<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
 <url>
  <loc>https://www.bariatricpal.com/topic/378801-20-days-till-surgery-what-do-i-need-to-buy-for-when-i-come-home/</loc>
  <lastmod>2016-10-03T16:00:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378799-anyone-having-surgery-in-mexico-around-november-19th/</loc>
  <lastmod>2016-10-26T19:42:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378798-day-1-pre-op-diet-emoji85/</loc>
  <lastmod>2016-10-12T14:40:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378796-help-please-answer-if-you-know/</loc>
  <lastmod>2016-10-05T15:49:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378795-how-long-have-you-had-your-sleeve/</loc>
  <lastmod>2016-10-03T15:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378794-heading-back-to-hospital-again-emoji45/</loc>
  <lastmod>2016-10-04T07:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378793-my-date/</loc>
  <lastmod>2016-10-03T14:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378791-fertility/</loc>
  <lastmod>2016-10-04T17:41:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378790-am-i-on-wrong-app/</loc>
  <lastmod>2016-10-03T20:40:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378788-question/</loc>
  <lastmod>2016-10-06T15:23:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378787-hope-i-finally-get-some-restriction-after-my-second-adjustment/</loc>
  <lastmod>2017-03-15T14:06:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378786-first-3-months-after-gastric-sleeve/</loc>
  <lastmod>2017-01-21T17:09:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378785-qualified/</loc>
  <lastmod>2016-10-09T16:06:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378783-new-to-the-forum/</loc>
  <lastmod>2016-10-03T13:40:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378782-mmmmm-good-stuff/</loc>
  <lastmod>2016-10-04T03:45:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378781-my-story-surgery-on-feb-23rd-2016-post-op-381-today-219/</loc>
  <lastmod>2017-02-25T01:59:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378780-the-wait/</loc>
  <lastmod>2016-10-03T17:02:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378779-one-month-post-op-pics/</loc>
  <lastmod>2016-10-03T17:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378778-nauseous/</loc>
  <lastmod>2016-10-03T14:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378777-chugging-water/</loc>
  <lastmod>2016-10-03T22:16:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378775-six-weeks-out-is-my-weight-loss-normal-what-can-i-do-to-accelerate-it/</loc>
  <lastmod>2016-10-03T12:32:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378774-surgery-around-the-holidays/</loc>
  <lastmod>2016-10-03T04:38:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378773-is-it-normal-to-be-nervous/</loc>
  <lastmod>2016-10-06T22:55:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378772-bcbs-6-month-processmonth-2-preop/</loc>
  <lastmod>2016-10-03T10:22:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378771-am-i-a-slow-healer/</loc>
  <lastmod>2016-10-03T03:10:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378770-money/</loc>
  <lastmod>2016-10-03T15:26:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378769-question/</loc>
  <lastmod>2016-10-24T01:34:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378768-diabeteslower-a1c-post-op-anyone/</loc>
  <lastmod>2016-10-03T19:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378767-muscle-twitches/</loc>
  <lastmod>2016-10-04T05:05:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378766-tomorrow-tomorrow/</loc>
  <lastmod>2016-10-10T23:49:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378765-tomorrow-is-the-day/</loc>
  <lastmod>2016-10-04T00:31:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378764-ladies-did-any-of-had-your-period-during-surgery/</loc>
  <lastmod>2016-10-15T17:46:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378763-sleeve-to-bypass-revision-tomorrow-need-advice-and-success-stories/</loc>
  <lastmod>2016-11-14T00:45:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378762-pre-op-diet/</loc>
  <lastmod>2016-10-03T01:43:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378761-four-day-past-surgery/</loc>
  <lastmod>2016-10-03T15:35:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378760-unrealistic-expectations/</loc>
  <lastmod>2016-10-10T00:26:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378759-revision-revision-revision-lapband-didnt-work-so-now-bypass-anyone-else/</loc>
  <lastmod>2016-10-11T00:26:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378758-measurements-done/</loc>
  <lastmod>2016-10-03T02:33:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378757-foods/</loc>
  <lastmod>2016-10-03T01:10:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378756-inspire-protein/</loc>
  <lastmod>2016-10-03T10:50:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378755-cold-before-surgery/</loc>
  <lastmod>2016-10-03T01:56:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378754-such-a-tease/</loc>
  <lastmod>2016-10-02T23:47:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378753-do-you-tell-your-friends-or-not/</loc>
  <lastmod>2016-10-06T22:58:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378752-concerned-family-members/</loc>
  <lastmod>2016-10-07T05:43:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378751-diverticulitis-blockage-and-large-intestine-removal-still-a-sleeve-candidate/</loc>
  <lastmod>2016-10-03T01:23:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378750-starting-the-pre-op-process/</loc>
  <lastmod>2016-10-03T14:59:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378749-throat-swollen-17-days-post-op/</loc>
  <lastmod>2016-10-03T01:00:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378748-have-surgery-1013/</loc>
  <lastmod>2016-10-03T03:37:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378747-help-new-sleeve-question/</loc>
  <lastmod>2016-10-04T07:11:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378746-would-i-be-a-candidate/</loc>
  <lastmod>2016-10-04T03:18:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378745-home-from-surgery/</loc>
  <lastmod>2016-10-04T00:51:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378744-stomach-cramping-nausea/</loc>
  <lastmod>2016-10-03T03:00:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378743-101016-sleevers/</loc>
  <lastmod>2016-10-08T06:08:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378742-new-sleevergeneral-questions/</loc>
  <lastmod>2016-10-04T05:02:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378741-just-feel-lost/</loc>
  <lastmod>2016-10-02T23:47:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378740-angry-at-unsupportive-so-get-a-backbone-women-and-men/</loc>
  <lastmod>2016-10-09T18:17:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378739-pre-op-diet-begins-tomorrow-and-the-anxiety-is-setting-in/</loc>
  <lastmod>2016-10-03T01:27:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378738-georgia-medicaid/</loc>
  <lastmod>2016-10-02T19:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378737-to-my-jewish-friends-here/</loc>
  <lastmod>2017-04-16T08:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378736-sleep-study/</loc>
  <lastmod>2016-10-05T04:06:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378735-does-anyone-have-harvard-pilgrim-health-plans-inc/</loc>
  <lastmod>2016-11-16T22:36:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378734-november-2016/</loc>
