<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/444553-pre-op-blood-work/</loc>
  <lastmod>2023-10-08T15:21:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444552-pre-op-blood-work/</loc>
  <lastmod>2023-10-05T00:04:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444551-protein-calculations/</loc>
  <lastmod>2023-10-05T14:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444550-november-surgery-buddies-2023/</loc>
  <lastmod>2023-10-20T06:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444549-4-weeks-post-up-acid-reflux-has-returned/</loc>
  <lastmod>2023-10-05T20:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444548-sleeve-revision-to-bypass/</loc>
  <lastmod>2023-10-24T15:26:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444547-blood-work/</loc>
  <lastmod>2023-10-09T03:56:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444546-best-way-to-get-protein/</loc>
  <lastmod>2024-05-30T09:59:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444545-march-18th-start/</loc>
  <lastmod>2023-10-28T03:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444544-accountability-buddy-uk/</loc>
  <lastmod>2023-10-30T12:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444543-lets-talk-about-maintenance/</loc>
  <lastmod>2023-10-17T20:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444542-had-surgery-for-gerd-need-to-gain-weight-suggestions/</loc>
  <lastmod>2023-10-05T17:26:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444541-anyone-find-a-good-complete-multivitamin/</loc>
  <lastmod>2023-10-19T19:04:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444540-ozempic-face/</loc>
  <lastmod>2023-11-16T04:16:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444539-%E2%80%9Cyou-are-an-ironman%E2%80%9D/</loc>
  <lastmod>2023-11-21T11:02:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444538-time-it-took-for-medicaid-approval/</loc>
  <lastmod>2024-04-18T11:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444537-2cm-gallstone-ticking-time-bomb/</loc>
  <lastmod>2023-10-03T09:40:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444536-revision-surgery-recommended-for-hiatal-hernia/</loc>
  <lastmod>2023-10-13T13:15:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444535-goal-weights/</loc>
  <lastmod>2024-03-26T22:52:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444534-is-it-normal/</loc>
  <lastmod>2023-09-30T01:27:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444533-revision-from-sleeve/</loc>
  <lastmod>2023-11-16T07:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444532-ekg-and-echo/</loc>
  <lastmod>2023-09-30T08:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444531-non-scale-goals/</loc>
  <lastmod>2023-10-29T21:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444530-answered-prayergoal/</loc>
  <lastmod>2023-10-05T21:48:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444529-dating/</loc>
  <lastmod>2023-10-02T14:49:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444528-acid-re-bound-effect-after-stopping-omperazole/</loc>
  <lastmod>2023-09-29T17:12:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444527-dating/</loc>
  <lastmod>2023-12-04T13:54:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444526-teeth/</loc>
  <lastmod>2023-10-11T21:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444525-rash/</loc>
  <lastmod>2023-09-29T07:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444524-almost-always-hungry/</loc>
  <lastmod>2023-09-28T22:13:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444523-november-2023-surgery-buddies/</loc>
  <lastmod>2023-12-30T14:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444522-stomach-stricture-possible-removal-of-full-stomach-what/</loc>
  <lastmod>2023-10-07T23:39:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444521-sadie-and-diarrhea/</loc>
  <lastmod>2024-12-05T15:49:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444520-regular-diet/</loc>
  <lastmod>2023-09-28T22:34:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444519-mexico-bariatric-center-tijuana/</loc>
  <lastmod>2024-09-05T18:55:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444518-do-you-have-a-piercing/</loc>
  <lastmod>2025-08-13T08:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444517-extensive-weight-loss/</loc>
  <lastmod>2023-09-27T12:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444516-i-need-help/</loc>
  <lastmod>2023-10-12T02:22:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444515-smoking/</loc>
  <lastmod>2023-10-08T17:31:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444514-requested-units-1-approved-units-1-by-insurance/</loc>
  <lastmod>2023-09-25T20:30:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444513-calories-at-maintenance-shock/</loc>
  <lastmod>2023-10-12T23:15:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444512-enough-protein-on-soft-food-diet/</loc>
  <lastmod>2023-09-26T19:14:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444511-need-encouragement/</loc>
  <lastmod>2023-09-29T16:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444510-olive-oil-and-butter/</loc>
  <lastmod>2023-10-06T21:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444509-portion-sizes-between-rny-and-omega-loop-bypass/</loc>
  <lastmod>2023-10-02T01:18:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444508-10-year-update/</loc>
  <lastmod>2023-09-26T09:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444507-very-satisfying-non-scale-victory/</loc>
  <lastmod>2023-09-28T23:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444506-i-can-gulp-water-2-weeks-post-surgery-normal/</loc>
  <lastmod>2023-09-25T10:11:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444505-for-the-love-of-all-things-holy-chew-your-food-slooooowly/</loc>
  <lastmod>2024-02-14T17:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444504-starbucks-coffee-or-lattes/</loc>
  <lastmod>2023-10-02T19:30:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444503-looking-at-the-positives-from-surgery/</loc>
  <lastmod>2023-09-24T01:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444502-bloodwork-showed-type-2-diabetes/</loc>
  <lastmod>2023-09-25T14:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444501-fat-free-salad-dressing-for-the-pre-op/</loc>
  <lastmod>2023-09-24T15:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444500-ibuprofen-1-yr-post-op/</loc>
  <lastmod>2023-10-02T19:40:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444499-my-documented-weight-pre-post-op/</loc>
  <lastmod>2023-09-23T11:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444498-3-weeks-post~op-body-rejecting-protein-drinks/</loc>
  <lastmod>2023-09-23T12:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444497-gastric-sleeve-pre-op-must-haves/</loc>
  <lastmod>2023-11-30T22:44:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444496-post-surgery-questions/</loc>
  <lastmod>2023-09-23T18:19:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444495-thinking-of-getting-gastric-sleeve/</loc>
  <lastmod>2023-10-26T18:21:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444494-my-dog-lost-weight-i-didnt/</loc>
  <lastmod>2023-09-22T20:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444493-your-experience-with-nyu-langone/</loc>
  <lastmod>2023-09-22T20:02:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444492-will-you-always-have-that-feeling-while-eating/</loc>
  <lastmod>2023-09-23T14:52:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444491-july-2023-surgery-buddies-updates/</loc>
  <lastmod>2024-01-08T20:44:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444490-who-doesnt-love-a-good-report-share-here/</loc>
