<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/322976-2-week-pre-op-diet-average-loss/</loc>
  <lastmod>2014-10-28T15:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322975-finally-approved/</loc>
  <lastmod>2014-10-28T14:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322974-weird-feeling-in-throat-after-drinking-liquids/</loc>
  <lastmod>2014-10-28T15:15:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322973-if-you-dont-have-a-ticker/</loc>
  <lastmod>2014-10-28T14:25:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322972-insurance-submitted/</loc>
  <lastmod>2014-12-10T19:44:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322971-turning-45-this-week-getting-sleeved-next-week/</loc>
  <lastmod>2014-10-28T17:18:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322970-looking-for-plastic-surgeon-in-dallas-metroplex/</loc>
  <lastmod>2014-11-08T03:07:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322969-just-did-a-photo-shoot-0-after-loosing-130-lbs/</loc>
  <lastmod>2016-02-10T06:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322968-comfort-eating-crisis/</loc>
  <lastmod>2014-11-02T13:34:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322967-the-flu/</loc>
  <lastmod>2014-10-28T21:09:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322966-when-will-i-start-losing/</loc>
  <lastmod>2014-10-28T13:37:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322965-do-you-find-that-you-sleep-less-and-you-are-dehydrated-at-night/</loc>
  <lastmod>2014-10-29T00:38:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322964-foreign-plastic-surgeon-recommendations/</loc>
  <lastmod>2014-10-28T17:19:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322963-its-time/</loc>
  <lastmod>2014-10-31T01:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322962-why-worry/</loc>
  <lastmod>2014-10-28T23:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322961-food-cost-savings-after-banding/</loc>
  <lastmod>2014-10-28T14:54:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322960-fmla/</loc>
  <lastmod>2014-11-24T10:57:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322959-heart-burn/</loc>
  <lastmod>2014-10-30T16:39:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322958-sleeved-on-8h-october-2014/</loc>
  <lastmod>2014-10-29T08:48:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322957-pre-op-drinks/</loc>
  <lastmod>2014-10-28T14:53:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322956-any-november-ga-sleeves/</loc>
  <lastmod>2014-10-28T18:51:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322955-5-days-post-surgery-and-i-still-dont-have-that-full-feeling/</loc>
  <lastmod>2014-10-29T13:26:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322954-oh-the-horrors-shark-week/</loc>
  <lastmod>2014-10-28T04:02:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322953-i-got-my-surgery-date-112514/</loc>
  <lastmod>2014-11-10T11:49:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322952-genepro-protein-rocks/</loc>
  <lastmod>2014-11-07T11:56:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322951-anybody-in-fairfield-sacramento-or-northern-california-or-bay-area/</loc>
  <lastmod>2014-10-28T03:34:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322950-v8-juice/</loc>
  <lastmod>2014-10-28T18:39:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322949-october-30/</loc>
  <lastmod>2014-10-29T21:33:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322948-any-pittsburgh-sleevers/</loc>
  <lastmod>2014-10-28T02:44:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322947-water-schedule-so-easy-and-fun/</loc>
  <lastmod>2014-10-29T15:36:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322946-how-long/</loc>
  <lastmod>2014-11-08T16:04:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322945-pro-op-nerves/</loc>
  <lastmod>2014-10-28T16:19:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322944-carb-protein-fat-s/</loc>
  <lastmod>2014-10-28T02:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322943-1st-dr-appt-tomorrow/</loc>
  <lastmod>2014-10-28T10:45:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322942-carb-protein-fat-guidelines/</loc>
  <lastmod>2014-10-28T11:00:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322941-pre-op-starts-tomorrow/</loc>
  <lastmod>2014-11-01T09:44:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322940-weight-gain-2-weeks-after-surgery/</loc>
  <lastmod>2014-10-28T10:27:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322939-light-headed/</loc>
  <lastmod>2014-10-29T21:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322938-blood-clotting-disorders/</loc>
  <lastmod>2014-10-29T02:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322936-is-being-fat-the-worse-thing-a-person-could-be/</loc>
  <lastmod>2014-10-28T18:49:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322935-anyone-else-have-a-vasovagal-spell/</loc>
  <lastmod>2014-10-28T15:43:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322934-social-situations/</loc>
  <lastmod>2014-10-28T02:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322933-surgery-tomorrow/</loc>
  <lastmod>2014-10-28T21:32:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322932-burp-a-paluza/</loc>
  <lastmod>2014-10-29T19:18:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322931-guysim-hangry/</loc>
  <lastmod>2014-11-06T16:41:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322930-new-to-the-group/</loc>
  <lastmod>2014-10-28T23:54:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322929-sleevers-with-pcos/</loc>
  <lastmod>2014-10-28T00:43:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322928-help-im-gaining-and-im-feeling-down/</loc>
  <lastmod>2014-11-02T16:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322927-quest-bars/</loc>
  <lastmod>2014-11-05T16:15:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322926-mentor-wanted/</loc>
  <lastmod>2014-11-04T00:07:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322925-off-the-wagom/</loc>
  <lastmod>2014-11-02T18:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322924-off-the-wagon/</loc>
  <lastmod>2014-11-08T20:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322923-need-some-help/</loc>
  <lastmod>2014-10-28T18:39:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322922-port-placement-and-tummy-tuck-help/</loc>
  <lastmod>2014-11-12T16:28:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322921-size-18-pants-from-nycompany-and-old-navy/</loc>
  <lastmod>2014-10-28T02:11:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322920-ohio-state-wexner-medicalanyone/</loc>
  <lastmod>2015-09-11T11:30:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322919-tmi-bowel-prep-questions/</loc>
  <lastmod>2014-10-27T22:43:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322918-just-starting/</loc>
  <lastmod>2014-12-13T14:12:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322917-post-op-meals/</loc>
  <lastmod>2014-10-27T22:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322916-im-now-a-proud-resident-of/</loc>
  <lastmod>2014-10-27T22:41:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322915-calling-january-sleever/</loc>
  <lastmod>2015-02-26T13:39:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322914-4-weeks-post-op-needing-help/</loc>
  <lastmod>2014-10-30T03:01:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322913-pre-op-diet-any-issues-with-chicken-broth/</loc>
  <lastmod>2014-10-27T23:00:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322912-pre-op-bloodwork-tests/</loc>
