<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/183202-has-anyone-used-dr-abril/</loc>
  <lastmod>2010-12-08T04:03:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183201-got-a-date-to-see-the-surgeon/</loc>
  <lastmod>2010-12-08T01:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183200-the-good-thing-about-being-a-slow-loser/</loc>
  <lastmod>2013-03-18T06:38:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183199-burning-in-in-my-stomach/</loc>
  <lastmod>2017-04-11T19:00:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183198-help-hunger-and-slider-food-questions/</loc>
  <lastmod>2010-12-08T00:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183197-can-anyone-recommend-a-good-protein-bar/</loc>
  <lastmod>2010-12-18T23:01:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183196-jillian-biggest-loser-comment/</loc>
  <lastmod>2010-12-08T01:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183195-8-wks-post-op-today-so-discouraged/</loc>
  <lastmod>2010-12-09T00:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183193-for-dr-nicks-patients/</loc>
  <lastmod>2010-12-09T18:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183192-aftermath/</loc>
  <lastmod>2010-12-10T00:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183191-are-there-any-size-goal-sleevers-out-there/</loc>
  <lastmod>2012-08-18T22:34:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183190-sorta-nsv-or-not/</loc>
  <lastmod>2010-12-08T14:48:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183189-i-am-sleeved/</loc>
  <lastmod>2010-12-14T00:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183188-hospital-stay/</loc>
  <lastmod>2010-12-24T22:08:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183187-husband-i-forgot-about-him/</loc>
  <lastmod>2010-12-08T00:59:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183186-favorite-protein-bars/</loc>
  <lastmod>2010-12-25T05:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183183-tomorrows-the-physc-eval/</loc>
  <lastmod>2010-12-11T20:09:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183182-new-to-the-site/</loc>
  <lastmod>2010-12-07T15:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183181-feelin-good/</loc>
  <lastmod>2010-12-13T22:15:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183180-7-days-out-and-not-losing/</loc>
  <lastmod>2010-12-08T01:01:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183175-bcbs-aproval-problems-ayone-with-any-type-of-bcbs-please-read/</loc>
  <lastmod>2011-01-24T02:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183174-bcbs-aproval-problems-ayone-with-any-type-of-bcbs-please-read/</loc>
  <lastmod>2011-03-24T03:15:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183173-my-job-requires-lifting/</loc>
  <lastmod>2010-12-14T02:27:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183172-sex-drugs-and-rock-roll/</loc>
  <lastmod>2010-12-12T09:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183171-13-days-post-op-and-pain/</loc>
  <lastmod>2010-12-07T04:43:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183170-calories/</loc>
  <lastmod>2010-12-07T22:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183169-new-to-vsg-forum/</loc>
  <lastmod>2010-12-12T17:07:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183168-thoughts-before-surgery/</loc>
  <lastmod>2010-12-09T18:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183167-17-weeks-and/</loc>
  <lastmod>2010-12-13T03:38:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183166-im-starting-to-hate-my-protein-drink/</loc>
  <lastmod>2010-12-08T00:12:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183165-prepare-recipes-in-muffin-tins/</loc>
  <lastmod>2010-12-24T05:57:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183164-no-surgery-yetlots-of-questions/</loc>
  <lastmod>2010-12-07T03:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183163-so-rude/</loc>
  <lastmod>2010-12-13T04:45:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183162-scared-with-questions/</loc>
  <lastmod>2010-12-08T02:12:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183161-830am-tuesday-morning/</loc>
  <lastmod>2010-12-07T04:44:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183160-5-days-out-so-many-changes/</loc>
  <lastmod>2010-12-11T03:47:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183159-8-months-out-and-gaining/</loc>
  <lastmod>2011-09-04T16:37:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183158-ideas-how-to-save-money-eating-at-restaurants/</loc>
  <lastmod>2011-01-13T10:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183157-should-i-start-it-already/</loc>
  <lastmod>2010-12-07T05:01:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183156-what-questions-to-ask-surgeon/</loc>
  <lastmod>2011-07-29T17:56:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183155-empire-bcbs-is-finally-on-board/</loc>
  <lastmod>2010-12-07T19:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183154-newbie-having-my-vsg-122010/</loc>
  <lastmod>2010-12-08T15:01:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183153-the-dreaded-email/</loc>
  <lastmod>2010-12-17T00:51:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183152-mini-trampoline/</loc>
  <lastmod>2010-12-16T05:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183151-am-i-really-doing-this-so-scared/</loc>
  <lastmod>2010-12-15T04:34:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183150-the-stall-has-been-broken/</loc>
  <lastmod>2011-01-29T19:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183149-mexico/</loc>
  <lastmod>2010-12-15T05:58:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183147-grrrr-big-day-on-hold/</loc>
  <lastmod>2010-12-07T23:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183145-starting-week-9/</loc>
  <lastmod>2010-12-30T03:20:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183144-what-im-going-to-say/</loc>
  <lastmod>2010-12-24T12:42:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183143-family-and-food-post-op/</loc>
  <lastmod>2010-12-06T15:55:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183140-my-husband-told-me-to-ask-you/</loc>
  <lastmod>2010-12-09T05:16:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183139-getting-ready-for-surgery/</loc>
  <lastmod>2010-12-06T16:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183138-approved/</loc>
  <lastmod>2010-12-07T02:32:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183137-thanks/</loc>
  <lastmod>2010-12-13T16:34:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183136-today-is-the-day-prayers-please/</loc>
  <lastmod>2010-12-06T23:37:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183135-3-weeks-post-op/</loc>
  <lastmod>2010-12-06T15:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183134-february-2011-sleevers/</loc>
  <lastmod>2011-12-23T22:08:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183133-one-day/</loc>
  <lastmod>2010-12-06T12:30:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183132-so-confussed-about-protein-suppliments~/</loc>
  <lastmod>2010-12-12T21:11:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183131-feb-18-2011-vsg-san-diego/</loc>
  <lastmod>2012-09-16T23:13:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183130-latest-nsv/</loc>
  <lastmod>2010-12-06T06:17:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183129-anyone-taken-an-appetite-suppressant-post-op/</loc>
