<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/240917-any-60s-with-low-bmi/</loc>
  <lastmod>2014-11-24T11:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240916-rather-annoyed-at-doctor-and-insurance/</loc>
  <lastmod>2013-02-23T15:40:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240915-is-medicare-paying-for-sleeve-in-texas/</loc>
  <lastmod>2013-04-05T05:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240914-treadmill-max-time/</loc>
  <lastmod>2013-02-23T16:50:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240913-still-vomiting-10-months-out/</loc>
  <lastmod>2013-03-15T05:42:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240912-fat-girl-thin-body/</loc>
  <lastmod>2013-02-23T17:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240911-anyone-having-difficulty-getting-protien-in/</loc>
  <lastmod>2013-02-23T15:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240910-welcome-to-onederland-me/</loc>
  <lastmod>2013-02-23T16:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240909-which-dr-to-choose/</loc>
  <lastmod>2013-02-24T06:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240908-i-am-in-shockutter-shock/</loc>
  <lastmod>2013-02-28T23:45:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240907-just-curious-about-waiting-time-from-eating-to-drinking/</loc>
  <lastmod>2013-02-23T17:28:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240906-does-mi-doctor-hospital-have-wi-fi/</loc>
  <lastmod>2013-02-23T21:50:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240905-learning-to-deal-with-stress/</loc>
  <lastmod>2013-03-06T12:02:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240904-size-12s-are-loose/</loc>
  <lastmod>2013-02-23T15:47:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240903-pre-op-diet-is-making-me-weak-suggestions-please/</loc>
  <lastmod>2013-02-24T00:39:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240902-soft-bolied-egg/</loc>
  <lastmod>2013-02-23T14:32:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240901-if-no-naidsthen-what/</loc>
  <lastmod>2013-02-23T18:27:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240900-optimum-heart-rate-for-cardio/</loc>
  <lastmod>2013-02-24T01:49:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240899-2days-before-surgery-and-sick-heeeelp/</loc>
  <lastmod>2013-02-23T13:03:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240898-things-to-ask-the-doctor/</loc>
  <lastmod>2013-02-23T12:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240897-compliment-from-my-nurse-tech/</loc>
  <lastmod>2013-02-23T13:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240896-feb-28/</loc>
  <lastmod>2013-02-27T09:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240894-march-26/</loc>
  <lastmod>2013-02-23T11:39:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240893-day-4-post-op/</loc>
  <lastmod>2013-02-24T01:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240892-deciding-on-taking-a-trip-to-mex/</loc>
  <lastmod>2013-02-24T02:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240891-how-bad-is-the-end-result-of-magnesium-citrate/</loc>
  <lastmod>2013-02-24T11:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240890-my-timing-is-terrible-could-use-some-advise/</loc>
  <lastmod>2013-02-23T17:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240889-consult/</loc>
  <lastmod>2013-02-23T19:18:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240888-any-one-with-united-health-care-insurance/</loc>
  <lastmod>2013-07-18T19:28:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240887-nervous-waitting-primary-dr/</loc>
  <lastmod>2013-06-03T05:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240886-what-are-you-doing-to-prepare-for-surgery/</loc>
  <lastmod>2013-02-23T06:55:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240885-hello/</loc>
  <lastmod>2013-02-23T23:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240884-when-are-you-being-sleeved/</loc>
  <lastmod>2013-04-21T14:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240883-3-days-post-op-have-a-few-drinking-questions/</loc>
  <lastmod>2013-02-23T09:31:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240882-maintenance/</loc>
  <lastmod>2013-03-11T01:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240881-10-months-post-op-update-241-to-128-pictures/</loc>
  <lastmod>2013-03-09T21:26:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240880-first-nsv-ahh/</loc>
  <lastmod>2013-02-23T18:53:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240879-liquid-diet-help-eggs/</loc>
  <lastmod>2013-02-23T07:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240878-liquid-diet-help/</loc>
  <lastmod>2013-02-23T05:13:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240877-hello/</loc>
  <lastmod>2013-02-23T12:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240876-cravings-already-day-5/</loc>
  <lastmod>2013-02-24T17:06:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240875-my-not-so-little-black-dress/</loc>
  <lastmod>2013-02-23T09:48:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240874-did-i-do-something-wrong/</loc>
  <lastmod>2013-02-23T20:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240873-approved-yesterday-and-now-nervous/</loc>
  <lastmod>2013-02-23T12:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240872-best-tasting-protein-shake-with-hiighest-pdcaas/</loc>
  <lastmod>2013-02-23T04:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240871-4-weeks-post-op-and-nauseated-daily/</loc>
  <lastmod>2013-02-23T03:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240870-5-months-85lbs-gone/</loc>
  <lastmod>2013-02-23T19:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240869-im-scared/</loc>
  <lastmod>2013-02-23T09:54:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240868-premier-protein-shakes-are-the-best/</loc>
  <lastmod>2013-02-23T05:57:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240867-hypothyroid-and-surgery-planning/</loc>
  <lastmod>2013-02-23T19:11:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240866-farts-help/</loc>
  <lastmod>2013-02-24T03:59:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240865-pb2-protein-shake/</loc>
  <lastmod>2013-02-23T02:18:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240864-costco-grocery-shopping-win/</loc>
  <lastmod>2013-02-23T02:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240863-i-was-thin-my-entire-life/</loc>
  <lastmod>2013-02-23T02:55:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240862-feb-27th/</loc>
  <lastmod>2013-02-23T03:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240861-calling-all-1-year-sleevers/</loc>
  <lastmod>2013-02-23T02:55:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240860-sharing-my-8-month-post-op-video-for-motivation/</loc>
  <lastmod>2013-02-24T18:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240859-panama-vacation-no-food/</loc>
  <lastmod>2013-03-20T07:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240858-water/</loc>
  <lastmod>2013-02-23T03:12:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240857-special-k-protein-shakes/</loc>
  <lastmod>2013-02-23T02:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240856-nuts-granola/</loc>
  <lastmod>2013-02-23T02:02:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240855-what-is-slime/</loc>