  <lastmod>2014-10-27T19:17:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322911-who-wants-to-come-to-a-party/</loc>
  <lastmod>2014-10-28T15:58:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322910-3-days-from-sleeve-and-ttc/</loc>
  <lastmod>2014-10-27T20:59:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322909-two-cinder-blocks-down/</loc>
  <lastmod>2014-10-28T21:07:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322908-cruise-has-been-canceled-due-to-surgery-date-need-letter-to-get-cruise-fees-refunded-by-travel-insurance-company/</loc>
  <lastmod>2014-10-28T19:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322907-cruise-has-been-canceled-due-to-surgery-date-need-letter-to-get-cruise-fees-refunded-by-travel-insurance-company/</loc>
  <lastmod>2014-10-28T01:05:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322906-started-preop-diet/</loc>
  <lastmod>2014-10-29T01:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322905-protein/</loc>
  <lastmod>2014-10-27T20:25:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322904-no-replies/</loc>
  <lastmod>2014-11-15T12:00:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322903-anyone-from-montreal/</loc>
  <lastmod>2014-10-27T18:05:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322902-sleeve-buddymentor-wanted/</loc>
  <lastmod>2014-10-27T23:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322901-losing-weight-feeling-bigger/</loc>
  <lastmod>2014-10-28T15:45:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322899-syntrax-nectar/</loc>
  <lastmod>2014-10-27T23:41:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322898-wondering/</loc>
  <lastmod>2014-10-27T18:39:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322897-just-getting-started/</loc>
  <lastmod>2014-10-28T02:47:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322896-cute-pet-name-for-rny/</loc>
  <lastmod>2014-11-16T19:16:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322895-constipation/</loc>
  <lastmod>2014-10-27T23:07:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322894-what-about-gum/</loc>
  <lastmod>2014-10-30T17:36:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322893-kidney-stones-pre-op-rny-or-vsg/</loc>
  <lastmod>2014-10-27T16:35:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322892-can-i-have-some-feedback/</loc>
  <lastmod>2014-10-28T00:29:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322891-constipated/</loc>
  <lastmod>2014-10-31T03:07:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322890-can-i-have-some-feedback/</loc>
  <lastmod>2014-10-27T23:12:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322889-5-days-out-how-long-do-i-have-to-sip-sip-slow/</loc>
  <lastmod>2014-10-27T16:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322888-best-san-antonio-surgeon/</loc>
  <lastmod>2014-10-27T15:33:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322887-best-san-antonio-surgeon/</loc>
  <lastmod>2014-10-27T17:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322886-has-anyone-here-been-diagnosed-with-carcinoid-tumors-and-did-it-affect-your-surgery/</loc>
  <lastmod>2014-10-31T05:00:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322885-tomato-soyp/</loc>
  <lastmod>2014-10-27T21:02:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322884-slower-than-expected-weight-loss-in-the-beginning/</loc>
  <lastmod>2014-11-10T13:14:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322883-4-months-after-surgery-and-feeling-derailed/</loc>
  <lastmod>2014-10-28T02:12:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322882-numbers/</loc>
  <lastmod>2014-11-18T03:52:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322881-no-weight-lost-is-this-normal/</loc>
  <lastmod>2015-01-11T05:41:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322880-serving-size/</loc>
  <lastmod>2014-10-27T14:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322879-october-2014-sleevers-check-in-please/</loc>
  <lastmod>2020-12-20T05:47:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322878-under-first-goal-weight/</loc>
  <lastmod>2014-10-27T20:14:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322877-general-research-on-bariatrics/</loc>
  <lastmod>2014-10-27T15:52:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322876-passport-for-mexico/</loc>
  <lastmod>2014-10-27T13:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322875-is-your-drink-really-caffeine-free/</loc>
  <lastmod>2014-10-29T15:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322874-passport-for-mexico/</loc>
  <lastmod>2014-10-27T13:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322873-cardiologist/</loc>
  <lastmod>2014-11-06T09:10:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322872-protein-shakes/</loc>
  <lastmod>2014-10-27T17:24:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322871-passport-for-mexico/</loc>
  <lastmod>2014-11-05T01:32:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322870-constipation-and-pre-op-diet/</loc>
  <lastmod>2014-10-28T02:53:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322869-lost-too-much-weight/</loc>
  <lastmod>2014-10-28T10:56:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322868-researching-cost-suggestions/</loc>
  <lastmod>2014-10-30T19:11:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322867-nw-north-carolina-and-surrounding-area/</loc>
  <lastmod>2014-10-27T10:26:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322866-pre-op-diet-did-i-blow-it/</loc>
  <lastmod>2014-10-27T15:20:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322865-newbieeee/</loc>
  <lastmod>2014-10-27T11:14:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322864-living-with-extreme-band-variations-advice/</loc>
  <lastmod>2014-11-01T04:15:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322863-july-sleevers/</loc>
  <lastmod>2014-10-27T06:26:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322862-hi-waiting-on-date/</loc>
  <lastmod>2014-11-14T01:26:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322861-what%E2%80%99s-your-halloween-plan/</loc>
  <lastmod>2014-11-04T16:15:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322860-my-monthly-visitor/</loc>
  <lastmod>2014-11-08T01:42:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322858-living-with-extreme-band-variations-fill-or-unfill-or/</loc>
  <lastmod>2014-10-30T15:09:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322857-helpscared-possible-ulcer/</loc>
  <lastmod>2015-02-02T09:57:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322856-scared/</loc>
  <lastmod>2014-10-27T04:55:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322854-approved-clueless/</loc>
  <lastmod>2016-05-17T16:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322853-two-months-from-surgery-and-throwing-up/</loc>
  <lastmod>2014-11-21T17:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322852-cant-sleep-surgery-in-am/</loc>
  <lastmod>2014-10-27T23:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322851-exercise-time/</loc>
  <lastmod>2014-10-27T05:41:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322850-november-sleever-here-anyone-interested-in-creating-a-whatsapp-group/</loc>
  <lastmod>2014-10-27T02:59:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322849-need-to-talk/</loc>
  <lastmod>2014-11-05T19:03:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322848-insurance-approval/</loc>
  <lastmod>2014-10-27T11:26:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322847-2-years-out-what-do-you-do-now/</loc>
  <lastmod>2014-10-27T04:22:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322846-energy/</loc>