  <lastmod>2016-11-05T01:16:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378733-mistake-vsg/</loc>
  <lastmod>2016-10-02T23:22:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378732-mistake-vsg/</loc>
  <lastmod>2016-10-17T16:40:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378731-you-dont-look-like-you-need-weight-loss-surgery/</loc>
  <lastmod>2016-10-10T21:10:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378730-pain-after-sipping/</loc>
  <lastmod>2016-10-05T03:20:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378729-bariatric-wls-products/</loc>
  <lastmod>2016-10-04T12:36:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378728-3-months-post-op/</loc>
  <lastmod>2016-10-15T19:13:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378727-fingers-crossed/</loc>
  <lastmod>2016-10-02T17:33:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378726-what-are-you-eating/</loc>
  <lastmod>2016-10-08T17:56:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378725-nov-2016-sleevers-support-group/</loc>
  <lastmod>2016-10-02T17:14:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378724-10-days-in/</loc>
  <lastmod>2016-10-03T00:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378723-bowel-incontinence/</loc>
  <lastmod>2016-10-04T06:15:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378722-november-sleevers/</loc>
  <lastmod>2016-10-02T18:57:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378721-try-this-water/</loc>
  <lastmod>2016-10-03T15:07:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378720-admitting-your-biggest-weight-loss-fail-ever/</loc>
  <lastmod>2016-10-08T18:49:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378719-wondering/</loc>
  <lastmod>2017-01-29T07:01:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378718-hair-loss-emoji20/</loc>
  <lastmod>2016-10-04T00:31:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378717-eating-is-difficult/</loc>
  <lastmod>2016-10-03T15:12:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378716-no-support-from-boyfriend/</loc>
  <lastmod>2016-10-04T19:43:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378715-feeling/</loc>
  <lastmod>2016-10-03T01:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378714-going-to-post-as-a-player-could-me-up/</loc>
  <lastmod>2016-10-07T01:54:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378713-what-to-bring-to-the-hospital/</loc>
  <lastmod>2016-10-02T23:47:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378712-confused-about-sleeve-stretching/</loc>
  <lastmod>2016-10-02T15:58:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378711-taking-pills/</loc>
  <lastmod>2016-10-05T10:12:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378710-glass-of-wine-2-months-out-trigger/</loc>
  <lastmod>2016-10-02T13:46:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378709-7-days-post-op/</loc>
  <lastmod>2016-10-07T12:27:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378708-oct-12-2016-surgery/</loc>
  <lastmod>2016-10-08T21:45:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378707-in-disbelief-that-surgery-will-happen/</loc>
  <lastmod>2016-10-03T10:35:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378706-thyroid/</loc>
  <lastmod>2017-07-21T14:08:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378705-plateau-any-advice-how-to-overcome-this/</loc>
  <lastmod>2016-10-06T22:49:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378703-meds-after-surgery/</loc>
  <lastmod>2024-07-07T02:42:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378702-starting-liquid-diet-today/</loc>
  <lastmod>2016-10-09T21:23:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378700-i-know-i-can-eat-more-than-i-should/</loc>
  <lastmod>2016-10-04T21:46:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378699-nsv-bye-bye-plus-size/</loc>
  <lastmod>2016-11-06T21:38:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378698-freezing-sweating/</loc>
  <lastmod>2016-10-03T00:56:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378697-i-feel-blessed/</loc>
  <lastmod>2016-10-08T05:59:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378695-httpwwworalhealthpluscomluminis-skin-serum-reviews/</loc>
  <lastmod>2016-10-02T06:37:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378694-water-everywhere-not-a-drop-to-drink/</loc>
  <lastmod>2016-10-02T17:57:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378693-i-wanna-tell-my-story/</loc>
  <lastmod>2016-10-03T11:58:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378692-constipation/</loc>
  <lastmod>2016-10-18T16:12:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378691-probiotics-pre-op/</loc>
  <lastmod>2016-10-03T13:48:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378690-sleeved-919/</loc>
  <lastmod>2016-10-02T13:04:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378689-fitness-watch/</loc>
  <lastmod>2016-10-02T17:33:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378688-just-curious-vitamins/</loc>
  <lastmod>2016-12-10T01:12:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378687-2-months-post-op-first-milestone/</loc>
  <lastmod>2016-10-03T00:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378686-2-months-post-op-progress/</loc>
  <lastmod>2016-10-02T15:02:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378685-why-does-the-lapband-fail/</loc>
  <lastmod>2017-11-28T16:53:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378684-ladies-only-endometriosis-period-and-surgery-help-please/</loc>
  <lastmod>2016-10-02T13:32:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378683-protein/</loc>
  <lastmod>2016-10-23T03:38:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378682-triggers-and-how-to-cope-with-it/</loc>
  <lastmod>2016-10-02T15:55:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378681-first-consult-husband-jumping-the-supportive-ship/</loc>
  <lastmod>2016-10-02T12:46:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378680-help-please/</loc>
  <lastmod>2016-10-05T02:47:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378679-hot-food/</loc>
  <lastmod>2016-10-02T12:22:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378678-anyone-from-nyc/</loc>
  <lastmod>2016-10-23T17:48:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378677-how-do-you-keep-a-schedule-of-food-vitamins-and-medication/</loc>
  <lastmod>2016-10-02T19:30:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378676-helloim-jenny/</loc>
  <lastmod>2016-10-02T21:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378675-sleeve-scheduled-on-106-so-nervous/</loc>
  <lastmod>2016-10-07T14:47:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378674-home-from-the-hospital/</loc>
  <lastmod>2016-10-03T01:38:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378673-hurts-when-i-drink-water/</loc>
  <lastmod>2016-10-02T05:58:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378672-how-to-eat/</loc>
  <lastmod>2016-10-02T02:56:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378671-feeling-lonely/</loc>
  <lastmod>2016-10-10T14:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378670-i-need-some-good-come-backs/</loc>
  <lastmod>2016-10-09T21:45:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378669-so-weak/</loc>
  <lastmod>2016-10-03T03:10:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378668-have-to-make-yourself-eat/</loc>
  <lastmod>2016-10-16T06:01:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378667-55-pounds-left-to-go/</loc>
