<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/305905-im-obese/</loc>
  <lastmod>2014-04-28T23:52:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305904-protein-shakes-ugh/</loc>
  <lastmod>2014-04-29T11:55:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305903-pre-surgery/</loc>
  <lastmod>2014-04-29T00:52:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305902-lapband-diet/</loc>
  <lastmod>2014-04-29T23:07:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305901-odd-intestinal-issues-10-yrs-out/</loc>
  <lastmod>2014-12-03T05:19:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305900-sick-feeling/</loc>
  <lastmod>2014-04-30T15:08:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305899-answering-the-haters/</loc>
  <lastmod>2014-04-29T18:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305898-partying-with-my-sleeve/</loc>
  <lastmod>2014-05-01T15:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305897-sleeve-doctors-in-minnesota/</loc>
  <lastmod>2014-04-28T22:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305896-stretching/</loc>
  <lastmod>2014-04-29T01:59:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305895-pre-op-day-one-struggling/</loc>
  <lastmod>2014-04-29T02:00:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305894-lapband-failure/</loc>
  <lastmod>2014-05-19T18:35:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305893-got-my-date/</loc>
  <lastmod>2014-04-29T07:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305892-dealing-with-stress-from-rabid-religionists/</loc>
  <lastmod>2016-07-03T03:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305891-returning-to-work/</loc>
  <lastmod>2014-04-29T05:12:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305890-graduated-to-post-op/</loc>
  <lastmod>2014-05-28T18:02:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305889-uhc-choice-plus/</loc>
  <lastmod>2014-04-28T23:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305888-healthy-recipes/</loc>
  <lastmod>2014-04-29T03:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305887-time-to-consume-a-shake/</loc>
  <lastmod>2014-04-28T21:42:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305886-so-happy-i-did-this/</loc>
  <lastmod>2014-04-28T20:48:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305885-pre-op-diet/</loc>
  <lastmod>2014-04-28T20:56:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305884-trader-joes/</loc>
  <lastmod>2014-04-29T12:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305883-nsv/</loc>
  <lastmod>2014-05-01T21:48:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305882-drinking-aloe-juice/</loc>
  <lastmod>2014-04-28T19:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305881-soft-stop-or-something-else/</loc>
  <lastmod>2014-04-29T01:50:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305880-sugery-april-10th-2014-sleeve/</loc>
  <lastmod>2014-04-28T20:44:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305879-3-months-post-op-not-losing-weight/</loc>
  <lastmod>2014-05-07T09:40:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305877-what-does-maintenance-look-like-for-a-bandster/</loc>
  <lastmod>2014-05-01T20:26:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305876-too-skinny/</loc>
  <lastmod>2014-05-09T16:11:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305875-bad-breath/</loc>
  <lastmod>2015-01-09T04:18:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305874-popcorn/</loc>
  <lastmod>2014-04-29T01:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305873-is-the-weight-loss-on-track/</loc>
  <lastmod>2014-04-29T02:22:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305872-post-op-5-days-woohoo-42-lds-lost/</loc>
  <lastmod>2014-04-28T20:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305871-4-months-how-much-can-you-eat/</loc>
  <lastmod>2014-04-30T02:46:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305870-i-am-5-days-out/</loc>
  <lastmod>2014-04-28T21:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305869-drinks-for-the-beach/</loc>
  <lastmod>2014-04-28T17:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305868-cream-of-chicken-soup/</loc>
  <lastmod>2023-11-07T17:10:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305867-pineapple-yogurt-pops-snack-idea/</loc>
  <lastmod>2014-04-28T16:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305866-actual-rate-of-weight-loss-12-weeks-out/</loc>
  <lastmod>2014-05-05T06:15:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305865-2-months-out-and-no-weight-loss-gained-3-lbswth/</loc>
  <lastmod>2014-07-07T02:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305864-vain-not-vein-question/</loc>
  <lastmod>2014-05-08T15:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305863-tired/</loc>
  <lastmod>2014-04-29T02:55:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305862-how-do-i-give-up-food/</loc>
  <lastmod>2014-04-29T14:31:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305861-week-2-weigh-in/</loc>
  <lastmod>2014-04-28T17:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305860-beer-is-my-problem/</loc>
  <lastmod>2014-04-28T17:31:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305859-what-was-the-point/</loc>
  <lastmod>2014-05-01T01:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305858-the-scale-finally-moved/</loc>
  <lastmod>2014-05-02T00:55:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305857-proper-calorie-intake-while-very-active/</loc>
  <lastmod>2014-07-02T01:05:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305856-losing-too-fast/</loc>
  <lastmod>2014-04-28T16:55:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305855-quitting-smoking-post-op%E2%80%A6-might-i-gain-weight/</loc>
  <lastmod>2014-05-11T22:49:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305854-2014-northern-nevada-sleevers/</loc>
  <lastmod>2014-05-22T02:50:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305853-headed-to-the-hospital/</loc>
  <lastmod>2014-05-01T02:16:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305852-decrease-in-urination/</loc>
  <lastmod>2014-04-28T16:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305851-where-my-may-5th-sleevers-at-chime-in-please-one-week/</loc>
  <lastmod>2014-05-30T04:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305850-sleeved-on-april-23rd/</loc>
  <lastmod>2014-05-23T19:13:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305849-nsv-i-woke-up-sexy/</loc>
  <lastmod>2014-04-29T09:00:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305848-am-i-experiencing-dumping-syndrome/</loc>
  <lastmod>2014-05-01T12:06:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305847-did-working-out-slow-your-weight-loss/</loc>
  <lastmod>2014-04-28T23:55:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305846-surgery-cost-15k/</loc>
  <lastmod>2014-04-29T01:32:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305845-stalled-at-2-months-post-surgery/</loc>
  <lastmod>2014-04-28T15:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305844-approved/</loc>
  <lastmod>2014-04-28T15:47:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305843-humana-gold-plus/</loc>
  <lastmod>2014-04-28T13:05:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305842-feeling-a-little-down/</loc>
  <lastmod>2014-05-06T19:41:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305841-need-some-solutions-for-gout-flare-up/</loc>