  <lastmod>2014-10-30T02:32:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322845-liquid-diet-and-feeling-fuzzy/</loc>
  <lastmod>2014-10-28T03:20:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322844-hair-loss/</loc>
  <lastmod>2014-10-28T02:53:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322843-i-havent-pooped-in-5-days/</loc>
  <lastmod>2014-10-27T02:39:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322842-desperate-need-for-ontario-canada-or-buffalo-dr-that-will-see-mexico-patients/</loc>
  <lastmod>2014-10-27T15:32:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322841-dr-michael-orris/</loc>
  <lastmod>2015-02-09T21:55:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322840-overly-anxious/</loc>
  <lastmod>2014-10-27T08:51:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322839-preparing-pre-surgery/</loc>
  <lastmod>2014-10-27T23:36:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322838-anyone-else-getting-sleeved-on-halloween/</loc>
  <lastmod>2014-11-05T04:03:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322837-is-bad-breath-normal/</loc>
  <lastmod>2014-11-25T05:03:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322836-new-protein-bars/</loc>
  <lastmod>2014-10-27T00:28:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322835-dr-wilhelmy-in-mexicali-bariatric-center/</loc>
  <lastmod>2018-12-25T09:14:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322834-excerise/</loc>
  <lastmod>2014-11-19T03:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322833-any-support-groups-in-tallahassee-fl/</loc>
  <lastmod>2014-10-26T21:54:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322832-abdomen-pain/</loc>
  <lastmod>2014-10-27T04:01:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322831-depressed/</loc>
  <lastmod>2014-11-01T15:26:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322830-cigna-inshelpwhat-does-this-mean/</loc>
  <lastmod>2015-04-05T15:51:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322829-fresno-heart-surgical-hospital-through-alsa/</loc>
  <lastmod>2014-12-31T05:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322828-tijuana-mexico-wls-plan-to-schedule-in-next-few-months-buddy-needed/</loc>
  <lastmod>2014-10-27T00:58:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322827-tomorrow-is-pre-op/</loc>
  <lastmod>2014-10-28T09:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322826-pasta-and-the-band/</loc>
  <lastmod>2014-10-27T00:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322825-i-have-entered-wonderland/</loc>
  <lastmod>2014-10-26T21:31:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322824-ups-downs/</loc>
  <lastmod>2014-10-27T12:22:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322823-reclining/</loc>
  <lastmod>2014-10-28T23:48:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322822-exercise-and-eating/</loc>
  <lastmod>2014-11-09T01:55:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322821-new-member-from-england/</loc>
  <lastmod>2014-10-26T23:08:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322820-metric-rules/</loc>
  <lastmod>2014-10-26T20:00:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322819-protein-supplements/</loc>
  <lastmod>2014-10-31T13:21:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322818-two-questions/</loc>
  <lastmod>2014-10-26T20:59:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322817-how-do-folks-handle-binge-eating-disorder-after-wls/</loc>
  <lastmod>2014-10-27T23:18:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322816-post-op-pain/</loc>
  <lastmod>2014-10-26T20:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322815-receiving-attention/</loc>
  <lastmod>2014-11-03T13:45:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322814-huge-tip-for-post-op/</loc>
  <lastmod>2014-10-26T21:40:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322813-feel-stuck/</loc>
  <lastmod>2014-10-27T11:19:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322812-what-was-the-first-food-you-ate-after-you-could-eat-normal-again/</loc>
  <lastmod>2014-10-30T01:24:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322811-surgery-date-november-5th/</loc>
  <lastmod>2015-01-14T15:30:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322810-plastic-surgery-or-that-new-ice-fat-removal/</loc>
  <lastmod>2015-01-23T03:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322809-102814-surgery-who-is-with-me/</loc>
  <lastmod>2014-11-07T00:28:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322808-nsv/</loc>
  <lastmod>2015-02-08T23:13:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322807-12-days-post-op-what-i-have-experienced-so-far/</loc>
  <lastmod>2014-11-30T19:35:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322805-dont-want-to-loose-anymore/</loc>
  <lastmod>2016-01-23T05:20:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322804-surgiversary/</loc>
  <lastmod>2014-10-26T15:23:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322803-running-and-triathlons-after-the-lap-band/</loc>
  <lastmod>2014-10-26T22:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322802-food-processor-vs-hand-blenders/</loc>
  <lastmod>2014-10-26T18:34:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322801-holiday-challenge/</loc>
  <lastmod>2015-01-09T03:01:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322800-scottsdale-healthcare-in-arizona/</loc>
  <lastmod>2014-10-26T13:43:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322798-3-day-pre-op-diet-for-sleeve/</loc>
  <lastmod>2014-10-27T18:59:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322797-four-days-post-op-the-is-this-normal-questions/</loc>
  <lastmod>2014-10-26T15:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322796-anyone-given-a-non-liquid-pre-op-meal-plan/</loc>
  <lastmod>2014-10-29T17:13:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322795-pregnant-and-only-1-month-post-op/</loc>
  <lastmod>2014-11-28T13:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322794-sleeved-then-got-sick-3-days-later/</loc>
  <lastmod>2014-10-26T14:59:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322793-best-food-for-grazing/</loc>
  <lastmod>2014-10-29T20:13:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322792-anyone-in-tucson-arizona/</loc>
  <lastmod>2014-11-13T02:05:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322791-fun-fall-foods/</loc>
  <lastmod>2014-10-30T21:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322790-fasting/</loc>
  <lastmod>2014-10-28T00:58:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322789-banded-on-102214-something-is-off/</loc>
  <lastmod>2014-11-03T16:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322788-my-progress/</loc>
  <lastmod>2014-10-27T05:53:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322787-weight-loss-anyone/</loc>
  <lastmod>2014-10-26T13:19:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322786-switching-doctors-in-the-middle-of-the-process-ugh/</loc>
  <lastmod>2014-11-11T02:33:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322785-hospital/</loc>
  <lastmod>2014-11-11T02:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322784-no-good-deed-goes-unpunished/</loc>
  <lastmod>2014-10-27T03:21:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322783-these-are-best-most-powerful-when-eaten-raw/</loc>
  <lastmod>2014-10-26T09:35:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322782-has-anyone-become-single-as-a-result-of-their-weight-loss-surgery/</loc>
  <lastmod>2015-08-29T22:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322781-any-tips/</loc>