  <lastmod>2016-10-02T00:12:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378666-when-are-you-going-to-stop-losing-weight/</loc>
  <lastmod>2016-10-24T11:28:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378665-ugh-im-starving/</loc>
  <lastmod>2016-10-06T15:18:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378664-no-desire-to-eat-or-drik/</loc>
  <lastmod>2016-10-03T15:06:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378663-nervous/</loc>
  <lastmod>2016-10-03T07:31:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378662-what-do-you-find-most-freeing-about-wls/</loc>
  <lastmod>2016-10-03T10:52:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378661-protein-shake/</loc>
  <lastmod>2016-10-03T00:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378660-what-was-your-desperate-last-minute-food-choice/</loc>
  <lastmod>2016-10-10T02:23:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378659-sleeve-on-20092016/</loc>
  <lastmod>2016-10-02T16:41:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378658-i-messed-up/</loc>
  <lastmod>2016-10-03T02:56:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378657-preparing-to-be-sleeved-on-10-10-16/</loc>
  <lastmod>2016-10-02T19:34:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378656-1-month-surgiversary/</loc>
  <lastmod>2016-10-14T01:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378655-reselling-clothes/</loc>
  <lastmod>2016-10-03T19:18:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378654-day-3-post-op-small-victory/</loc>
  <lastmod>2016-10-01T22:17:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378653-tired/</loc>
  <lastmod>2016-10-02T00:28:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378652-question-for-hiatal-hernia-people/</loc>
  <lastmod>2016-10-02T23:40:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378651-newbie/</loc>
  <lastmod>2016-10-01T20:33:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378650-nearly-there/</loc>
  <lastmod>2016-10-09T21:32:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378649-garden-salad/</loc>
  <lastmod>2016-10-02T04:56:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378648-bariatric-cream-soups-and-phase-2-post-op-diet/</loc>
  <lastmod>2016-10-01T23:30:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378647-lol-i-am-a-idiot/</loc>
  <lastmod>2016-10-04T15:10:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378646-how-long-before-u-start-loosing-weight/</loc>
  <lastmod>2016-10-03T15:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378645-2nd-hand-smoke/</loc>
  <lastmod>2016-10-01T16:34:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378644-which-oil-to-use-for-scrambling-an-egg/</loc>
  <lastmod>2016-10-02T03:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378643-skin-revision-stories/</loc>
  <lastmod>2016-10-01T16:19:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378642-new-sizenew-clothes/</loc>
  <lastmod>2016-10-02T00:02:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378641-the-worst-is-overhopefully/</loc>
  <lastmod>2016-10-01T22:28:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378640-nanowrimo/</loc>
  <lastmod>2016-11-04T11:20:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378639-today-is-the-day-i-start-what-they-said-is-the-pre-pre-op-diet/</loc>
  <lastmod>2016-10-10T20:04:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378638-drinking-alcohol/</loc>
  <lastmod>2017-02-25T12:08:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378636-legs-feel-tight-and-odd-bowl-movements/</loc>
  <lastmod>2016-10-02T06:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378634-wedding-dress-help/</loc>
  <lastmod>2016-10-01T23:45:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378633-exercising-after-surgery/</loc>
  <lastmod>2016-10-03T17:12:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378632-four-months-into-my-new-lifestyle/</loc>
  <lastmod>2016-11-08T04:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378631-how-much-can-you-eat-as-years-after-the-sleeve-how-much-does-the-sleeve-stretch/</loc>
  <lastmod>2016-10-01T18:51:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378630-how-much-can-you-eat-years-after-the-sleeve-how-much-does-the-sleeve-stretch/</loc>
  <lastmod>2016-10-06T12:08:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378629-post-op-clothes/</loc>
  <lastmod>2016-10-01T16:31:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378627-acid-reflux/</loc>
  <lastmod>2016-10-01T23:15:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378626-i-know-that-everyone-is-different/</loc>
  <lastmod>2016-10-01T23:08:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378625-hair-loss-1-year-out/</loc>
  <lastmod>2019-11-15T23:18:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378623-dr-hesham-atwaeast-setauket-long-island-ny/</loc>
  <lastmod>2016-10-01T06:05:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378622-old-habits/</loc>
  <lastmod>2016-10-01T22:23:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378621-pain-after-eating-suddenly-6-months-out/</loc>
  <lastmod>2016-10-01T05:04:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378620-psychological-evaluation-turn-down/</loc>
  <lastmod>2016-10-01T14:58:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378619-supplements/</loc>
  <lastmod>2016-10-02T00:33:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378618-psych-evaluation-questions/</loc>
  <lastmod>2016-10-01T21:01:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378617-pictures-before-and-after-only-5-months-out/</loc>
  <lastmod>2016-10-23T15:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378616-9-days-post-op-suddenly-having-problems/</loc>
  <lastmod>2016-10-01T04:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378614-just-starting/</loc>
  <lastmod>2016-10-01T17:03:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378613-hungry/</loc>
  <lastmod>2016-11-01T23:40:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378612-need-some-flavor/</loc>
  <lastmod>2016-10-02T13:29:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378611-taste-buds-change/</loc>
  <lastmod>2016-10-02T12:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378610-water/</loc>
  <lastmod>2016-10-01T12:05:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378609-what-a-difference-a-week-makes/</loc>
  <lastmod>2016-10-01T04:22:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378608-pictures-i-cant-believe-i-look-like-that/</loc>
  <lastmod>2016-10-04T01:52:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378607-why-you-really-do-need-to-wait-at-least-30-minutes-after-a-meal-to-drink-fluids/</loc>
  <lastmod>2016-10-02T17:52:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378606-height-not-right-now-bmi-too-low/</loc>
  <lastmod>2016-10-02T13:44:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378605-pregnancy-complications/</loc>
  <lastmod>2016-10-03T05:35:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378604-no-weight-loss/</loc>
  <lastmod>2016-10-01T02:36:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378603-im-in-deep-doodoo/</loc>
  <lastmod>2016-10-01T00:25:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378602-hungry/</loc>
  <lastmod>2016-10-01T01:02:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378601-need-advice-on-my-post-op-diet/</loc>
  <lastmod>2016-10-01T02:59:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378600-need-advice-on-my-post-op-diet/</loc>
  <lastmod>2016-10-02T11:31:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378599-my-story-begins/</loc>