  <lastmod>2014-04-28T20:33:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305840-i-need-help/</loc>
  <lastmod>2014-04-28T18:01:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305839-calcium-citrate-what-do-you-use/</loc>
  <lastmod>2014-05-24T18:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305838-allergy-to-contrast-dye/</loc>
  <lastmod>2014-04-28T13:52:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305837-new-to-bp-appointment-with-surgeon/</loc>
  <lastmod>2014-05-02T04:34:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305836-what-about-meds-milk-coffee-soda-beer-and-other-drinks/</loc>
  <lastmod>2014-04-28T14:23:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305835-straws/</loc>
  <lastmod>2014-04-28T19:22:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305834-straws/</loc>
  <lastmod>2014-04-28T12:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305833-falling-apart-before-i-even-start/</loc>
  <lastmod>2014-04-28T15:48:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305832-doubts/</loc>
  <lastmod>2014-04-28T21:23:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305831-had-another-fill-on-friday/</loc>
  <lastmod>2014-04-28T23:18:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305830-can-too-much-water-in-a-short-period-of-time-stretch-your-pouch/</loc>
  <lastmod>2014-05-29T00:22:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305829-what-percentage-is-your-protein-carb-and-fat-intake-daily/</loc>
  <lastmod>2014-04-28T20:25:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305828-the-two-week-milk-diet/</loc>
  <lastmod>2014-08-25T11:01:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305826-do-any-of-you/</loc>
  <lastmod>2016-11-24T01:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305825-mourning-food/</loc>
  <lastmod>2014-04-29T00:16:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305824-almost-3-weeks-post-op/</loc>
  <lastmod>2014-04-28T20:56:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305823-new-here-1-week-post-op/</loc>
  <lastmod>2014-04-29T04:24:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305822-first-fill/</loc>
  <lastmod>2014-04-30T16:28:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305821-cigna-out-of-pocket-payment/</loc>
  <lastmod>2014-07-04T20:23:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305820-will-i-ever-poo-again/</loc>
  <lastmod>2014-04-29T00:13:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305819-is-it-normal/</loc>
  <lastmod>2014-05-05T03:07:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305818-is-glugging-down-a-whole-glass-of-water-okay/</loc>
  <lastmod>2014-04-28T11:47:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305817-pain-meds/</loc>
  <lastmod>2014-04-30T13:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305816-will-i-ever-get-my-period-again-on-my-own/</loc>
  <lastmod>2014-04-28T17:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305815-soft-veggies/</loc>
  <lastmod>2014-04-29T15:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305814-sorry-another-question/</loc>
  <lastmod>2014-04-28T04:47:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305813-first-real-meal-after-sleeve/</loc>
  <lastmod>2014-05-02T00:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305812-cheated/</loc>
  <lastmod>2014-04-28T02:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305811-whats-everyone-eating-post-op/</loc>
  <lastmod>2014-04-28T02:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305810-ton-of-questions/</loc>
  <lastmod>2014-04-28T02:22:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305809-nine-months-later-before-and-after/</loc>
  <lastmod>2014-04-29T04:59:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305808-april-29th-surgery-date/</loc>
  <lastmod>2014-04-28T02:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305807-how-much-did-you-lose-at-3-months/</loc>
  <lastmod>2014-05-03T05:21:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305806-time-cut-off-for-meals/</loc>
  <lastmod>2014-04-28T02:07:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305805-protien-only/</loc>
  <lastmod>2014-05-03T01:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305804-surgeon-appointment/</loc>
  <lastmod>2014-04-28T14:49:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305803-10-days-post-op-for-rny-surgery-feeling-left-out/</loc>
  <lastmod>2014-04-28T22:05:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305802-been-here-for-q-while/</loc>
  <lastmod>2014-04-28T17:04:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305801-does-chewing-gum-help-sweet-craving/</loc>
  <lastmod>2014-04-28T03:59:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305800-finallyafter-joining-this-forum-5-yrs-agoand-letting-others-tell-me-that-surgery-was-a-bad-idea/</loc>
  <lastmod>2014-04-28T20:49:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305799-finallyafter-joining-this-forum-5-yrs-agoand-letting-others-tell-me-that-surgery-was-a-bad-idea/</loc>
  <lastmod>2014-04-28T02:05:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305798-tylenol-isnt-working/</loc>
  <lastmod>2014-04-30T21:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305797-been-around-for-a-while/</loc>
  <lastmod>2014-04-28T01:26:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305796-pre-op-diet/</loc>
  <lastmod>2014-04-28T01:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305795-annoyed/</loc>
  <lastmod>2014-05-01T13:42:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305794-popcorn/</loc>
  <lastmod>2014-04-28T07:33:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305793-stuff-ive-done-with-unjury-unflavored-powder/</loc>
  <lastmod>2014-04-28T19:52:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305792-surgeon/</loc>
  <lastmod>2014-04-29T22:11:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305791-details-regarding-the-nyc-and-surrounding-area-spring-meet-and-greet/</loc>
  <lastmod>2014-05-01T22:21:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305790-favorite-multi-vit-post-op-please-share/</loc>
  <lastmod>2014-04-29T23:15:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305789-newbie/</loc>
  <lastmod>2014-04-28T06:01:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305788-i-cheated-so-shoot-me/</loc>
  <lastmod>2014-04-28T12:32:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305787-problems-with-omeprazole-prilosec-and-metformin/</loc>
  <lastmod>2014-04-29T12:16:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305786-urgent/</loc>
  <lastmod>2014-04-28T00:53:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305785-tomorrow-is-the-big-day/</loc>
  <lastmod>2014-04-27T23:33:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305784-how-to-deal-with-others-eating-around-you/</loc>
  <lastmod>2014-04-28T00:24:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305783-difficulty-tolerating-protein/</loc>
  <lastmod>2014-05-01T17:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305782-how-can-i-be-hungry-its-day-4/</loc>
  <lastmod>2014-04-29T02:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305781-3-weeks-out/</loc>
  <lastmod>2014-04-27T22:42:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305780-trying-to-do-right/</loc>
  <lastmod>2014-04-27T23:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305779-newbie/</loc>
  <lastmod>2014-04-28T03:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305778-cheated/</loc>