  <lastmod>2012-05-03T23:08:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183128-on-a-better-note-husband/</loc>
  <lastmod>2010-12-06T04:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183127-torn-on-what-to-do/</loc>
  <lastmod>2010-12-28T00:26:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183126-new-book-the-gastric-sleeve/</loc>
  <lastmod>2010-12-06T06:30:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183125-4-months-post-op-weight-loss-has-stopped/</loc>
  <lastmod>2010-12-06T05:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183123-where-can-i-finding-protein-in-a-clear-liquid/</loc>
  <lastmod>2010-12-06T03:44:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183122-just-a-little-tip/</loc>
  <lastmod>2011-01-23T04:20:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183121-power-juicers-are-they-a-no-no/</loc>
  <lastmod>2011-01-23T12:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183120-ketosis/</loc>
  <lastmod>2010-12-06T19:52:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183119-food-question/</loc>
  <lastmod>2010-12-05T22:58:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183118-sippy-cup/</loc>
  <lastmod>2010-12-06T02:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183117-newly-sleeved-and-have-questions/</loc>
  <lastmod>2010-12-07T14:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183116-to-sleeve-or-not-to-sleeve/</loc>
  <lastmod>2010-12-05T20:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183115-slider-foods/</loc>
  <lastmod>2010-12-05T20:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183113-before-and-after-picture/</loc>
  <lastmod>2010-12-06T04:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183111-rookie-question/</loc>
  <lastmod>2010-12-15T21:23:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183110-how-is-personal-conversation-different-then-thread/</loc>
  <lastmod>2010-12-21T06:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183109-small-amounts-of-well-chewed-foods/</loc>
  <lastmod>2010-12-07T14:20:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183108-trying-to-get-everything-done-before-the-end-of-the-year/</loc>
  <lastmod>2010-12-31T20:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183106-problems-converting-from-band-to-sleeve/</loc>
  <lastmod>2011-05-17T15:47:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183105-smooth-sailing/</loc>
  <lastmod>2010-12-07T01:47:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183104-im-sleeved/</loc>
  <lastmod>2011-05-12T15:17:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183103-friggin-denied-again/</loc>
  <lastmod>2010-12-05T20:26:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183101-my-husband-is-a-jacka/</loc>
  <lastmod>2010-12-08T14:40:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183100-too-much-saliva/</loc>
  <lastmod>2010-12-04T18:46:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183099-have-any-simple-fast-delicious-recepies-for-a-beginner/</loc>
  <lastmod>2011-01-09T19:51:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183098-to-all-the-haters/</loc>
  <lastmod>2010-12-04T17:04:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183097-unjury-protein-powder/</loc>
  <lastmod>2011-03-14T14:20:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183096-texas-investigating-the-jump-from-lp-to-vs/</loc>
  <lastmod>2010-12-08T03:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183095-aetna-criteria-for-coverage/</loc>
  <lastmod>2010-12-05T15:58:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183094-bcbs-trs-active-care-2/</loc>
  <lastmod>2010-12-04T15:40:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183093-help-is-it-possible-to-stall-so-early/</loc>
  <lastmod>2010-12-04T21:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183092-sleeves-approved-by-anthem-of-ohio/</loc>
  <lastmod>2011-01-08T13:41:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183091-first-thing-in-the-morning-pain/</loc>
  <lastmod>2010-12-04T23:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183089-ohio-anthem-now-covers-sleeve/</loc>
  <lastmod>2010-12-12T18:55:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183088-coffee-how-i-miss-thee/</loc>
  <lastmod>2011-01-07T19:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183087-greetings-from-italy/</loc>
  <lastmod>2010-12-04T12:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183086-november-29/</loc>
  <lastmod>2010-12-04T08:20:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183085-my-journey-with-wls-and-vsg/</loc>
  <lastmod>2010-12-05T19:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183084-been-awhile-since-i-checked-in-here/</loc>
  <lastmod>2010-12-04T03:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183083-afraid-im-eating-to-much/</loc>
  <lastmod>2010-12-04T13:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183082-do-they-remove-75-of-your-stomach-or-85/</loc>
  <lastmod>2010-12-04T04:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183081-15-pounds/</loc>
  <lastmod>2010-12-05T17:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183080-knee-pain-post-op-and-beyond/</loc>
  <lastmod>2010-12-06T15:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183079-just-had-surgery-monday/</loc>
  <lastmod>2010-12-05T23:13:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183078-driving-other-things/</loc>
  <lastmod>2010-12-05T04:34:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183077-youre-losing-too-much-too-fast/</loc>
  <lastmod>2010-12-13T03:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183076-anyone-been-approved-with-cigna/</loc>
  <lastmod>2011-01-12T19:13:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183075-my-journey-after-6-weeks-of-surgery/</loc>
  <lastmod>2010-12-04T02:46:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183074-hibernation-syndrome/</loc>
  <lastmod>2010-12-04T14:48:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183073-obesity-and-its-affects-on-relationships-and-acceptance/</loc>
  <lastmod>2010-12-03T18:13:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183071-no-longer-obese/</loc>
  <lastmod>2010-12-05T16:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183070-worried-i-can-eat-too-much/</loc>
  <lastmod>2010-12-03T21:55:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183069-so-much-for-hoping-for-an-approval-time-for-other-options/</loc>
  <lastmod>2010-12-03T19:03:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183068-todays-the-day/</loc>
  <lastmod>2010-12-06T03:31:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183067-18-month-post-sleeve-check-in/</loc>
  <lastmod>2010-12-05T13:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183066-stopping-the-carb-monster/</loc>
  <lastmod>2010-12-03T15:54:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183065-a-whole-new-world/</loc>
  <lastmod>2010-12-03T16:14:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183062-4-week-update/</loc>
  <lastmod>2010-12-03T20:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183061-is-this-really-happening/</loc>
  <lastmod>2010-12-08T01:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183060-pre-op-weight-gain/</loc>
  <lastmod>2011-01-02T04:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183058-weight-loss-recipes/</loc>
  <lastmod>2010-12-03T11:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183057-potluck-ideas/</loc>
