<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/275238-submitted-to-insurance-yesterday-tenative-surgery-date-march-4th/</loc>
  <lastmod>2013-02-19T19:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275237-from-lap-bandtogastric-sleeveto-gastric-bypass/</loc>
  <lastmod>2013-02-21T14:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275236-yay/</loc>
  <lastmod>2013-02-20T11:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275235-weight-loss-celebration-ideas/</loc>
  <lastmod>2013-02-23T13:41:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275234-omg-april-16th/</loc>
  <lastmod>2013-02-25T03:38:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275230-optifast/</loc>
  <lastmod>2014-07-30T02:01:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275229-psych-eval-results/</loc>
  <lastmod>2013-02-19T17:49:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275228-something-to-remember-when-the-going-gets-tough/</loc>
  <lastmod>2013-02-19T19:03:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275227-at-the-hospital/</loc>
  <lastmod>2013-02-21T19:08:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275226-first-month-of-pre-op-diet/</loc>
  <lastmod>2013-02-19T15:39:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275225-nervous/</loc>
  <lastmod>2013-02-19T16:22:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275224-eye-opening-picture/</loc>
  <lastmod>2013-02-20T04:05:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275223-its-shake-day/</loc>
  <lastmod>2013-02-22T00:51:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275222-help-how-did-i-gain-3lbs-this-week/</loc>
  <lastmod>2013-02-19T14:46:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275221-even-super-beautiful-andor-skinny-people-are-incredibly-insecureyupand-those-people-kept-me-from-exploring-herebut-no-moresurgery-soon/</loc>
  <lastmod>2013-02-19T13:21:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275220-tmi-running-and-fat-jiggling/</loc>
  <lastmod>2013-02-28T19:38:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275219-just-hours-away/</loc>
  <lastmod>2013-02-20T21:34:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275215-personal-how-has-your-monthly-friend-been/</loc>
  <lastmod>2013-02-19T11:29:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275214-2-weeks-post-op-need-helpadvice/</loc>
  <lastmod>2013-02-20T04:32:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275213-fage-0-recipe/</loc>
  <lastmod>2013-03-04T13:02:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275208-psychological-evaluation-done/</loc>
  <lastmod>2013-02-21T03:47:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275207-prednisone-hunger/</loc>
  <lastmod>2013-02-19T04:00:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275206-all-in-one-vitamins/</loc>
  <lastmod>2013-02-27T21:41:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275205-wgat-dumps-you/</loc>
  <lastmod>2013-02-19T16:44:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275204-when-should-i-tell-a-date-about-rny/</loc>
  <lastmod>2013-12-15T16:48:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275203-how-much-were-you-down-at-4-months-out-from-surgery/</loc>
  <lastmod>2013-02-20T03:53:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275202-4-months-out-and-81-pounds-downpic/</loc>
  <lastmod>2013-02-19T10:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275201-let-the-journey-begin/</loc>
  <lastmod>2013-03-28T09:52:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275200-ft-bragg-anyone/</loc>
  <lastmod>2013-03-21T10:52:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275198-hemoroids-post-op-anyone/</loc>
  <lastmod>2013-02-19T16:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275197-help/</loc>
  <lastmod>2013-02-19T17:55:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275196-bad-breath/</loc>
  <lastmod>2013-02-19T00:21:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275194-worst-thing/</loc>
  <lastmod>2013-02-19T17:28:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275193-pcp-letter-of-necessity/</loc>
  <lastmod>2013-02-19T07:20:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275192-insurance-caps/</loc>
  <lastmod>2013-02-19T08:10:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275191-liquids-start-wed-gastric-bypass-scheduled-for-227/</loc>
  <lastmod>2013-02-18T19:44:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275190-yogurt-help/</loc>
  <lastmod>2013-02-20T18:37:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275189-regular-food/</loc>
  <lastmod>2013-02-19T02:44:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275187-need-advice/</loc>
  <lastmod>2013-02-19T04:53:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275186-omg-im-approved/</loc>
  <lastmod>2013-02-19T05:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275185-isnt-it-great-the-little-things-you-notice/</loc>
  <lastmod>2013-04-30T23:36:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275184-please-help-me-with-protein/</loc>
  <lastmod>2013-02-27T20:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275183-5-days-post-op/</loc>
  <lastmod>2013-02-18T18:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275182-vitamins-potassium/</loc>
  <lastmod>2013-02-19T03:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275181-picsdown-105/</loc>
  <lastmod>2013-02-21T01:22:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275180-a-bite-of-heaven/</loc>
  <lastmod>2013-02-19T02:59:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275178-15-days-till-surgery-two-week-liquid-diet-started/</loc>
  <lastmod>2013-02-18T23:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275177-help-me/</loc>
  <lastmod>2013-02-18T23:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275176-unfavored-protein-power/</loc>
  <lastmod>2013-02-20T18:35:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275175-first-bout-with-feeling-sick/</loc>
  <lastmod>2013-02-20T05:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275174-5-months-post-op-n-pregnant/</loc>
  <lastmod>2013-07-22T15:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275173-just-waiting-will-need-a-wig-anyone-else-have-this-problem/</loc>
  <lastmod>2013-02-18T09:18:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275172-chef-tap/</loc>
  <lastmod>2013-02-18T07:52:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275171-7-years-post-op/</loc>
  <lastmod>2013-02-18T14:03:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275170-liquid-phase-questions/</loc>
  <lastmod>2013-02-18T14:42:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275169-coffee/</loc>
  <lastmod>2013-02-18T19:14:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275168-where-is-the-faq/</loc>
  <lastmod>2013-02-18T02:07:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275167-april-dates/</loc>
  <lastmod>2013-06-18T00:08:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275165-excited/</loc>
  <lastmod>2013-02-20T12:52:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275164-dumping/</loc>
  <lastmod>2013-02-26T03:30:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275163-youtube/</loc>
  <lastmod>2013-02-20T06:32:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275162-nearly-6-months-post-op/</loc>