  <lastmod>2013-02-23T02:53:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240854-skin-tightening-lotion/</loc>
  <lastmod>2013-02-24T13:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240853-wth/</loc>
  <lastmod>2013-02-23T01:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240852-swollendistended-abdomen-and-right-side-pain/</loc>
  <lastmod>2013-02-23T22:48:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240851-iced-mocha-coffee/</loc>
  <lastmod>2013-02-23T01:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240850-ladies-onlyis-your-body-going-crazy-too/</loc>
  <lastmod>2013-03-01T03:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240849-surgery-scheduled-what-to-do-to-be-prepared/</loc>
  <lastmod>2013-02-23T01:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240848-wowi-need-tummy-tuck/</loc>
  <lastmod>2013-02-23T01:36:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240847-hyporeninemic-hypoaldosteronism/</loc>
  <lastmod>2013-03-17T15:38:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240846-post-for-the-men-in-the-man-room-please-read-guys-eyes-only/</loc>
  <lastmod>2013-03-03T11:46:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240845-its-this-what-acid-stomach-feels-like-post-gastric-sleeve/</loc>
  <lastmod>2013-02-23T12:57:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240844-how-much-cash/</loc>
  <lastmod>2013-02-23T01:43:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240843-post-op-questions-here/</loc>
  <lastmod>2013-02-23T00:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240842-4-days-post-op-had-my-1st-protein-drink-now-my-tummy-feels-like-it-has-a-monster-in-it/</loc>
  <lastmod>2013-02-24T00:21:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240841-coffee-talk/</loc>
  <lastmod>2013-04-28T13:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240840-pre-op3rd-day/</loc>
  <lastmod>2013-02-22T23:38:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240839-pain/</loc>
  <lastmod>2013-02-23T03:54:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240838-what-to-drink-for-the-first-2-weeks/</loc>
  <lastmod>2013-02-23T00:58:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240837-what-is-your-favorite-foods-and-proteins/</loc>
  <lastmod>2013-02-23T19:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240836-how-long-after-surgery-did-you-resume-your-birth-control-pills/</loc>
  <lastmod>2013-02-23T21:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240835-quick-question/</loc>
  <lastmod>2013-02-23T00:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240834-day-1/</loc>
  <lastmod>2013-02-23T01:27:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240833-gasx/</loc>
  <lastmod>2013-02-23T13:57:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240832-increase-amount-of-calories-when-exercising/</loc>
  <lastmod>2013-02-22T21:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240831-still-have-acidhearburn-even-with-prevacid-prilosec-etc-try-nexium/</loc>
  <lastmod>2013-02-23T05:11:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240830-consult/</loc>
  <lastmod>2013-02-22T21:27:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240829-is-this-normal/</loc>
  <lastmod>2013-02-22T22:20:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240828-slow-users-more-calories-weight-loss-could-be-a-coincidence/</loc>
  <lastmod>2013-03-01T14:19:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240827-what-is-the-average-weight-loss-for-vsg/</loc>
  <lastmod>2013-02-23T00:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240826-blis-for-self-pay/</loc>
  <lastmod>2013-02-22T21:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240825-dr-philippe-quilici-burbank-ca/</loc>
  <lastmod>2014-07-31T18:58:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240824-my-vsg-story/</loc>
  <lastmod>2013-02-25T23:06:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240823-little-over-4-months-out/</loc>
  <lastmod>2013-02-22T20:14:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240822-typical-daily-menu/</loc>
  <lastmod>2013-02-24T16:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240821-optifast/</loc>
  <lastmod>2013-02-25T01:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240820-post-op-w-3-babies/</loc>
  <lastmod>2013-02-22T21:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240819-nsv-volunteering/</loc>
  <lastmod>2013-02-23T12:43:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240818-should-i-be-worried/</loc>
  <lastmod>2013-02-22T22:29:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240817-december-sleevers/</loc>
  <lastmod>2013-04-21T20:45:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240816-need-list-of-what-to-pack-in-carry-on-luggage/</loc>
  <lastmod>2013-02-22T23:57:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240815-best-vsg-blogs/</loc>
  <lastmod>2013-02-23T01:15:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240814-any-april-sleevers/</loc>
  <lastmod>2013-03-20T15:43:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240813-falling-off-the-wagon-help/</loc>
  <lastmod>2013-02-23T01:57:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240812-nsaids/</loc>
  <lastmod>2013-02-22T20:07:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240811-stomach-pain/</loc>
  <lastmod>2013-02-23T05:18:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240810-dr-michael-feiz-patientsi-have-a-question/</loc>
  <lastmod>2016-04-22T04:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240809-8-weeks-out-doing-great/</loc>
  <lastmod>2013-02-24T22:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240808-anyone-had-a-similar-issue/</loc>
  <lastmod>2013-02-22T20:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240807-pre-op-testing/</loc>
  <lastmod>2013-02-22T17:15:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240806-my-surgery-was-approved/</loc>
  <lastmod>2013-02-22T17:37:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240805-first-day-after-surgery/</loc>
  <lastmod>2013-02-22T19:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240804-my-experience-dr-lopez-puerto-vallarta/</loc>
  <lastmod>2013-07-31T06:12:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240803-cardio-after-lifting-should-i-take-protein-before-cardio/</loc>
  <lastmod>2013-02-22T17:10:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240802-surgery-date-set/</loc>
  <lastmod>2013-02-22T16:24:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240801-23-days-post-op-and-having-pain/</loc>
  <lastmod>2013-03-07T04:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240800-newbie-waves-cross-post/</loc>
  <lastmod>2013-02-23T08:31:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240799-progress-4-months-out/</loc>
  <lastmod>2013-03-01T21:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240798-phoenix-and-valley-sleevers/</loc>
  <lastmod>2014-01-10T17:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240797-top-heavy-women/</loc>
  <lastmod>2013-02-22T20:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240796-shopping-list/</loc>
  <lastmod>2013-02-22T23:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240795-showering/</loc>
  <lastmod>2013-02-22T15:38:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240794-does-anyone-still-feels-hungry/</loc>