  <lastmod>2010-12-06T16:48:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183056-hello-to-all-sleevers-in-waiting-those-sleeved/</loc>
  <lastmod>2010-12-03T13:40:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183055-vsg-date-january-5-2011/</loc>
  <lastmod>2010-12-05T22:59:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183054-the-waiting-game/</loc>
  <lastmod>2010-12-05T04:59:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183053-feeling-defeated-any-suggestions/</loc>
  <lastmod>2010-12-03T03:06:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183052-how-do-you-handle-work/</loc>
  <lastmod>2010-12-04T01:08:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183051-1001-questions/</loc>
  <lastmod>2010-12-04T06:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183050-former-lapband-patient-considering-vsg/</loc>
  <lastmod>2010-12-03T02:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183049-nov-1-sleeve/</loc>
  <lastmod>2010-12-02T23:57:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183048-chickening-out/</loc>
  <lastmod>2010-12-08T01:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183046-chin-hair-and-weight-loss/</loc>
  <lastmod>2016-02-14T17:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183045-the-wait-is-the-hardest-part/</loc>
  <lastmod>2010-12-11T16:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183044-1st-goal-reached/</loc>
  <lastmod>2010-12-07T08:38:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183043-am-i-being-too-sensitve/</loc>
  <lastmod>2010-12-07T20:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183042-no-leaks/</loc>
  <lastmod>2010-12-03T03:33:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183041-need-help-surgery-date-dec-20th/</loc>
  <lastmod>2010-12-06T00:11:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183040-good-luck-and-hugs-to-my-december-sleeve-brothers-and-sisters/</loc>
  <lastmod>2010-12-06T02:05:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183039-aetna-weight-other-stuff/</loc>
  <lastmod>2011-04-16T11:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183038-lowest-weight-in-8-years/</loc>
  <lastmod>2010-12-02T19:42:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183037-disappointed-but-i-live/</loc>
  <lastmod>2010-12-02T23:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183036-pills-after-vsg/</loc>
  <lastmod>2011-01-07T03:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183035-to-the-losers-who-have-maintained-longer-than-a-year/</loc>
  <lastmod>2010-12-02T16:19:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183028-on-my-way-to-the-hospital/</loc>
  <lastmod>2010-12-02T18:46:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183027-gall-bladder-question-tmi-but-need-to-know/</loc>
  <lastmod>2010-12-02T13:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183026-vsg-jan-18-2011/</loc>
  <lastmod>2010-12-18T18:35:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183025-proud-of-myself/</loc>
  <lastmod>2010-12-03T19:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183024-freaking-out/</loc>
  <lastmod>2010-12-02T08:19:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183023-starting-journey-with-kaiser-fremont/</loc>
  <lastmod>2011-04-28T15:55:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183022-my-journey/</loc>
  <lastmod>2010-12-02T04:06:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183021-new-to-the-forum-new-to-my-sleeve-11210/</loc>
  <lastmod>2010-12-02T04:35:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183020-pre-op-visit/</loc>
  <lastmod>2010-12-02T05:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183019-tomorrow-is-the-big-day/</loc>
  <lastmod>2010-12-02T04:32:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183018-the-dr-debate/</loc>
  <lastmod>2010-12-09T07:38:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183017-exceeding-liquid-requirements/</loc>
  <lastmod>2010-12-04T03:20:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183016-surgery-and-relationships/</loc>
  <lastmod>2010-12-02T17:47:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183015-virgin-sleever-needs-help/</loc>
  <lastmod>2010-12-02T02:30:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183013-nut-appt/</loc>
  <lastmod>2010-12-02T01:18:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183012-feel-sick/</loc>
  <lastmod>2010-12-02T00:54:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183011-any-february-sleevers/</loc>
  <lastmod>2011-12-23T22:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183010-leak-test-didnt-get-one/</loc>
  <lastmod>2010-12-03T17:15:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183009-2-months-out-and-hardly-eating/</loc>
  <lastmod>2010-12-02T02:29:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183008-my-first-doctors-visit-after-surgery/</loc>
  <lastmod>2010-12-02T11:27:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183007-what-size-was-your-fr-bougie/</loc>
  <lastmod>2010-12-26T22:44:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183006-need-help-with-timeline/</loc>
  <lastmod>2010-12-01T23:54:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183005-body-image-changes-after-wls/</loc>
  <lastmod>2010-12-18T03:28:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183004-2-months-out-and-doing-ok/</loc>
  <lastmod>2010-12-02T02:14:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183003-kandi-1-week-post-op/</loc>
  <lastmod>2010-12-01T20:51:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183001-depression-and-regret/</loc>
  <lastmod>2010-12-03T14:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/183000-surgery-dec-22/</loc>
  <lastmod>2010-12-01T21:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182997-leave-for-the-hospital-in-a-few-hours/</loc>
  <lastmod>2010-12-02T01:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182996-2-months-after-sleeve/</loc>
  <lastmod>2017-09-06T23:45:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182993-gps-questions-from-the-severly-morbidly-obese-670-pounds/</loc>
  <lastmod>2010-12-02T04:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182991-acid-reflux-how-much-is-too-much-for-vsg/</loc>
  <lastmod>2010-12-05T22:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182990-did-anyone-suffer-from-palpitations/</loc>
  <lastmod>2010-12-03T15:09:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182989-approved-today/</loc>
  <lastmod>2010-12-05T04:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182988-7-days-till-surgery/</loc>
  <lastmod>2010-12-01T23:42:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182987-how-to-get-your-health-insurance-to-pay-for-your-vertical-sleeve-gastrectomy-by-kelly-morris-ehow-member-user-submitted-article-a-vertical-sleeve-ga/</loc>
  <lastmod>2011-02-10T22:09:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182986-cost-of-revision-sleeve-with-mexico-doctors/</loc>
  <lastmod>2010-12-01T03:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182985-tuna-mousse/</loc>
  <lastmod>2010-12-01T19:43:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182984-requesting-your-2-cents-on-eating-fats/</loc>
  <lastmod>2010-12-01T03:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182983-temp-disability-benefits/</loc>
  <lastmod>2010-12-01T04:14:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182982-none-of-your-business/</loc>
  <lastmod>2010-12-12T14:56:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182981-benefits-of-the-acai-berry/</loc>