  <lastmod>2024-02-16T17:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444489-could-it-be-a-leak/</loc>
  <lastmod>2023-09-22T00:52:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444488-6-days-post-op-and-starving/</loc>
  <lastmod>2023-09-22T02:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444487-post-surgery-hair-loss/</loc>
  <lastmod>2023-09-21T13:05:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444486-4-weeks-post-op-eating-less/</loc>
  <lastmod>2023-10-03T05:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444485-its-been-almost-26-years-since-ive-seen-this/</loc>
  <lastmod>2023-09-24T18:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444484-had-my-surgeon-appt/</loc>
  <lastmod>2023-09-20T11:36:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444482-when-did-regain-start/</loc>
  <lastmod>2023-09-23T19:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444481-fleur-de-lispanniculectomy-pregnancy/</loc>
  <lastmod>2023-10-05T19:15:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444480-prior-abdominal-surgery-and-the-sleeve/</loc>
  <lastmod>2023-10-12T15:40:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444479-gastric-sleeve-leak/</loc>
  <lastmod>2023-09-22T00:58:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444477-panniculectomy-surgery-in-texas-with-bcbstx/</loc>
  <lastmod>2023-12-12T01:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444476-getting-your-hair-professionally-colored/</loc>
  <lastmod>2023-10-14T23:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444475-falling-off-the-wagonstretching-stomach-question/</loc>
  <lastmod>2023-09-19T18:22:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444474-weight-gainstall-1-month-pist/</loc>
  <lastmod>2023-09-23T18:26:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444473-combined-breast-uplift-side-fat-and-arm-lift/</loc>
  <lastmod>2023-09-20T06:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444472-curious-if-others-experienced-sudden-rapid-weight-gain-when-c-19-hit/</loc>
  <lastmod>2023-09-19T23:18:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444471-can-i-take-liquid-vitamins-instead-of-meal-replacement/</loc>
  <lastmod>2023-09-19T15:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444470-liquid-volume-vs-food-volume/</loc>
  <lastmod>2023-09-18T03:28:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444469-does-anyone-have-any-recommendations-for-someone-who-really-cant-stand-artificial-sweeteners-and-stevia/</loc>
  <lastmod>2024-05-30T00:45:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444468-7-years-after-vsg-gastric-sleeve-weight-gainloss/</loc>
  <lastmod>2023-10-16T17:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444467-lympodema-after-gastric-sleeve-surgery/</loc>
  <lastmod>2023-09-22T10:15:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444466-unable-to-get-enough-fluids-or-protein-5-weeks-post-op/</loc>
  <lastmod>2023-09-23T13:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444465-swollen-stomach/</loc>
  <lastmod>2023-09-29T14:20:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444464-swollen-stomach/</loc>
  <lastmod>2023-09-17T15:47:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444463-no-forum-for-sadi-patients/</loc>
  <lastmod>2024-07-03T07:40:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444462-smoothie-advice/</loc>
  <lastmod>2023-09-19T08:52:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444461-how-common-is-chronic-nausea/</loc>
  <lastmod>2023-09-17T23:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444460-collagen/</loc>
  <lastmod>2024-01-21T12:56:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444459-sigh/</loc>
  <lastmod>2023-09-20T21:16:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444458-how-much-should-i-be-able-to-eat/</loc>
  <lastmod>2023-09-15T03:29:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444457-1-year-post-op/</loc>
  <lastmod>2023-09-15T13:21:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444456-less-then-30-lbs-to-go/</loc>
  <lastmod>2023-09-18T13:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444455-try-this-for-constipation/</loc>
  <lastmod>2023-09-14T18:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444454-probiotic-recommendation/</loc>
  <lastmod>2023-09-21T22:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444453-6-months-in%E2%80%A6/</loc>
  <lastmod>2023-10-13T16:57:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444452-even-water-is-nauseating-2-months-post-op/</loc>
  <lastmod>2023-09-15T12:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444451-925/</loc>
  <lastmod>2023-09-14T11:43:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444450-how-did-you-lose-the-weight-to-get-the-surgery/</loc>
  <lastmod>2023-09-22T17:15:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444449-waking-up-from-surgery/</loc>
  <lastmod>2023-09-17T16:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444448-has-your-relationship-changed/</loc>
  <lastmod>2023-09-15T18:29:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444447-pre-op-diet-question/</loc>
  <lastmod>2023-09-26T06:05:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444446-anyone-else-start-sleeping-with-their-mouth-open-post-surgery/</loc>
  <lastmod>2023-09-14T19:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444445-horrible-rash-over-whole-body/</loc>
  <lastmod>2023-09-14T01:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444444-watery-stools-11-days-after-surgery/</loc>
  <lastmod>2023-09-13T11:22:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444443-toilet-issues/</loc>
  <lastmod>2023-09-18T03:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444442-shoulder-pain-12days-po/</loc>
  <lastmod>2023-09-23T22:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444441-te-he-he-laughing-all-the-way-to-the-scales/</loc>
  <lastmod>2023-09-12T08:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444440-revision-from-vsg-to-bypass/</loc>
  <lastmod>2023-09-19T19:08:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444439-how-to-get-all-my-protein-in/</loc>
  <lastmod>2024-09-25T07:03:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444438-scared-to-eat/</loc>
  <lastmod>2023-09-12T14:52:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444437-how-long-were-you-down-and-out/</loc>
  <lastmod>2023-09-26T02:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444436-dead-end-insurance-policies/</loc>
  <lastmod>2023-09-08T15:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444435-emotional/</loc>
  <lastmod>2023-10-07T23:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444433-calf-pain/</loc>
  <lastmod>2023-09-07T23:46:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444432-3-months-post-op-50-lbs-dropped-but-i-am-weak/</loc>
  <lastmod>2023-09-17T18:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444431-struggling-with-post-surgery-challenges/</loc>
  <lastmod>2023-10-07T23:25:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444430-hello-im-new-here/</loc>
  <lastmod>2023-09-07T10:22:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444429-how-soon-after-surgery/</loc>
  <lastmod>2023-09-07T04:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444428-specialist-4-5months-stall-explanations-please/</loc>
  <lastmod>2023-09-25T17:03:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444427-4-5-months-stall-this-is-more-than-the-norm/</loc>
  <lastmod>2023-09-21T01:24:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444426-attitude/</loc>