  <lastmod>2013-02-23T06:59:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240793-56-and-weighed-225-235-surgery-day/</loc>
  <lastmod>2017-11-05T23:31:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240792-2-months-progress-pic/</loc>
  <lastmod>2013-02-22T23:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240791-going-from-band-to-sleeve/</loc>
  <lastmod>2013-07-22T18:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240790-motivation-level/</loc>
  <lastmod>2013-02-22T13:32:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240789-3-days-out/</loc>
  <lastmod>2013-02-22T15:15:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240787-im-not-eating-or-drinking-enough-day-3-post-op/</loc>
  <lastmod>2013-02-22T14:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240786-i-am-stuck-and-not-sure-why/</loc>
  <lastmod>2013-02-22T13:47:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240785-dr-oz-chromium-dim-and-krill-oil/</loc>
  <lastmod>2013-03-25T16:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240782-curious-as-to-how-much-weight-ill-lose/</loc>
  <lastmod>2013-03-22T22:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240781-day-2-feel-fine-but-worried-about-restriction/</loc>
  <lastmod>2013-02-26T04:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240780-hello-im-lisa/</loc>
  <lastmod>2013-02-23T02:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240779-eating-easy-does-restriction-improve/</loc>
  <lastmod>2013-02-22T17:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240778-march-28th-2013/</loc>
  <lastmod>2013-02-26T00:54:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240777-what-shall-i-expect/</loc>
  <lastmod>2013-02-23T02:38:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240776-gramps-has-still-got-it/</loc>
  <lastmod>2013-02-22T05:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240775-embarassingsmelly-body-odor/</loc>
  <lastmod>2013-02-23T09:45:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240774-paleo-after-surgery/</loc>
  <lastmod>2013-05-04T18:38:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240773-so-excited/</loc>
  <lastmod>2013-02-22T03:57:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240772-fullness/</loc>
  <lastmod>2013-02-22T04:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240771-drinks/</loc>
  <lastmod>2013-02-22T04:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240770-cellulite/</loc>
  <lastmod>2013-02-22T19:35:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240769-omg-took-binder-off-and-almost-passed-out-from-pain/</loc>
  <lastmod>2013-02-22T04:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240768-ok-women/</loc>
  <lastmod>2013-02-23T22:21:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240767-probiotic/</loc>
  <lastmod>2013-02-22T05:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240766-my-story/</loc>
  <lastmod>2013-02-22T03:33:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240765-ive-cheated-everyday-on-my-pre-op-diet/</loc>
  <lastmod>2013-03-03T22:17:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240764-tell-me-why/</loc>
  <lastmod>2013-02-23T11:14:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240763-time-off-work/</loc>
  <lastmod>2013-02-22T03:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240762-how-is-everyone-getting-this-gauze-tape-residue-off/</loc>
  <lastmod>2013-02-22T03:52:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240761-2nd-day-post-op-pls-god-help-me/</loc>
  <lastmod>2013-02-22T23:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240760-123-lbs-loss/</loc>
  <lastmod>2013-02-28T15:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240759-starting-the-process/</loc>
  <lastmod>2013-02-22T02:34:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240758-black-specks-in-pee/</loc>
  <lastmod>2013-02-22T13:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240757-presbyterian-dallas/</loc>
  <lastmod>2013-02-22T12:32:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240756-pre-op-low-carb-diet/</loc>
  <lastmod>2013-02-22T16:09:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240755-one-step-closer-just-ordered-my-first-protein-powders/</loc>
  <lastmod>2013-02-22T22:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240754-3rd-nuticionist-appoinment-today/</loc>
  <lastmod>2013-02-22T01:35:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240753-approved-by-cigna-today/</loc>
  <lastmod>2013-02-22T02:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240752-may-2nd-with-dr-jaime-ponce-de-leon/</loc>
  <lastmod>2013-03-24T04:32:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240751-weight-loss-goals/</loc>
  <lastmod>2013-02-22T02:09:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240750-methodist-hospital-san-antonio/</loc>
  <lastmod>2013-02-22T01:01:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240749-one-month-surgerversary/</loc>
  <lastmod>2013-02-22T10:52:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240748-tell-me-about-the-first-few-months/</loc>
  <lastmod>2013-02-24T05:26:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240747-an-odd-question/</loc>
  <lastmod>2013-02-22T02:14:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240746-down-there/</loc>
  <lastmod>2013-03-18T04:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240745-daily-nutrition-stats/</loc>
  <lastmod>2013-06-15T23:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240744-how-many-calories-are-you-burning-on-average/</loc>
  <lastmod>2013-02-23T05:57:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240743-im-not-hungry-but-also-not-satisfied-on-the-pre-op-diet/</loc>
  <lastmod>2013-02-22T00:45:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240742-weight-loss/</loc>
  <lastmod>2013-02-22T03:31:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240741-menu/</loc>
  <lastmod>2013-02-22T01:30:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240740-frustrated/</loc>
  <lastmod>2013-02-22T00:48:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240739-nervous-about-this-considering-mexico-dr-garcia/</loc>
  <lastmod>2013-02-24T22:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240738-grams-of-protein-in-miso-soup/</loc>
  <lastmod>2013-04-14T09:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240737-hachi/</loc>
  <lastmod>2013-02-22T02:56:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240736-craving-junk/</loc>
  <lastmod>2013-03-06T12:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240735-i-would-love-love-love-some-popcorn/</loc>
  <lastmod>2013-02-24T21:43:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240734-dr-garcia-ekg/</loc>
  <lastmod>2013-02-24T04:45:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240733-does-anyone-else-feel-this-way/</loc>
  <lastmod>2013-02-22T03:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240732-breadwhy-did-i-do-it/</loc>
  <lastmod>2013-02-25T00:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240731-waitingsince-june/</loc>
  <lastmod>2013-02-24T17:51:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240730-had-my-sx-yesterday/</loc>
  <lastmod>2013-02-25T08:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240729-pre-op/</loc>
  <lastmod>2013-02-22T03:01:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240728-question-about-surgery-robotic-laparoscopic-surgery/</loc>