  <lastmod>2010-12-01T04:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182980-appeal-payment-of-anesthesia/</loc>
  <lastmod>2010-12-16T18:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182979-new-iphone-app/</loc>
  <lastmod>2010-12-01T21:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182978-noobie-with-some-questions/</loc>
  <lastmod>2010-12-02T17:40:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182977-fyi-gatorade-recover-drink/</loc>
  <lastmod>2010-12-01T04:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182976-anyone-have-united-healthcare/</loc>
  <lastmod>2010-12-10T05:52:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182975-weight-training-pre-surgery/</loc>
  <lastmod>2010-11-30T22:12:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182974-feeling-better/</loc>
  <lastmod>2010-12-01T02:57:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182973-my-turn-tomorrow/</loc>
  <lastmod>2010-12-04T22:54:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182972-exercising-with-the-wii/</loc>
  <lastmod>2011-01-22T19:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182971-need-some-advice-in-northeastern-pa/</loc>
  <lastmod>2010-11-30T20:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182970-hair-loss/</loc>
  <lastmod>2010-12-01T01:36:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182969-dont-lose-weight-on-the-dr-supervised-diet/</loc>
  <lastmod>2010-12-02T14:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182968-is-palin-nuts/</loc>
  <lastmod>2011-02-01T16:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182967-is-it-me-or-%E2%80%A6/</loc>
  <lastmod>2010-12-03T02:13:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182962-7-more-days/</loc>
  <lastmod>2010-11-30T16:20:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182961-7-dairy/</loc>
  <lastmod>2010-11-30T16:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182960-3-options-for-submitting-to-aetna/</loc>
  <lastmod>2010-11-30T20:45:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182959-whos-had-a-tear/</loc>
  <lastmod>2010-12-01T03:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182958-living-will/</loc>
  <lastmod>2010-11-30T18:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182957-i-hate-waiting/</loc>
  <lastmod>2010-11-30T16:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182954-getting-the-sleeve-with-crohns-disease/</loc>
  <lastmod>2011-01-19T21:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182953-today-is-my-day/</loc>
  <lastmod>2010-11-30T17:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182952-so-excited/</loc>
  <lastmod>2010-12-28T16:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182951-finally-set-the-date/</loc>
  <lastmod>2010-12-01T02:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182950-2-days/</loc>
  <lastmod>2010-11-30T04:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182949-spanx-anyone/</loc>
  <lastmod>2010-11-30T06:51:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182948-any-november-2010-sleevers/</loc>
  <lastmod>2010-12-15T19:05:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182947-not-sleeping/</loc>
  <lastmod>2010-11-30T07:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182946-the-drain/</loc>
  <lastmod>2010-12-01T22:44:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182945-very-emotional-eve-of-my-sleeve/</loc>
  <lastmod>2010-11-30T08:58:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182944-very-emotional-eve-of-my-sleeve/</loc>
  <lastmod>2010-11-30T02:14:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182943-very-emotional-eve-of-my-sleeve/</loc>
  <lastmod>2010-11-30T02:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182942-very-emotional-eve-of-my-sleeve/</loc>
  <lastmod>2010-11-30T05:41:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182941-youve-got-mail-flabbergasted/</loc>
  <lastmod>2010-11-30T10:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182940-what-cancant-i-take-with-vitamin-d-3-softgels/</loc>
  <lastmod>2010-11-30T01:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182939-how-to-change-the-biography-section/</loc>
  <lastmod>2010-12-01T15:40:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182938-please-talk-some-sense-into-me/</loc>
  <lastmod>2010-12-13T22:50:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182937-no-longer-obese/</loc>
  <lastmod>2010-11-30T23:40:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182936-upset-stomach/</loc>
  <lastmod>2010-11-29T22:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182935-please-help-i-hate-my-protein/</loc>
  <lastmod>2011-02-02T16:19:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182934-15-more-days/</loc>
  <lastmod>2010-11-29T22:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182933-beware-of-popsicles/</loc>
  <lastmod>2010-11-29T21:50:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182932-tell-my-boss/</loc>
  <lastmod>2010-12-21T16:42:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182931-here-excited-and-nervous/</loc>
  <lastmod>2010-11-29T20:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182930-am-i-crazy-i-dream-about-my-dream-weight/</loc>
  <lastmod>2010-12-05T20:52:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182929-thanksgiving-wake-up-call/</loc>
  <lastmod>2010-12-01T04:56:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182928-8-week-update/</loc>
  <lastmod>2010-11-30T03:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182927-where-my-girls-at/</loc>
  <lastmod>2011-01-13T21:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182926-update/</loc>
  <lastmod>2010-12-06T13:52:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182925-2-months-outdown-52-pounds/</loc>
  <lastmod>2010-11-30T01:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182924-can-you-spot-other-surgery-recipients/</loc>
  <lastmod>2010-11-29T23:33:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182923-january-sleevers-group-i-cant-find-you/</loc>
  <lastmod>2010-11-29T15:54:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182922-january-sleevers-group-i-cant-find-you/</loc>
  <lastmod>2010-11-29T13:26:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182921-hi-everyone-im-new-here-and-have-a-few-questions/</loc>
  <lastmod>2010-11-30T10:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182920-today-i-am-getting-sleeved/</loc>
  <lastmod>2010-12-08T02:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182919-continuing-the-cycle/</loc>
  <lastmod>2010-12-16T17:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182918-week-2-stall/</loc>
  <lastmod>2010-12-03T02:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182917-please-tell-this-is-not-a-forever-thing/</loc>
  <lastmod>2011-03-05T06:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182916-full-pains-questions/</loc>
  <lastmod>2010-12-07T00:40:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182915-excited-and-thankful/</loc>
  <lastmod>2010-11-30T02:50:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182914-nsvs-for-me/</loc>
  <lastmod>2010-11-29T05:52:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182913-pray-for-me/</loc>
  <lastmod>2010-11-29T12:54:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182912-could-use-some-ideas/</loc>
  <lastmod>2010-12-05T05:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182911-where-did-you-have-your-band-to-sleeve-revision-in-mexico/</loc>