  <lastmod>2013-02-20T04:33:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275161-nearly-6-months-post-op/</loc>
  <lastmod>2013-03-01T12:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275160-protein-shake-brands/</loc>
  <lastmod>2013-03-07T03:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275159-so-happy-i-could-cry/</loc>
  <lastmod>2013-02-18T01:16:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275158-30-days-or-less-post-op-weight-lost-jan-2013-gb-pals/</loc>
  <lastmod>2013-02-17T23:49:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275157-im-being-tested-to-the-max/</loc>
  <lastmod>2013-03-03T20:45:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275156-new-pic/</loc>
  <lastmod>2013-02-19T06:31:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275155-normal/</loc>
  <lastmod>2013-02-18T20:45:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275154-4-days-post-op/</loc>
  <lastmod>2013-02-17T22:54:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275153-not-sure-if-the-pain-is-hunger-surgical-nausea/</loc>
  <lastmod>2013-02-17T12:13:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275152-countdown/</loc>
  <lastmod>2013-02-18T20:19:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275151-support-about-cravings/</loc>
  <lastmod>2013-02-17T07:21:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275150-can-anyone-help/</loc>
  <lastmod>2013-02-17T12:00:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275149-pre-op-liquid-diet-is-a-fail-for-me-help/</loc>
  <lastmod>2013-02-23T05:09:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275148-what-i-received-from-my-pen-pal/</loc>
  <lastmod>2015-01-15T16:29:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275147-soaring-energy/</loc>
  <lastmod>2013-02-17T15:39:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275146-on-my-way/</loc>
  <lastmod>2013-03-15T19:06:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275145-six-months-later/</loc>
  <lastmod>2013-02-21T05:20:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275144-5-months-post-op-old-new/</loc>
  <lastmod>2013-02-17T02:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275143-help-i-need-to-get-back-on-track/</loc>
  <lastmod>2013-02-19T12:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275142-having-a-bad-day-n-feeling-down/</loc>
  <lastmod>2013-02-17T15:28:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275141-delicious-post-op-treat/</loc>
  <lastmod>2016-02-11T14:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275140-3-weeks-out-starving/</loc>
  <lastmod>2013-03-04T03:41:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275139-2-days-post-op/</loc>
  <lastmod>2013-02-17T12:14:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275138-painful-hiccups/</loc>
  <lastmod>2013-02-17T11:15:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275137-bmi-of-39-and-am-53-looking-for-similars/</loc>
  <lastmod>2013-02-20T02:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275136-caring-for-children-after-surgery/</loc>
  <lastmod>2013-02-17T01:10:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275135-potassium-powder/</loc>
  <lastmod>2013-02-17T12:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275134-hey-baby/</loc>
  <lastmod>2013-02-16T23:25:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275133-anyone-had-rny-redone/</loc>
  <lastmod>2013-02-16T22:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275132-mms-with-peanuts/</loc>
  <lastmod>2013-02-18T18:18:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275131-bat-wings/</loc>
  <lastmod>2013-02-18T17:13:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275130-non-bariatric-protein-shakes/</loc>
  <lastmod>2013-02-17T11:54:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275129-bad-breath/</loc>
  <lastmod>2013-02-16T19:04:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275128-sweetner/</loc>
  <lastmod>2013-02-16T19:36:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275127-long-story-short/</loc>
  <lastmod>2013-02-16T22:55:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275126-gym-after-surgery/</loc>
  <lastmod>2013-02-17T12:20:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275125-please-give-me-some-answers/</loc>
  <lastmod>2013-02-17T06:58:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275124-what-is-in-your-food-cupboard/</loc>
  <lastmod>2013-02-17T07:20:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275121-pain/</loc>
  <lastmod>2013-02-16T05:28:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275120-abdominal-pain/</loc>
  <lastmod>2013-02-16T19:14:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275119-out-of-the-hospital/</loc>
  <lastmod>2013-02-16T04:55:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275118-what-is-the-average-weight-loss-for-the-first-30-to-60-days-after-bypass-surgery/</loc>
  <lastmod>2013-02-17T05:36:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275117-dumping-help/</loc>
  <lastmod>2013-02-17T12:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275116-first-day-home/</loc>
  <lastmod>2013-02-16T05:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275115-gaininghelp/</loc>
  <lastmod>2013-02-22T23:36:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275114-not-getting-the-full-feeling/</loc>
  <lastmod>2013-02-17T12:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275113-after-a-10-year-wait/</loc>
  <lastmod>2013-02-15T22:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275112-flavored-water/</loc>
  <lastmod>2013-03-01T00:48:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275110-before-pic-and-now-pic/</loc>
  <lastmod>2013-02-17T11:16:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275109-hernia/</loc>
  <lastmod>2013-02-17T17:04:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275108-boild-eggs-remain-dense-and-hard-to-eat-but-are-definitely-edible/</loc>
  <lastmod>2013-03-02T13:42:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275107-6-ounces-of-filet-mignon/</loc>
  <lastmod>2013-02-28T17:00:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275106-finally-rny-surgery-set/</loc>
  <lastmod>2013-03-09T14:40:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275105-date-nightsocial-hour/</loc>
  <lastmod>2013-02-17T14:19:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275104-love-my-new-life/</loc>
  <lastmod>2013-02-17T12:29:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275103-phase-2-aka-mushy-food/</loc>
  <lastmod>2013-03-01T20:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275102-sooooo-upset/</loc>
  <lastmod>2013-04-06T05:42:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275101-eating-before-workouts/</loc>
  <lastmod>2013-02-23T07:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275100-pain-reliever/</loc>
  <lastmod>2013-02-17T02:51:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275099-ive-gotten-approved-for-my-surgery-and-now-im-so-afraid-im-a-single-mom-of-3-and-i-dont-want-to-leave-them-behind/</loc>
  <lastmod>2013-02-22T05:00:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275098-the-surgery-is-a-go-and-very-excitedbut-have-a-couple-of-questions/</loc>