  <lastmod>2013-02-22T12:37:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240727-dumping/</loc>
  <lastmod>2013-02-22T02:33:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240726-pre-op-colon-cleanse/</loc>
  <lastmod>2013-02-21T23:18:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240725-just-hair/</loc>
  <lastmod>2013-02-22T01:27:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240724-help-me-compile-list-of-questions-for-first-appt/</loc>
  <lastmod>2013-02-23T10:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240723-frustrated/</loc>
  <lastmod>2013-02-22T02:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240722-sudden-stop-in-weight-loss-with-low-calorie-intake/</loc>
  <lastmod>2013-05-20T15:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240720-hi-im-beth/</loc>
  <lastmod>2013-02-22T00:33:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240719-pcp-holding-up-insurance-submission/</loc>
  <lastmod>2013-02-23T11:30:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240718-just-got-my-date/</loc>
  <lastmod>2013-02-26T00:54:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240717-how-long-after-surgery-did-you-feel-normal/</loc>
  <lastmod>2013-02-21T22:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240716-best-pureed-foods/</loc>
  <lastmod>2017-04-15T02:43:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240715-tummy-tuck-scars/</loc>
  <lastmod>2013-02-22T15:52:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240714-march-22-22-25-in-hosp-draceves/</loc>
  <lastmod>2013-02-21T20:40:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240713-newbie-waves/</loc>
  <lastmod>2013-02-22T17:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240712-numbness-on-my-belly-yuck/</loc>
  <lastmod>2013-02-22T23:08:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240711-workin-the-abs/</loc>
  <lastmod>2013-02-24T01:44:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240710-approved/</loc>
  <lastmod>2013-02-26T01:03:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240709-any-thought-on-sparkling-water/</loc>
  <lastmod>2013-02-22T00:29:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240708-skipped-a-size/</loc>
  <lastmod>2013-03-01T10:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240706-body-fat-percentage/</loc>
  <lastmod>2013-02-21T20:50:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240705-pain-10-days-post-op/</loc>
  <lastmod>2013-02-22T03:34:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240704-pre-op-questionsworking-out/</loc>
  <lastmod>2013-02-21T22:14:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240703-anyone-get-a-head-cold-immediately-post-op/</loc>
  <lastmod>2013-02-21T23:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240702-new-to-forum/</loc>
  <lastmod>2013-03-03T22:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240701-dr-michael-lee/</loc>
  <lastmod>2013-02-21T19:41:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240700-anxious/</loc>
  <lastmod>2013-02-21T19:33:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240699-help/</loc>
  <lastmod>2013-02-22T02:43:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240698-april-10thheading-to-tijuana/</loc>
  <lastmod>2013-02-22T21:43:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240697-anthem-bc-of-ca/</loc>
  <lastmod>2013-05-08T22:47:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240696-scsleever-in-tj/</loc>
  <lastmod>2013-03-03T22:04:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240695-got-to-go-back-a-few-steps/</loc>
  <lastmod>2013-02-21T18:59:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240694-23-days-post-op-back-to-work-headache-fatigue-please-help/</loc>
  <lastmod>2013-03-20T02:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240693-v8/</loc>
  <lastmod>2013-02-21T20:16:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240692-too-early-for-weight-training/</loc>
  <lastmod>2013-05-15T22:47:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240691-medications/</loc>
  <lastmod>2013-02-21T18:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240690-approved/</loc>
  <lastmod>2013-02-21T18:14:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240689-cant-believe-its-been-2-years/</loc>
  <lastmod>2013-04-19T02:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240688-cant-believe-its-been-2-years/</loc>
  <lastmod>2013-02-21T19:22:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240687-cant-believe-its-been-2-years/</loc>
  <lastmod>2013-02-22T01:24:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240686-cant-believe-its-been-2-years/</loc>
  <lastmod>2013-02-22T23:26:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240685-panic-x-2/</loc>
  <lastmod>2013-02-21T20:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240684-approved/</loc>
  <lastmod>2013-02-23T16:11:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240683-stuck/</loc>
  <lastmod>2013-02-22T14:30:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240682-219-surgery/</loc>
  <lastmod>2013-02-21T18:54:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240681-houston-setx-sleevers/</loc>
  <lastmod>2013-08-09T04:15:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240680-2-weeks-pre-op-little-irritated-and-depressed/</loc>
  <lastmod>2013-02-22T02:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240679-salad/</loc>
  <lastmod>2013-02-21T17:50:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240678-i-lost-4-more-pounds/</loc>
  <lastmod>2013-02-21T18:55:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240677-waiting-to-go-into-or/</loc>
  <lastmod>2013-03-09T13:22:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240676-pain-after-i-eat/</loc>
  <lastmod>2013-02-22T06:32:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240675-freaking-out/</loc>
  <lastmod>2013-02-26T03:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240674-omg-approved/</loc>
  <lastmod>2013-03-07T04:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240673-weak-and-shaky/</loc>
  <lastmod>2013-02-22T06:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240672-surgery-in-4-days/</loc>
  <lastmod>2013-02-22T14:38:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240671-fizzy-tango-slush-9weeks-post-op/</loc>
  <lastmod>2013-02-21T21:24:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240670-fears/</loc>
  <lastmod>2013-02-21T21:37:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240669-feb-25-29th-sleevers-in-tijuana-mi-doctor-hospital/</loc>
  <lastmod>2013-02-25T23:28:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240668-5-weeks-out-and-just-threw-up-my-eggs/</loc>
  <lastmod>2013-04-09T15:49:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240667-new-sleever/</loc>
  <lastmod>2013-02-25T20:13:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240666-atkins-carb-tracker-app-15pnds-in-2wks/</loc>
  <lastmod>2013-02-21T14:47:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240665-and-it-is-true-protein/</loc>
  <lastmod>2013-02-24T16:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240664-this-sleeve-has-made-me-a-really-classy-date/</loc>
  <lastmod>2013-02-24T19:32:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240663-five-weeks-out-and-i-have-a-stricture/</loc>
  <lastmod>2013-02-21T15:54:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240662-plateau/</loc>