  <lastmod>2010-12-05T19:49:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182910-pumpkin-custard/</loc>
  <lastmod>2010-11-29T01:05:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182909-flight-economy-vs-first-class-post-op/</loc>
  <lastmod>2010-11-29T00:46:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182908-gnc-35/</loc>
  <lastmod>2010-11-29T23:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182907-gnc-vitiams/</loc>
  <lastmod>2010-11-28T21:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182906-blood-thinners-and-bruising/</loc>
  <lastmod>2010-11-28T23:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182905-have-you-ever/</loc>
  <lastmod>2010-12-14T03:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182904-thought-i-made-a-huge-mistake-last-night/</loc>
  <lastmod>2010-12-04T01:57:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182903-of-stomach-removed/</loc>
  <lastmod>2010-12-01T19:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182902-omg-this-is-harder-than-i-thought/</loc>
  <lastmod>2010-11-30T03:14:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182901-5-days-post-op-and-a-little-confused/</loc>
  <lastmod>2010-11-28T18:32:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182900-torn/</loc>
  <lastmod>2010-11-28T18:12:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182899-avatar-not-showing-up/</loc>
  <lastmod>2010-11-28T15:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182898-hiccups-why/</loc>
  <lastmod>2011-01-11T19:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182897-30-lbs-frist-three-weeks-no-nada/</loc>
  <lastmod>2012-11-19T03:03:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182896-new-to-the-forums/</loc>
  <lastmod>2010-11-28T15:53:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182893-will-aetna-fax-an-approval-letter/</loc>
  <lastmod>2010-11-28T06:15:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182892-jealous/</loc>
  <lastmod>2010-11-29T04:02:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182891-anyone-with-aetna/</loc>
  <lastmod>2010-11-29T23:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182890-saying-hello/</loc>
  <lastmod>2010-12-18T21:06:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182889-just-got-scheduled/</loc>
  <lastmod>2010-11-28T04:53:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182888-surgery-wednesday-have-not-heard-from-the-hospital/</loc>
  <lastmod>2010-11-28T04:05:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182887-let-the-journey-begin/</loc>
  <lastmod>2010-11-28T19:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182886-boobie-fun-taa-taa-try-on/</loc>
  <lastmod>2010-12-08T15:54:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182885-everything-hurts-going-down-why/</loc>
  <lastmod>2010-12-01T16:49:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182884-need-to-get-serious-about-exercise-again/</loc>
  <lastmod>2011-01-28T04:34:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182883-concerned/</loc>
  <lastmod>2010-11-28T02:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182882-hi-all/</loc>
  <lastmod>2010-12-06T13:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182881-training-for-a-5-k/</loc>
  <lastmod>2010-12-15T21:32:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182880-just-got-my-letter-from-my-drs-office/</loc>
  <lastmod>2010-11-27T19:27:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182879-blarg-up-3-lbs/</loc>
  <lastmod>2010-12-03T07:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182878-thanks-a-lot-for-this-forum-and-for-its-users/</loc>
  <lastmod>2010-11-28T17:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182877-help-list-of-things-i-will-need-for-surgery/</loc>
  <lastmod>2010-11-30T01:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182876-nsv-nsv-nsv-for-me/</loc>
  <lastmod>2010-11-29T23:53:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182875-someone-posted-this-the-other-day-coolest-site-ever/</loc>
  <lastmod>2010-11-28T00:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182874-someone-posted-this-the-other-day-coolest-site-ever/</loc>
  <lastmod>2010-11-28T04:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182873-does-vsg-curb-carb-cravings/</loc>
  <lastmod>2010-11-28T01:57:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182872-back-with-continued-success/</loc>
  <lastmod>2010-11-30T03:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182871-hunger-signs/</loc>
  <lastmod>2010-11-29T03:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182870-my-new-journey-to-thin/</loc>
  <lastmod>2010-11-30T00:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182869-surgery-this-past-wednesday/</loc>
  <lastmod>2010-11-28T05:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182868-constipation/</loc>
  <lastmod>2010-12-01T05:40:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182867-mexico-doctors/</loc>
  <lastmod>2011-02-14T18:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182865-a-successful-journey-so-far/</loc>
  <lastmod>2010-12-09T07:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182864-travis-afb-anyone/</loc>
  <lastmod>2010-11-27T05:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182863-oh-no-oh-no-no-no-no-no/</loc>
  <lastmod>2011-04-14T21:43:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182862-what-are-my-options-band-has-been-gone-for-2-years/</loc>
  <lastmod>2011-01-30T02:10:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182861-pre-op-liquid-diet-day-1/</loc>
  <lastmod>2010-11-30T02:25:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182860-oh-for-the-love-of-godi-need-a-former-smoker/</loc>
  <lastmod>2010-12-28T18:09:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182859-how-long-for-recovery/</loc>
  <lastmod>2010-11-27T02:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182858-worried-about-getting-too-thin/</loc>
  <lastmod>2018-12-04T18:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182857-what-does-full-feel-like/</loc>
  <lastmod>2010-11-27T22:34:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182856-what-i-have-discovered-so-far/</loc>
  <lastmod>2010-12-12T15:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182855-does-ppi-help-curb-appetite-anybody/</loc>
  <lastmod>2010-11-27T05:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182854-first-day-of-pre-op-diet/</loc>
  <lastmod>2010-11-27T19:29:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182853-how-did-everyone-do-at-thanksgiving/</loc>
  <lastmod>2010-11-29T03:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182850-how-long-were-you-off-work/</loc>
  <lastmod>2010-12-11T02:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182849-question-about-pain-after-surgery~/</loc>
  <lastmod>2010-12-01T14:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182848-after-surgery/</loc>
  <lastmod>2010-11-26T05:07:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182847-thanksgiving-things-have-changed-since-surgery/</loc>
  <lastmod>2010-11-26T19:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182846-283-lb-fat-grandma-morphs-into-spidernana/</loc>
  <lastmod>2010-11-29T19:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182845-dreading-eating/</loc>
  <lastmod>2010-11-26T03:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182844-ten-weeks-out-not-as-easy-as-i-thought/</loc>