  <lastmod>2014-04-28T17:41:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305777-can-you-drink-after-a-shake-or-still-have-to-wait/</loc>
  <lastmod>2014-04-28T18:29:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305776-will-be-7-months-post-op-on-the-30th/</loc>
  <lastmod>2014-04-30T14:58:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305775-what-do-your-incisions-look-like/</loc>
  <lastmod>2014-04-28T12:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305774-is-the-water-safe-to-drink/</loc>
  <lastmod>2014-04-28T01:54:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305773-is-this-where-i-introduce-myself/</loc>
  <lastmod>2014-04-28T01:12:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305771-had-surg-this-past-wednesday/</loc>
  <lastmod>2014-04-27T21:23:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305770-coffee-and-caffeine/</loc>
  <lastmod>2014-04-28T12:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305769-has-anyone-told-you-that-this-surgery-is-too-drastic/</loc>
  <lastmod>2014-05-06T13:49:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305768-3-days-out/</loc>
  <lastmod>2014-04-27T21:14:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305767-lump-in-throat/</loc>
  <lastmod>2014-04-28T03:01:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305766-question/</loc>
  <lastmod>2014-05-02T21:05:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305765-uhc-bariatric-resource-network-for-cnntime-warner/</loc>
  <lastmod>2014-04-27T18:36:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305764-questions-for-the-surgeon/</loc>
  <lastmod>2014-04-27T20:25:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305762-help-at-a-picnic-starving/</loc>
  <lastmod>2014-04-27T21:19:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305761-bad-breath/</loc>
  <lastmod>2014-04-28T14:48:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305760-no-smoking/</loc>
  <lastmod>2014-04-29T01:28:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305759-tpn-feedings/</loc>
  <lastmod>2015-07-30T18:27:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305758-calories-post-op/</loc>
  <lastmod>2014-04-27T21:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305756-when-can-i-have-coffee-i-am-in-phase-2/</loc>
  <lastmod>2014-04-28T03:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305755-it-was-a-leak/</loc>
  <lastmod>2014-04-27T19:22:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305754-almost-9-months-with-before-and-now-pics/</loc>
  <lastmod>2014-05-08T18:33:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305753-6-days-out-im-still-adjusting/</loc>
  <lastmod>2014-04-27T20:52:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305752-pre-op-optifast-day-3/</loc>
  <lastmod>2014-04-27T16:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305751-leaks/</loc>
  <lastmod>2014-04-28T23:43:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305750-boynton-beach/</loc>
  <lastmod>2014-04-27T14:14:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305749-hernia-repair/</loc>
  <lastmod>2014-04-27T17:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305747-5-days-out-im-starving/</loc>
  <lastmod>2014-04-27T17:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305746-ten-months-out-photo/</loc>
  <lastmod>2014-04-30T20:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305745-blood-clots-from-travelling-on-a-plane-after-surgery/</loc>
  <lastmod>2014-04-27T15:06:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305744-newbie-from-minnesota-looking-for-support/</loc>
  <lastmod>2016-12-13T17:18:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305743-about-24-hours-to-go/</loc>
  <lastmod>2014-05-01T15:15:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305742-help-im-up-13-pounds/</loc>
  <lastmod>2017-01-23T20:00:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305741-any-may-20th-surgeries-out-there/</loc>
  <lastmod>2015-04-05T17:09:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305740-no-bm-since-surg-last-thurday/</loc>
  <lastmod>2014-04-27T13:11:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305739-veteran-help-needed-pls-portion-size-advice/</loc>
  <lastmod>2014-04-27T14:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305738-57-year-old-low-bmi-post-op-424/</loc>
  <lastmod>2014-09-27T04:41:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305737-low-bmi-and-hypo-57-seeks-buddy/</loc>
  <lastmod>2014-04-27T10:01:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305736-seeking-low-bmi-buddy-surg-424/</loc>
  <lastmod>2014-04-27T19:13:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305735-dr-pinson-ms/</loc>
  <lastmod>2014-04-27T06:06:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305734-starting-back-at-work-tomorrow/</loc>
  <lastmod>2014-04-27T18:07:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305733-difficult-getting-to-goal-weight/</loc>
  <lastmod>2014-04-27T23:33:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305732-tummy-tuck/</loc>
  <lastmod>2014-04-27T13:10:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305731-tired-of-sweet-protein-drinks/</loc>
  <lastmod>2014-04-29T12:00:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305730-would-you-do-it-again/</loc>
  <lastmod>2014-05-02T02:16:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305729-surgery-tuesday/</loc>
  <lastmod>2014-04-30T06:13:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305728-hoping-for-lap-band-to-sleeve/</loc>
  <lastmod>2014-04-28T17:15:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305727-hoping-for-lap-band-to-sleeve/</loc>
  <lastmod>2014-05-21T23:30:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305726-1-day-post-op/</loc>
  <lastmod>2014-04-27T23:31:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305725-getting-annoyed/</loc>
  <lastmod>2014-04-27T11:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305722-snacks-post-op-food-portions/</loc>
  <lastmod>2014-04-28T10:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305721-first-time-food-stuck/</loc>
  <lastmod>2014-05-01T21:59:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305720-9-months-out/</loc>
  <lastmod>2014-04-28T19:46:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305719-gardening-burns-more-calories-than-walking/</loc>
  <lastmod>2014-04-28T20:42:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305718-band-stopped-working-i-think/</loc>
  <lastmod>2014-07-13T21:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305717-im-starving/</loc>
  <lastmod>2014-04-27T19:59:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305716-melbourne-july/</loc>
  <lastmod>2014-04-27T18:37:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305715-my-5th-day-on-pre-liquid-diet/</loc>
  <lastmod>2014-04-28T18:39:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305714-gas-x/</loc>
  <lastmod>2014-05-02T02:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305713-whats-everyone-eating/</loc>
  <lastmod>2014-04-27T02:38:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305712-4-days-whats-normal/</loc>
  <lastmod>2014-04-28T20:28:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305711-failed/</loc>
  <lastmod>2014-05-27T17:02:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305710-lets-talk-nashville/</loc>
  <lastmod>2014-04-27T01:35:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305709-late-leaks-freaking-out/</loc>