  <lastmod>2013-02-28T13:21:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240661-45lbs-6-weeks-and-hummus/</loc>
  <lastmod>2013-02-23T13:51:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240660-sugar-reaction-survey/</loc>
  <lastmod>2013-02-21T16:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240659-i-almost-dropped-my-doritos-when-i-read-this-almost/</loc>
  <lastmod>2013-02-23T19:09:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240658-two-weeks-post-op-and-severe-insomnia/</loc>
  <lastmod>2013-02-23T14:31:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240657-atkins-carb-tracker-app-15pnds-in-2-wks/</loc>
  <lastmod>2013-02-27T16:00:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240656-my-breakfast/</loc>
  <lastmod>2013-02-21T18:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240655-face-lift/</loc>
  <lastmod>2013-03-05T02:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240654-depressed/</loc>
  <lastmod>2013-02-23T02:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240653-vegetarians-unite/</loc>
  <lastmod>2013-05-05T23:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240650-10-days-post-op/</loc>
  <lastmod>2013-02-22T06:53:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240649-implants-or-breast-reduction/</loc>
  <lastmod>2013-03-21T01:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240648-my-turn-my-turn-to-say/</loc>
  <lastmod>2013-02-24T22:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240647-belly-button-pain/</loc>
  <lastmod>2013-02-23T05:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240646-dry-heaving/</loc>
  <lastmod>2013-02-22T02:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240645-girdle-after-surgery/</loc>
  <lastmod>2013-02-21T16:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240644-sleeve-family-vaca/</loc>
  <lastmod>2013-02-25T03:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240643-cold-medicine-recommendations/</loc>
  <lastmod>2013-02-21T11:46:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240642-hide-your-jp-drain/</loc>
  <lastmod>2013-02-21T19:54:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240638-in-the-hospital-pain-management-issue/</loc>
  <lastmod>2013-02-21T19:23:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240637-sleeved/</loc>
  <lastmod>2013-02-21T12:40:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240636-march-27/</loc>
  <lastmod>2013-04-11T23:25:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240635-any-potential-sleevers-in-perth/</loc>
  <lastmod>2014-08-20T14:17:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240634-mini-quiche/</loc>
  <lastmod>2013-02-26T01:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240633-one-more-thing/</loc>
  <lastmod>2013-02-21T12:33:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240632-six-months-surgiversary/</loc>
  <lastmod>2013-02-21T18:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240631-vomiting-post-op-9weeks-vsg/</loc>
  <lastmod>2013-11-25T01:44:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240630-jeez-these-knees/</loc>
  <lastmod>2013-02-22T07:02:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240629-surgery-may-21st/</loc>
  <lastmod>2013-04-16T18:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240628-unexpected-symptoms-post-opwho-would-of-thought-not-this-nurse/</loc>
  <lastmod>2013-02-21T19:22:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240627-sugery-this-moning/</loc>
  <lastmod>2013-02-22T01:45:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240626-are-we-ever-safe-from-leaks/</loc>
  <lastmod>2013-02-21T06:53:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240625-1-day-post-op/</loc>
  <lastmod>2013-02-21T16:08:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240624-anyone-from-buffalo/</loc>
  <lastmod>2013-02-21T12:55:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240623-i-travel-2-12hrs-to-my-bariatric-surgeons-appts/</loc>
  <lastmod>2013-02-23T07:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240622-stall/</loc>
  <lastmod>2013-02-21T06:44:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240621-day-16/</loc>
  <lastmod>2013-02-23T05:41:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240620-shaved-from-ankles-to-armpits/</loc>
  <lastmod>2016-02-23T04:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240619-new-member-jojo/</loc>
  <lastmod>2013-04-16T18:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240618-oct-2012-sleevers/</loc>
  <lastmod>2013-02-21T06:06:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240617-six-months-out-and-70-pounds-gone-forever/</loc>
  <lastmod>2014-01-03T19:48:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240616-piercings-weird-question/</loc>
  <lastmod>2013-03-07T04:31:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240615-fruits/</loc>
  <lastmod>2013-02-21T04:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240614-hard-knot-at-sub-q-injection-site/</loc>
  <lastmod>2013-02-21T06:48:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240613-my-journey-is-starting/</loc>
  <lastmod>2013-02-21T04:56:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240612-getting-use-to-the-idea/</loc>
  <lastmod>2013-02-21T19:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240611-expectations/</loc>
  <lastmod>2013-02-21T13:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240610-protein-servings-pre-op/</loc>
  <lastmod>2013-02-21T03:17:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240609-i-got-the-puppy/</loc>
  <lastmod>2013-02-23T02:56:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240608-i-am-my-own-worst-enemy-advice/</loc>
  <lastmod>2013-02-22T13:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240607-ice-cream-please-help/</loc>
  <lastmod>2013-02-21T05:05:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240606-march-into-formation-march-sleevers-roll-call/</loc>
  <lastmod>2013-04-21T15:50:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240605-my-3-month-photo-made-me-cry/</loc>
  <lastmod>2013-02-21T15:30:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240604-help-i-need-low-calorie-snack-ideas/</loc>
  <lastmod>2013-03-01T05:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240603-oh-holy-regret/</loc>
  <lastmod>2013-03-02T14:15:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240602-isopure-leaves-a-film-in-my-mouth/</loc>
  <lastmod>2013-02-22T22:59:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240601-insurance-approval/</loc>
  <lastmod>2013-02-21T03:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240600-i-got-a-leak/</loc>
  <lastmod>2013-02-21T04:36:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240599-april-sleevers/</loc>
  <lastmod>2013-03-02T01:53:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240598-what-is-the-best-birth-control-method/</loc>
  <lastmod>2013-02-26T19:41:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240597-help-ate-low-fat-cottage-cheese-5-days-out/</loc>
  <lastmod>2013-02-21T06:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240596-a-few-questions/</loc>
  <lastmod>2013-02-21T03:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240595-hr-blabbed-to-my-supervisor/</loc>
  <lastmod>2013-03-03T04:46:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240594-hoping-to-be-an-april-sleever/</loc>