  <lastmod>2014-10-27T03:33:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322780-newbie-here-surgery-date-115/</loc>
  <lastmod>2014-10-31T04:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322779-anyones-spouse-having-a-hard-time/</loc>
  <lastmod>2014-10-29T04:08:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322778-perrier-water/</loc>
  <lastmod>2014-11-02T18:10:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322777-any-400-lbs-or-more-sleeves/</loc>
  <lastmod>2015-06-30T00:17:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322776-sleeve-done/</loc>
  <lastmod>2015-01-04T01:20:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322775-2-weeks-post-op-i-think-i-pushed-it/</loc>
  <lastmod>2014-10-26T05:56:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322774-finally/</loc>
  <lastmod>2014-10-26T01:22:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322773-nov-5-surgery-date/</loc>
  <lastmod>2014-10-26T03:53:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322772-should-i-expect-a-stall/</loc>
  <lastmod>2014-10-26T17:43:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322771-no-upper-gi-for-pre-op-test/</loc>
  <lastmod>2014-11-01T17:40:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322770-5-days-post-op-bruised-and-very-sore/</loc>
  <lastmod>2014-11-07T16:49:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322769-thinking-about-gastric-bypass-surgery/</loc>
  <lastmod>2014-10-26T13:50:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322768-fish-on-the-puree-diet/</loc>
  <lastmod>2014-10-25T23:25:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322767-birthday-dinner-tonight-sushi-day-8/</loc>
  <lastmod>2014-10-27T11:56:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322766-severe-stomach-pain/</loc>
  <lastmod>2014-10-29T03:08:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322765-insurance-doesnt-cover-surgery/</loc>
  <lastmod>2015-12-24T06:00:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322764-when-did-you-poop-for-the-first-time/</loc>
  <lastmod>2014-10-27T14:40:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322763-anyone-else-fighting-plantar-fasciitis/</loc>
  <lastmod>2014-11-30T22:32:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322762-final-phase/</loc>
  <lastmod>2014-10-27T17:05:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322761-unicare-gic-commonwealth-indemnity-massachusetts/</loc>
  <lastmod>2017-01-30T22:12:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322760-finally-home/</loc>
  <lastmod>2014-10-26T01:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322759-calcium-supplements/</loc>
  <lastmod>2014-10-25T22:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322758-falling-back-into-habits/</loc>
  <lastmod>2015-01-21T20:17:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322757-bypass-instead-of-sleeve/</loc>
  <lastmod>2014-11-20T21:21:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322756-hairloss-percentages/</loc>
  <lastmod>2014-11-05T12:54:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322755-tmi-topic/</loc>
  <lastmod>2014-11-01T22:13:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322754-anyone-had-a-vsg-revised-to-a-rny/</loc>
  <lastmod>2014-11-04T15:37:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322753-constant-utis-10-months-post-op/</loc>
  <lastmod>2014-12-20T23:57:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322752-multi-vitamin-with-iron/</loc>
  <lastmod>2016-02-06T04:27:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322751-uhc-community-plan-of-ohio/</loc>
  <lastmod>2014-11-29T18:18:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322750-youre-not-even-that-big-i-think-you-need-to-be-like-600lbs-waitwhat/</loc>
  <lastmod>2014-11-06T13:37:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322749-bummed-out/</loc>
  <lastmod>2014-11-02T13:35:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322748-last-fat-birthday/</loc>
  <lastmod>2014-10-29T23:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322747-just-had-surgery-things-i-learned/</loc>
  <lastmod>2014-10-26T23:13:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322746-i-dont-weigh-3458lbs-anymore-woot-woot/</loc>
  <lastmod>2014-10-31T09:23:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322745-so-how-much-have-you-lost-weekly/</loc>
  <lastmod>2015-09-30T07:03:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322744-band-to-gb-revision-without-removing-the-band/</loc>
  <lastmod>2015-09-07T00:31:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322743-two-days-till-im-sleeved/</loc>
  <lastmod>2014-10-29T19:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322742-any-december-sleevers/</loc>
  <lastmod>2016-02-12T10:03:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322741-august-sleevers-can-you-hear-me/</loc>
  <lastmod>2014-10-25T15:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322740-low-iron/</loc>
  <lastmod>2017-10-31T14:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322739-first-day-of-liquid-diet/</loc>
  <lastmod>2014-10-30T01:57:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322738-thoughts-this-saturday-morning/</loc>
  <lastmod>2014-10-27T14:03:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322737-sore-tongue-during-pre-op-diet/</loc>
  <lastmod>2014-10-31T13:26:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322736-yep-just-my-luck/</loc>
  <lastmod>2014-10-27T14:15:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322735-protein-powder/</loc>
  <lastmod>2014-10-28T19:25:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322734-california-sleever-needed-to-push-pass-this-40-pounds/</loc>
  <lastmod>2014-10-25T16:58:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322733-just-turned-39-again/</loc>
  <lastmod>2014-11-02T10:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322732-13-months-and-down-78-pounds-i-love-my-sleeve/</loc>
  <lastmod>2014-10-25T16:07:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322731-free-free-free/</loc>
  <lastmod>2014-10-27T15:20:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322730-waiting-to-get-in-to-onederland/</loc>
  <lastmod>2014-12-06T13:27:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322729-november-2014-lap-ban-surgery/</loc>
  <lastmod>2014-12-25T16:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322728-instagram-updates/</loc>
  <lastmod>2014-11-02T01:06:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322727-pain-meds-after-plastics/</loc>
  <lastmod>2014-10-29T10:50:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322726-finding-strength-in-the-middle-of-the-ohio-river/</loc>
  <lastmod>2018-09-27T04:34:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322725-looking-for-nov-10th-surgery-buddies/</loc>
  <lastmod>2015-05-01T10:48:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322724-calling-all-20-somethings/</loc>
  <lastmod>2014-12-07T22:49:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322723-2-day-post-op/</loc>
  <lastmod>2014-10-25T08:10:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322722-seeking-a-gastric-sleeve-buddy-who-is-getting-ready-to-go-to-tijuana-mexico/</loc>
  <lastmod>2014-10-26T04:50:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322721-23-year-old-felmae-considering-gastric-sleeve-please-help/</loc>
  <lastmod>2014-10-25T21:43:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322720-why-is-having-surgery-in-mexico-such-a-taboo-subject/</loc>
  <lastmod>2014-10-29T12:22:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322719-snacks/</loc>