  <lastmod>2014-04-28T23:39:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305708-lets-get-talking/</loc>
  <lastmod>2014-04-27T01:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305707-approved/</loc>
  <lastmod>2014-04-28T14:47:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305706-almost-1-month-out/</loc>
  <lastmod>2014-04-29T05:34:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305705-strayed-from-the-soft-diet/</loc>
  <lastmod>2014-04-27T01:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305704-im-introducing-foods-but-nothing-seems-to-stay-fown/</loc>
  <lastmod>2014-04-27T00:36:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305703-survived-day-1-of-pre-op-diet/</loc>
  <lastmod>2014-04-27T04:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305702-is-this-normal/</loc>
  <lastmod>2014-04-27T00:38:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305701-all-inclusive-at-14-weeks-post-op/</loc>
  <lastmod>2014-04-28T20:59:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305700-today-was-the-day/</loc>
  <lastmod>2014-04-28T13:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305699-may-19/</loc>
  <lastmod>2014-05-27T03:10:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305698-whats-cooking-tonight/</loc>
  <lastmod>2014-05-03T23:36:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305697-may-9th/</loc>
  <lastmod>2014-04-28T02:12:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305696-trying-to-not-feel-defeatedonly-day-3/</loc>
  <lastmod>2014-04-27T00:00:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305695-stuck/</loc>
  <lastmod>2014-04-29T11:18:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305694-adkins/</loc>
  <lastmod>2014-04-27T23:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305693-nj-bariatric-has-anyone-gone-to-them/</loc>
  <lastmod>2014-07-29T15:21:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305692-hairdos/</loc>
  <lastmod>2014-04-28T08:32:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305691-how-did-you-pay-your-insurance-deductible/</loc>
  <lastmod>2014-06-06T00:30:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305690-full-liquid-soup/</loc>
  <lastmod>2014-04-26T21:15:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305689-restaurant-and-only-one-week-out/</loc>
  <lastmod>2014-04-27T02:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305688-just-got-my-date/</loc>
  <lastmod>2014-05-07T03:21:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305687-physician-monitored-hell-i-mean-diet/</loc>
  <lastmod>2017-01-04T17:04:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305686-monthly-check-up/</loc>
  <lastmod>2014-04-26T20:40:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305685-lap-band-or-sleeve/</loc>
  <lastmod>2014-04-28T13:19:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305684-florida/</loc>
  <lastmod>2016-02-23T21:58:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305683-1-full-week-post-op/</loc>
  <lastmod>2014-04-27T03:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305682-5-days-post-op/</loc>
  <lastmod>2014-04-26T20:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305681-question-about-the-liquid-diet/</loc>
  <lastmod>2014-04-26T20:52:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305680-already-hit-major-roadblock-sigh/</loc>
  <lastmod>2014-05-01T12:12:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305679-depression-right-aftter-weight-loss-surgery/</loc>
  <lastmod>2014-04-27T23:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305678-does-anyone-know/</loc>
  <lastmod>2014-04-27T17:09:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305677-sleeved-yesterday42514/</loc>
  <lastmod>2014-04-27T22:38:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305676-warning-potassium-in-the-iv/</loc>
  <lastmod>2014-04-27T07:22:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305675-lindora-products/</loc>
  <lastmod>2014-05-05T13:02:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305674-pulling-pain-on-right-side/</loc>
  <lastmod>2014-04-29T00:24:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305673-did-u-get-the-jackson-pratt-drain-to-go-home-with/</loc>
  <lastmod>2014-04-27T02:02:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305672-building-will-power/</loc>
  <lastmod>2014-04-26T21:44:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305671-woohoo-greek-yogurt/</loc>
  <lastmod>2014-06-22T11:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305670-hi-guys/</loc>
  <lastmod>2014-04-29T11:39:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305669-any-wls-grill-ideas/</loc>
  <lastmod>2014-04-26T21:20:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305668-10-days-pre-op-what-to-expect/</loc>
  <lastmod>2014-04-29T01:03:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305667-2-mos-today/</loc>
  <lastmod>2014-04-30T13:42:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305666-sick-of-is-this-normal/</loc>
  <lastmod>2014-04-27T18:13:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305665-post-op-423/</loc>
  <lastmod>2014-04-27T03:12:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305664-mucus-after-sleeeve-my-only-problem/</loc>
  <lastmod>2014-04-26T19:31:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305663-best-gastric-sleeve-doctors-in-mexico/</loc>
  <lastmod>2014-05-24T16:51:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305662-se-michigan/</loc>
  <lastmod>2017-03-21T18:54:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305661-so-nervous/</loc>
  <lastmod>2014-04-26T21:31:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305660-chewing-gum/</loc>
  <lastmod>2014-04-27T01:06:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305659-sleeve-or-gastric-bypass/</loc>
  <lastmod>2014-04-27T23:47:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305658-onederland-finally/</loc>
  <lastmod>2014-04-26T17:50:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305657-advice-from-veterans-please/</loc>
  <lastmod>2014-04-27T14:30:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305656-week-2-stall/</loc>
  <lastmod>2014-04-26T16:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305655-17-days-post-op-and-at-a-5-day-stall/</loc>
  <lastmod>2014-04-26T17:58:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305654-diet-stages/</loc>
  <lastmod>2014-04-26T15:07:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305653-lack-of-protein/</loc>
  <lastmod>2014-04-27T08:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305652-frustrated-only-lost-8lbs-feeling-confused/</loc>
  <lastmod>2014-04-26T16:08:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305651-5-wks-out-and-stll-in-stall/</loc>
  <lastmod>2014-04-26T18:24:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305650-back-to-work-on-day-6/</loc>
  <lastmod>2014-04-28T20:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305649-day-4-post-op/</loc>
  <lastmod>2014-04-26T14:58:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305648-3-days-post-op/</loc>
  <lastmod>2014-04-26T15:33:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305647-my-surgery-with-dr-illan-in-mexico/</loc>
  <lastmod>2014-06-17T10:56:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305646-im-in-syracuse-ny/</loc>
  <lastmod>2014-04-29T19:35:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305645-5-days-post-op-and-having-pain-with-deep-breathing/</loc>