  <lastmod>2016-10-04T23:59:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378598-i-thought-you-were-a-bunch-of-crazy-peoplepics/</loc>
  <lastmod>2016-10-01T01:31:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378597-bad-taste-in-mouth-along-w-decreased-smell-dont-want-to-eat/</loc>
  <lastmod>2016-10-01T13:54:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378596-meal-schedule/</loc>
  <lastmod>2016-10-09T04:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378595-bye-bye-pizza/</loc>
  <lastmod>2016-10-04T11:06:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378594-breast-reduction/</loc>
  <lastmod>2016-10-01T10:29:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378593-4th-day-after-surgeryhurts-to-drink/</loc>
  <lastmod>2016-10-05T10:05:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378592-how-many-calories-were-you-taking-in-around-7-8-weeks/</loc>
  <lastmod>2016-10-02T00:17:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378591-liquid-stage-question/</loc>
  <lastmod>2016-09-30T23:06:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378590-maintenance-after-one-year-with-sleeve/</loc>
  <lastmod>2016-10-04T17:38:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378589-vent-session/</loc>
  <lastmod>2016-10-02T15:53:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378588-question/</loc>
  <lastmod>2016-10-13T02:19:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378587-wanted-to-share/</loc>
  <lastmod>2016-10-05T14:43:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378586-liquids-taste-horrible-to-me/</loc>
  <lastmod>2016-10-01T15:07:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378585-pre-op-procedures-self-pay/</loc>
  <lastmod>2016-10-01T12:38:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378584-losing-too-fast/</loc>
  <lastmod>2016-10-01T02:36:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378583-hello-wva-had-my-done-may-2016-doing-great-thanks-dr-bali/</loc>
  <lastmod>2016-09-30T19:20:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378582-looking-for-a-buddy-i-had-mysurgery-may-23-2016-just-lost-32-pds-but-lost-alot-of-inches-went-from-20w-to-16w-only-had-1-fill-from-wva/</loc>
  <lastmod>2017-08-08T14:04:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378581-those-with-approved-insurance-how-much-did-your-surgeonhospital-charge-insurance/</loc>
  <lastmod>2016-10-26T23:38:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378580-really/</loc>
  <lastmod>2016-10-01T15:13:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378579-nerve-wrecking-sleever-emoji85/</loc>
  <lastmod>2016-10-01T04:47:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378578-up-and-ok-at-100/</loc>
  <lastmod>2016-10-02T18:12:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378577-exercising/</loc>
  <lastmod>2016-10-02T05:05:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378576-incision-scars/</loc>
  <lastmod>2016-10-01T01:50:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378575-gallbladder-removal-too/</loc>
  <lastmod>2016-10-04T00:40:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378574-march-surgery/</loc>
  <lastmod>2016-09-30T16:23:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378573-4th-day-post-op-afraid-im-not-getting-enough-protein-or-water/</loc>
  <lastmod>2016-09-30T22:38:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378572-nov-2014-sleever-updates/</loc>
  <lastmod>2016-09-30T19:21:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378571-incision-opened-this-morning-yuck/</loc>
  <lastmod>2016-09-30T15:57:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378570-one-day-post-op-in-hospital/</loc>
  <lastmod>2016-10-01T03:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378569-mri-scan/</loc>
  <lastmod>2016-09-30T15:34:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378568-keep-us-motivated-what-can-you-do-now-that-you-couldnt-do-before/</loc>
  <lastmod>2016-12-04T23:18:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378567-nutritionist-visits/</loc>
  <lastmod>2016-09-30T19:20:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378566-my-journey-began-sept-28th-2016/</loc>
  <lastmod>2016-10-17T20:30:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378565-sometimes-there-are-no-issues/</loc>
  <lastmod>2016-09-30T23:12:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378564-surgery-is-like-3-days-away/</loc>
  <lastmod>2016-10-01T02:34:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378563-sexy-halloween-costume/</loc>
  <lastmod>2016-11-07T08:27:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378562-time-for-the-last-touch/</loc>
  <lastmod>2016-10-31T19:10:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378561-5-days-until-surgery-and-20lbs-down/</loc>
  <lastmod>2016-09-30T17:26:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378560-2016-fall-tv-season/</loc>
  <lastmod>2016-10-21T17:30:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378559-upcycling-ideas/</loc>
  <lastmod>2016-09-30T14:02:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378558-still-waiting-for-appts/</loc>
  <lastmod>2016-10-03T00:39:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378557-looking-for-support/</loc>
  <lastmod>2016-10-04T06:01:51+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378556-3-month-bloodwork/</loc>
  <lastmod>2016-09-30T17:51:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378555-16-days-post-op-and-loving-it/</loc>
  <lastmod>2016-10-24T08:11:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378554-throwing-up/</loc>
  <lastmod>2016-10-01T06:20:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378553-postoperative-2-weeks/</loc>
  <lastmod>2016-09-30T10:17:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378552-posoperative-two-weeks-i-lost-7-kilo-from-122-kilo/</loc>
  <lastmod>2016-09-30T10:10:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378551-advice-needed-choosing-to-proceed-or-wait/</loc>
  <lastmod>2016-10-02T09:34:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378550-advice-needed-please/</loc>
  <lastmod>2016-09-30T14:14:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378549-to-wait-until-later-or-to-do-surgery-now/</loc>
  <lastmod>2018-06-11T19:32:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378548-dilemma/</loc>
  <lastmod>2016-10-01T00:51:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378547-dehydration/</loc>
  <lastmod>2016-10-19T18:04:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378546-pre-op/</loc>
  <lastmod>2016-10-19T20:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378545-compression-legend-wraps/</loc>
  <lastmod>2016-10-01T05:46:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378544-surgery-date-nov-21st/</loc>
  <lastmod>2016-10-16T14:03:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378543-pcos-questions/</loc>
  <lastmod>2016-10-15T11:17:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378542-stallingemoji19/</loc>
  <lastmod>2016-09-30T12:26:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378541-stress-test-fail/</loc>
  <lastmod>2016-10-02T00:15:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378540-8-days-post-op-meal/</loc>
  <lastmod>2016-09-30T14:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378538-finally/</loc>
  <lastmod>2016-09-30T13:35:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378537-left-shoulder-pain/</loc>
  <lastmod>2016-10-03T02:02:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378536-having-a-hard-time-quitting-smoking/</loc>