  <lastmod>2013-02-21T01:07:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240593-is-pasta-really-that-bad-for-you-when-you-can-only-eat-2oz/</loc>
  <lastmod>2013-02-24T15:14:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240592-financing-options-available/</loc>
  <lastmod>2013-02-21T00:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240591-torani-recipes/</loc>
  <lastmod>2013-03-08T05:21:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240590-three-weeks-post-op/</loc>
  <lastmod>2013-02-24T01:57:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240589-can-you-tan-after-sleeve-surgery/</loc>
  <lastmod>2013-02-21T06:50:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240588-calcium-carbonate-vs-calcium-citrate/</loc>
  <lastmod>2013-02-27T04:46:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240587-march-21/</loc>
  <lastmod>2013-02-21T00:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240586-united-health-care/</loc>
  <lastmod>2013-02-21T01:23:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240585-heres-a-stupid-question/</loc>
  <lastmod>2013-02-21T02:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240584-my-head-is-spinning/</loc>
  <lastmod>2013-02-21T00:18:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240583-getting-closer/</loc>
  <lastmod>2013-02-21T00:39:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240582-home-now/</loc>
  <lastmod>2013-02-21T00:17:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240581-feeeling-a-little-frustrated/</loc>
  <lastmod>2013-02-21T02:37:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240580-meritain-approved-me/</loc>
  <lastmod>2013-03-04T10:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240579-follow-up/</loc>
  <lastmod>2013-02-22T01:32:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240578-one-year-ago-today/</loc>
  <lastmod>2013-02-25T00:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240577-feeling-a-little-better-post-op/</loc>
  <lastmod>2013-02-21T21:46:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240576-chilli-what-kind/</loc>
  <lastmod>2013-02-25T08:37:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240575-hello-from-marci/</loc>
  <lastmod>2013-02-21T01:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240574-3-weeks-post-op-and-a-quarter-of-the-way-to-goal/</loc>
  <lastmod>2013-02-22T04:04:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240573-sneezing-when-full/</loc>
  <lastmod>2013-05-21T18:17:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240572-trouble-drinking-water/</loc>
  <lastmod>2013-02-20T22:03:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240571-2-weeks-post-opp-full-of-questions/</loc>
  <lastmod>2013-02-21T18:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240570-ibs-vsg/</loc>
  <lastmod>2013-03-17T23:21:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240569-omg-its-time/</loc>
  <lastmod>2013-02-20T22:51:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240568-yayyyyy-onederland-before-surgery/</loc>
  <lastmod>2013-02-20T21:33:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240567-so-much-pain/</loc>
  <lastmod>2013-02-20T22:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240566-co-ed-softballi-signed-up/</loc>
  <lastmod>2013-02-21T15:38:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240565-stress-test/</loc>
  <lastmod>2013-02-21T18:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240564-on-the-way-homesleeved/</loc>
  <lastmod>2013-02-22T01:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240563-feeling-like-a-failure/</loc>
  <lastmod>2013-02-20T22:14:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240562-anyone-thinking-about-their-mortality/</loc>
  <lastmod>2013-02-21T06:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240561-is-it-me-or-does-food-just-taste-better-now/</loc>
  <lastmod>2013-02-20T20:34:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240560-race-pace-chime-in-vets/</loc>
  <lastmod>2013-02-22T22:23:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240559-milk-in-the-first-week/</loc>
  <lastmod>2013-02-21T01:00:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240558-april-2nd-is-my-surgery-date/</loc>
  <lastmod>2013-03-20T04:29:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240557-gum/</loc>
  <lastmod>2013-07-12T18:40:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240556-being-sent-to-pre-cert/</loc>
  <lastmod>2013-02-20T19:01:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240555-yum/</loc>
  <lastmod>2013-02-20T21:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240554-nausea/</loc>
  <lastmod>2013-02-20T18:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240553-why-do-they-mix-the-barium-with-kool-aid/</loc>
  <lastmod>2013-02-20T19:07:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240552-liquid-tylenol/</loc>
  <lastmod>2013-02-20T19:16:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240551-dr-ricardo-vega/</loc>
  <lastmod>2013-02-20T17:58:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240550-praying/</loc>
  <lastmod>2013-02-22T02:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240549-a-few-questions-youve-probably-heard-before/</loc>
  <lastmod>2013-02-20T19:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240548-february-19th-offically-sleeved/</loc>
  <lastmod>2013-02-20T19:12:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240547-just-for-a-laugh/</loc>
  <lastmod>2013-02-20T18:38:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240546-single-sleevers-in-ct/</loc>
  <lastmod>2017-05-16T19:59:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240545-ohno-im-517-pounds/</loc>
  <lastmod>2013-02-20T20:26:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240544-met-with-the-dr/</loc>
  <lastmod>2013-02-20T17:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240543-my-surgery-was-monday/</loc>
  <lastmod>2013-02-24T22:29:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240542-protein-drink-before-or-after/</loc>
  <lastmod>2013-03-06T06:25:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240541-high-risk/</loc>
  <lastmod>2013-03-25T19:56:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240540-5-months-and/</loc>
  <lastmod>2013-02-20T18:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240539-wls-dining-out-card/</loc>
  <lastmod>2013-02-20T18:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240538-post-op-4-weeks-new-pain/</loc>
  <lastmod>2013-02-20T17:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240537-dr-noel-williams-in-pa/</loc>
  <lastmod>2013-02-27T12:36:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240536-whos-thristy/</loc>
  <lastmod>2013-02-20T17:19:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240535-needed-a-boost-5-weeks-post-op/</loc>
  <lastmod>2013-02-20T16:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240534-2-weeks-post-op-and-i-want-my-stomach-back/</loc>
  <lastmod>2013-02-20T20:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240533-what-to-drink/</loc>
  <lastmod>2013-02-20T15:43:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240532-readyset-go-newbie/</loc>
  <lastmod>2013-02-20T15:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240531-march-29-rambling-post-sorry/</loc>
  <lastmod>2013-02-26T01:05:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240530-treatment-of-inflamatory-arthritis-after-sleeve/</loc>