  <lastmod>2013-02-16T03:33:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275097-new-been-observing-4-many-weeks/</loc>
  <lastmod>2013-02-16T07:42:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275096-medicine/</loc>
  <lastmod>2013-02-15T13:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275095-is-everyone-out-there-watching-calories/</loc>
  <lastmod>2013-02-17T12:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275094-reactions/</loc>
  <lastmod>2013-02-18T17:35:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275093-vitamins/</loc>
  <lastmod>2013-02-16T17:08:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275092-rnytalk-newsletter-02152013/</loc>
  <lastmod>2013-02-27T21:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275090-gonna-shoot-maself/</loc>
  <lastmod>2013-02-24T16:55:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275089-sleepy/</loc>
  <lastmod>2013-03-02T23:46:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275088-excited/</loc>
  <lastmod>2013-02-14T21:36:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275087-size-28-to-8/</loc>
  <lastmod>2013-03-02T19:01:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275086-biotin-and-pain-med/</loc>
  <lastmod>2013-02-15T12:51:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275085-6-weeks-post-op/</loc>
  <lastmod>2013-02-14T17:23:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275084-about-to-cry/</loc>
  <lastmod>2013-02-15T00:17:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275083-post-op-diets/</loc>
  <lastmod>2013-02-15T00:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275082-whey-protien-smell-and-taste/</loc>
  <lastmod>2013-02-17T01:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275081-leg-cramps/</loc>
  <lastmod>2013-02-15T22:59:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275079-yummy-for-our-tummy-high-protein-receipe-share-for-any-stage/</loc>
  <lastmod>2013-02-14T09:32:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275078-protein-bar/</loc>
  <lastmod>2013-03-07T19:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275077-protein-to-go/</loc>
  <lastmod>2013-02-15T21:31:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275076-barfing-my-best-and-worst-favorite/</loc>
  <lastmod>2013-02-15T13:27:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275075-antibiotics-question/</loc>
  <lastmod>2013-02-14T05:19:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275074-puree-recipes/</loc>
  <lastmod>2013-03-01T00:44:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275073-so-upset/</loc>
  <lastmod>2013-02-14T04:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275072-any-get-approved-by-bcbs-with-having-a-written-exclusion-for-wls/</loc>
  <lastmod>2013-02-14T22:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275071-the-beginning/</loc>
  <lastmod>2013-02-14T22:27:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275070-tooth-pain/</loc>
  <lastmod>2013-02-17T12:16:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275069-2-years-post-opproblems-with-my-teeth/</loc>
  <lastmod>2013-02-14T02:17:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275068-carbonation-anyone/</loc>
  <lastmod>2013-02-14T22:53:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275066-biotin/</loc>
  <lastmod>2013-03-07T02:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275065-surgery-date-21913-tx/</loc>
  <lastmod>2013-02-25T07:12:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275064-new-date/</loc>
  <lastmod>2013-02-18T21:26:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275063-3-months-out-and-gas-pains/</loc>
  <lastmod>2013-02-23T15:42:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275062-progress-pics/</loc>
  <lastmod>2013-03-12T15:18:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275061-old-vs-new/</loc>
  <lastmod>2013-03-13T04:27:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275060-delayed-cycle/</loc>
  <lastmod>2013-02-27T21:12:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275059-post-op-menu/</loc>
  <lastmod>2013-02-13T17:31:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275058-is-anyone-using-lose-it/</loc>
  <lastmod>2013-02-28T04:59:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275056-need-some-opinions-on-handling-an-upcoming-party/</loc>
  <lastmod>2013-02-17T12:42:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275055-caffeine-post-op/</loc>
  <lastmod>2013-02-13T15:14:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275054-post-op-cookie-temptation/</loc>
  <lastmod>2013-02-14T15:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275053-pain/</loc>
  <lastmod>2013-02-13T15:09:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275051-fabulous-february-post-ops/</loc>
  <lastmod>2014-03-19T20:50:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275050-no-appetite/</loc>
  <lastmod>2013-02-25T06:21:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275049-looking-gor-someone-to-donate-clothes/</loc>
  <lastmod>2013-02-13T04:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275048-whats-was-the-first-thing/</loc>
  <lastmod>2013-02-14T17:36:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275046-aetna-pos-ii/</loc>
  <lastmod>2013-03-14T21:10:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275045-painting-nails/</loc>
  <lastmod>2013-02-14T02:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275044-question-on-speeding-up-the-surgery-date/</loc>
  <lastmod>2013-03-21T13:36:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275043-congrats-on-your-decision-10-years-out-and-doing-great/</loc>
  <lastmod>2013-02-14T02:41:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275042-gastric-bypass-10-years-and-feeling-great/</loc>
  <lastmod>2013-02-14T03:41:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275041-i-need-some-serious-advice-please/</loc>
  <lastmod>2013-02-13T13:34:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275040-tomorrow-is-the-big-day/</loc>
  <lastmod>2013-02-12T22:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275039-bypassweight-loss-blogs/</loc>
  <lastmod>2013-02-19T20:36:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275038-hungry/</loc>
  <lastmod>2013-02-12T22:37:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275037-protein-shakes/</loc>
  <lastmod>2013-02-13T01:46:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275036-bypass-or-sleeve/</loc>
  <lastmod>2013-02-12T23:42:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275035-trying-to-be-patient-with-insurance/</loc>
  <lastmod>2013-02-15T00:28:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275034-feet-stay-cold/</loc>
  <lastmod>2013-02-15T09:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275033-light-headed-when-exercising/</loc>
  <lastmod>2013-02-13T18:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275032-caffeinated-coffee-post-op/</loc>
  <lastmod>2013-02-13T03:04:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275031-happy-with-decaf-coffee-and-decaf-tea/</loc>
  <lastmod>2013-02-12T18:15:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275030-whats-next/</loc>
  <lastmod>2013-02-12T15:16:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275029-anemia/</loc>