  <lastmod>2010-12-09T18:07:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182843-protein-shake-cant-stand-it/</loc>
  <lastmod>2010-11-26T01:34:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182842-dangit-it-is-official-my-hair-is-falling-out-expletive/</loc>
  <lastmod>2010-12-04T22:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182841-happy-thanksgiving/</loc>
  <lastmod>2010-11-25T22:32:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182840-single-incision-vsg/</loc>
  <lastmod>2010-12-17T09:43:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182839-single-incision-surgeon-in-michigan/</loc>
  <lastmod>2011-01-11T04:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182838-hair-loss-plication-gps-super-sleeve/</loc>
  <lastmod>2010-12-01T01:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182836-what-have-you-been-eatting-lately/</loc>
  <lastmod>2010-11-28T12:49:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182832-what-have-you-been-eatting-lately/</loc>
  <lastmod>2010-11-25T23:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182831-need-guidance/</loc>
  <lastmod>2010-11-25T12:40:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182830-one-week-to-go-and-im-thinking-of-chickening-out/</loc>
  <lastmod>2010-12-22T18:14:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182828-can-it-really-be-this-easy/</loc>
  <lastmod>2010-12-22T23:22:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182826-wpnt-be-going-home-tomorrow/</loc>
  <lastmod>2010-11-26T23:35:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182825-last-minute-advice/</loc>
  <lastmod>2010-11-25T04:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182824-split-pea-soup/</loc>
  <lastmod>2010-11-25T02:30:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182823-one-week-till-surgery-and-i-am-sick/</loc>
  <lastmod>2010-11-28T17:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182822-finally-have-my-date/</loc>
  <lastmod>2010-11-25T02:48:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182821-shiraitaki-noodles/</loc>
  <lastmod>2010-11-25T21:28:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182820-not-as-good-as-i-thought-i-was/</loc>
  <lastmod>2010-11-26T13:09:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182819-how-did-you-choose-sleeve-over-bypass/</loc>
  <lastmod>2010-11-25T00:01:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182818-strange-hard-surfaces-under-my-skin-g/</loc>
  <lastmod>2010-12-06T04:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182816-feeling-a-little-uneasy/</loc>
  <lastmod>2010-11-25T02:57:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182815-post-op-vegas-trip-help/</loc>
  <lastmod>2010-11-27T06:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182814-delicious-pinto-beans/</loc>
  <lastmod>2010-12-02T03:44:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182813-new-please-help-with-basic-questions/</loc>
  <lastmod>2010-11-30T22:57:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182812-1-week-post-op-a-few-questions/</loc>
  <lastmod>2010-11-25T03:17:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182810-1-month-post-op-stats/</loc>
  <lastmod>2010-11-26T05:19:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182808-ladies-pms-question/</loc>
  <lastmod>2010-11-25T00:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182807-at-the-airport/</loc>
  <lastmod>2010-11-29T20:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182806-bcbs-tx/</loc>
  <lastmod>2010-12-06T01:41:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182805-any-other-self-paying-people-out-there/</loc>
  <lastmod>2010-11-24T15:58:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182804-dr-john-j-gonzalez-san-antonio-texas/</loc>
  <lastmod>2011-01-20T07:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182803-curious/</loc>
  <lastmod>2010-11-24T17:40:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182802-cruddy/</loc>
  <lastmod>2010-11-24T04:53:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182801-clothing/</loc>
  <lastmod>2010-11-26T19:43:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182800-watch-for-some-antibiotics/</loc>
  <lastmod>2010-11-25T06:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182799-always-been-overweight/</loc>
  <lastmod>2010-11-27T19:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182798-bariatric-friendly-shopping-list/</loc>
  <lastmod>2010-11-24T14:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182797-shopping-list-pre-op/</loc>
  <lastmod>2010-11-24T06:31:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182796-help-wanted/</loc>
  <lastmod>2010-11-29T01:59:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182793-new-member/</loc>
  <lastmod>2010-11-24T13:55:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182792-how-do-we-all-know-this-will-really-work/</loc>
  <lastmod>2010-11-24T20:47:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182791-husband-suddenly-not-supporting-surgery/</loc>
  <lastmod>2010-11-28T06:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182790-nuts/</loc>
  <lastmod>2010-12-02T19:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182789-leak-5-weeks-put/</loc>
  <lastmod>2010-11-24T00:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182788-new-to-the-vsg-forum/</loc>
  <lastmod>2010-11-28T05:21:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182787-thank-you-my-sleeve-sistas/</loc>
  <lastmod>2010-11-23T20:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182786-just-signed-up/</loc>
  <lastmod>2010-11-25T03:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182785-finished-pre-op-testing-yesterday/</loc>
  <lastmod>2010-11-23T17:53:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182784-went-to-my-first-real-support-group-last-night/</loc>
  <lastmod>2010-11-23T18:29:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182783-pain-pressure-in-throat-chest/</loc>
  <lastmod>2010-11-24T03:16:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182782-protien-powder/</loc>
  <lastmod>2010-11-23T15:40:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182775-interesting-bmi-calculator-uses-malefemaleage/</loc>
  <lastmod>2010-11-24T05:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182774-how-long-does-does-the-gas-pains-last-after-surgery/</loc>
  <lastmod>2010-11-23T15:39:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182773-gastric-sleeve-roller-derby/</loc>
  <lastmod>2011-04-11T18:34:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182772-doctor-begs-me-not-to-have-lapband-2-weeks-prior-to-surgery/</loc>
  <lastmod>2010-11-28T07:30:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182771-14-days-post-op-what-to-do-on-thursday/</loc>
  <lastmod>2010-11-23T02:32:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182770-i-did-a-bad-thing-am-i-in-trouble-need-feedback/</loc>
  <lastmod>2010-11-23T17:39:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182769-omg-talk-about-last-minute/</loc>
  <lastmod>2010-11-23T14:07:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182768-inspirational-transformation/</loc>
  <lastmod>2010-11-23T04:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182767-honey-thats-how-you-a-got-so-big/</loc>
  <lastmod>2010-11-26T06:42:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182766-thanksgiving-what-is-going-to-be-hardest-for-you/</loc>
  <lastmod>2010-11-25T01:01:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182765-1-week-post-op/</loc>