  <lastmod>2016-10-09T13:42:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378535-multi-vitamin/</loc>
  <lastmod>2016-10-15T14:53:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378534-anyone-from-so-cal/</loc>
  <lastmod>2017-12-13T07:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378533-just-banded/</loc>
  <lastmod>2016-09-30T15:29:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378532-fitbit-group/</loc>
  <lastmod>2016-09-30T02:46:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378531-a-few-bites/</loc>
  <lastmod>2016-09-30T16:29:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378530-help-me/</loc>
  <lastmod>2016-09-30T13:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378529-finally-approved/</loc>
  <lastmod>2016-10-09T06:17:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378528-needing-advice/</loc>
  <lastmod>2016-09-30T02:17:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378527-ready/</loc>
  <lastmod>2016-10-03T02:26:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378526-had-gastric-bypass-92616/</loc>
  <lastmod>2016-10-06T19:21:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378525-october-14-2016/</loc>
  <lastmod>2016-09-30T06:17:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378524-2-days-post-op-when-will-i-be-able-to-get-out-of-bed-by-myself/</loc>
  <lastmod>2016-10-01T21:14:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378523-7-day-liquid-diet/</loc>
  <lastmod>2016-10-06T13:57:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378522-phone-service/</loc>
  <lastmod>2016-09-30T22:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378521-just-getting-started/</loc>
  <lastmod>2016-09-30T12:19:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378520-gall-bladder/</loc>
  <lastmod>2016-10-01T01:27:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378519-has-anyone-made-the-mistake-of-eating-solid-food-to-early/</loc>
  <lastmod>2016-09-30T14:53:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378518-right-to-soft-foods-from-liquids/</loc>
  <lastmod>2016-09-30T02:20:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378517-why-due-i-fill-full/</loc>
  <lastmod>2016-09-30T04:47:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378516-shakeshake-your-booty/</loc>
  <lastmod>2016-09-30T03:51:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378515-has-any-ate-any-solid-food-during-there-2-wk-post-opt-diet/</loc>
  <lastmod>2016-10-08T00:06:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378514-watch-more-on-pre-op-random-babble-a-story-about-the-park-on-youtube/</loc>
  <lastmod>2016-09-30T00:08:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378513-post-op-gall-bladder-stones-with-pancreatitis/</loc>
  <lastmod>2016-09-30T00:53:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378512-said-no-to-anti-inflammatory-and-even-no-to-steriod-shot/</loc>
  <lastmod>2016-10-02T01:04:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378511-eating-salads/</loc>
  <lastmod>2016-09-30T10:30:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378510-when-can-i-start-having-dairy-products/</loc>
  <lastmod>2016-09-30T00:11:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378509-phase-4-cleared-for-vegetables/</loc>
  <lastmod>2016-10-27T01:12:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378508-chat/</loc>
  <lastmod>2016-09-30T00:14:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378507-does-anyone-want-to-chat/</loc>
  <lastmod>2016-10-11T05:36:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378506-protein-snacks-3-weeks-post-op/</loc>
  <lastmod>2016-10-03T03:05:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378505-3-weeks-post-op-diet/</loc>
  <lastmod>2016-10-02T23:47:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378504-severe-headache-diahrea/</loc>
  <lastmod>2016-09-29T23:11:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378503-2-12-weeks-out-post-surgery/</loc>
  <lastmod>2016-10-20T18:35:41+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378502-how-long-did-medicaid-take-to-clear/</loc>
  <lastmod>2016-10-01T12:08:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378501-ketosis-and-diabetic-ketoacidoses/</loc>
  <lastmod>2016-09-30T01:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378500-after-3-weeks/</loc>
  <lastmod>2016-09-30T01:36:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378499-burping/</loc>
  <lastmod>2016-09-30T14:10:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378498-hiccups-help/</loc>
  <lastmod>2016-10-01T14:47:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378497-small-victories/</loc>
  <lastmod>2016-09-29T22:27:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378496-4-weeks-post-op-sleeve/</loc>
  <lastmod>2016-09-30T18:40:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378495-my-wife-got-blood-clot-after-one-month/</loc>
  <lastmod>2016-09-29T21:35:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378494-payment-after-insurance-when-will-i-have-to-pay/</loc>
  <lastmod>2016-09-30T16:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378493-hmm/</loc>
  <lastmod>2016-09-29T21:09:05+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378492-just-to-give-you-a-chuckle-i-just-opened-words-with-friends-and-my-tiles-were-arranged-like-thisits-speaking-to-meemoji23/</loc>
  <lastmod>2016-09-30T05:13:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378491-new-headshot-for-work/</loc>
  <lastmod>2016-10-01T16:58:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378490-once-my-3-weeks-of-pureed-is-up/</loc>
  <lastmod>2016-10-02T15:13:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378489-vitamins/</loc>
  <lastmod>2016-10-01T11:45:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378488-decemberemoji323emoji322/</loc>
  <lastmod>2016-10-02T13:54:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378487-how-much-did-you-lose-during-pre-op/</loc>
  <lastmod>2016-10-11T04:43:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378486-strenth-training-for-a-beginner/</loc>
  <lastmod>2016-10-03T21:02:04+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378485-does-everyone-have-saggy-skin/</loc>
  <lastmod>2017-03-10T20:52:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378484-straw-pain/</loc>
  <lastmod>2016-09-29T20:32:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378483-i-dumped-for-the-first-time/</loc>
  <lastmod>2016-10-07T21:32:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378482-if-i-knew-then-what-i-know-now/</loc>
  <lastmod>2016-09-30T12:00:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378481-got-my-surgery-date-today/</loc>
  <lastmod>2016-09-30T11:28:09+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378480-two-weeks-in-and-i-feel-horrible-all-the-time/</loc>
  <lastmod>2016-10-13T18:21:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378479-waiting-in-the-pre-op-room/</loc>
  <lastmod>2016-09-29T18:23:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378478-chewing-gum-sugar-free-of-course/</loc>
  <lastmod>2016-10-01T17:53:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378477-new-here/</loc>
  <lastmod>2016-10-05T05:54:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378476-gas-issues/</loc>
  <lastmod>2016-09-29T16:56:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378475-how-do-i-find-a-therapist-familiar-with-bariatric-surgery/</loc>
  <lastmod>2016-09-29T17:35:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378474-how-much-weight-did-you-lose-on-your-liquid-diet/</loc>