  <lastmod>2013-02-12T19:16:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275027-my-surgery-is-march-fourth/</loc>
  <lastmod>2013-05-25T13:23:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275026-champva/</loc>
  <lastmod>2013-02-12T06:05:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275025-post-op-pics/</loc>
  <lastmod>2013-02-12T18:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275024-orange-juice/</loc>
  <lastmod>2013-02-13T05:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275023-i-know-this-is-the-story-forum-but/</loc>
  <lastmod>2013-02-14T10:37:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275022-its-my-turn/</loc>
  <lastmod>2013-02-15T19:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275021-officially-post-op/</loc>
  <lastmod>2013-02-13T02:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275020-april-dates/</loc>
  <lastmod>2013-02-12T03:18:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275019-period-issues/</loc>
  <lastmod>2013-02-12T03:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275018-surgery-date/</loc>
  <lastmod>2013-02-27T14:13:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275017-peanut-butter/</loc>
  <lastmod>2013-02-12T02:12:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275016-abt-actual-surgery/</loc>
  <lastmod>2013-02-11T23:37:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275015-sugars/</loc>
  <lastmod>2013-02-11T23:41:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275014-need-help/</loc>
  <lastmod>2013-02-18T13:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275013-hello-everyone-im-new-here/</loc>
  <lastmod>2013-02-12T03:29:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275012-72-hours-to-lift-off/</loc>
  <lastmod>2013-02-11T23:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275011-united-healthcare/</loc>
  <lastmod>2013-02-11T19:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275010-chairs/</loc>
  <lastmod>2013-02-12T03:32:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275008-vegetarian-prop/</loc>
  <lastmod>2013-02-12T00:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275007-probiotics/</loc>
  <lastmod>2014-12-01T04:43:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275006-cold-stuff/</loc>
  <lastmod>2013-02-12T18:47:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275005-self-pay-financing/</loc>
  <lastmod>2013-02-11T18:08:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275004-brand-new-here/</loc>
  <lastmod>2013-02-11T19:41:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275003-plateau/</loc>
  <lastmod>2013-02-12T15:26:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275002-band-to-bypass-pre-op/</loc>
  <lastmod>2013-02-13T11:46:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/275001-band-to-bypass-buddy/</loc>
  <lastmod>2013-05-27T18:22:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274999-surgery-date-in-april/</loc>
  <lastmod>2013-04-17T06:53:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274998-question/</loc>
  <lastmod>2013-02-12T19:20:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274997-am-i-having-too-many-carbs/</loc>
  <lastmod>2013-02-11T05:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274996-help-help/</loc>
  <lastmod>2013-02-23T18:27:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274995-im-back/</loc>
  <lastmod>2013-02-11T17:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274994-enlarged/</loc>
  <lastmod>2013-02-11T14:23:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274993-surgery-was-2413/</loc>
  <lastmod>2013-02-17T04:21:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274992-ebt-protein-drinks/</loc>
  <lastmod>2013-02-13T03:50:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274991-my-fitness-pal/</loc>
  <lastmod>2013-02-13T02:47:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274990-preggo-after-surgery/</loc>
  <lastmod>2013-02-11T02:12:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274989-protein-shakes/</loc>
  <lastmod>2013-02-15T07:02:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274988-blogging-and-supporting-eachother/</loc>
  <lastmod>2013-02-11T00:04:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274987-6-days-post-op/</loc>
  <lastmod>2013-02-15T23:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274986-swelling-in-thigh-area/</loc>
  <lastmod>2014-02-14T17:32:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274985-honeymoon/</loc>
  <lastmod>2013-02-10T22:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274984-september-members-post-op-support-group/</loc>
  <lastmod>2013-02-10T21:44:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274983-multiple-questions/</loc>
  <lastmod>2013-02-11T14:38:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274982-stalls-why-do-people-freak-out/</loc>
  <lastmod>2013-03-02T18:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274981-august-surgerys/</loc>
  <lastmod>2013-02-25T02:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274980-amusement-rides/</loc>
  <lastmod>2013-02-19T02:18:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274979-25-in-miami/</loc>
  <lastmod>2013-02-10T17:42:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274978-eating-schedule-help/</loc>
  <lastmod>2013-02-11T19:58:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274977-frustrated-morning-i-guess/</loc>
  <lastmod>2013-02-11T02:41:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274976-what-am-i-forgetting/</loc>
  <lastmod>2013-02-10T19:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274975-what-made-you-decide/</loc>
  <lastmod>2013-02-12T03:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274974-berfore-after/</loc>
  <lastmod>2013-02-20T04:29:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274973-an-a-type-workaholic-athlete/</loc>
  <lastmod>2013-02-10T15:02:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274972-omg-the-itch/</loc>
  <lastmod>2013-02-11T18:53:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274971-looking-for-a-rny-buddy/</loc>
  <lastmod>2013-02-10T13:52:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274970-5-days-3-protien-shakes-diet/</loc>
  <lastmod>2013-02-19T14:21:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274969-knowing-youre-full/</loc>
  <lastmod>2013-02-13T01:31:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274968-abdominal-exercise/</loc>
  <lastmod>2013-02-13T07:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274967-last-supper-and-my-preop-hopping-spree/</loc>
  <lastmod>2013-02-20T03:05:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274966-pcos-and-had-surgery-1-21-13/</loc>
  <lastmod>2013-03-12T12:11:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274965-34-hours-to-go-and-im-an-emotional-train-wreck/</loc>
  <lastmod>2013-02-11T19:36:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274964-getting-sick/</loc>
  <lastmod>2013-02-10T03:49:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274963-does-anyone-know-how-much-palmetto-hospital-will-charge-for-the-3-days-in-hospital/</loc>
  <lastmod>2013-02-10T01:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274962-hypothyroidism-and-gastric-bypass/</loc>