  <lastmod>2013-02-25T16:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240529-belly-not-touching-steering-wheel/</loc>
  <lastmod>2013-02-20T17:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240528-psych-test/</loc>
  <lastmod>2013-02-21T10:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240527-spasms/</loc>
  <lastmod>2013-02-20T16:07:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240526-eating-out-anxiety/</loc>
  <lastmod>2013-02-20T17:50:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240525-sleeve-or-band/</loc>
  <lastmod>2013-03-02T20:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240524-another-weight-gainstall-post/</loc>
  <lastmod>2013-02-20T15:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240523-2-weeks-post-op-very-little-restriction/</loc>
  <lastmod>2013-02-27T23:25:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240522-vegan/</loc>
  <lastmod>2013-03-05T08:12:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240521-question-for-all-you-sleevers-6-months-out-and-more/</loc>
  <lastmod>2013-02-20T15:31:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240520-two-days-post-op/</loc>
  <lastmod>2013-02-20T15:39:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240519-today-is-the-day/</loc>
  <lastmod>2013-02-20T20:35:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240518-1-year-egd/</loc>
  <lastmod>2013-02-20T15:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240517-25lbs-down-and-off-all-blood-pressure-meds/</loc>
  <lastmod>2013-02-24T02:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240516-hospital-here-i-come/</loc>
  <lastmod>2013-02-20T13:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240515-lovenox-shots/</loc>
  <lastmod>2013-02-20T14:47:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240514-welcome-to-stallsville-900-cals-1-12-hrs-swimming-10-mins-elliptical-and-4-l-water-gain-05-lbs/</loc>
  <lastmod>2013-02-20T16:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240510-almost-15th-month-update/</loc>
  <lastmod>2013-02-20T17:54:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240509-about-40-hours-post-op/</loc>
  <lastmod>2013-02-20T12:49:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240508-im-on-my-way/</loc>
  <lastmod>2013-02-20T16:00:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240507-having-surgery-march-4th-a-little-nervous/</loc>
  <lastmod>2013-03-08T04:58:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240506-brutally-honest-post-please-note-there-are-personal-details/</loc>
  <lastmod>2013-08-27T21:26:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240505-question-for-those-who-have-already-lost-a-lot-of-weight/</loc>
  <lastmod>2013-02-24T08:51:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240504-when-is-running-ok/</loc>
  <lastmod>2013-02-20T12:35:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240503-when-is-running-ok/</loc>
  <lastmod>2013-02-21T00:14:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240502-i-am-cold-all-the-time/</loc>
  <lastmod>2013-02-20T15:59:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240501-puree-suggestions/</loc>
  <lastmod>2013-02-20T11:03:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240500-oh-no-getting-sleeved-while-on-my-period/</loc>
  <lastmod>2013-03-13T13:01:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240499-questions-on-liquid-diet/</loc>
  <lastmod>2013-02-20T06:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240498-my-december-story/</loc>
  <lastmod>2013-02-20T20:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240497-my-600-lb-life/</loc>
  <lastmod>2013-02-20T13:39:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240496-scared-about-complications/</loc>
  <lastmod>2013-02-22T04:53:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240495-thigh-lift-doctors-out-of-country/</loc>
  <lastmod>2013-02-21T21:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240494-first-stall/</loc>
  <lastmod>2013-02-20T06:57:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240493-they-punctured-my-lung/</loc>
  <lastmod>2013-02-21T14:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240492-march-13th/</loc>
  <lastmod>2013-02-27T04:34:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240491-troll-explain-someone-please/</loc>
  <lastmod>2013-02-23T12:22:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240490-pre-op-diet/</loc>
  <lastmod>2013-02-20T09:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240489-is-nausea-and-vomiting-common/</loc>
  <lastmod>2013-02-23T18:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240488-first-post-op-check-up/</loc>
  <lastmod>2013-02-20T13:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240487-soooooo-excited-couldnt-come-soon-enough/</loc>
  <lastmod>2013-02-20T05:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240486-anyone-have-addisons-diseae-after-vsg/</loc>
  <lastmod>2014-08-15T16:30:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240485-people-dont-get-it/</loc>
  <lastmod>2013-02-21T14:19:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240484-exercise/</loc>
  <lastmod>2013-02-22T00:44:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240483-dry-skin/</loc>
  <lastmod>2013-02-20T13:21:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240482-no-bladder-feeling/</loc>
  <lastmod>2013-02-24T23:02:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240481-road-to-revision/</loc>
  <lastmod>2013-02-20T04:17:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240480-egd/</loc>
  <lastmod>2013-02-22T00:25:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240479-losing-weight-or-losing-inches-which-is-better-in-your-opinion/</loc>
  <lastmod>2013-02-20T03:42:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240478-premier-protein-shakes-at-amazoncom-7case/</loc>
  <lastmod>2013-03-18T15:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240477-puppy/</loc>
  <lastmod>2013-02-20T06:12:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240476-anxiety/</loc>
  <lastmod>2013-02-20T13:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240475-how-many-leak-tests-do-you-get-with-different-drs/</loc>
  <lastmod>2013-03-19T13:41:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240474-for-all-the-nurses-doctors-and-medical-students/</loc>
  <lastmod>2013-02-24T14:38:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240473-crazy-hair-loss-help/</loc>
  <lastmod>2013-02-22T00:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240472-pre-op-diet/</loc>
  <lastmod>2013-02-20T02:23:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240471-pain-when-eating-day-8/</loc>
  <lastmod>2013-02-20T01:07:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240470-singles/</loc>
  <lastmod>2013-02-20T21:19:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240469-tomorrow-is-the-big-day/</loc>
  <lastmod>2013-02-20T10:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240468-yay-cleared/</loc>
  <lastmod>2013-02-21T05:10:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240467-newbie-here-to-vent-and-seek-support/</loc>
  <lastmod>2013-03-17T18:38:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240466-5-months-out-52lbs-gone-plus-the-16-i-lost-before-surgery/</loc>
  <lastmod>2013-02-23T08:06:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240465-6-months-almost-done/</loc>