  <lastmod>2014-10-26T01:24:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322718-date-is-set-for-january-15-2015/</loc>
  <lastmod>2014-11-04T18:00:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322717-dark-areas-on-inner-thighs/</loc>
  <lastmod>2015-05-15T05:45:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322716-calorie-counting-question/</loc>
  <lastmod>2014-10-25T14:47:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322715-dark-area-between-inner-thighs/</loc>
  <lastmod>2014-10-26T01:06:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322714-typical-meal-6-months-one-year-out/</loc>
  <lastmod>2014-10-25T19:52:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322713-how-long-can-you-wear-your-pants/</loc>
  <lastmod>2014-11-22T17:24:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322712-ratings-excellent-neutral/</loc>
  <lastmod>2014-10-27T03:28:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322711-has-anyone-else-ever-failed-the-cardiac-stress-test/</loc>
  <lastmod>2014-10-25T00:28:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322710-cocktails/</loc>
  <lastmod>2014-10-28T12:41:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322709-insurance-approval/</loc>
  <lastmod>2014-10-24T23:32:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322708-headache/</loc>
  <lastmod>2014-10-26T17:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322707-pre-op-diet-jitters/</loc>
  <lastmod>2014-10-24T23:07:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322706-typical-meal-6-months-one-year-out/</loc>
  <lastmod>2014-10-24T21:22:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322705-surgery-date-set/</loc>
  <lastmod>2014-11-04T00:29:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322704-typical-meal-6-months-one-year-out/</loc>
  <lastmod>2014-10-24T22:16:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322702-full-year-post-op/</loc>
  <lastmod>2014-10-26T06:25:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322701-i-think-my-stomach-got-bigger/</loc>
  <lastmod>2014-10-24T23:10:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322700-dr-chin/</loc>
  <lastmod>2016-10-19T19:10:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322699-nyc-long-island-chapter-of-bariatric-pal-support-groups-meeting-update/</loc>
  <lastmod>2015-03-20T14:00:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322698-georgia-sleevies-meet-up-group/</loc>
  <lastmod>2014-10-24T19:46:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322697-im-confused-a-little/</loc>
  <lastmod>2014-10-25T03:11:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322696-insurance-protein-shakes/</loc>
  <lastmod>2014-10-24T19:22:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322695-geha-bandsters-do-these-figures-look-right/</loc>
  <lastmod>2014-11-09T01:58:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322694-hair-loss-after-surgery/</loc>
  <lastmod>2014-11-03T22:41:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322693-life-changing-push/</loc>
  <lastmod>2014-10-27T01:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322692-feeling-nauseous-constantly/</loc>
  <lastmod>2014-10-25T13:17:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322691-banded-in-2008-any-long-time-banders-out-there-i-need-a-buddymotivation/</loc>
  <lastmod>2014-12-08T05:35:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322690-looking-for-people-who-live-in-northern-california/</loc>
  <lastmod>2016-01-14T13:54:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322689-any-banders-in-tucson-az/</loc>
  <lastmod>2014-10-24T18:22:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322688-will-regence-bcbs-deny-me-if-i-lose-too-much-before-surgery/</loc>
  <lastmod>2014-11-27T22:28:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322687-looking-for-a-walking-buddysupport/</loc>
  <lastmod>2014-10-24T18:15:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322686-any-help-welcome/</loc>
  <lastmod>2014-10-25T23:21:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322685-anyone-in-sc/</loc>
  <lastmod>2015-07-03T03:27:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322684-please-i-could-use-some-support/</loc>
  <lastmod>2014-11-10T10:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322683-insurance-question/</loc>
  <lastmod>2016-02-09T01:08:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322682-vomiting-pain-cant-eat-food-and-cant-live-my-life-life-with-lap-band/</loc>
  <lastmod>2014-12-03T11:01:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322681-got-my-surgery-date/</loc>
  <lastmod>2014-12-09T17:10:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322680-how-did-you-all-make-it-at-home-the-first-two-weeks-with-small-children/</loc>
  <lastmod>2014-11-06T21:34:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322679-approved/</loc>
  <lastmod>2014-10-25T04:59:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322678-how-do-i-tell-work-i-am-having-surgery/</loc>
  <lastmod>2014-11-17T20:32:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322677-happiness-is/</loc>
  <lastmod>2014-11-02T21:22:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322675-sfbay-area-wls-meetup-group-saturday-11114-join-us/</loc>
  <lastmod>2014-10-24T17:06:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322674-newly-sleevedanyone-have-issues-with-slow-heart-rate/</loc>
  <lastmod>2014-10-25T14:57:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322673-had-surgery-today/</loc>
  <lastmod>2014-10-24T19:00:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322672-pureed-food/</loc>
  <lastmod>2014-10-24T19:23:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322671-4-weeks-outeating-too-much/</loc>
  <lastmod>2014-10-24T18:09:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322670-incision-scars-for-september-sleevers/</loc>
  <lastmod>2014-10-27T03:45:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322669-6month-slow-down/</loc>
  <lastmod>2014-10-24T17:11:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322668-not-bad/</loc>
  <lastmod>2014-10-28T15:12:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322666-7-mos-post-rny/</loc>
  <lastmod>2014-10-25T15:01:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322665-how-many-of-you-had-your-taste-buds-change/</loc>
  <lastmod>2014-10-25T13:28:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322664-ok-im-wearing-a-size-12-this-morning/</loc>
  <lastmod>2014-10-24T17:29:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322663-ok-imma-try-to-stop-weighing-everyday/</loc>
  <lastmod>2014-10-24T19:55:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322662-food-after-adjustment/</loc>
  <lastmod>2014-12-19T04:31:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322661-pcp-letter-of-recommendation/</loc>
  <lastmod>2014-10-31T12:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322660-5-months-out-102-down-before-and-after-pics/</loc>
  <lastmod>2014-12-02T02:25:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322659-stalling/</loc>
  <lastmod>2014-10-25T01:29:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322658-cookie-flavors-post-op/</loc>
  <lastmod>2014-10-29T03:09:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322657-pre-op-required-weight-loss/</loc>
  <lastmod>2014-10-25T21:30:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322656-psychiatric-evaluation/</loc>
  <lastmod>2014-11-05T04:58:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322655-just-sleeved/</loc>
  <lastmod>2014-10-25T07:29:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322654-hurt-our-new-tummy/</loc>