  <lastmod>2013-02-14T03:22:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274961-dr-sosa-miami-fl-palmetto-hospitaldos1-21-13/</loc>
  <lastmod>2013-03-05T04:56:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274960-pouch/</loc>
  <lastmod>2013-02-15T00:27:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274959-19-days-later-after-surgery-and-this-liquid-diet-sucks/</loc>
  <lastmod>2013-02-10T21:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274958-where-is-the-weight-lost-that-everyone-else-is-seeing-going/</loc>
  <lastmod>2013-02-11T02:16:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274957-diet-green-tea-with-ginsing/</loc>
  <lastmod>2013-02-10T01:26:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274956-sciatica-pain-right-hip-and-leg/</loc>
  <lastmod>2013-02-10T13:30:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274955-unjury-or-isopure-unflavored-protein/</loc>
  <lastmod>2013-02-13T10:57:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274954-clear-liquid-diet-post-op/</loc>
  <lastmod>2013-02-10T00:12:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274953-post-op-liquid-diet/</loc>
  <lastmod>2013-02-10T00:52:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274952-for-those-who-had-to-complete-6-month-diet/</loc>
  <lastmod>2013-02-09T22:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274951-liquid-diet-question/</loc>
  <lastmod>2013-02-10T17:39:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274950-reached-my-goal-weight/</loc>
  <lastmod>2013-02-18T02:54:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274949-got-my-surgery-date/</loc>
  <lastmod>2013-02-21T21:55:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274948-month-4-of-6-month-diet-and-exercise-program/</loc>
  <lastmod>2013-02-12T00:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274947-help-being-revised-from-band-to-rny-on-monday-i-dont-know-what-to-expect/</loc>
  <lastmod>2013-12-29T02:24:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274946-chickenbad/</loc>
  <lastmod>2013-02-10T15:50:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274945-cereal/</loc>
  <lastmod>2013-02-09T17:13:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274943-5day-post-op/</loc>
  <lastmod>2013-02-10T01:06:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274942-feeding-frenzy-pre-op/</loc>
  <lastmod>2013-02-11T23:09:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274941-water-protein/</loc>
  <lastmod>2013-02-10T20:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274940-another-question/</loc>
  <lastmod>2013-02-09T18:42:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274939-how-long/</loc>
  <lastmod>2013-02-09T16:17:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274938-proti-diet-brand-has-anyone-tried-it-yummy-or-yucky/</loc>
  <lastmod>2013-02-10T02:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274936-new-england-gal-here/</loc>
  <lastmod>2013-11-11T23:01:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274935-sick-days-how-do-you-deal/</loc>
  <lastmod>2013-02-10T21:14:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274934-this-marks-the-beginning/</loc>
  <lastmod>2013-03-05T21:06:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274933-lactose-intolerant-and-5-days-post-op/</loc>
  <lastmod>2013-02-11T21:40:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274932-tattoos/</loc>
  <lastmod>2013-05-05T04:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274931-tattoos/</loc>
  <lastmod>2013-02-09T02:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274930-how-can-i-tell-if-im-dumping/</loc>
  <lastmod>2013-02-09T05:49:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274929-stomach-binder/</loc>
  <lastmod>2013-02-10T00:03:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274928-got-my-surgery-date-today/</loc>
  <lastmod>2013-02-12T10:10:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274927-writing-a-personal-letter-to-the-insurance-company/</loc>
  <lastmod>2013-02-09T05:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274923-runny-nose/</loc>
  <lastmod>2013-02-09T03:46:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274922-vitamins/</loc>
  <lastmod>2013-02-25T22:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274919-being-paranoid-isnt-my-thing-but-i-gotta-ask/</loc>
  <lastmod>2013-02-08T19:21:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274914-average-weekly-weight-loss/</loc>
  <lastmod>2013-02-09T01:03:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274912-well-today-feels-like-a-good-day/</loc>
  <lastmod>2013-02-08T19:20:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274911-trying-to-get-smiley-faces-and-font-color-help/</loc>
  <lastmod>2013-02-08T15:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274910-2-12-weeks-out-and-gained/</loc>
  <lastmod>2013-03-09T01:37:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274909-no-appetite/</loc>
  <lastmod>2013-02-08T14:52:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274908-hinewbie-but-oldie-here/</loc>
  <lastmod>2014-12-01T05:04:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274907-really-needing-some-motivation/</loc>
  <lastmod>2013-02-11T01:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274906-just-a-hello/</loc>
  <lastmod>2013-03-06T04:13:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274905-6-years-post-op/</loc>
  <lastmod>2013-02-13T01:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274904-gained-2-freaking-pounds/</loc>
  <lastmod>2013-02-10T00:05:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274903-going-in-for-surgery-in-the-am/</loc>
  <lastmod>2013-02-11T04:55:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274902-skim-milk/</loc>
  <lastmod>2013-03-03T23:58:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274901-how-much-should-i-be-eating/</loc>
  <lastmod>2013-02-09T06:10:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274900-anyone-near-college-station-tx/</loc>
  <lastmod>2013-06-12T14:29:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274899-follow-up-appointments/</loc>
  <lastmod>2013-02-19T07:03:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274898-what-does-your-typical-foodwater-intake-look-like/</loc>
  <lastmod>2013-02-10T16:32:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274897-grocery-shopping-this-weekend/</loc>
  <lastmod>2013-02-07T20:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274896-just-waiting/</loc>
  <lastmod>2013-02-19T02:22:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274895-medical-mutual-of-ohio/</loc>
  <lastmod>2013-02-07T19:13:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274894-how-do-you-change-color-and-ad-smiley-faces/</loc>
  <lastmod>2013-02-08T00:44:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274889-calcium-citrate/</loc>
  <lastmod>2013-02-07T22:20:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274888-questions-i-should-ask-my-surgeon/</loc>
  <lastmod>2013-02-10T17:08:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274887-surgery-and-tom/</loc>
  <lastmod>2013-03-23T20:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274886-post-op-weight-gain/</loc>