  <lastmod>2016-09-29T22:16:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378473-got-a-date-sooner-than-i-expectednow-im-panicking/</loc>
  <lastmod>2016-09-29T23:05:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378472-incision-scars/</loc>
  <lastmod>2016-09-29T17:29:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378471-2-months-out/</loc>
  <lastmod>2016-10-11T21:07:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378470-slow-loss-3-4-lbs-per-month/</loc>
  <lastmod>2016-11-04T02:54:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378469-early-celebrations/</loc>
  <lastmod>2016-09-29T16:48:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378468-nicotine-test/</loc>
  <lastmod>2016-12-02T02:46:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378467-laxative-question/</loc>
  <lastmod>2016-09-29T16:56:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378466-november-2nd-surgery-day/</loc>
  <lastmod>2016-10-07T03:14:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378465-vitamin-and-calcium-recommendations/</loc>
  <lastmod>2016-09-29T16:22:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378464-my-most-dreaded-sentence/</loc>
  <lastmod>2016-09-29T16:41:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378463-why-you-cant-drink-immediately-after-eating/</loc>
  <lastmod>2016-09-29T14:32:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378462-pre-op-appt-weigh-in/</loc>
  <lastmod>2016-09-29T19:29:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378461-concern-about-eating-junk/</loc>
  <lastmod>2016-09-30T13:52:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378460-hiatus-hernia-and-some-mild-reflux/</loc>
  <lastmod>2016-09-29T14:11:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378459-has-anyone-weaned-off-vitamins/</loc>
  <lastmod>2016-09-29T21:26:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378458-nervous/</loc>
  <lastmod>2016-09-29T14:02:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378457-dr-fitzer-reston/</loc>
  <lastmod>2017-04-01T20:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378456-water-tracking/</loc>
  <lastmod>2016-10-15T12:31:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378455-surgery-927/</loc>
  <lastmod>2016-09-30T04:00:00+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378454-i-hate-these-vitamins/</loc>
  <lastmod>2016-11-12T10:38:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378453-flu-season-is-coming/</loc>
  <lastmod>2016-10-03T23:50:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378452-thank-you-all/</loc>
  <lastmod>2016-09-29T13:37:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378451-final-appt-with-my-surgeon-today/</loc>
  <lastmod>2016-09-30T16:56:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378450-personal-relationships/</loc>
  <lastmod>2016-09-29T13:43:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378449-1-week-post-op/</loc>
  <lastmod>2016-09-29T14:07:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378448-curious/</loc>
  <lastmod>2016-09-29T14:09:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378447-sleeve-today/</loc>
  <lastmod>2016-09-29T16:02:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378446-seasonal-illnesses/</loc>
  <lastmod>2016-09-29T11:20:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378445-i-restarted-successfully-1-month-ago-25lbs/</loc>
  <lastmod>2017-01-11T14:02:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378443-5-weeks-out-and-gained-2lbs/</loc>
  <lastmod>2016-09-29T18:29:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378441-good-reading-from-the-new-yorker-regarding-wls/</loc>
  <lastmod>2016-10-03T19:10:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378440-how-much-can-you-eat/</loc>
  <lastmod>2016-09-30T09:08:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378439-httpluxmusclecompenetrex-male-enhancement-reviews/</loc>
  <lastmod>2016-09-29T06:02:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378438-just-had-my-operation/</loc>
  <lastmod>2016-09-30T02:58:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378437-sneezed-and-ab-near-main-incision-locked-up/</loc>
  <lastmod>2016-09-29T17:13:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378436-exercise-program-while-nursing-a-herniated-disc/</loc>
  <lastmod>2016-09-30T14:17:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378435-uk-sleepovers-to-be/</loc>
  <lastmod>2017-01-05T19:11:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378433-surgery-tomorrow/</loc>
  <lastmod>2016-09-30T14:59:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378432-progress-not-perfection/</loc>
  <lastmod>2016-09-30T13:22:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378431-the-waiting-starts/</loc>
  <lastmod>2016-09-29T03:51:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378430-hello-everyone-im-newpre-op-from-long-island/</loc>
  <lastmod>2016-10-08T02:59:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378429-restriction/</loc>
  <lastmod>2016-09-29T11:53:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378428-pre-op-diet-tomorrow/</loc>
  <lastmod>2016-09-30T16:34:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378427-resleeve/</loc>
  <lastmod>2016-10-01T02:45:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378426-well-9-days-into-liquid-diet/</loc>
  <lastmod>2016-09-29T07:22:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378425-before-pre-op/</loc>
  <lastmod>2016-09-29T22:31:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378424-vena-cava-filter-for-blood-clots/</loc>
  <lastmod>2016-09-30T01:31:16+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378423-anyone-from-arizona/</loc>
  <lastmod>2016-11-03T03:39:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378422-my-denial-was-overturned-emoji28emoji122emoji322-now-what/</loc>
  <lastmod>2016-10-04T14:19:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378421-talk-to-me-about-purees/</loc>
  <lastmod>2016-09-30T03:44:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378420-ringing-in-my-ears/</loc>
  <lastmod>2016-10-01T02:25:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378419-help-with-excellus-bcbs/</loc>
  <lastmod>2016-09-29T12:52:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378418-just-got-home/</loc>
  <lastmod>2016-10-03T11:43:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378417-bumps-in-the-road/</loc>
  <lastmod>2016-09-30T20:12:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378416-sore/</loc>
  <lastmod>2016-09-30T02:33:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378415-watch-first-ever-video-vsg-journey-pre-op-on-youtube/</loc>
  <lastmod>2016-09-28T23:50:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378414-my-issue-or-is-it-his-the-hubby/</loc>
  <lastmod>2016-10-02T17:15:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378413-does-sleep-apnea-delay-the-process/</loc>
  <lastmod>2016-09-29T10:09:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378412-protein-drinks/</loc>
  <lastmod>2016-10-02T16:19:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378411-approval-with-low-bmi-and-no-comorbidities/</loc>
  <lastmod>2017-07-10T22:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378410-genepro-ideas/</loc>
  <lastmod>2016-09-30T00:47:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378409-gallstones/</loc>
  <lastmod>2016-09-28T23:39:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378408-help/</loc>