  <lastmod>2014-10-31T00:11:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322653-rheumatoid-arthritis-meds-and-surgery/</loc>
  <lastmod>2014-11-05T18:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322652-its-time-i-finally-broke-up-with-food/</loc>
  <lastmod>2014-10-26T14:53:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322651-3-questions/</loc>
  <lastmod>2014-10-24T14:57:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322650-face-pain/</loc>
  <lastmod>2014-10-24T12:42:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322649-how-i-prepare-for-surgery-part-3-my-soul/</loc>
  <lastmod>2014-10-28T19:18:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322648-should-i-be-worried/</loc>
  <lastmod>2014-10-24T16:55:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322647-should-i-be-worried/</loc>
  <lastmod>2014-10-24T17:04:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322646-should-i-be-worried/</loc>
  <lastmod>2014-10-25T00:04:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322645-stitches/</loc>
  <lastmod>2014-10-24T18:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322644-back-pain/</loc>
  <lastmod>2014-10-24T05:48:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322643-is-this-real-or-am-i-just-overly-sensitive-about-wls/</loc>
  <lastmod>2014-10-25T01:43:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322642-looking-for-a-mentor-or-buddy-four-weeks-post-op-rny/</loc>
  <lastmod>2015-02-02T15:49:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322641-re-new-endoscopic-sleeve-gastroplasty/</loc>
  <lastmod>2015-10-25T18:32:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322640-80lbs-down-100-more-to-go/</loc>
  <lastmod>2014-10-24T04:04:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322638-happy/</loc>
  <lastmod>2014-10-24T16:39:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322637-15-days-post-op-and-vomiting/</loc>
  <lastmod>2014-10-24T13:22:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322636-i-love-my-band/</loc>
  <lastmod>2014-10-26T01:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322635-3-weeks-post-op-ate-too-much-help/</loc>
  <lastmod>2014-10-24T18:36:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322634-how-much-do-you-walk/</loc>
  <lastmod>2014-10-25T19:24:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322633-protein-substitutions/</loc>
  <lastmod>2014-10-24T02:52:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322632-almost-2-weeks-post-op-and-feeling-major-regret/</loc>
  <lastmod>2014-11-03T14:30:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322631-too-soon-to-exercize/</loc>
  <lastmod>2014-10-24T02:45:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322630-not-sure-what-comes-next/</loc>
  <lastmod>2014-10-24T10:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322629-its-ok-to-get-stoned-but-not-to-lose-weight/</loc>
  <lastmod>2017-03-15T22:04:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322628-panic/</loc>
  <lastmod>2014-10-24T03:53:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322627-%E2%80%9Ci%E2%80%99m-cleaning-my-plate-because-children-are-starving-in-africa%E2%80%A6%E2%80%9Dand-other-terrible-excuses-to-overeat/</loc>
  <lastmod>2014-10-28T20:44:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322626-rheumatoid-arthritis-medications-and-surgery/</loc>
  <lastmod>2014-10-25T20:05:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322625-beginning-stages-my-timelinewhats-yours/</loc>
  <lastmod>2014-10-26T03:25:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322624-elementary-school-teachers/</loc>
  <lastmod>2014-10-27T00:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322623-weight-gain/</loc>
  <lastmod>2014-10-24T04:15:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322622-feeling-guilty-4-days-out/</loc>
  <lastmod>2014-12-25T19:56:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322621-100-pounds-lighter-today/</loc>
  <lastmod>2014-10-25T23:08:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322620-post-op-diet-stages/</loc>
  <lastmod>2014-10-24T13:46:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322619-liquid-diet-cheaters/</loc>
  <lastmod>2014-10-24T14:19:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322618-waiting-is-the-hardest-part/</loc>
  <lastmod>2014-10-24T01:12:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322617-anyone-coming-from-vsg-revising-to-a-rny/</loc>
  <lastmod>2014-10-24T02:37:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322616-and-the-nightmares-have-begun/</loc>
  <lastmod>2014-10-24T16:43:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322615-tipping-in-mexico/</loc>
  <lastmod>2014-10-24T00:08:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322614-other-surgery/</loc>
  <lastmod>2014-10-23T23:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322613-please-tell-me-i-wont-be-hungry-anymore/</loc>
  <lastmod>2014-10-30T22:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322612-bruising-on-thighssomething-to-worry-about/</loc>
  <lastmod>2014-10-24T01:18:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322611-anyone-take-topomax-for-weightloss/</loc>
  <lastmod>2014-10-26T14:16:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322610-when-does-the-back-and-feet-pain-go-away/</loc>
  <lastmod>2014-10-27T13:04:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322609-hating-the-pur%C3%A9ed-stage/</loc>
  <lastmod>2014-10-25T09:21:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322608-tickers/</loc>
  <lastmod>2014-10-24T20:24:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322607-reasons-surgeon-says-sleeve-or-bypass/</loc>
  <lastmod>2014-10-24T23:53:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322606-6-weeks-out-and-already-starting-to-feel-like-im-getting-off-track/</loc>
  <lastmod>2014-10-31T17:52:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322605-pre-op-laxative/</loc>
  <lastmod>2014-10-24T00:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322604-eating-chicken/</loc>
  <lastmod>2014-11-12T13:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322603-left-shoulder-pain-after-vsg-post-op/</loc>
  <lastmod>2017-07-01T20:14:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322602-last-weigh-in/</loc>
  <lastmod>2014-10-23T22:04:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322601-passing-gs/</loc>
  <lastmod>2014-10-27T19:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322600-passing-gs/</loc>
  <lastmod>2014-10-24T19:42:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322599-hello-my-1st-post/</loc>
  <lastmod>2014-10-23T23:40:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322598-rny-date-set-dec-17th-nervous/</loc>
  <lastmod>2014-11-29T06:20:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322597-bowls-of-candy-are-appearing-everywhere/</loc>
  <lastmod>2014-10-27T15:49:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322596-platuea-52-intermittent-fasting/</loc>
  <lastmod>2014-10-28T21:24:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322595-not-feeling-the-affects-from-1st-fill/</loc>
  <lastmod>2014-10-24T15:43:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322594-house-fire-desperate-need/</loc>
  <lastmod>2014-10-24T16:52:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322593-dull-burny-feeling/</loc>
  <lastmod>2014-10-23T20:48:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322592-and-now-i-wait/</loc>
  <lastmod>2014-10-23T19:22:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322591-hungry-all-the-time/</loc>