  <lastmod>2014-04-27T12:39:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305644-warning-scary-truth-about-how-easy-to-be-bad-still-in-shock/</loc>
  <lastmod>2014-04-26T13:29:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305643-what-does-restriction-feel-like/</loc>
  <lastmod>2014-04-26T14:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305642-preop-strugglesfirst-time-poster/</loc>
  <lastmod>2014-05-23T19:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305641-stoamach-gurgeling/</loc>
  <lastmod>2014-04-28T12:11:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305640-please-help/</loc>
  <lastmod>2014-04-26T14:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305639-fat-doctor-show-on-youtube-awesome/</loc>
  <lastmod>2016-01-10T15:14:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305638-body-temp-problems/</loc>
  <lastmod>2014-04-28T20:37:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305637-weight-loss-10-days-post-op/</loc>
  <lastmod>2014-04-26T12:33:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305636-what-does-it-feel-like/</loc>
  <lastmod>2014-05-13T18:07:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305635-may/</loc>
  <lastmod>2014-04-26T11:46:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305634-possible-slip/</loc>
  <lastmod>2014-04-26T10:43:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305633-port-site-discomfort/</loc>
  <lastmod>2014-05-12T15:42:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305632-one-year-sleeved-and-loving-it/</loc>
  <lastmod>2014-05-10T01:59:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305631-nutrition-nails/</loc>
  <lastmod>2014-05-05T04:22:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305630-two-weeks-post-vsgi-cheated/</loc>
  <lastmod>2014-04-26T13:23:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305629-got-sleeve-yesterday/</loc>
  <lastmod>2014-04-26T12:04:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305628-surgery-date-set/</loc>
  <lastmod>2014-04-26T12:43:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305627-surgey-went-well/</loc>
  <lastmod>2014-04-26T12:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305626-you-dont-really-wanna-hear-what-i-have-to-say-anyways/</loc>
  <lastmod>2014-04-29T18:26:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305625-just-8-days-post-rny/</loc>
  <lastmod>2014-04-26T18:12:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305624-back-to-work-nosey-co-workers/</loc>
  <lastmod>2014-05-01T02:28:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305623-3-days-post-op-and-loving-it/</loc>
  <lastmod>2014-04-26T18:04:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305622-sharp-pain-from-a-sneeze/</loc>
  <lastmod>2014-05-05T18:52:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305621-how-to-get-rid-of-gas/</loc>
  <lastmod>2014-04-26T11:50:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305620-herbal-life-for-pre-op/</loc>
  <lastmod>2014-04-26T10:51:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305619-sudden-pain-in-port-area/</loc>
  <lastmod>2014-04-28T11:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305618-this-is-way-harder-than-i-thought-it-would-be/</loc>
  <lastmod>2014-05-25T05:36:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305617-i-got-cold-feet/</loc>
  <lastmod>2014-04-26T02:28:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305616-revision-to-bypass-under-medicare/</loc>
  <lastmod>2014-04-26T02:35:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305615-waking-nightly-between-230-4-am/</loc>
  <lastmod>2014-04-27T20:18:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305614-pre-op-crazy-things-we-do-or-think/</loc>
  <lastmod>2014-04-26T04:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305613-pain-meds/</loc>
  <lastmod>2014-04-29T10:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305612-fitbit/</loc>
  <lastmod>2014-04-26T04:21:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305611-catching-a-cold-3-days-before-surgery/</loc>
  <lastmod>2014-04-26T06:28:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305610-looking-for-others-interested-in-organic-alternative-holistic-approaches-to-their-new-life/</loc>
  <lastmod>2014-05-10T03:03:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305609-studies-demonstrate-long-term-weight-loss-outcomes-for-lap-band%C2%AE-system/</loc>
  <lastmod>2014-04-26T12:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305608-i-ate-a-real-meal/</loc>
  <lastmod>2014-04-26T19:15:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305607-rn-and-choosing-sleeve-instead-of-rny-and-new-here/</loc>
  <lastmod>2014-04-26T02:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305606-so-i-have-the-3-week-stall-ugh/</loc>
  <lastmod>2014-05-02T22:18:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305605-fluids-going-down-fast-and-easy-should-i-be-worried/</loc>
  <lastmod>2014-04-27T00:23:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305604-has-any-of-the-past-sleevers-not-lost-hair/</loc>
  <lastmod>2014-04-28T00:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305603-bronx-ny-montifiore-hospital-rny/</loc>
  <lastmod>2015-11-26T23:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305602-so-much-weight-so-little-time/</loc>
  <lastmod>2014-04-26T04:16:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305601-another-newbie/</loc>
  <lastmod>2014-04-27T20:02:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305600-anyone-else-caught-a-cold-right-before-surgery/</loc>
  <lastmod>2014-04-26T02:45:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305599-6-more-days-in-the-hospitalgot-out-today/</loc>
  <lastmod>2014-04-28T11:03:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305598-permanent-stall/</loc>
  <lastmod>2014-07-09T03:40:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305597-energy/</loc>
  <lastmod>2014-05-03T16:21:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305596-any-2014-june-sleevers/</loc>
  <lastmod>2014-07-10T04:17:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305595-2-months-50lbs-with-pictures/</loc>
  <lastmod>2014-05-29T00:13:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305594-day-5/</loc>
  <lastmod>2014-04-28T13:24:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305593-depression-after-rny/</loc>
  <lastmod>2014-04-27T18:39:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305592-why-so-slow/</loc>
  <lastmod>2014-04-27T21:15:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305591-cant-get-my-last-20-off/</loc>
  <lastmod>2014-06-05T02:14:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305590-does-the-bad-feeling-of-water-ever-go-away/</loc>
  <lastmod>2014-04-25T22:58:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305589-lap-band-removal/</loc>
  <lastmod>2015-01-16T21:33:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305588-gnc-bogo-50-qwest-bars/</loc>
  <lastmod>2014-04-27T22:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305587-empty-but-still-getting-sick/</loc>
  <lastmod>2014-06-29T23:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305586-vomiting/</loc>
  <lastmod>2014-04-26T19:42:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305585-neuropathy-nerve-pain/</loc>
  <lastmod>2014-04-26T06:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305584-3-weeks-post-removal/</loc>