  <lastmod>2013-02-12T12:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274885-a-for-you-all/</loc>
  <lastmod>2013-02-09T01:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274884-waiting-to-be-prepped/</loc>
  <lastmod>2013-02-08T19:39:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274883-4-days-post-up-issues/</loc>
  <lastmod>2013-02-07T19:50:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274882-help/</loc>
  <lastmod>2013-02-07T18:05:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274881-pickles/</loc>
  <lastmod>2013-02-08T21:06:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274880-constantly-nauseated/</loc>
  <lastmod>2013-02-09T03:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274879-pcos-ans-gastric-bypass/</loc>
  <lastmod>2013-02-11T22:09:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274878-oh-know-weightloss-stall/</loc>
  <lastmod>2013-02-18T17:56:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274877-1-week-post-op/</loc>
  <lastmod>2013-02-07T13:02:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274876-minutes-away/</loc>
  <lastmod>2013-02-10T20:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274875-its-starting/</loc>
  <lastmod>2013-02-08T02:46:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274874-magic-bullet-recipes-anyone/</loc>
  <lastmod>2013-02-17T02:40:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274873-drain-tubes/</loc>
  <lastmod>2014-05-28T07:31:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274872-steak-ummms-yummm/</loc>
  <lastmod>2013-02-07T09:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274871-anyone-near-geneseo-new-york/</loc>
  <lastmod>2013-07-13T11:14:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274870-anthem-bcbs-ppo-colorado/</loc>
  <lastmod>2013-02-13T20:38:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274869-ugh-i-dont-feel-well/</loc>
  <lastmod>2013-02-11T04:46:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274868-sore-after-surgery/</loc>
  <lastmod>2013-02-08T01:59:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274867-so-excited-to-exercise/</loc>
  <lastmod>2013-02-07T12:14:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274866-blood-work/</loc>
  <lastmod>2013-02-07T16:13:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274865-bad-news/</loc>
  <lastmod>2013-02-09T05:53:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274864-pics-not-much-difference/</loc>
  <lastmod>2013-03-02T21:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274863-cravings/</loc>
  <lastmod>2013-02-07T12:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274862-yahooooo-ive-been-approved/</loc>
  <lastmod>2013-02-07T00:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274861-whats-up-everybody/</loc>
  <lastmod>2013-02-07T00:56:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274860-clothing/</loc>
  <lastmod>2013-02-10T22:41:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274859-i-was-a-bad-girl/</loc>
  <lastmod>2013-02-06T23:33:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274858-evaluations/</loc>
  <lastmod>2013-02-07T04:49:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274857-6-month-check-up/</loc>
  <lastmod>2013-02-10T03:33:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274856-omg-surgery-on-monday/</loc>
  <lastmod>2013-02-08T16:41:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274855-im-approved/</loc>
  <lastmod>2013-02-07T02:17:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274854-pigging-out/</loc>
  <lastmod>2013-02-06T19:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274853-week-3/</loc>
  <lastmod>2013-02-06T19:07:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274852-got-my-packet/</loc>
  <lastmod>2013-02-06T19:06:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274851-hi-everyone-im-back/</loc>
  <lastmod>2013-02-06T18:56:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274850-got-my-packet/</loc>
  <lastmod>2013-02-07T12:19:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274847-plain-greek-yogurt-and-sf-pudding/</loc>
  <lastmod>2013-02-07T02:55:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274846-eat-6-times-aday-question/</loc>
  <lastmod>2013-02-07T10:36:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274845-surgery-on-friday-feb-8th-2013/</loc>
  <lastmod>2016-08-13T08:18:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274844-i-need-help-asap/</loc>
  <lastmod>2013-02-11T17:38:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274843-2weeks-postop-check/</loc>
  <lastmod>2013-02-07T00:45:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274842-juicing/</loc>
  <lastmod>2015-07-14T23:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274841-liver-failure/</loc>
  <lastmod>2013-02-09T02:01:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274840-post-op-pics/</loc>
  <lastmod>2013-05-04T16:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274839-ri/</loc>
  <lastmod>2013-04-18T09:48:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274838-what-are-your-1-week-stats/</loc>
  <lastmod>2013-02-10T03:39:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274837-blue-shield-of-ca-ppo/</loc>
  <lastmod>2013-02-06T08:26:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274835-dr-samuel-bledsoe-mid-la-surgical-alexandria-la/</loc>
  <lastmod>2013-02-06T12:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274834-i-hope-i-didnt-blow-it/</loc>
  <lastmod>2013-02-06T20:27:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274833-slow-she-goes/</loc>
  <lastmod>2013-02-06T17:28:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274832-shoes/</loc>
  <lastmod>2013-02-08T19:13:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274831-not-so-sure-but-prayers-please/</loc>
  <lastmod>2013-03-04T05:50:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274830-dumping-syndrome/</loc>
  <lastmod>2013-02-08T23:28:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274829-wow/</loc>
  <lastmod>2013-02-09T19:55:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274828-full-liquidpureed-phase/</loc>
  <lastmod>2013-02-06T04:38:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274827-pre-op-appointment-marathon/</loc>
  <lastmod>2013-02-06T01:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274826-getting-down-comparing/</loc>
  <lastmod>2013-02-07T05:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274825-food-relationships/</loc>
  <lastmod>2013-02-19T05:48:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274824-chocolate-pb-greek-yogurt-dessert/</loc>
  <lastmod>2013-02-11T17:10:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274823-ability-if-going/</loc>
  <lastmod>2013-02-06T14:35:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274822-starting-my-journey/</loc>
  <lastmod>2013-02-06T05:16:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274821-progress-update/</loc>
  <lastmod>2013-02-09T05:49:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274819-what-tests-did-you-have-to-have-done-prior-to-surgery/</loc>
  <lastmod>2013-05-01T00:56:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274818-frustration-and-depression/</loc>
  <lastmod>2013-02-06T00:23:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274817-6-months-post-op/</loc>