  <lastmod>2016-09-30T00:51:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378407-hiccups/</loc>
  <lastmod>2016-09-29T22:37:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378406-did-i-eat-too-much/</loc>
  <lastmod>2016-10-05T11:24:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378405-insurance-approval-metroplus/</loc>
  <lastmod>2016-09-30T16:54:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378404-making-progress/</loc>
  <lastmod>2016-09-28T21:48:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378403-heading-home/</loc>
  <lastmod>2016-09-29T01:01:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378402-puree-vs-chewing/</loc>
  <lastmod>2016-09-28T22:10:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378401-discomfort-sleeping-on-my-right-side/</loc>
  <lastmod>2016-11-21T07:10:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378400-how-are-yall-doing-august-sleevers/</loc>
  <lastmod>2016-10-02T01:57:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378399-1-week-after/</loc>
  <lastmod>2016-10-03T18:54:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378398-feeling-regretful/</loc>
  <lastmod>2016-11-16T17:40:13+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378397-traveling-after-surgery/</loc>
  <lastmod>2016-09-29T02:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378396-eating-pizza-after-surgery/</loc>
  <lastmod>2016-10-06T20:57:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378395-what-do-you-eat-3-months-out-healthy-calories/</loc>
  <lastmod>2016-09-28T20:55:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378394-mexico-vacation-what-to-expect-3-months-out/</loc>
  <lastmod>2016-10-03T01:53:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378393-pre-op-diet-questions-since-reading-my-book-last-night/</loc>
  <lastmod>2016-09-29T21:01:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378392-surgery-countdown-calendar/</loc>
  <lastmod>2016-09-28T21:46:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378391-test-results/</loc>
  <lastmod>2016-09-29T19:19:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378390-edit-profile-problem-error-message/</loc>
  <lastmod>2016-09-28T20:00:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378389-surgery-or-no-surgery/</loc>
  <lastmod>2016-10-04T14:15:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378388-noisy-co-workers/</loc>
  <lastmod>2016-10-02T19:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378387-recommendation-for-surgery-in-orlando/</loc>
  <lastmod>2016-10-09T04:15:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378386-pre-op-sleevers-in-delaware/</loc>
  <lastmod>2016-09-28T18:57:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378385-drug-screen-and-insurance/</loc>
  <lastmod>2016-11-18T15:00:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378384-uk-sleevers/</loc>
  <lastmod>2016-09-28T21:46:35+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378383-pain-with-eating-and-drinking/</loc>
  <lastmod>2016-10-04T01:43:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378382-just-waiting-on-insurance-approval/</loc>
  <lastmod>2016-12-06T03:04:07+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378381-weight-loss-stalls/</loc>
  <lastmod>2016-09-30T14:32:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378380-feeling-discouraged/</loc>
  <lastmod>2016-09-30T07:35:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378379-dont-know-whats-wrong-if-anything/</loc>
  <lastmod>2016-09-28T19:43:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378378-on-dialysis/</loc>
  <lastmod>2016-09-29T03:22:02+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378377-new-trainer-and-new-dietitian/</loc>
  <lastmod>2016-10-03T20:36:34+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378376-new-here-and-wanting-advice/</loc>
  <lastmod>2016-11-04T18:47:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378375-anyone-buy-vitamins-in-mexico/</loc>
  <lastmod>2018-01-12T14:53:33+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378374-9-days-after-op-my-experience/</loc>
  <lastmod>2016-09-28T22:09:26+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378373-chest-x-ray/</loc>
  <lastmod>2016-09-29T11:49:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378372-turned-down-due-to-borderline-personality-disorder/</loc>
  <lastmod>2017-03-23T05:17:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378371-anyone-notice-a-stall-pattern/</loc>
  <lastmod>2016-09-28T17:03:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378370-stall-i-know-eye-roll/</loc>
  <lastmod>2016-09-30T01:03:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378369-tommorrow/</loc>
  <lastmod>2016-09-28T16:00:49+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378368-things-i-should-get-before-surgery/</loc>
  <lastmod>2016-09-29T22:39:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378367-where-do-i-put-my-scale/</loc>
  <lastmod>2016-09-29T06:37:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378366-surgery-exactly-one-week-ago-weightloss-update/</loc>
  <lastmod>2016-09-28T18:10:17+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378365-whats-the-skinny-on-coffee/</loc>
  <lastmod>2016-10-02T17:10:27+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378364-pre-op-emotions/</loc>
  <lastmod>2016-09-28T18:39:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378363-question-about-pain-pump/</loc>
  <lastmod>2016-09-29T00:41:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378362-being-a-trainer-doesnt-make-you-an-expert-on/</loc>
  <lastmod>2016-10-16T06:00:32+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378361-surgery-this-morning-lost-99-pounds-pre-op/</loc>
  <lastmod>2016-10-01T03:06:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378360-silly-question/</loc>
  <lastmod>2016-09-30T19:41:31+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378359-roux-en-y-for-gerd-failed/</loc>
  <lastmod>2016-10-06T19:40:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378358-a-year-alreadymy-story-wpictures/</loc>
  <lastmod>2016-11-05T22:29:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378357-surgery-in-few-hours-nervous/</loc>
  <lastmod>2016-09-29T14:50:23+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378356-hoping-for-a-quick-approval/</loc>
  <lastmod>2016-11-02T23:20:52+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378355-new/</loc>
  <lastmod>2016-10-02T01:23:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378354-november-sleevers/</loc>
  <lastmod>2017-02-28T15:14:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378353-extremely-dry-mouth/</loc>
  <lastmod>2016-10-31T01:31:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378351-weight-loss-question/</loc>
  <lastmod>2016-09-28T12:09:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378350-weekly-weight-loss/</loc>
  <lastmod>2016-09-29T11:48:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378349-soreness-worse-9-days-out/</loc>
  <lastmod>2016-09-29T02:24:15+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378348-urgent-question/</loc>
  <lastmod>2016-09-29T14:07:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378347-gained-weight-back-dont-know-what-to-do/</loc>
  <lastmod>2016-10-01T15:22:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378345-what-happens-when-you-dont-get-you-protein/</loc>
  <lastmod>2016-09-29T14:09:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378344-protein-sugar-and-carb-goals/</loc>
  <lastmod>2016-09-28T20:09:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378343-two-more-days-untill-surgery/</loc>