  <lastmod>2010-11-23T23:14:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182764-bulk-buying-before-surgery/</loc>
  <lastmod>2010-11-23T15:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182763-liver-ultrasound/</loc>
  <lastmod>2010-11-28T07:17:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182761-preop-liquid-diet-killing-me/</loc>
  <lastmod>2012-04-16T09:31:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182760-whats-plication/</loc>
  <lastmod>2010-11-23T01:56:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182759-unsure-of-wanting-surgery/</loc>
  <lastmod>2010-11-23T22:51:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182758-ovary-needs-to-come-out-before-my-sleeve-surgery/</loc>
  <lastmod>2010-12-12T21:24:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182757-surgery-date/</loc>
  <lastmod>2010-11-22T19:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182756-calcium-citrate/</loc>
  <lastmod>2010-12-17T21:50:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182755-going-to-get-drain-out/</loc>
  <lastmod>2010-11-22T23:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182754-its-my-turn/</loc>
  <lastmod>2010-11-22T22:34:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182753-average-weight/</loc>
  <lastmod>2011-01-14T14:33:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182749-surgery-next-week-help-with-protein/</loc>
  <lastmod>2010-11-22T19:57:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182748-need-a-pep-talk-please/</loc>
  <lastmod>2010-11-30T12:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182744-multi-vitamin-suggestions/</loc>
  <lastmod>2010-11-24T01:00:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182743-new-and-struggling/</loc>
  <lastmod>2014-04-16T03:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182742-horrible-heartburn-help/</loc>
  <lastmod>2010-12-04T04:41:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182741-cant-sleep-well/</loc>
  <lastmod>2010-11-24T19:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182740-cross-addiction-post-op/</loc>
  <lastmod>2010-12-06T05:05:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182739-getting-my-husband-on-board/</loc>
  <lastmod>2014-04-27T15:07:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182738-tomorrow-tomorrow-i-love-you-tomorrow/</loc>
  <lastmod>2010-11-28T19:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182737-empire-bcbs/</loc>
  <lastmod>2011-03-30T15:38:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182736-questions-about-further-out/</loc>
  <lastmod>2010-11-22T04:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182735-4-weeks-out-need-help-with-what-i-can-eat/</loc>
  <lastmod>2010-12-05T05:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182734-protein-drinks-gagging-me/</loc>
  <lastmod>2010-12-18T04:07:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182732-no-protein-post-op/</loc>
  <lastmod>2010-11-22T04:40:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182731-when-does-the-restriction-begin-after-the-swelling-goes-down/</loc>
  <lastmod>2010-12-10T11:57:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182730-whens-the-change-begin/</loc>
  <lastmod>2010-11-26T02:17:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182729-im-home-full-of-trapped-air/</loc>
  <lastmod>2010-11-22T21:08:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182728-16-months-post-op-update/</loc>
  <lastmod>2011-02-20T18:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182727-day-11-post-and-im-a-big-loser/</loc>
  <lastmod>2010-11-23T20:11:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182726-vsgers-with-100-lbs-to-lose/</loc>
  <lastmod>2010-12-11T21:05:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182725-my-patient-is-a-sleeve-patient/</loc>
  <lastmod>2010-11-21T23:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182724-no-energy-day-4-postop/</loc>
  <lastmod>2010-11-22T03:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182723-bbq-recipe-post-brought-this-question-to-mind/</loc>
  <lastmod>2010-11-22T01:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182722-only-2-days-left/</loc>
  <lastmod>2010-11-26T23:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182721-i-finally-weigh-less-than-my-boyfriend/</loc>
  <lastmod>2010-11-24T14:14:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182720-has-anyone-cheated-on-their-post-op-diet/</loc>
  <lastmod>2024-06-12T14:35:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182719-could-i-drink-too-many-calories-during-full-liquid/</loc>
  <lastmod>2010-11-22T04:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182718-attention-inland-empire-sleeve-sisters/</loc>
  <lastmod>2011-03-24T23:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182717-one-month-surgervrsery/</loc>
  <lastmod>2010-11-23T23:17:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182716-do-you-think-this-is-okay/</loc>
  <lastmod>2010-11-21T20:53:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182715-five-months-tomorrow-and-worried/</loc>
  <lastmod>2010-11-22T16:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182712-cant-believe-it-i-have-reached-my-goal/</loc>
  <lastmod>2012-03-08T06:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182711-shopping/</loc>
  <lastmod>2010-11-21T05:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182710-bras/</loc>
  <lastmod>2010-11-22T06:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182709-it-still-hasnt-sunk-in-yet/</loc>
  <lastmod>2010-12-24T22:21:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182708-trouble-with-fullness/</loc>
  <lastmod>2010-11-21T04:35:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182707-negativity/</loc>
  <lastmod>2010-11-21T05:49:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182706-2nd-worse-day-thus-far/</loc>
  <lastmod>2010-11-22T04:07:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182705-want-details/</loc>
  <lastmod>2010-11-22T19:37:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182704-a-word-of-ecouragement-to-my-fellow-sleevers/</loc>
  <lastmod>2010-11-21T21:07:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182703-in-the-swim/</loc>
  <lastmod>2010-11-24T00:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182702-dec5/</loc>
  <lastmod>2010-11-20T23:46:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182701-small-tug-on-drain-no-pain-but-some-blood-on-shirt/</loc>
  <lastmod>2010-11-21T14:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182700-nausea-ad-nauseam/</loc>
  <lastmod>2010-11-22T09:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182699-anyone-in-central-florida/</loc>
  <lastmod>2010-11-20T21:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182698-band-to-sleeve-with-partial-plication-revision-question/</loc>
  <lastmod>2010-11-21T20:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182697-time-off-work/</loc>
  <lastmod>2010-11-20T18:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182696-is-l-carnitine-good-for-you/</loc>
  <lastmod>2013-04-15T01:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182695-spider-sleeve-4-month-surgiversary-yay/</loc>
  <lastmod>2010-11-21T13:26:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182694-inland-empire-support-group-get-together/</loc>
  <lastmod>2010-11-28T04:24:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182693-finally-sleeved-11172010/</loc>