  <lastmod>2013-02-25T01:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274816-i-can-finally-post-in-post-op/</loc>
  <lastmod>2013-02-10T02:28:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274814-getting-ready-for-pacific-bariatric/</loc>
  <lastmod>2013-02-05T12:57:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274813-1-day-post-op/</loc>
  <lastmod>2013-02-06T01:08:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274811-today-was-a-very-bad-day-my-first-one/</loc>
  <lastmod>2013-02-05T20:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274810-why-do-i-torture-myself/</loc>
  <lastmod>2013-02-06T12:29:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274809-sores/</loc>
  <lastmod>2013-02-06T03:02:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274808-wondering-how-many-daysweeks-you-will-need-to-feel-like-getting-out-of-the-house/</loc>
  <lastmod>2013-02-06T06:42:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274807-liquid-dietphenterminemebad-idea/</loc>
  <lastmod>2013-02-06T19:38:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274806-love-the-gym/</loc>
  <lastmod>2013-02-24T14:30:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274805-unjury/</loc>
  <lastmod>2013-02-06T22:22:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274804-protein-powder-and-food/</loc>
  <lastmod>2013-02-05T01:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274803-welcome-gastric-bypass-veterans/</loc>
  <lastmod>2015-10-09T15:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274802-life-after-rny-weightloss-and-itching/</loc>
  <lastmod>2013-02-05T05:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274801-i-need-some-support/</loc>
  <lastmod>2013-02-06T12:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274800-be-honest-bms-and-gas/</loc>
  <lastmod>2013-02-05T03:54:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274799-newbie/</loc>
  <lastmod>2013-02-13T06:37:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274798-new-to-group/</loc>
  <lastmod>2013-02-05T19:25:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274796-how-is-the-person-who-had-to-fly-to-get-to-her-mom/</loc>
  <lastmod>2013-02-05T01:08:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274795-gas-pain-and-bms/</loc>
  <lastmod>2013-02-06T02:16:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274793-so-nervous-just-submitted-to-insurance/</loc>
  <lastmod>2013-02-11T01:19:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274792-the-shedding-has-startednot-the-lbs-but-the-hair/</loc>
  <lastmod>2013-02-07T01:38:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274789-can-somebody-stay-overnight-with-you/</loc>
  <lastmod>2013-02-05T03:05:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274788-only-hours-away/</loc>
  <lastmod>2013-02-05T04:47:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274787-first-appointment/</loc>
  <lastmod>2013-02-04T14:59:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274784-letters/</loc>
  <lastmod>2013-02-08T13:56:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274783-playing-the-waiting-game/</loc>
  <lastmod>2013-02-23T04:39:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274782-surgery-in-4-days-and-forgot-to-start-diet/</loc>
  <lastmod>2013-02-04T04:25:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274781-twisted-intestine/</loc>
  <lastmod>2013-02-04T17:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274780-delaware-anyone/</loc>
  <lastmod>2013-04-08T02:45:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274779-new-here-surgery-in-february/</loc>
  <lastmod>2013-02-04T03:29:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274778-anyone-eating-these/</loc>
  <lastmod>2013-02-04T01:23:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274777-western-nc/</loc>
  <lastmod>2016-06-01T11:32:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274776-pain-medication/</loc>
  <lastmod>2013-02-04T02:14:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274775-kinda-worried/</loc>
  <lastmod>2013-02-04T11:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274774-if-you-vomit-do-you-try-something-else-immediately/</loc>
  <lastmod>2013-02-04T01:49:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274773-cant-stand-meat/</loc>
  <lastmod>2013-02-06T12:10:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274772-im-60-anyone-else-over-50-doing-rny/</loc>
  <lastmod>2019-11-06T04:03:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274771-surgery-tomorrow/</loc>
  <lastmod>2013-02-04T00:04:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274770-clear-liquid-diet/</loc>
  <lastmod>2013-02-04T00:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274769-superbowl-snacks/</loc>
  <lastmod>2013-02-03T20:36:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274768-so-excited-surgery-is-a-week-away/</loc>
  <lastmod>2013-02-04T14:19:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274767-egg-drop-soup/</loc>
  <lastmod>2013-02-04T01:45:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274766-highmark-bcbs/</loc>
  <lastmod>2013-02-17T05:44:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274765-here-i-go-again-sorry-long/</loc>
  <lastmod>2013-02-06T01:12:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274764-protein-shakes/</loc>
  <lastmod>2013-02-03T23:01:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274763-what-do-you-use-for-the-chub-rub/</loc>
  <lastmod>2013-02-03T17:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274762-think-i-hurt-my-moms-feelings/</loc>
  <lastmod>2013-02-12T01:51:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274761-omg-today-is-the-day-before-the-surgery/</loc>
  <lastmod>2013-02-05T02:29:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274760-how-long-after-surg-til-your-first-bm/</loc>
  <lastmod>2013-02-05T16:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274759-gassy-after-atkins-shakes/</loc>
  <lastmod>2013-02-03T16:10:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274758-keeping-surgery-a-secret/</loc>
  <lastmod>2013-02-03T17:30:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274757-what-can-i-take/</loc>
  <lastmod>2013-02-03T14:47:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274756-any-march-surgery-date/</loc>
  <lastmod>2013-02-05T10:45:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274755-what-size-are-you-now/</loc>
  <lastmod>2013-02-06T00:25:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274754-is-it-okay/</loc>
  <lastmod>2013-02-03T20:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274753-carbs-please/</loc>
  <lastmod>2013-02-16T21:45:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274751-ot-instagram/</loc>
  <lastmod>2013-02-03T15:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274750-shapewear/</loc>
  <lastmod>2013-02-03T14:46:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274749-to-all-the-praying-people-out-there/</loc>
  <lastmod>2013-02-06T13:11:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274748-best-tasting-complete-chewable/</loc>
  <lastmod>2013-02-06T16:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274747-february-dates/</loc>