  <lastmod>2014-06-09T23:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305583-sublingual-b12-and-calcium-crystals/</loc>
  <lastmod>2014-04-25T22:29:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305582-any-juicers-out-there-add-unflavored-protein/</loc>
  <lastmod>2014-04-26T12:57:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305581-embarrassing-but-funny/</loc>
  <lastmod>2014-04-28T13:08:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305580-gastric-reflux-post-op-a-survey/</loc>
  <lastmod>2014-09-25T14:46:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305579-beef-veggie-soup/</loc>
  <lastmod>2014-04-25T21:06:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305578-i-was-nervous-about-summer-coming-but/</loc>
  <lastmod>2014-04-27T15:32:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305577-july-surgery-date/</loc>
  <lastmod>2014-06-08T00:53:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305576-weight-loss-seems-to-have-stalled/</loc>
  <lastmod>2014-04-26T15:12:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305575-not-big-enough/</loc>
  <lastmod>2014-04-27T12:54:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305574-lower-body-lift-in-14-days/</loc>
  <lastmod>2014-05-21T08:25:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305573-giving-up-your-favorite-foods/</loc>
  <lastmod>2014-06-10T22:08:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305572-not-sure-where-to-start-please-help/</loc>
  <lastmod>2014-04-25T23:04:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305571-able-to-eat-way-more-than-i-thought-i-would/</loc>
  <lastmod>2014-08-21T03:13:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305570-10-day-diet-starts-today-may-5-surgery-date/</loc>
  <lastmod>2014-04-27T23:46:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305569-three-months-out-before-after/</loc>
  <lastmod>2014-04-25T19:34:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305568-three-months-out-before-after/</loc>
  <lastmod>2014-05-05T01:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305567-june-just-around-the-corner/</loc>
  <lastmod>2014-04-25T18:32:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305566-weight-gain/</loc>
  <lastmod>2014-04-25T21:42:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305565-a-little-worried/</loc>
  <lastmod>2014-04-26T20:35:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305564-head-hunger-control/</loc>
  <lastmod>2014-04-26T22:07:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305563-confused-about-eating-for-protein-or-hunger/</loc>
  <lastmod>2014-04-25T19:13:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305562-help-please/</loc>
  <lastmod>2014-04-25T18:08:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305560-pre-op-diet-day-2/</loc>
  <lastmod>2014-04-26T03:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305559-half-full-or-half-empty/</loc>
  <lastmod>2014-04-26T20:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305558-2-12-years-post-op/</loc>
  <lastmod>2014-04-25T20:45:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305557-i-am-not-cheating/</loc>
  <lastmod>2014-04-25T17:42:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305556-flat-line-none-lost-none-gained/</loc>
  <lastmod>2014-04-29T00:02:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305555-buddy-in-casper-wy/</loc>
  <lastmod>2014-05-07T22:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305554-hardest-thing-for-you/</loc>
  <lastmod>2014-05-07T08:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305553-im-freaking-out/</loc>
  <lastmod>2014-04-25T20:32:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305552-yay-3-days-april-29-2014/</loc>
  <lastmod>2014-04-27T18:27:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305551-i-thought-it-was-a-good-idea-but/</loc>
  <lastmod>2014-04-26T13:25:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305550-heavy-belly-skin-question/</loc>
  <lastmod>2014-04-25T20:15:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305549-almost-3-weeks-post-op-calories/</loc>
  <lastmod>2014-04-27T09:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305548-just-given-the-okay-for-full-liquids/</loc>
  <lastmod>2014-04-25T18:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305547-ok-a-question-please-stuck-or-satisified/</loc>
  <lastmod>2014-04-25T21:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305546-awakening-fear-of-being-seen/</loc>
  <lastmod>2014-04-28T23:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305545-log-in-the-chatroom-look-to-the-bottom-of-your-browser/</loc>
  <lastmod>2014-04-25T14:49:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305544-almost-2-weeks-post-op/</loc>
  <lastmod>2014-04-25T19:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305543-incentive-clothing/</loc>
  <lastmod>2014-05-02T04:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305542-one-year-anniversary-or-surgiversary/</loc>
  <lastmod>2014-04-28T05:13:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305541-tmi-post-poop/</loc>
  <lastmod>2014-04-26T20:31:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305540-awesome-sauce-big-weight-lost/</loc>
  <lastmod>2014-04-25T15:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305539-please-help-food-makes-me-sick/</loc>
  <lastmod>2014-04-25T14:01:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305538-reflux-my-poor-esophagus/</loc>
  <lastmod>2014-04-26T07:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305537-guilt/</loc>
  <lastmod>2016-01-31T14:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305536-confused/</loc>
  <lastmod>2014-04-25T16:38:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305535-aggrivated-with-no-weight-loss/</loc>
  <lastmod>2014-04-25T13:40:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305534-blood-clots-and-plane-rides/</loc>
  <lastmod>2014-04-29T11:55:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305533-mentor-needed/</loc>
  <lastmod>2014-04-30T01:48:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305532-ahhh-moment/</loc>
  <lastmod>2014-04-25T22:40:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305530-holy-mother-of-god/</loc>
  <lastmod>2014-04-25T12:37:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305529-seventy-having-sleeve-surgery/</loc>
  <lastmod>2015-04-25T12:21:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305528-did-you-have-surgery-with-dr-illan-fraijo/</loc>
  <lastmod>2014-04-26T13:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305527-gaining-weight-after-stressful-event/</loc>
  <lastmod>2014-04-25T10:26:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305526-gaining-weightpls-help/</loc>
  <lastmod>2014-04-25T15:24:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305525-newly-sleeved-with-questions/</loc>
  <lastmod>2014-04-25T11:54:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305524-having-trouble-finding-appetite/</loc>
  <lastmod>2014-04-25T16:35:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305523-aggravated-agitated-annoyed/</loc>
  <lastmod>2014-04-25T17:17:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305522-newly-sleeved/</loc>
  <lastmod>2014-04-30T19:05:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305521-new-sleever-with-pcos-and-ttc/</loc>
  <lastmod>2014-04-25T04:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305520-first-surgeon-appt/</loc>