  <lastmod>2014-10-27T04:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322590-not-the-best-newsfeeling-defeated-need-advice/</loc>
  <lastmod>2014-10-28T06:41:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322589-sleepy/</loc>
  <lastmod>2014-10-23T19:07:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322588-pre-surgery-diet-changeheadaches-and-fatigue/</loc>
  <lastmod>2014-10-26T02:43:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322587-arthritis-and-fibromialgia-pain/</loc>
  <lastmod>2014-10-24T13:26:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322586-beginner-needing-to-vent/</loc>
  <lastmod>2014-10-23T23:05:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322584-5-months-outno-food-sounds-good-to-me/</loc>
  <lastmod>2014-10-27T04:04:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322583-anyone-take-methadone-for-chronic-pain/</loc>
  <lastmod>2015-02-01T07:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322582-allowing-myself-to-restart/</loc>
  <lastmod>2014-11-10T17:17:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322581-state-fair-advise/</loc>
  <lastmod>2014-10-24T17:15:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322580-what-to-do-what-to-do/</loc>
  <lastmod>2014-10-23T20:12:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322579-my-top-10-ways-to-prevent-loose-skin/</loc>
  <lastmod>2015-03-20T07:26:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322578-best-birthday-present-ever/</loc>
  <lastmod>2014-10-28T04:03:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322577-advice-needed-sleeved-102114/</loc>
  <lastmod>2014-11-16T00:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322576-9-wks-out-and-unable-to-eat-again/</loc>
  <lastmod>2014-10-26T14:53:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322575-post-op-time-off-from-work/</loc>
  <lastmod>2014-10-28T01:45:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322574-weightlifting/</loc>
  <lastmod>2015-02-12T16:45:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322573-international-travel-post-op/</loc>
  <lastmod>2016-01-03T00:21:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322572-zombies-in-my-stomach/</loc>
  <lastmod>2014-10-24T16:00:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322571-deppressed-w-no-idea-what-to-do/</loc>
  <lastmod>2014-10-23T19:48:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322570-have-not-lost-appetite-weight-loss-stalled-at-50/</loc>
  <lastmod>2014-10-23T19:26:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322569-stall-at-15-weeks-post-op-seriously/</loc>
  <lastmod>2014-11-05T16:56:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322568-cigna-approval-worries/</loc>
  <lastmod>2014-12-27T03:43:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322567-on-my-way/</loc>
  <lastmod>2014-10-27T17:19:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322566-anyone-with-carefirst-bluechoice/</loc>
  <lastmod>2014-11-06T12:30:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322565-new-sips-sleeve-procedure/</loc>
  <lastmod>2015-10-28T12:51:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322564-i-can-eat-so-much/</loc>
  <lastmod>2014-10-23T16:13:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322563-found-this-for-stage-two-full-liquids/</loc>
  <lastmod>2014-10-25T01:48:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322562-but-youre-7-pounds-short-of-qualifying/</loc>
  <lastmod>2014-10-25T06:01:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322561-calling-all-october-2014-sleevers/</loc>
  <lastmod>2015-02-01T13:30:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322560-quote-of-the-day/</loc>
  <lastmod>2014-10-23T14:45:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322558-confused/</loc>
  <lastmod>2016-05-26T16:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322557-so-tired-normal/</loc>
  <lastmod>2014-10-23T15:57:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322556-depressed/</loc>
  <lastmod>2014-10-27T04:15:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322555-tampa-florida/</loc>
  <lastmod>2014-10-23T11:19:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322554-i-am-sleeved/</loc>
  <lastmod>2014-10-23T12:35:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322553-any-good-high-in-protein-milk-alternatives/</loc>
  <lastmod>2014-11-02T21:40:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322552-insurance-bcbs-fep/</loc>
  <lastmod>2014-10-23T09:37:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322551-november-challenge/</loc>
  <lastmod>2015-01-01T15:25:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322550-question-about-vitamins/</loc>
  <lastmod>2014-10-25T02:46:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322549-post-your-daily-routine-for-food/</loc>
  <lastmod>2014-10-23T21:46:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322548-walking-buddy/</loc>
  <lastmod>2014-10-23T03:39:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322547-weird-thing-happened/</loc>
  <lastmod>2014-10-24T03:13:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322546-liquid-diet-question/</loc>
  <lastmod>2014-10-23T09:16:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322545-old-clothes/</loc>
  <lastmod>2014-10-23T09:48:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322544-true-no-flavor-unflavored-protein-powders/</loc>
  <lastmod>2014-10-27T10:33:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322543-pre-op-diet/</loc>
  <lastmod>2014-10-23T16:52:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322542-i-need-a-good-sugar-free-popsicle/</loc>
  <lastmod>2014-10-23T18:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322541-what-every-weight-loss-surgery-candidate-should-know/</loc>
  <lastmod>2014-10-27T17:24:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322540-gad-pains/</loc>
  <lastmod>2014-10-30T08:02:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322539-3-months-out-an-i-gonna-lose-anymore/</loc>
  <lastmod>2014-10-23T21:21:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322538-pain-two-years-out/</loc>
  <lastmod>2014-10-23T09:28:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322537-date-and-approval/</loc>
  <lastmod>2014-10-23T11:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322536-depression/</loc>
  <lastmod>2015-02-17T22:44:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322535-sleeve-or-bypass/</loc>
  <lastmod>2014-11-07T01:06:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322534-full-sensation/</loc>
  <lastmod>2014-10-23T16:52:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322533-whey-protein-tablets-from-hemopro/</loc>
  <lastmod>2014-10-24T03:35:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322532-gallbladder-complications/</loc>
  <lastmod>2014-10-26T02:03:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322531-pre-op-diet-for-10-days-type-2-diabetes-and-need-a-mealwill-i-screw-it-up/</loc>
  <lastmod>2014-10-27T04:37:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322530-2-weeks-post-opt/</loc>
  <lastmod>2014-10-23T02:11:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322529-hernia/</loc>
  <lastmod>2014-11-17T01:55:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322528-pre-op-tests/</loc>
  <lastmod>2014-10-23T12:20:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322527-menstrual-cramps/</loc>
  <lastmod>2014-11-06T11:27:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322526-i-just-got-my-date-yeah/</loc>
  <lastmod>2014-10-26T18:18:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322525-almost-3-months-out/</loc>