  <lastmod>2013-02-13T23:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274746-munchies-nothing-sounds-good/</loc>
  <lastmod>2013-02-03T12:24:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274745-aerophagia/</loc>
  <lastmod>2013-02-03T03:29:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274744-tired-of-waiting/</loc>
  <lastmod>2013-02-03T03:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274743-putting-myself-on-a-pre-op-liquid-diet/</loc>
  <lastmod>2013-02-06T19:12:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274742-terrified-of-food/</loc>
  <lastmod>2013-02-03T03:31:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274741-lettuce/</loc>
  <lastmod>2013-04-16T01:53:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274739-anxiety-too/</loc>
  <lastmod>2013-02-03T00:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274737-progress-pics/</loc>
  <lastmod>2013-02-02T22:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274736-i-dont-want-to-be-scared/</loc>
  <lastmod>2013-02-03T00:01:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274735-swimming/</loc>
  <lastmod>2013-02-02T19:54:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274734-fluids/</loc>
  <lastmod>2013-02-02T22:03:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274733-8-months-since-surgery/</loc>
  <lastmod>2013-02-02T21:05:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274732-eye-sight-problems/</loc>
  <lastmod>2013-02-03T23:41:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274731-dizzy-and-aunt-flo-help/</loc>
  <lastmod>2013-02-02T22:10:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274730-meal-plans/</loc>
  <lastmod>2013-11-22T01:08:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274729-frustrated/</loc>
  <lastmod>2013-02-09T05:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274728-very-nervous/</loc>
  <lastmod>2013-02-19T09:35:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274727-need-advice/</loc>
  <lastmod>2013-02-03T02:50:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274726-need-advice/</loc>
  <lastmod>2013-02-02T17:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274725-pre-op-frustration/</loc>
  <lastmod>2013-02-03T18:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274723-i-got-a-question/</loc>
  <lastmod>2013-02-02T15:11:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274722-first-time/</loc>
  <lastmod>2013-02-02T15:56:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274721-so-sick-of-chicken/</loc>
  <lastmod>2013-02-02T23:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274720-how-much-protein-at-one-time-almost-2-weeks-post-op/</loc>
  <lastmod>2013-02-02T15:55:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274719-anyone-have-keystone-mercy/</loc>
  <lastmod>2013-02-02T12:21:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274718-meal-planner/</loc>
  <lastmod>2013-02-03T00:05:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274717-hello-new-membe-here/</loc>
  <lastmod>2013-02-04T03:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274716-pre-op-diet/</loc>
  <lastmod>2013-02-03T23:35:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274715-30-minute-rule/</loc>
  <lastmod>2013-03-02T02:37:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274714-last-weekend-before-liquid-diet/</loc>
  <lastmod>2013-02-03T18:13:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274713-exhausted/</loc>
  <lastmod>2013-02-03T15:27:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274712-nuasea/</loc>
  <lastmod>2013-02-03T21:55:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274711-ice-cream/</loc>
  <lastmod>2013-02-09T00:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274710-newbie/</loc>
  <lastmod>2013-02-03T13:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274709-michigan-anyone/</loc>
  <lastmod>2013-11-14T15:07:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274708-one-of-those-crazy-nights/</loc>
  <lastmod>2013-02-03T01:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274707-gallbladder-issues/</loc>
  <lastmod>2013-02-02T11:56:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274706-fitness-pal-exercise/</loc>
  <lastmod>2013-03-18T17:31:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274705-almost-there/</loc>
  <lastmod>2013-02-02T02:00:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274704-mom-irritating-me-as-usual/</loc>
  <lastmod>2013-02-03T13:39:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274703-first-period-after-bc/</loc>
  <lastmod>2013-02-01T19:40:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274702-crossing-my-legs/</loc>
  <lastmod>2013-02-02T10:44:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274701-matrix-mint-cookie-by-syntrax/</loc>
  <lastmod>2013-02-01T23:06:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274700-dehydration/</loc>
  <lastmod>2013-02-01T19:46:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274698-nutrition/</loc>
  <lastmod>2013-02-01T20:36:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274697-blood-thinner-shots/</loc>
  <lastmod>2013-03-03T00:18:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274696-found-new-high-protien-lunch/</loc>
  <lastmod>2013-02-01T17:00:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274695-omg-6-pounds-overnight/</loc>
  <lastmod>2013-02-01T18:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274694-lactaid/</loc>
  <lastmod>2013-02-01T17:18:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274693-first-time-shopping/</loc>
  <lastmod>2013-02-02T11:08:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274692-i-hit-goal-weight/</loc>
  <lastmod>2013-02-09T15:28:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274691-anybody-in-the-bronx/</loc>
  <lastmod>2013-02-08T22:54:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274690-1-year-anniversary-to-the-new-me/</loc>
  <lastmod>2013-02-03T03:56:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274689-before-and-after/</loc>
  <lastmod>2013-02-16T19:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274688-popcorn/</loc>
  <lastmod>2013-02-06T17:15:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274687-gall-bladder-question/</loc>
  <lastmod>2013-02-01T04:55:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274686-any-august-27-2012-surgery-dates/</loc>
  <lastmod>2014-02-16T23:54:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274685-any-august-27-2012-surgery-dates/</loc>
  <lastmod>2013-02-15T04:44:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274684-i-know-of-im-approved/</loc>
  <lastmod>2013-02-12T10:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274683-vitamix/</loc>
  <lastmod>2013-02-01T18:26:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274682-woohoo2-year-surgiversary/</loc>
  <lastmod>2013-02-01T03:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274681-bypass-vs-sleeve/</loc>
  <lastmod>2013-02-01T23:08:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274680-it-was-a-stricture/</loc>
  <lastmod>2013-02-01T03:09:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/274679-swimming/</loc>
  <lastmod>2013-02-01T03:58:51+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