  <lastmod>2023-09-07T18:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444425-any-luck-with-insurance-coverage/</loc>
  <lastmod>2025-05-01T08:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444424-slow-weight-loss/</loc>
  <lastmod>2023-12-23T13:49:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444423-anyone-else-get-sick-from-the-protein-shakes-for-the-pre-op-diet/</loc>
  <lastmod>2023-09-05T02:09:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444422-noisy-stomach/</loc>
  <lastmod>2023-09-05T03:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444420-help-how-to-add-2nd-surgery-with-stats-to-profile/</loc>
  <lastmod>2024-03-18T23:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444419-sometimes-complications-can-be-blessings-in-disguise/</loc>
  <lastmod>2023-09-07T13:34:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444418-2nd-week-liquid-post-op-uninterested/</loc>
  <lastmod>2023-09-12T13:01:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444417-atypical-antipsychotics-or-psych-meds-in-general/</loc>
  <lastmod>2023-09-29T16:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444416-when-will-the-restriction-relax/</loc>
  <lastmod>2023-09-18T09:50:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444415-ideas-on-what-to-eat-while-running/</loc>
  <lastmod>2023-09-03T15:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444414-4-days-post-op-revision-update/</loc>
  <lastmod>2024-02-20T22:26:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444413-new-here-and-just-had-surgery/</loc>
  <lastmod>2023-09-04T12:37:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444412-sent-where-largest-incision-is/</loc>
  <lastmod>2023-09-03T06:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444411-dent-stomach-revision-of-bypass/</loc>
  <lastmod>2023-09-01T05:34:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444410-new-to-this-and-facing-anger/</loc>
  <lastmod>2023-09-02T12:18:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444409-pureed-stage-how-many-calories/</loc>
  <lastmod>2023-09-03T14:34:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444408-surgery-dates-in-september-2023/</loc>
  <lastmod>2023-09-10T07:16:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444407-stalled-at-3-weeks-post-op/</loc>
  <lastmod>2023-09-01T23:48:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444405-reaching-protein-goal/</loc>
  <lastmod>2023-08-31T04:25:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444404-day-1-pre-op-diet-shaky-inside/</loc>
  <lastmod>2023-08-30T18:56:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444403-peach-state-health-planmedicaid-and-duodenal-switch/</loc>
  <lastmod>2023-09-01T17:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444402-surgery-815-bad-1st-day-on-stage-3-%3F/</loc>
  <lastmod>2023-09-04T02:04:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444401-malnutrition/</loc>
  <lastmod>2023-08-30T22:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444400-new-nsvs-new-chapter-in-life-old-dreams-becoming-new/</loc>
  <lastmod>2023-09-28T19:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444399-stupid-fever/</loc>
  <lastmod>2023-08-30T13:41:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444398-constipation%E2%80%A6help/</loc>
  <lastmod>2023-08-30T13:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444397-frustrating-stall-and-have-i-lost-too-little-weight-so-far/</loc>
  <lastmod>2023-08-31T03:19:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444396-allurion-balloon-weight-gain/</loc>
  <lastmod>2024-08-25T08:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444395-sharp-pain-around-incision-after-eating-something-wrong/</loc>
  <lastmod>2023-08-29T17:53:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444394-weight-loss-with-sadi-s-revision-after-sleeve/</loc>
  <lastmod>2024-04-27T02:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444393-august-21-revision-surgery-date/</loc>
  <lastmod>2023-08-27T22:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444392-gastric-bypass-over-20-years/</loc>
  <lastmod>2023-09-28T22:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444391-torn-between-counting-carbs-or-counting-calories/</loc>
  <lastmod>2023-09-08T14:42:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444390-gastric-banding-concerneroding/</loc>
  <lastmod>2024-09-14T00:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444389-skinny-syrup/</loc>
  <lastmod>2023-09-30T04:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444388-afternoon-energy-boost/</loc>
  <lastmod>2023-08-27T06:27:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444387-surgery/</loc>
  <lastmod>2023-08-28T11:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444386-breakfast-suggestions/</loc>
  <lastmod>2023-08-27T16:55:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444385-what-about-all-those-clothes/</loc>
  <lastmod>2024-02-12T18:50:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444384-sometimes-i-can-eat-more-than-other-days-is-that-good/</loc>
  <lastmod>2023-08-26T04:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444383-esophageal-spasms/</loc>
  <lastmod>2023-08-27T03:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444382-complications/</loc>
  <lastmod>2024-01-08T18:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444381-losing-inches-but-not-weight-great-video/</loc>
  <lastmod>2023-08-26T21:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444380-reaction-to-eating-changing-at-1-month-point/</loc>
  <lastmod>2023-09-20T18:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444379-snacks/</loc>
  <lastmod>2023-08-28T03:33:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444378-exhaustion-2-months-post-surgery/</loc>
  <lastmod>2023-08-25T23:55:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444377-super-nervous/</loc>
  <lastmod>2023-08-24T00:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444376-liquid/</loc>
  <lastmod>2023-08-24T07:53:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444375-water/</loc>
  <lastmod>2023-08-24T04:58:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444374-slow-poke/</loc>
  <lastmod>2023-08-23T04:08:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444373-no-energy-brain-fog/</loc>
  <lastmod>2023-08-25T14:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444372-24-hours-after-surgery-pain-and-difficulty-drinking/</loc>
  <lastmod>2023-08-25T03:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444371-oatmeal/</loc>
  <lastmod>2023-08-22T03:17:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444370-reheating-food/</loc>
  <lastmod>2023-09-29T07:30:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444369-when-were-you-able-to-eat-more-than-a-couple-of-bites/</loc>
  <lastmod>2023-08-24T05:28:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444368-puree-stage-challenge-anyone-else/</loc>
  <lastmod>2023-08-24T04:13:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444367-any-flight-attendants/</loc>
  <lastmod>2023-08-22T07:10:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444366-compression-stockings/</loc>
  <lastmod>2023-11-09T17:59:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444365-revision-surgery-in-3-days/</loc>
  <lastmod>2023-08-26T21:49:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444364-weight-loss-before-surgery/</loc>
  <lastmod>2023-12-15T21:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444363-sleep-apnea/</loc>
  <lastmod>2023-08-21T20:55:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444362-revision-approved-surgery-august-28th/</loc>