  <lastmod>2014-04-25T12:44:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305519-scared-mom/</loc>
  <lastmod>2014-06-11T17:10:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305518-restless-legs/</loc>
  <lastmod>2014-04-25T16:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305517-dr-illanwhere-is-the-information/</loc>
  <lastmod>2014-04-26T19:11:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305516-my-weight-loss-is-too-slowplease-guide-me/</loc>
  <lastmod>2014-04-25T11:33:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305515-ice-creambig-mistake/</loc>
  <lastmod>2014-04-29T00:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305514-becoming-depressed-after-a-little-over-2-years/</loc>
  <lastmod>2014-05-17T17:53:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305513-24-hrs-post-opp/</loc>
  <lastmod>2014-04-27T01:36:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305512-slow-weight-loss/</loc>
  <lastmod>2014-04-25T06:00:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305511-before-and-after-pictures/</loc>
  <lastmod>2014-05-26T13:50:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305510-insurance-approval/</loc>
  <lastmod>2014-04-25T18:21:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305509-surgery-in-the-am/</loc>
  <lastmod>2014-04-25T04:55:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305508-aetna-help/</loc>
  <lastmod>2014-04-27T17:11:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305507-putting-weight-back-ontruthfully/</loc>
  <lastmod>2014-04-25T03:00:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305506-protein-shakes/</loc>
  <lastmod>2014-04-25T15:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305505-help-getting-aproved/</loc>
  <lastmod>2014-04-26T03:46:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305504-side-sleeper/</loc>
  <lastmod>2014-04-26T23:18:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305503-help-getting-approved/</loc>
  <lastmod>2015-01-11T22:11:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305502-texas-amerigroup-medicaid-pre-certification-answer-needed-badly/</loc>
  <lastmod>2014-04-25T01:23:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305501-3-weeks-post-op-having-trouble-eating-enough/</loc>
  <lastmod>2014-04-27T00:08:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305500-enough-calories/</loc>
  <lastmod>2014-04-26T05:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305499-why-does-our-weight-remain-stall-for-several-days-then-suddenly-drop/</loc>
  <lastmod>2014-04-25T01:16:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305498-just-banded-today/</loc>
  <lastmod>2014-04-25T13:01:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305497-nutritional-yeast/</loc>
  <lastmod>2014-04-25T07:05:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305496-is-it-gas/</loc>
  <lastmod>2014-04-25T00:49:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305495-im-so-mad-i-could-cry/</loc>
  <lastmod>2014-04-25T16:29:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305494-my-sexiness-pg-version/</loc>
  <lastmod>2014-05-18T19:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305493-how-are-the-april-sleevers-doing-any-feedback/</loc>
  <lastmod>2014-04-27T17:57:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305492-first-post-op-apptsuccess/</loc>
  <lastmod>2014-04-25T22:43:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305491-3-jun-surgery-date-but-worried-about-a1c-to-high/</loc>
  <lastmod>2014-04-25T22:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305490-suggestions-for-applebees/</loc>
  <lastmod>2014-04-29T01:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305489-what-does-acid-reflux-feel-like/</loc>
  <lastmod>2014-04-26T07:16:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305488-preop-diet-stars-now/</loc>
  <lastmod>2014-04-26T17:42:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305487-mexico-bariatrics/</loc>
  <lastmod>2014-05-03T03:09:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305486-got-a-hot-date/</loc>
  <lastmod>2014-04-25T01:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305485-hi-im-new-here/</loc>
  <lastmod>2014-04-25T01:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305484-shakes-and-insurance/</loc>
  <lastmod>2014-04-25T10:43:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305483-how-do-we-burn-carbs/</loc>
  <lastmod>2014-05-12T18:55:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305482-driving-an-automibile/</loc>
  <lastmod>2014-04-25T10:29:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305481-questions/</loc>
  <lastmod>2014-04-25T00:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305480-im-always-cold/</loc>
  <lastmod>2014-04-26T00:49:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305479-first-thing-youre-gonna-do-when-you-reach-goal/</loc>
  <lastmod>2014-05-02T02:02:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305478-revision-in-mexico/</loc>
  <lastmod>2014-04-25T22:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305477-mexico-revision/</loc>
  <lastmod>2014-05-29T14:40:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305476-3-down-3-to-go/</loc>
  <lastmod>2014-04-24T23:01:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305475-slow-weight-loss/</loc>
  <lastmod>2014-05-07T12:37:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305474-spring-cleaning-for-weight-loss-benefits-in-all-aspects-of-your-life/</loc>
  <lastmod>2014-04-30T14:27:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305473-need-help-with-protien/</loc>
  <lastmod>2014-06-02T02:01:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305472-almost-a-year-out/</loc>
  <lastmod>2014-05-02T01:12:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305471-stage-2how-can-you-follow-that-meal-plan/</loc>
  <lastmod>2014-04-24T22:49:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305470-protein-suggestions-please/</loc>
  <lastmod>2014-04-25T02:51:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305469-protein-help/</loc>
  <lastmod>2014-05-02T02:30:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305468-feeling-ugh-today/</loc>
  <lastmod>2014-04-25T17:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305467-still-waiting/</loc>
  <lastmod>2014-04-25T15:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305466-just-got-home/</loc>
  <lastmod>2014-04-24T21:57:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305465-approved-have-a-date-may-22/</loc>
  <lastmod>2014-04-25T02:14:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305464-board-newbie-adviceinput-sought/</loc>
  <lastmod>2014-05-13T19:32:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305463-bypass-expectations/</loc>
  <lastmod>2014-04-26T20:06:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305462-may-21/</loc>
  <lastmod>2014-04-24T23:28:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305461-psych-eval/</loc>
  <lastmod>2014-07-07T13:24:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305460-what-yogurt-for-full-liquids/</loc>
  <lastmod>2014-04-25T01:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305459-pcp-will-not-support-my-decision-to-go-to-mx/</loc>
  <lastmod>2014-08-31T22:36:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305458-approooooooved/</loc>
  <lastmod>2014-04-24T20:32:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305457-update-for-ashamed-and-frustrated/</loc>