  <lastmod>2016-09-28T14:56:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378341-sad-but-nothing-to-do-with-bypass/</loc>
  <lastmod>2016-09-29T01:26:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378340-sipping-vs-gulping/</loc>
  <lastmod>2016-09-28T20:42:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378339-vent-of-frustration/</loc>
  <lastmod>2016-09-28T20:48:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378338-to-eat-or-not-to-eat/</loc>
  <lastmod>2016-09-30T20:19:58+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378337-post-op-infection/</loc>
  <lastmod>2017-02-18T05:29:20+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378336-cold-feet/</loc>
  <lastmod>2016-10-06T22:42:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378335-florence-hospital-tijuana/</loc>
  <lastmod>2016-09-29T03:14:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378334-regretting/</loc>
  <lastmod>2016-09-29T16:52:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378333-remedies-regarding-mild-pain/</loc>
  <lastmod>2016-09-28T04:20:22+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378332-october-18-surgery-date-need-some-advice-please/</loc>
  <lastmod>2016-10-05T02:06:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378331-pre-op-testing/</loc>
  <lastmod>2016-09-28T14:24:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378330-set-for-november-8/</loc>
  <lastmod>2016-09-28T05:39:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378329-preteen-with-growing-weight-problem/</loc>
  <lastmod>2016-10-26T17:57:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378328-surgery/</loc>
  <lastmod>2016-09-29T03:36:43+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378327-burning-stomach-ache-6-days-after-lap-band-removal/</loc>
  <lastmod>2016-09-29T01:43:45+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378326-whats-next/</loc>
  <lastmod>2016-09-30T10:39:42+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378325-3-weeks-out/</loc>
  <lastmod>2016-10-16T17:42:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378324-do-you-count-carbs/</loc>
  <lastmod>2016-09-30T04:50:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378323-pureed-food-recommendations/</loc>
  <lastmod>2016-09-28T03:44:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378322-gas-in-my-pouch/</loc>
  <lastmod>2016-10-05T02:51:48+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378321-good-calories/</loc>
  <lastmod>2016-09-29T03:58:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378320-3-months-post-op/</loc>
  <lastmod>2016-09-29T01:48:25+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378319-twinkie-twit/</loc>
  <lastmod>2016-11-08T15:40:18+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378318-disappointed-in-myself/</loc>
  <lastmod>2016-10-01T11:45:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378317-eating/</loc>
  <lastmod>2016-09-29T14:10:47+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378316-i-really-need-support-for-whats-aheadrevision-of-my-sleeve-to-bypass/</loc>
  <lastmod>2016-09-28T05:48:06+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378315-alcohol-post-op/</loc>
  <lastmod>2016-09-28T23:24:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378314-for-the-ladies/</loc>
  <lastmod>2016-10-09T22:00:12+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378313-its-more-than-a-stall/</loc>
  <lastmod>2016-10-01T04:35:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378312-protein-protein-protein/</loc>
  <lastmod>2016-09-29T14:06:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378311-bcbs-fep-90-day-diet-requirement/</loc>
  <lastmod>2016-09-28T21:00:37+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378310-yummy/</loc>
  <lastmod>2016-09-28T19:37:50+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378309-drinking/</loc>
  <lastmod>2016-09-28T23:28:03+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378308-surgery-on-monday/</loc>
  <lastmod>2016-10-16T01:37:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378307-anyone-know-where-to-find-ashley-thebandinme-from-youtube/</loc>
  <lastmod>2016-09-27T21:18:38+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378306-when-the-going-has-always-been-tough/</loc>
  <lastmod>2016-10-06T12:14:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378305-headaches-not-caused-by-dehydration/</loc>
  <lastmod>2016-09-28T00:59:21+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378304-ack-surgery-is-this-friday/</loc>
  <lastmod>2016-09-28T06:41:36+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378303-lowell-general-hospital-weight-loss-program/</loc>
  <lastmod>2016-09-27T20:16:29+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378302-advocare/</loc>
  <lastmod>2016-09-27T23:57:59+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378301-irvine-ca-support-group/</loc>
  <lastmod>2016-12-16T03:54:44+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378300-regretting-surgery/</loc>
  <lastmod>2016-10-22T09:08:56+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378299-stick-to-what-you-know/</loc>
  <lastmod>2016-11-26T18:17:01+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378298-hungry-hungry-hippo-seeks-less-hungry-hippo-to-buddy-up-and-um-not-be-hungry/</loc>
  <lastmod>2016-10-09T11:05:24+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378297-newbie/</loc>
  <lastmod>2016-09-29T02:23:28+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378296-uber-noob-to-gastric-sleeve/</loc>
  <lastmod>2016-10-01T04:14:55+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378295-anyone-have-young-kids/</loc>
  <lastmod>2016-11-08T19:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378294-denver-health/</loc>
  <lastmod>2016-11-10T22:31:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378293-fresh-juice-suggestion-please/</loc>
  <lastmod>2016-09-28T00:56:39+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378292-struggling/</loc>
  <lastmod>2016-09-27T19:48:54+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378291-being-sleeves-october-3rd-and-im-starving/</loc>
  <lastmod>2016-09-28T02:07:19+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378290-sleeved-919-calories-question/</loc>
  <lastmod>2016-09-27T23:29:10+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378289-my-8-wk-diet-ends-this-week-scared/</loc>
  <lastmod>2016-09-27T20:33:57+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378288-tmifirst-poop/</loc>
  <lastmod>2016-09-28T15:09:30+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378287-surgery-was-yesterday/</loc>
  <lastmod>2016-10-01T05:52:40+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378286-band-troubles/</loc>
  <lastmod>2016-09-28T00:45:53+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378285-how-to-cope-with-death-so-soon-out/</loc>
  <lastmod>2016-09-29T01:02:08+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378284-can-we-please-talk-about-starvation-mode-for-a-minute/</loc>
  <lastmod>2016-10-04T00:46:14+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378283-i-am-just-starting-the-process-to-getting-sleeved/</loc>
  <lastmod>2016-09-29T01:16:11+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378282-13-months-out-no-loss-for-6-weeks-is-it-over/</loc>
  <lastmod>2016-10-03T19:40:46+00:00</lastmod>
  <priority>1</priority>
 </url>
 <url>
  <loc>https://www.bariatricpal.com/topic/378281-drain/</loc>
  <lastmod>2016-11-09T16:14:23+00:00</lastmod>
  <priority>1</priority>
 </url>
</urlset>