  <lastmod>2023-08-21T16:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444361-when-did-the-eating-painsesophagal-spasms-stop-for-you/</loc>
  <lastmod>2023-09-09T04:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444360-medication-and-the-gastric-sleeve/</loc>
  <lastmod>2023-08-21T19:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444359-personal-introduction-and-quick-question-for-travel-patients/</loc>
  <lastmod>2023-08-22T20:30:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444358-traveling-overseas-after-vsg/</loc>
  <lastmod>2023-09-16T07:25:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444357-i-dont-want-my-neighbors-to-see-me/</loc>
  <lastmod>2023-08-21T21:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444356-introducing-myself-surgery-102/</loc>
  <lastmod>2023-09-04T21:26:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444355-spit-or-swallow/</loc>
  <lastmod>2023-08-21T17:40:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444354-i-should-have-just-shut-my-mouth/</loc>
  <lastmod>2023-09-17T13:21:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444353-how-is-everyone-feeling/</loc>
  <lastmod>2023-08-20T16:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444352-nyc-area-recommendations/</loc>
  <lastmod>2023-09-17T00:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444351-roughhh-week/</loc>
  <lastmod>2023-08-20T12:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444350-gerd-indigestion-acid-reflux/</loc>
  <lastmod>2023-08-20T11:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444349-how-do-i-know-when-im-full-1-week-post-op/</loc>
  <lastmod>2023-08-20T23:43:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444348-sleeve-to-bypass-revision/</loc>
  <lastmod>2023-08-18T18:49:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444347-sleeve-to-bypass-revision/</loc>
  <lastmod>2023-08-17T21:29:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444346-changes-i%E2%80%99ve-seen-so-excited/</loc>
  <lastmod>2023-08-21T22:18:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444345-17-day-post-opliquids/</loc>
  <lastmod>2023-08-19T03:08:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444344-7-days-post-op/</loc>
  <lastmod>2023-08-17T20:09:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444343-feeling-defeated/</loc>
  <lastmod>2023-08-18T19:53:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444342-10-years-later/</loc>
  <lastmod>2023-09-12T04:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444341-reaching-64oz-of-fluids-tips/</loc>
  <lastmod>2023-09-07T17:22:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444339-sadi-vs-gastric-bypass/</loc>
  <lastmod>2023-08-17T13:59:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444338-first-appt-tomm-super-nervous/</loc>
  <lastmod>2023-08-16T15:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444337-first-appointment-tomorrow-super-nervous/</loc>
  <lastmod>2023-08-18T18:34:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444335-question-about-bypass-portion-sizes/</loc>
  <lastmod>2023-08-17T19:31:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444333-multivitamins/</loc>
  <lastmod>2023-08-17T19:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444332-how-to-explain-this-to-my-kids/</loc>
  <lastmod>2024-06-14T14:46:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444331-revision-surgery-aug-28th-any-advice-or-upcoming-aug-sept-surgeries/</loc>
  <lastmod>2023-08-21T16:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444330-waiting-for-insurance-company-to-approve-revision/</loc>
  <lastmod>2023-08-14T14:36:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444329-question-about-discomfort/</loc>
  <lastmod>2023-09-13T01:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444328-lap-band-removal-recovery-question/</loc>
  <lastmod>2023-08-16T13:40:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444327-kaiser-socal/</loc>
  <lastmod>2023-08-15T05:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444326-set-to-have-revision-in-sept/</loc>
  <lastmod>2023-08-14T01:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444325-facing-fears/</loc>
  <lastmod>2023-08-13T21:21:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444324-facing-reality%E2%80%A6/</loc>
  <lastmod>2023-08-17T08:59:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444323-finally-my-first-stall-broke-after-2-months/</loc>
  <lastmod>2023-08-14T16:32:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444322-heartburn-after-gastric-bypass/</loc>
  <lastmod>2023-08-13T03:21:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444321-adding-fruit/</loc>
  <lastmod>2023-10-16T16:01:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444320-vit-b12-shots/</loc>
  <lastmod>2023-08-12T22:33:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444319-immi-ramen/</loc>
  <lastmod>2023-10-27T08:27:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444318-juicing-or-blended-drinks/</loc>
  <lastmod>2023-08-15T00:15:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444317-no-appetite/</loc>
  <lastmod>2023-08-15T08:52:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444316-vitamins/</loc>
  <lastmod>2023-08-15T19:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444315-holy-food-aversions-bat-man/</loc>
  <lastmod>2023-08-12T14:33:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444314-waiting-for-the-drs-office-to-call/</loc>
  <lastmod>2023-08-11T05:58:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444313-waiting-for-the-drs-office-to-call/</loc>
  <lastmod>2023-08-11T05:58:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444312-waiting-for-the-drs-office-to-call/</loc>
  <lastmod>2023-09-15T13:24:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444311-waiting-for-the-drs-office-to-call/</loc>
  <lastmod>2023-08-11T05:58:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444310-gastric-sleeve-cancelled-any-montana-surgeon-recommendations/</loc>
  <lastmod>2023-08-15T01:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444309-gb-stalls-8mos-out/</loc>
  <lastmod>2023-09-07T08:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444308-has-anyone-done-heavy-lifting-a-week-before-they-were-supposed-to/</loc>
  <lastmod>2023-08-11T14:02:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444307-bypass-hiatal-h-barretts-two-months-out-from-surgery/</loc>
  <lastmod>2023-08-10T06:56:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444306-has-anyone-with-diastolic-dysfunction-had-bariatric-surgery/</loc>
  <lastmod>2023-08-10T03:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444304-a-month-away-from-a-lower-body-lift/</loc>
  <lastmod>2023-08-09T13:28:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444303-getting-the-round-around/</loc>
  <lastmod>2023-08-09T23:41:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444302-weight-loss-shots/</loc>
  <lastmod>2023-08-18T09:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444301-what-do-you-do-when-you-have-a-falling-out-with-surgeon-post-op/</loc>
  <lastmod>2023-08-17T14:42:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444300-how-long-after-the-initial-consultation-did-you-get-approved-for-surgery/</loc>
  <lastmod>2023-08-24T16:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444299-1-day-post-op/</loc>
  <lastmod>2023-08-11T19:19:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444298-i-made-it-to/</loc>
  <lastmod>2023-08-14T16:48:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444297-have-my-consultation-in-bc-canada-wondering-what-to-expect/</loc>
  <lastmod>2023-08-14T18:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444296-no-restriction/</loc>