  <lastmod>2014-04-24T21:02:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305456-new-here/</loc>
  <lastmod>2014-04-26T02:46:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305455-decisions/</loc>
  <lastmod>2014-04-24T20:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305454-surgery-in-mexico/</loc>
  <lastmod>2014-04-27T12:28:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305453-knees/</loc>
  <lastmod>2014-04-29T01:39:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305452-someone-please-answer-this-question-for-me/</loc>
  <lastmod>2014-04-24T23:13:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305451-family-giving-me-a-hard-time/</loc>
  <lastmod>2014-04-25T14:51:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305450-doc-ordered-iv-fluids/</loc>
  <lastmod>2014-04-24T19:03:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305449-i-am-a-few-days-shy-of-2-months-and-no-weightloss-in-weeks/</loc>
  <lastmod>2014-05-14T02:07:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305448-i-really-do-have-legs/</loc>
  <lastmod>2014-04-27T14:50:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305447-so-quick/</loc>
  <lastmod>2014-04-28T14:54:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305446-nectar-protein/</loc>
  <lastmod>2014-04-25T16:55:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305445-newbie/</loc>
  <lastmod>2014-04-27T11:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305444-1-week-away-afraid-that-ill-chicken-out/</loc>
  <lastmod>2014-04-25T14:45:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305443-lap-band-fills-do-you-ever-wish-they-would-put-in-more-ccs-at-a-time/</loc>
  <lastmod>2014-05-22T17:42:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305442-self-pay-sleevers-i-need-your-help/</loc>
  <lastmod>2014-04-28T01:38:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305441-tips-for-pre-op-diet-needed/</loc>
  <lastmod>2014-05-06T15:15:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305440-2-year-followup-humiliating/</loc>
  <lastmod>2014-04-28T16:28:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305439-short-term-disability-and-fmla-employer/</loc>
  <lastmod>2014-04-25T13:17:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305438-so-much-gas/</loc>
  <lastmod>2014-04-24T18:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305437-week-5-questions/</loc>
  <lastmod>2014-04-25T03:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305436-what-exactly-does-tolerate-mean/</loc>
  <lastmod>2014-04-25T03:11:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305435-18-and-getting-sleeved-within-the-next-5-months/</loc>
  <lastmod>2014-08-02T10:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305434-ive-been-told-i-no-longer-have-to-wait-6-months/</loc>
  <lastmod>2014-05-12T16:04:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305433-tingling-in-fingers-feet-legs-arms/</loc>
  <lastmod>2014-04-24T17:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305432-went-to-the-dentist-yesterday/</loc>
  <lastmod>2014-04-24T19:47:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305431-19-and-getting-the-gastric-sleeve-in-just-2-weeks/</loc>
  <lastmod>2016-06-14T08:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305430-feel-like-im-losing-slow/</loc>
  <lastmod>2014-05-16T23:41:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305429-how-do-you-feel-about-eating-out-after-weight-loss-surgery/</loc>
  <lastmod>2015-01-17T22:15:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305428-month-one-complete/</loc>
  <lastmod>2014-04-26T14:33:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305427-what-the-heck/</loc>
  <lastmod>2014-04-30T14:24:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305426-skin-numbness/</loc>
  <lastmod>2014-04-24T15:32:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305425-surgery-tomorrow/</loc>
  <lastmod>2014-04-24T19:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305424-when-to-start-swallowing-pills/</loc>
  <lastmod>2014-04-28T04:49:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305423-choosing-a-dr/</loc>
  <lastmod>2014-04-30T02:21:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305422-hiatal-hernia-repair-discomfort/</loc>
  <lastmod>2014-04-24T17:50:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305421-newbie-to-novice-to-expert/</loc>
  <lastmod>2014-04-24T15:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305420-vets-getting-below-22-bmi-can-it-be-done/</loc>
  <lastmod>2014-04-27T21:01:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305419-do-you-have-a-theme-song-for-your-journey/</loc>
  <lastmod>2014-04-30T12:37:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305418-lap-band-or-sleeve/</loc>
  <lastmod>2014-04-24T16:49:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305417-anyone-paleo-symptoms-clearing-since-vsg/</loc>
  <lastmod>2014-04-26T05:08:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305416-psyched-about-surgery/</loc>
  <lastmod>2014-04-24T14:38:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305413-puree-stage/</loc>
  <lastmod>2014-04-24T20:30:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305412-facelift/</loc>
  <lastmod>2014-04-24T17:37:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305411-positive-doctors-appointment/</loc>
  <lastmod>2014-04-24T14:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305410-scale-not-moving/</loc>
  <lastmod>2014-04-24T21:54:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305409-first-breakfast-success/</loc>
  <lastmod>2014-04-24T15:27:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305408-why-did-you-have-surgery/</loc>
  <lastmod>2014-04-25T03:18:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305407-free-isopure/</loc>
  <lastmod>2014-04-24T14:08:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305406-free-isopure/</loc>
  <lastmod>2014-04-24T11:58:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305405-my-biggest-fear-uncontrollable-diarrhea/</loc>
  <lastmod>2014-04-25T00:02:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305404-3-month-post-op-visit-today/</loc>
  <lastmod>2014-04-24T12:04:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305403-does-anybody-elses-belly-make-sounds/</loc>
  <lastmod>2014-04-24T15:07:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305402-diabetes-is-gone/</loc>
  <lastmod>2014-04-26T00:14:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305401-7-weeks-after-plastics/</loc>
  <lastmod>2014-07-08T03:24:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305400-lifting-weights/</loc>
  <lastmod>2014-04-24T11:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305399-united-healthcare-ca-does-it-take-long-to-get-approved/</loc>
  <lastmod>2014-04-24T07:23:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305398-lap-band-to-gastric-with-tricare-prime/</loc>
  <lastmod>2014-04-24T20:28:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305397-surgery-in-six-hours/</loc>
  <lastmod>2014-04-28T00:34:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305395-smoking-drinking/</loc>
  <lastmod>2014-04-28T05:52:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305394-why-band-to-sleeve/</loc>
  <lastmod>2014-05-26T18:42:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/305393-pre-op-appointment-was-today/</loc>
  <lastmod>2014-05-07T23:38:27+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