  <lastmod>2014-10-23T01:47:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322524-cleared-cleared-cleared/</loc>
  <lastmod>2014-10-23T02:11:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322523-tomorrow-is-my-travel-day/</loc>
  <lastmod>2014-10-23T00:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322522-how-did-you-prepare-yourself-for-surgery/</loc>
  <lastmod>2014-10-23T02:02:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322521-one-last-appointment-then-im-on-my-way/</loc>
  <lastmod>2014-10-22T23:53:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322520-anyone-have-drpatel-in-san-antonio/</loc>
  <lastmod>2014-11-03T16:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322519-diarrhea/</loc>
  <lastmod>2014-10-23T02:16:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322518-pre-op-tests/</loc>
  <lastmod>2014-10-22T23:51:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322517-has-anyone-actually-gained-the-week-after-surgery/</loc>
  <lastmod>2015-01-31T02:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322516-last-appointment-with-dietitian-today/</loc>
  <lastmod>2014-11-20T10:53:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322515-so-my-stomach-still-hates-protein/</loc>
  <lastmod>2014-10-27T04:18:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322514-diet/</loc>
  <lastmod>2014-10-23T13:52:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322513-sleeved-oct-20th/</loc>
  <lastmod>2014-10-23T23:26:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322512-pre-op-two-more-steps-done-and-out-of-the-way/</loc>
  <lastmod>2014-10-27T23:21:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322511-biotin-coromega/</loc>
  <lastmod>2014-10-23T12:17:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322510-first-fill/</loc>
  <lastmod>2014-10-24T01:47:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322509-just-had-a-gastric-sleeve-171014/</loc>
  <lastmod>2014-10-24T06:11:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322508-clear-liquid-pre-op-diet/</loc>
  <lastmod>2014-10-30T03:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322507-gasric-sleeve-171014-low-bmi/</loc>
  <lastmod>2014-10-23T02:49:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322506-what-are-possible-complications/</loc>
  <lastmod>2014-10-31T13:00:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322505-just-got-banded-monday-the-20th/</loc>
  <lastmod>2014-10-26T02:09:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322504-bailey-bariatrics-in-owasso/</loc>
  <lastmod>2018-06-08T22:20:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322503-feeling-hungry-all-the-time/</loc>
  <lastmod>2014-10-22T22:48:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322502-pain-when-sipping-water/</loc>
  <lastmod>2014-10-23T01:55:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322501-arm-liftyay-or-nay-are-scars-or-wings-worse/</loc>
  <lastmod>2014-11-13T18:29:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322500-eggs/</loc>
  <lastmod>2014-10-22T23:38:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322499-im-confusedbcbs-of-mi/</loc>
  <lastmod>2015-04-19T15:10:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322498-protein-before-surgery/</loc>
  <lastmod>2014-11-06T01:05:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322497-discouraged-and-wondering-if-i-made-a-mistake/</loc>
  <lastmod>2014-11-09T13:45:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322496-self-pay-and-complications-who-pays/</loc>
  <lastmod>2014-10-22T21:37:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322495-post-op-diet/</loc>
  <lastmod>2014-10-31T20:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322494-juice-or-not/</loc>
  <lastmod>2014-10-26T14:24:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322493-motivation-need-to-get-rid-of-that-last-60-pounds/</loc>
  <lastmod>2014-10-24T20:07:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322492-stevia-do-you-love-it-or-hate-it/</loc>
  <lastmod>2014-11-09T04:58:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322491-does-anyone-use-these-and-like-them/</loc>
  <lastmod>2014-10-22T22:46:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322490-why-do-you-need-wls/</loc>
  <lastmod>2014-10-23T00:25:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322489-the-best-thing-about-my-band-is_______/</loc>
  <lastmod>2014-12-31T05:32:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322488-embarrassed-to-go-to-doctor/</loc>
  <lastmod>2014-10-27T19:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322487-how-much-weight-after-1-week-post-surgery/</loc>
  <lastmod>2014-10-24T22:54:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322486-have-been-missing-for-a-few-weeks-update-on-progress-24-weeks-post-surgery/</loc>
  <lastmod>2014-10-29T21:47:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322485-having-upper-gi-edg-scope-anybody-had-one/</loc>
  <lastmod>2014-10-25T19:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322484-question-about-fluids/</loc>
  <lastmod>2014-10-23T11:59:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322483-stalling-near-significant-milestone-numbers/</loc>
  <lastmod>2014-12-30T18:38:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322482-waiting-on-the-call/</loc>
  <lastmod>2014-10-22T19:24:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322481-stomach-rolling-and-diarrhea-tmi-i-know/</loc>
  <lastmod>2014-10-23T02:04:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322480-june-12th-and-as-of-today-down-60-what-is-everyone-eating-for-breakfast/</loc>
  <lastmod>2014-10-29T20:56:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322479-sleeved-monday-october-20/</loc>
  <lastmod>2014-10-23T15:08:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322478-painfully-alone-in-this/</loc>
  <lastmod>2014-10-24T03:24:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322477-postop-diet-what-can-i-have/</loc>
  <lastmod>2014-10-24T20:40:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322476-clinical-practice-guidelines-for-the-perioperative-nutritional-metabolic-and-nonsurgical-support-of-the-bariatric-surgery-patient/</loc>
  <lastmod>2014-10-22T16:02:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322475-3-4-weeks-out-how-u-feeling/</loc>
  <lastmod>2014-10-24T08:39:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322474-vitamins-a-d-supplements/</loc>
  <lastmod>2014-10-22T16:36:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322473-has-anyone-tried-crossfit/</loc>
  <lastmod>2014-10-23T20:27:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322472-how-many-calories-should-you-eat/</loc>
  <lastmod>2014-10-23T23:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322471-any-complications-from-having-a-hiatal-sliding-hernia-and-gastric-by-pass-surgery/</loc>
  <lastmod>2014-10-22T15:12:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322470-halloweentreat-idea/</loc>
  <lastmod>2014-10-22T18:20:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322469-today-is-thee-day/</loc>
  <lastmod>2014-10-31T12:35:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322468-work-with-food/</loc>
  <lastmod>2014-10-29T15:34:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322467-mentor-wanted/</loc>
  <lastmod>2014-10-22T20:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322466-spider/</loc>
  <lastmod>2014-10-23T20:02:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/322465-ny-sleevers/</loc>
  <lastmod>2016-07-19T21:56:22+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