  <lastmod>2023-08-10T13:34:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444295-easy-way-out/</loc>
  <lastmod>2023-09-14T17:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444294-almost-1-year-po/</loc>
  <lastmod>2023-08-08T13:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444293-lapband-to-gastric-bypass-share-your-experience/</loc>
  <lastmod>2023-08-08T01:38:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444292-they-cancelled-my-815-surgery-after-i-expressed-my-concerns/</loc>
  <lastmod>2023-11-30T04:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444289-meal-times-and-coffee/</loc>
  <lastmod>2023-08-09T00:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444288-ugh-allergies/</loc>
  <lastmod>2023-08-08T23:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444287-at-what-point-are-you-back-to-normal/</loc>
  <lastmod>2023-08-07T18:28:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444286-1-week-post-op/</loc>
  <lastmod>2023-08-07T14:06:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444285-exercise/</loc>
  <lastmod>2023-08-07T07:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444284-before-surgery-and-after-surgery-exercises-from-those-of-you-that-have-lost-over-100lb45kgs/</loc>
  <lastmod>2023-08-09T21:35:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444283-july-surgery-buddy/</loc>
  <lastmod>2023-08-06T13:03:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444282-male-3-years-after-my-surgery/</loc>
  <lastmod>2024-02-06T18:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444281-please-help-burning-stomach-pain/</loc>
  <lastmod>2023-08-08T11:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444280-how-much-can-you-eat-4-years-post-op/</loc>
  <lastmod>2023-08-06T04:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444279-surgery-is-815-and-thinking-of-backing-out/</loc>
  <lastmod>2023-08-06T17:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444278-september-2023-surgery-buddies/</loc>
  <lastmod>2023-11-03T06:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444277-post-op-bleeding/</loc>
  <lastmod>2023-08-06T05:45:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444276-new-but-not-new/</loc>
  <lastmod>2023-08-05T03:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444274-uncomfortable-stomach-post-gastric-sleeve-surgery/</loc>
  <lastmod>2023-08-06T04:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444273-introducing-myself/</loc>
  <lastmod>2023-08-05T05:54:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444272-kaiser-socal-referral/</loc>
  <lastmod>2023-09-29T16:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444271-another-small-celebration/</loc>
  <lastmod>2023-08-19T04:23:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444270-looking-for-soft-and-mushy-meal-ideas-plus-cookbook-recommendations/</loc>
  <lastmod>2023-08-06T21:54:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444269-major-plateau/</loc>
  <lastmod>2023-08-06T23:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444268-1st-post-op-appointment/</loc>
  <lastmod>2023-08-10T13:22:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444267-any-ideas-on-what-to-have-sardines-or-canned-tuna-with/</loc>
  <lastmod>2023-08-04T15:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444266-really-great-visit/</loc>
  <lastmod>2023-08-04T13:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444265-%E2%80%9Ccheating%E2%80%9D-on-liquid-diet/</loc>
  <lastmod>2023-08-04T20:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444264-new-to-bp-saying-hello/</loc>
  <lastmod>2023-08-10T13:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444263-there-are-some-days/</loc>
  <lastmod>2023-08-04T23:25:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444262-help/</loc>
  <lastmod>2023-08-04T15:52:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444261-rny-revision-to-ds-in-northern-ky/</loc>
  <lastmod>2023-08-04T15:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444260-excited/</loc>
  <lastmod>2023-08-31T11:33:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444259-one-painful-incision/</loc>
  <lastmod>2023-08-10T18:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444257-friends%E2%80%A6/</loc>
  <lastmod>2023-08-04T02:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444256-surgery/</loc>
  <lastmod>2023-08-03T19:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444255-where-does-mushroom-and-poultry-with-skin-go-soft-or-regular/</loc>
  <lastmod>2023-08-03T21:42:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444254-perimenopause-rny-warning/</loc>
  <lastmod>2023-08-11T13:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444253-has-anyone-gain-weight-3months-after-surgery-what-the-heck-am-i-doing-wrong-atp-give-me-my-money-back-smh/</loc>
  <lastmod>2023-08-03T19:16:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444252-sleeve-to-bypass-revision/</loc>
  <lastmod>2023-10-13T13:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444251-constipation-%3F%3F/</loc>
  <lastmod>2023-09-11T14:59:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444250-im-not-cryingyoure-crying/</loc>
  <lastmod>2023-08-08T13:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444249-healing-process-and-the-swimming-pool/</loc>
  <lastmod>2023-08-17T09:09:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444248-still-in-hospital-in-hell/</loc>
  <lastmod>2023-08-17T14:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444247-11-years-post-surgery/</loc>
  <lastmod>2024-03-08T00:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444246-first-post-op-appointment/</loc>
  <lastmod>2023-08-02T01:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444245-is-it-just-me-or%E2%80%A6/</loc>
  <lastmod>2023-08-03T09:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444244-reaching-out-for-support/</loc>
  <lastmod>2023-08-02T22:10:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444243-you-cant-tell-me-nothin-lol/</loc>
  <lastmod>2023-08-08T02:57:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444242-protein-powder/</loc>
  <lastmod>2023-12-23T20:09:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444241-what-the-hll-is-going-on/</loc>
  <lastmod>2023-09-16T23:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444240-losing-weight-before-surgery-how/</loc>
  <lastmod>2023-08-02T10:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444239-sleeve-to-bypass-revision-didn%E2%80%99t-lose-enough-w-sleeve/</loc>
  <lastmod>2023-08-02T23:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444238-creatine/</loc>
  <lastmod>2023-07-31T16:26:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444237-creatine/</loc>
  <lastmod>2023-08-02T06:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444236-cpap-users/</loc>
  <lastmod>2023-08-07T23:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444235-waist-training-anyone/</loc>
  <lastmod>2023-08-01T21:54:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444234-a-great-day/</loc>
  <lastmod>2023-07-31T22:31:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444233-cellulite/</loc>
  <lastmod>2023-08-03T15:08:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444232-eating-too-much-6-days-post-op-rny/</loc>
  <lastmod>2023-10-12T02:12:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444231-food-for-stage-3-ideas/</loc>
  <lastmod>2023-07-31T11:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444230-right-quadrant-paindiscomfort-post-op-injections-hives/</loc>
  <lastmod>2023-07-30T05:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444229-fasting-after-midnight-before-surgery/</loc>