  <lastmod>2010-11-21T17:05:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182692-doing-the-happy-dance-scale-victory/</loc>
  <lastmod>2010-11-21T19:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182691-can-you-eat-these-foods-eventually/</loc>
  <lastmod>2010-12-17T00:10:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182690-reciepies-from-dr-oz-show/</loc>
  <lastmod>2010-11-20T21:23:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182689-i-think-i-overdid-it/</loc>
  <lastmod>2010-11-21T05:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182688-back-pain-what-can-i-do-to-help/</loc>
  <lastmod>2010-11-20T14:55:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182687-doing-all-the-pre-surgery-date-requirements/</loc>
  <lastmod>2010-11-21T23:12:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182686-diet-i-found-a-great-document-on-the-internet/</loc>
  <lastmod>2018-06-18T00:37:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182685-for-every-mountain/</loc>
  <lastmod>2010-11-21T21:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182684-bcbs-trs-activecare-2/</loc>
  <lastmod>2013-09-03T00:31:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182683-omg-my-first-date-post-sleeve-what-a-success/</loc>
  <lastmod>2010-11-20T06:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182682-average-hospital-stay-in-states/</loc>
  <lastmod>2011-01-02T14:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182681-vitamin-d3/</loc>
  <lastmod>2010-11-20T22:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182680-chalky-skin/</loc>
  <lastmod>2010-11-22T19:24:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182679-higa-boone-in-fresno-ca/</loc>
  <lastmod>2010-12-31T03:21:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182678-arm-flab-ugh/</loc>
  <lastmod>2010-11-21T00:31:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182677-central-florida-support/</loc>
  <lastmod>2010-11-19T23:37:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182676-mentor-needed/</loc>
  <lastmod>2010-11-23T14:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182675-an-nsv-worthy-of-a-post/</loc>
  <lastmod>2010-11-22T15:44:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182674-confusedplease-help/</loc>
  <lastmod>2010-11-20T02:10:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182673-is-it-true/</loc>
  <lastmod>2010-11-19T23:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182672-yea-two-victories-in-one-week/</loc>
  <lastmod>2010-11-22T04:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182670-sleeed-last-night/</loc>
  <lastmod>2010-11-24T13:39:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182669-post-surgery/</loc>
  <lastmod>2010-11-19T18:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182668-eating-out/</loc>
  <lastmod>2010-11-20T13:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182667-pre-op-appointment/</loc>
  <lastmod>2010-11-24T03:05:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182666-sooo-how-are-you-today/</loc>
  <lastmod>2010-11-29T08:39:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182665-anyone-with-surg-between-nov-13th-and-nov-18th/</loc>
  <lastmod>2010-12-29T19:21:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182664-im-major-pod-here/</loc>
  <lastmod>2010-12-19T19:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182661-in-pain-when-does-it-stop/</loc>
  <lastmod>2010-11-19T21:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182660-in-pain/</loc>
  <lastmod>2010-11-20T07:16:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182659-milestone-reached/</loc>
  <lastmod>2010-11-25T12:10:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182658-low-bmi/</loc>
  <lastmod>2010-11-22T04:33:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182657-i-am-such-a-failure/</loc>
  <lastmod>2010-11-19T23:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182656-my-vsg-journey/</loc>
  <lastmod>2010-11-20T04:25:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182655-mushie-stage/</loc>
  <lastmod>2010-11-19T03:53:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182654-looking-for-some-friends-currently-completing-their-6-month-physician-supervised-diet/</loc>
  <lastmod>2010-11-29T00:50:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182653-sleeveorbusts-story/</loc>
  <lastmod>2010-11-22T19:39:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182652-surgery-scheduled-december-1/</loc>
  <lastmod>2010-11-22T01:06:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182651-paperwork-being-submitted/</loc>
  <lastmod>2010-11-22T05:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182650-briars-story/</loc>
  <lastmod>2010-11-30T22:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182649-do-your-tastes-really-change/</loc>
  <lastmod>2010-11-19T00:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182648-ideas-for-full-liquids/</loc>
  <lastmod>2010-11-18T23:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182647-anyone-else-day-1-post-op/</loc>
  <lastmod>2010-11-18T23:13:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182646-is-ready-to-scream/</loc>
  <lastmod>2014-05-25T01:42:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182645-depressed-and-just-want-eat/</loc>
  <lastmod>2010-11-19T03:06:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182644-trip-to-tj-maxx/</loc>
  <lastmod>2010-11-19T04:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182643-stress-test-question/</loc>
  <lastmod>2010-11-21T16:39:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182642-preop-the-day-before-thanksgiving/</loc>
  <lastmod>2010-11-18T23:22:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182639-my-surgery-story/</loc>
  <lastmod>2010-11-19T01:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182638-surgery-yesterday-crying-wondering-if-made-mistake/</loc>
  <lastmod>2010-11-21T13:07:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182637-cancelled/</loc>
  <lastmod>2010-11-22T15:23:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182636-how-should-i-feel-4-days-post-op/</loc>
  <lastmod>2010-11-18T17:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182632-who-was-your-gastric-sleeve-surgeon/</loc>
  <lastmod>2018-03-14T04:41:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182630-my-journey-begins/</loc>
  <lastmod>2010-11-18T16:35:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182629-sleeved-oct-29th/</loc>
  <lastmod>2010-11-18T19:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182628-recovery/</loc>
  <lastmod>2010-11-19T00:30:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182627-nsv/</loc>
  <lastmod>2010-11-18T10:06:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182626-i-cheated-a-few-times-and-now-im-scared/</loc>
  <lastmod>2010-11-22T19:57:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182625-i-am-in-love-lol/</loc>
  <lastmod>2011-01-31T07:36:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182623-dizzy-clammy-pale-help/</loc>
  <lastmod>2010-11-18T16:09:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182622-one-year-since-vsg/</loc>
  <lastmod>2010-11-20T11:34:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182621-clammy-dizzy-pale-numb/</loc>
  <lastmod>2010-11-17T19:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/182620-full-of-emotions-and-questions/</loc>
  <lastmod>2010-11-19T02:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