  <lastmod>2013-02-20T01:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240464-scared-again/</loc>
  <lastmod>2013-02-20T06:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240463-portobello-cordon-bleu/</loc>
  <lastmod>2013-02-26T02:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240462-yes/</loc>
  <lastmod>2013-02-20T05:04:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240461-super-sensitive-nose/</loc>
  <lastmod>2013-02-20T00:46:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240460-protein/</loc>
  <lastmod>2013-02-20T00:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240459-frustration/</loc>
  <lastmod>2013-02-20T23:06:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240458-sleeved-today/</loc>
  <lastmod>2013-02-20T00:59:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240457-3-wks/</loc>
  <lastmod>2013-02-20T00:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240456-2-months-out-pics/</loc>
  <lastmod>2013-02-20T00:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240455-finally-i-have-a-date/</loc>
  <lastmod>2013-02-20T21:22:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240454-starvation/</loc>
  <lastmod>2013-02-20T01:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240453-got-a-date-for-revision/</loc>
  <lastmod>2013-02-26T18:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240451-i-have-a-date-with-a-surgeon/</loc>
  <lastmod>2013-02-19T23:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240450-got-my-medical-id-bracelet/</loc>
  <lastmod>2013-02-19T23:45:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240449-best-friend-help/</loc>
  <lastmod>2013-02-20T01:06:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240448-just-startung-and-have-questions-already/</loc>
  <lastmod>2013-02-20T00:25:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240447-post-op-questions/</loc>
  <lastmod>2013-02-20T00:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240446-pre-op-diet/</loc>
  <lastmod>2013-02-19T23:20:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240445-terms-i-dont-get/</loc>
  <lastmod>2013-02-19T22:59:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240444-formal-introduction/</loc>
  <lastmod>2013-02-20T00:15:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240443-onderland-at-last/</loc>
  <lastmod>2013-02-19T23:31:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240442-band-now-gone-foreverwaiting-for-the-sleeve/</loc>
  <lastmod>2013-02-20T03:37:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240441-why-do-post-op-diets-vary-so-much/</loc>
  <lastmod>2013-02-21T05:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240440-6-weeks-out-today-36-lbs-down-44-or-less-to-go/</loc>
  <lastmod>2013-02-19T23:37:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240439-food-progression-post-op/</loc>
  <lastmod>2013-02-20T20:44:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240438-big-day-is-tomorrow/</loc>
  <lastmod>2013-02-19T23:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240437-15-weeks-post-op-and-stalled-5-weeks-wpics/</loc>
  <lastmod>2013-02-19T22:57:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240436-postponing-surgery-so-pissed/</loc>
  <lastmod>2013-02-19T23:50:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240435-200-calories/</loc>
  <lastmod>2013-02-21T04:13:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240434-all-good-in-the-end-approved/</loc>
  <lastmod>2013-02-19T21:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240433-list-of-items-needed-post-op-for-success/</loc>
  <lastmod>2013-02-20T04:04:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240432-surgeon-recommends-gastric-bypass-instead-of-sleeve/</loc>
  <lastmod>2013-02-20T00:13:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240431-question-about-lactose-intolerance/</loc>
  <lastmod>2013-02-23T23:46:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240430-intro-and-thanks/</loc>
  <lastmod>2013-02-21T13:09:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240429-my-mind-is-playing-tricks-on-me/</loc>
  <lastmod>2013-02-20T01:28:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240428-weight-loss-surgery-support-group-john-muir-concord-come-out-and-hang/</loc>
  <lastmod>2014-03-24T23:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240427-5th-day-preop-diet/</loc>
  <lastmod>2013-02-21T02:54:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240426-just-joinedfinally/</loc>
  <lastmod>2013-02-20T00:56:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240425-new-study-on-exercise-and-depression-in-bariatric-surgery-patients/</loc>
  <lastmod>2013-02-21T17:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240424-1-week-post-op-and-18lbs-down/</loc>
  <lastmod>2013-02-20T01:55:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240423-gas-x-stips/</loc>
  <lastmod>2014-11-19T15:44:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240422-pre-surgery-bowel-prep-blues/</loc>
  <lastmod>2013-03-05T03:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240421-new-surgery-date/</loc>
  <lastmod>2013-02-20T00:29:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240420-am-i-eating-too-much-preop/</loc>
  <lastmod>2013-02-22T19:22:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240419-easter-in-mexico/</loc>
  <lastmod>2013-03-31T21:01:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240418-two-month-post-op-gastric-sleeve-vsg-video/</loc>
  <lastmod>2013-05-31T01:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240417-hummus/</loc>
  <lastmod>2013-02-21T01:00:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240416-i-need-some-advice-plz-help/</loc>
  <lastmod>2013-03-04T19:47:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240415-hey-i-see-yall-as-family-in-another-state-we-help-each-other-out-every-moment-of-the-day/</loc>
  <lastmod>2013-02-20T07:07:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240414-im-approved/</loc>
  <lastmod>2013-02-20T01:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240413-2nd-week-of-pre-op-liquids-only-help-pull-me-through-this-last-week/</loc>
  <lastmod>2013-02-20T15:56:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240412-finally-submitted/</loc>
  <lastmod>2013-02-20T22:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240411-tattoos-after-surgery/</loc>
  <lastmod>2013-03-22T17:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240410-pre-op-diet/</loc>
  <lastmod>2013-02-23T18:19:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240409-well-meaning-friends-and-family/</loc>
  <lastmod>2013-02-19T20:00:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240408-cant-believe-it/</loc>
  <lastmod>2013-02-19T17:25:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240407-nearing-one-year-anniversary/</loc>
  <lastmod>2013-02-19T16:53:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240406-i-need-a-mentor/</loc>
  <lastmod>2013-02-22T10:53:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240405-woohoo/</loc>
  <lastmod>2013-02-19T17:50:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240404-boobs/</loc>
  <lastmod>2013-02-22T03:43:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/240403-just-had-my-egd/</loc>
  <lastmod>2013-02-19T23:13:53+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