  <lastmod>2023-07-30T18:40:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444228-first-real-food-cherries/</loc>
  <lastmod>2023-10-11T18:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444227-unflavored-protein-powder/</loc>
  <lastmod>2024-06-17T01:33:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444226-peanut-butter-during-14-day-liquid-diet/</loc>
  <lastmod>2023-07-29T18:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444225-post-sleeve-9yrs/</loc>
  <lastmod>2023-07-29T18:14:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444224-i-had-to-share/</loc>
  <lastmod>2023-08-02T20:16:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444223-low-vitamin-d-high-pth-bone-loss-after-bpdds/</loc>
  <lastmod>2023-07-29T13:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444222-eating-expectations-vs-reality/</loc>
  <lastmod>2023-07-29T04:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444221-5-week-post-op-vsg/</loc>
  <lastmod>2023-07-29T13:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444220-did-i-eat-too-much/</loc>
  <lastmod>2023-07-29T18:27:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444219-dollar-tree-finds/</loc>
  <lastmod>2023-07-28T21:42:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444218-august-surgery-buddies/</loc>
  <lastmod>2023-09-20T19:37:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444217-gerdgastritis-with-gastric-sleeve/</loc>
  <lastmod>2023-07-31T19:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444216-finally-cleared/</loc>
  <lastmod>2023-07-30T22:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444215-viactiv-calcium-chews/</loc>
  <lastmod>2023-07-28T03:26:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444214-steroids-and-gaining-weight/</loc>
  <lastmod>2023-07-27T17:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444213-new-member-bypass-on-25-july/</loc>
  <lastmod>2023-07-28T13:59:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444212-help/</loc>
  <lastmod>2023-08-22T16:04:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444211-history-of-cancer/</loc>
  <lastmod>2023-07-27T18:24:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444209-hydration-is-a-full-time-job/</loc>
  <lastmod>2023-07-27T04:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444208-pain-after-surgery/</loc>
  <lastmod>2024-03-04T01:55:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444207-october-buddy%E2%80%99s/</loc>
  <lastmod>2023-11-22T20:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444206-dont-be-discouraged/</loc>
  <lastmod>2023-07-26T21:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444205-is-8oz-220gm-food-too-much-5-years-post-op/</loc>
  <lastmod>2023-09-17T00:11:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444204-infection/</loc>
  <lastmod>2023-11-15T17:08:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444203-not-allowed-to-gain-weight/</loc>
  <lastmod>2023-11-06T19:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444202-type-2-diabetic/</loc>
  <lastmod>2023-08-08T01:28:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444201-pre-surgery-liquid-diet/</loc>
  <lastmod>2023-08-05T02:11:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444200-gastric-bypass-rny-72423/</loc>
  <lastmod>2023-09-03T00:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444199-better/</loc>
  <lastmod>2023-07-24T23:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444198-surgery-aug2/</loc>
  <lastmod>2023-07-25T11:47:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444197-10-years-out/</loc>
  <lastmod>2023-07-25T22:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444196-vitamin-patches-for-bypass-patients/</loc>
  <lastmod>2023-07-26T11:20:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444195-pre-op-diet-two-weeks-out/</loc>
  <lastmod>2023-07-25T03:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444194-terrible-left-side-pain/</loc>
  <lastmod>2023-08-30T21:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444193-tiktok-chicken-crust-pizza-i-made-it/</loc>
  <lastmod>2023-07-25T05:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444192-choosing-a-plastic-surgeon/</loc>
  <lastmod>2023-12-12T01:19:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444191-scheduled/</loc>
  <lastmod>2023-07-24T20:38:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444190-rice-and-noodles/</loc>
  <lastmod>2023-08-11T17:34:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444189-travel-insurance-requirements-for-surgery/</loc>
  <lastmod>2023-07-24T14:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444188-overnight-bag/</loc>
  <lastmod>2023-08-07T16:04:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444187-will-i-miss-being-bigger/</loc>
  <lastmod>2023-07-24T21:37:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444186-alcohol-consumption/</loc>
  <lastmod>2023-08-03T02:08:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444185-ibs-or-diet-we-don%E2%80%99t-know/</loc>
  <lastmod>2023-07-24T03:29:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444184-15-weeks-post-op-and-traveling/</loc>
  <lastmod>2023-07-23T12:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444183-starting-plastics-journey-with-questions/</loc>
  <lastmod>2023-12-12T01:09:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444182-gee-why-didnt-i-think-of-that/</loc>
  <lastmod>2023-07-24T13:30:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444181-august-2nd-scheduled-date-of-surgery/</loc>
  <lastmod>2023-07-23T20:35:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444180-august-2nd-scheduled-date-of-surgery/</loc>
  <lastmod>2023-07-22T19:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444179-changes/</loc>
  <lastmod>2025-10-03T12:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444178-goal-weight-vs-current-weight/</loc>
  <lastmod>2023-07-22T12:24:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444177-july-2023-surgery-people/</loc>
  <lastmod>2023-07-23T17:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444176-9-month-post-op/</loc>
  <lastmod>2023-07-28T13:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444175-my-progress-so-far/</loc>
  <lastmod>2023-07-22T13:20:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444174-scam-alert-beware-of-tijuana-coordinator-bill-yanez-and-dr-jalil-illan-at-hospital-bc/</loc>
  <lastmod>2025-09-27T15:58:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444173-one-last-hurrah/</loc>
  <lastmod>2023-07-22T23:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444172-i-cant-win-for-losing-now-im-cramping/</loc>
  <lastmod>2023-07-26T17:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444171-how-did-you-select-your-goal-weight/</loc>
  <lastmod>2023-08-02T03:52:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444170-how-i-got-here/</loc>
  <lastmod>2023-07-22T06:24:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444169-deciding-between-bypass-and-sleeve/</loc>
  <lastmod>2023-07-23T08:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444168-black-bean-burgers/</loc>
  <lastmod>2023-08-11T17:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444167-what-was-your-%E2%80%9Cmoment%E2%80%9D/</loc>
  <lastmod>2024-07-27T18:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444166-improved-gastric-sleeve-igs-dr-ariel-ortiz/</loc>
  <lastmod>2023-07-27T15:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444165-need-advice/</loc>
  <lastmod>2023-07-20T23:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444164-complaining/</loc>
