>
  <lastmod>2013-05-26T18:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165881-first-post-op-appointment/</loc>
  <lastmod>2013-05-24T23:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165880-nsv/</loc>
  <lastmod>2013-05-25T00:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165879-thinking-about-a-revision-to-the-bypass/</loc>
  <lastmod>2013-05-26T04:15:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165878-all-in-the-proteinpre-op/</loc>
  <lastmod>2013-05-25T01:30:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165877-i-did-it/</loc>
  <lastmod>2013-05-29T01:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165876-dating-after-weight-loss/</loc>
  <lastmod>2013-06-05T00:49:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165875-ugh-i-can-eat-anything/</loc>
  <lastmod>2013-05-25T04:51:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165874-approved/</loc>
  <lastmod>2013-05-25T02:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165873-bathroom/</loc>
  <lastmod>2013-05-24T22:32:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165872-surgery-was-today/</loc>
  <lastmod>2013-05-28T12:31:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165871-beachbody/</loc>
  <lastmod>2013-07-24T20:21:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/165870-guess-who/</loc>
  <lastmod>2013-05-25T18:59:09+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