  <lastmod>2023-07-21T21:11:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444163-feeling-so-depressed-is-it-due-to-serotonin-levels-posted-in-two-forums-because-i-wasnt-sure-which-one-to-use/</loc>
  <lastmod>2023-07-20T19:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444162-feeling-so-depressed-is-it-due-to-serotonin-levels/</loc>
  <lastmod>2023-07-20T20:54:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444161-3-week-stall-still-have-nasty-gerd-and-finally-found-restriction/</loc>
  <lastmod>2023-07-19T20:51:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444160-brain-fog-walking-questions/</loc>
  <lastmod>2023-07-20T08:28:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444159-this-stall-is-breaking-my-spirit/</loc>
  <lastmod>2023-07-20T03:03:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444158-anyone-else-get-cold-easier-and-intro/</loc>
  <lastmod>2023-07-20T14:15:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444157-wtf-with-the-dry-skin/</loc>
  <lastmod>2023-08-18T15:24:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444156-gas-after-bypass-surgery-%3F/</loc>
  <lastmod>2023-07-20T04:43:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444155-i-just-wanna-eat/</loc>
  <lastmod>2023-07-18T19:38:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444154-pureed-food-recipes/</loc>
  <lastmod>2023-07-19T21:02:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444153-exercise-before-surgery/</loc>
  <lastmod>2023-07-20T04:28:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444152-part-of-this-process-is-mental-a-change-in-mindset/</loc>
  <lastmod>2023-07-19T00:24:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444151-tmi-semi-liquid-diet-diahrrea/</loc>
  <lastmod>2023-07-18T20:36:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444150-scar-tissue-from-previous-abdominal-surgeries/</loc>
  <lastmod>2024-05-28T01:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444149-sugar-alcohols-and-dumping-syndrome/</loc>
  <lastmod>2023-07-18T12:58:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444148-3-years/</loc>
  <lastmod>2023-07-30T17:39:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444147-worried-about-enough-protein/</loc>
  <lastmod>2023-07-19T21:26:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444146-is-it-dumping-or-just-upset-stomach/</loc>
  <lastmod>2023-07-24T21:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444145-stairs-after-surgery/</loc>
  <lastmod>2023-07-18T04:18:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444144-calling-all-educators/</loc>
  <lastmod>2023-07-17T13:39:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444143-not-going-to-lie-this-scares-me-a-bit/</loc>
  <lastmod>2023-07-18T12:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444142-i-stopped-losing-weight-after-vsg/</loc>
  <lastmod>2023-07-17T14:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444141-4-yrs-post-vsg-to-rny/</loc>
  <lastmod>2024-02-05T03:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444140-tmi-warning-bowel-movement/</loc>
  <lastmod>2023-07-19T04:50:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444139-no-loose-skin/</loc>
  <lastmod>2023-07-20T21:53:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444138-sleeping-help/</loc>
  <lastmod>2023-07-18T23:11:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444137-so-so-angry/</loc>
  <lastmod>2023-11-19T19:06:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444136-liquids-with-food/</loc>
  <lastmod>2023-07-31T18:02:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444135-food-aversions-after-surgery/</loc>
  <lastmod>2023-08-12T22:23:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444134-heartburn-nausea/</loc>
  <lastmod>2023-07-16T11:13:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444133-calories-for-phase-5-or-8-weeks-po/</loc>
  <lastmod>2023-07-16T22:36:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444132-need-info/</loc>
  <lastmod>2023-07-16T19:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444131-emergency-contraceptive/</loc>
  <lastmod>2023-07-27T18:24:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444130-restriction/</loc>
  <lastmod>2023-11-20T17:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444129-favorite-foodsshakesrecipes/</loc>
  <lastmod>2023-07-16T04:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444128-hydration-inquiry/</loc>
  <lastmod>2023-07-15T12:35:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444127-does-kaiser-pay-for-a-tummy-tuck/</loc>
  <lastmod>2023-10-27T04:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444126-food-harder-to-tolerate/</loc>
  <lastmod>2023-07-20T20:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444125-what-should-i-name-my-extra-leg-skin/</loc>
  <lastmod>2023-07-16T06:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444124-hot-mess/</loc>
  <lastmod>2023-07-14T21:16:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444123-how-long-do-stalls-last/</loc>
  <lastmod>2023-08-01T20:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444122-when-can-i-sleep-on-my-stomach-again/</loc>
  <lastmod>2023-07-16T01:42:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444121-things-that-have-been-helping-me-pre-op/</loc>
  <lastmod>2023-07-14T22:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444120-4-months-post-op-update/</loc>
  <lastmod>2023-07-19T22:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444119-my-hair-is-falling-out-again-and-i-am-not-ok/</loc>
  <lastmod>2023-07-14T02:33:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444118-baked-beans-lots-of-protein/</loc>
  <lastmod>2023-08-04T19:25:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444117-hello-new-member-and-was-curious-about-a-few-things/</loc>
  <lastmod>2023-07-14T15:40:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444116-surgery-weight-loss-calculation/</loc>
  <lastmod>2023-07-13T20:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444115-my-booty-hurts/</loc>
  <lastmod>2023-07-14T14:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444114-scared-of-revision-from-sleeve-to-bypass/</loc>
  <lastmod>2023-07-29T16:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444113-maybe-finally-doing-this/</loc>
  <lastmod>2023-07-13T03:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444112-trying-to-start-the-process-again/</loc>
  <lastmod>2023-07-17T15:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444111-maybe-finally-doing-this/</loc>
  <lastmod>2023-07-16T04:29:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444110-regretting-this-surgery-help/</loc>
  <lastmod>2023-07-26T11:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444109-depressed-before-surgery/</loc>
  <lastmod>2023-07-20T12:31:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444108-depressed-before-surgery/</loc>
  <lastmod>2023-07-26T15:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444107-toddler-and-wls/</loc>
  <lastmod>2023-07-12T23:47:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444105-stalls/</loc>
  <lastmod>2023-07-13T14:26:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444104-stomach-cramps/</loc>
  <lastmod>2023-07-13T04:04:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444103-amazon-prime-day/</loc>
  <lastmod>2023-07-13T01:12:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444102-protein-cookie-dough-it%E2%80%99s-sooo-good/</loc>
  <lastmod>2023-07-17T17:11:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444100-chewable-vitamins-vs-swallowing/</loc>
  <lastmod>2024-11-08T02:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444099-wedding-7-weeks-po/</loc>
  <lastmod>2023-07-12T23:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444098-fluids/</loc>
  <lastmod>2023-07-12T21:28:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444097-surgery-date-08072023/</loc>
  <lastmod>2023-07-12T02:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444096-pre-op-dizziness-%3F%E2%80%8D%3F/</loc>
  <lastmod>2023-07-12T14:30:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444095-2weeks-post-surgery-frustration/</loc>
  <lastmod>2023-07-11T19:34:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444094-protein-shakes-too-foamy/</loc>
  <lastmod>2023-07-29T04:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444093-4-months-out-having-a-bad-day-ate-an-entire-10-pizza/</loc>
  <lastmod>2023-07-13T20:45:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444092-blood-pressure/</loc>
  <lastmod>2023-07-11T02:39:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444091-hello-everyone-newbie-here/</loc>
  <lastmod>2023-07-11T20:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444090-always-low-energy/</loc>
  <lastmod>2023-07-11T05:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444089-recovery-from-bypass-vs-sleeve/</loc>
  <lastmod>2023-07-12T03:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444088-doing-better-than-i-thought/</loc>
  <lastmod>2023-07-12T01:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444087-hi-i%E2%80%99m-new-%3F/</loc>
  <lastmod>2023-07-10T20:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444086-ozempic-being-investigated-for-suicidal-thoughts%E2%80%A6/</loc>
  <lastmod>2025-02-20T00:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444085-insurance-and-the-pre-op-diet/</loc>
  <lastmod>2023-07-10T14:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444084-best-vanilla-protein-that-isn%E2%80%99t-premier/</loc>
  <lastmod>2023-09-02T17:14:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444083-weak-bariatric-vitamin-brands-doesnt-make-sense/</loc>
  <lastmod>2023-08-16T15:04:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444082-cleared-for-exercise-3-weeks-post-op/</loc>
  <lastmod>2023-10-02T02:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444081-post-op-hunger/</loc>
  <lastmod>2023-08-09T17:09:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444080-over-65-when-you-got-your-sleeve/</loc>
  <lastmod>2023-08-20T19:36:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444079-ucla-center-for-obesity-metabolic-health-comet/</loc>
  <lastmod>2023-07-09T01:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444077-new-to-revision-sleeve-to-bypass-seeking-advice/</loc>
  <lastmod>2023-07-10T17:55:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444076-august-2023-surgery-buddies/</loc>
  <lastmod>2025-05-13T19:47:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444075-how-long-after-surgery-could-you-drink-caffeine/</loc>
  <lastmod>2023-07-09T14:12:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444074-benefiber-or-metamucil/</loc>
  <lastmod>2023-07-08T20:32:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444073-how-much-out-of-pocket/</loc>
  <lastmod>2023-07-09T00:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444072-scarring/</loc>
  <lastmod>2023-07-10T18:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444071-on-the-tail-end%E2%80%A6-yay/</loc>
  <lastmod>2023-07-07T17:31:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444070-weight-loss-stopped/</loc>
  <lastmod>2023-07-08T04:02:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444069-weight-loss-after-pregnancy-post-wls/</loc>
  <lastmod>2024-08-24T22:14:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444068-gastric-bypass-aug-16th/</loc>
  <lastmod>2023-07-12T04:05:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444067-6-months-post-mini-gastric-bypass-weight-loss-seems-to-be-consistent-but-there-seems-to-be-some-increase-in-hunger-level-as-compared-to-3-months-back-is-it-normal/</loc>
  <lastmod>2023-07-15T13:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444066-surgery-failure/</loc>
  <lastmod>2024-01-25T02:13:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444065-hello/</loc>
  <lastmod>2023-07-06T15:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444064-itchy-red-incisions/</loc>
  <lastmod>2023-07-12T13:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444063-im-half-the-man-i-used-to-be-before-wls-and-nsvs-on-recent-holiday/</loc>
  <lastmod>2023-07-23T01:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444062-gastric-bypass/</loc>
  <lastmod>2023-07-06T10:06:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444059-should-i-have-the-surgery/</loc>
  <lastmod>2023-08-18T15:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444058-vacation/</loc>
  <lastmod>2023-07-06T13:13:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444057-portion-sizes-and-the-dreaded-foaming/</loc>
  <lastmod>2023-07-12T03:14:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444056-3-months-post-op%E2%80%A6-and-pregnant/</loc>
  <lastmod>2023-07-06T03:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444055-sleeve-to-bypass-for-gerd/</loc>
  <lastmod>2023-07-05T04:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444054-i-thought-i-went-from-sleeve-to-bypass/</loc>
  <lastmod>2023-07-05T19:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444053-questions-about-pregnancy-after-bypass/</loc>
  <lastmod>2023-07-04T23:23:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444052-disappointed/</loc>
  <lastmod>2023-07-05T18:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444051-normal-suggestions/</loc>
  <lastmod>2023-07-04T21:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444049-post-surgery-depression/</loc>
  <lastmod>2023-07-05T23:46:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444048-sasi-in-ga/</loc>
  <lastmod>2023-07-03T23:25:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444047-will-i-ever-enjoy-food-again/</loc>
  <lastmod>2023-07-25T03:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444046-medical-cannabis-after-surgery/</loc>
  <lastmod>2025-05-10T04:52:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444045-treating-saggy-skin-on-the-face/</loc>
  <lastmod>2023-07-05T13:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444044-salads/</loc>
  <lastmod>2023-07-10T18:27:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444043-lap-band-am-i-crazy-to-consider-it/</loc>
  <lastmod>2023-08-06T23:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444042-new-annoying-and-painful-post-op-discovery/</loc>
  <lastmod>2023-07-04T00:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444041-i-am-struggling-please-help/</loc>
  <lastmod>2023-07-03T20:52:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444040-returning-to-work-post-surgery/</loc>
  <lastmod>2023-07-05T19:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444039-8-mons-post-op-bypass-pain-under-left-rib/</loc>
  <lastmod>2023-07-02T22:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444038-question-about-very-small-regain/</loc>
  <lastmod>2023-08-06T14:09:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444037-lets-collect-some-data/</loc>
  <lastmod>2024-07-29T13:44:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444036-debating-between-tummy-tuck-and-panniculectomy/</loc>
  <lastmod>2023-12-26T03:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444035-question-about-zoloft-after-bypass/</loc>
  <lastmod>2023-07-01T02:03:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/444034-duodenal-without-redoing-the-sleeve/</loc>
  <lastmod>2023-07-03T16:30:43+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
